Understanding the Stress-Cortisol Connection
There’s so much more to the so-called stress hormone
Celebrating Women Profiles 2025: The Woman of The Fishery
Annemarie Lorenz, Owner At The Fishery, community flows as richly as the wine. Proprietor Annemarie Lorenz carries forward her parents’ vision, rebranding the multigenerational restaurant with timeless longevity inspired by Europe’s enduring dining scene. Lorenz started as a hostess and now leads, curating a lavish wine menu with global flavors and women producers. “My grandmother […]
Celebrating Women Profiles 2025: The Woman of VETmAb Bio and La Jolla Playhouse
Denise Bevers, CEO and Board Chair Denise Bevers thrives where science meets the stage. By day, she leads VETmAb Bio, developing breakthrough medications for pets; by night, she chairs La Jolla Playhouse, championing bold and timely theatrical productions. Known for building fearless, innovative teams, Bevers balances mission, curiosity, and courage. Her leadership is fueled by […]
Celebrating Women Profiles 2025: The Woman of Eaker Perez Law
Alexandra Eaker Pérez, Shareholder When the IRS demanded over $1 million from a local family business, Alexandra Eaker Pérez didn’t just fight back—she got it on the record that the business owed the IRS nothing. Zero. For Eaker Pérez, “being a legal advocate with compassion is inseparable,” she says. As founding shareholder of Eaker Pérez […]
Celebrating Women Profiles 2025: The Woman of Fertility Institute of San Diego
Minoos Hosseinzadeh, MD, FACOG, Founder & Medical Director For more than two decades, Dr. Minoos Hosseinzadeh has advanced fertility care with a guiding philosophy: treatment should be as personal as it is innovative. As founder and medical director of the Fertility Institute of San Diego, she is among the few double board–certified reproductive endocrinologists in […]
Celebrating Women Profiles 2025: The Woman of The Guides Holistic Therapies
Kimberly Blair, Founder and Owner Kimberly Blair’s work at The Guides Holistic Therapies is deeply intertwined with its San Diego setting. The sun, ocean, and energy inspire her—and help her pass that vivacity onto her clients. Years in tech left Blair burned out and facing an autoimmune diagnosis, and after she lost her mother, holistic […]
Celebrating Women Profiles 2025: The Woman of Holden Timeless Beauty
Dr. Amanda Holden, Founder and CEO For nearly 40 years, Dr. Amanda Holden has called San Diego home, and its natural, fun spirit shapes her vision of beauty. As founder and CEO of Holden Timeless Beauty and co-founder of Alpha Aesthetics Partners, she blends clinical expertise with business leadership, shaping national best practices while mentoring […]
Celebrating Women Profiles 2025: The Woman of Michi Michi & Split Bakehouse
Vanessa Corrales, Owner Some bakers follow recipes. Vanessa Corrales writes her own. Since launching Split Bakehouse in 2018 as a wholesale bakery, she’s earned a reputation for colorful, plant-based pastries that delight vegans and non-vegans alike. “Joy” is the word she uses to describe Split, “because at the end of the day, that’s what I […]
Celebrating Women Profiles 2025: The Woman of Senta Neurosurgery, Inc.
Amanda Gumbert, MMS, PA-C, Senior Physician Assistant Amanda Gumbert lets her work speak for her, even as awards and accolades continue pouring in. For nearly two decades, she has been the quiet force at the heart of SENTA Neurosurgery, balancing her role as senior physician assistant with mentoring new PAs and guiding clinic operations. “It’s […]
Celebrating Women Profiles 2025: The Woman of Academy of Our Lady of Peace
Dr. Lauren Lek, Head of School As head of school at the Academy of Our Lady of Peace, Dr. Lauren Lek has transformed San Diego’s only all-girls high school into a hub of excellence, inclusion, and innovation. Under her leadership, OLP has expanded its legacy with bold initiatives in STEM and global learning and the […]
Celebrating Women Profiles 2025: The Woman of San Diego Fire-Rescue Foundation
Wendy Moore, Executive Director “Supporting our firefighters and lifeguards has truly been the privilege of my career,” says Wendy Moore, executive director of the San Diego Fire-Rescue Foundation. For more than 15 years, she’s organized fundraisers, engaged donors and first responders, and built strong community partnerships. She’s especially proud of helping fund the new Health […]
Celebrating Women Profiles 2025: The Woman of Bistro du Marche
Amélie Gadoum, Head Cheffe Raised in France, Bistro du Marché head cheffe Amélie Gadoum learned early that food’s a language of love. Today, the ingredients she “talks” with are locally sourced, reimagined into bold dishes she calls a “French-Californian conversation.” Gadoum leads her kitchen with respect, passion, and collaboration. It’s a place where the best […]
Celebrating Women Profiles 2025: The Woman of D’Arcy Capital
Krysta Kelly, Founding Partner and Financial Advisor “Female leadership means giving female clients the confidence to be involved in their own personal finance. It’s a very rewarding career as a woman,” says Krysta Kelly, founding partner and financial advisor at D’Arcy Capital. “I feel lucky to balance a professional job while also spending time as […]
Celebrating Women Profiles 2025: The Woman of Francis Parker Schoool
Megan Storey Hallam, Ed.D, Head of Student Success and Wellness “My professional focus is on building resilience and wellness, rather than waiting for students to ‘need’ support,” says Megan Storey Hallam, Head of Student Success and Wellness at Francis Parker School. Inspired by her own teachers and research on child wellbeing, she promotes prevention-first initiatives […]
Celebrating Women Profiles 2025: The Woman of Francis Parker School
Suzanne Barrow, Assistant Head of Lower School and Head of Integrative Programs As a child, Suzanne Barrow honed her teaching skills by offering lessons to her dolls. Now Francis Parker School’s Assistant Head of Lower School and Head of Integrative Programs, she models empowerment in a desk-free office filled with snacks, laughter, and fearless curiosity. […]
In Photos: A Celebration of Dynamic San Diego Companies
High-growth businesses shine at the inaugural San Diego Business Impact Awards highlighting 60 local honorees
A New Era for STEM
New Facilities for the Shiley STEM Initiative Take Shape at the University of San Diego
Jaw-in-a-Day Surgery
Innovative procedure restores function, form and confidence
James Beard Finalist Tara Monsod Debuts “Date Night” at Le Coq
Designed for two, the La Jolla concept’s approachable steak dinner comes just in time for cozy season
What is Shared Decision-Making?
Open communication with your physician can promote better health
Is it Just a Headache—or is it Actually a Migraine?
Frequent tension, stress or sinus headaches could be migraines in disguise
Macular Degeneration Explained
Some age-related vision changes indicate a condition that could cause irreparable damage
Easy Curb Appeal Upgrades That Make a Big Impact
A few intentional updates can instantly elevate your home’s exterior and create a space you feel proud of every time you pull into the driveway.
Like a Local
A Scripps physician who’s new to San Diego connects with patients through his love of surfing
The Heart of Resilience
Scripps’ expert cardiac team uses a specialized transport unit and advanced technology to help save a new mom’s life
Life is Movement, Movement is Life
All of us can aim for our best life by increasing activity. According to the Centers for Disease Control and Prevention, regular activity offers a myriad of benefits. Learn more on how to stay healthy and lower your risk of chronic illness by upping your activity levels. A life that optimizes movement in big ways […]
