🌿✨ Sound Bath Healing ✨🌿

Experience a deeply relaxing sound healing session designed to calm the mind and restore the body. This session includes body scan meditation, intention setting, and healing vibrations from crystal bowls, chimes, Native American Pueblo drum, Shamanic Amazon flute, and Shiwido.

This immersive experience supports restful sleep, stress relief, and mindfulness awakening in a peaceful environment.

👩‍🏫 Instructor: Sofía Puerta Webber (Wellness Consultant & Founder of Shiwido™)

📅 Wednesday, April 22
⏰ 2:15–3:15 PM
📍 La Jolla Community Center

💲 $15 Members | $20 Non-Members
📌 Registration required

🔗 Register here: https://www.ljcommunitycenter.org/sound-bath-healing

⚠️ Please note: To maintain a calm and uninterrupted experience, participants must arrive on time. A 5-minute grace period is allowed, but late arrivals beyond this will not be admitted.

📆 Upcoming sessions: May 20 & June 24 (Wednesdays)