Health

Sound Bath Healing

Wednesday, July 17th, 2024
@
2:30 PM

About the Event

Sound Bath Healing

This sound healing bath session will be dedicated to inner peace and world peace. It incorporates body scan meditation, intention setting, and the use of vibrations such as crystal bowls, chimes, Native American Pueblo drum and Shamanic Amazon flute and Shiwido to create the perfect environment to relax your mind and body. The invitation is to lie down and give permission for the sound to bathe your body. Benefits include restful sleep and mindfulness awakening. Sleep deprivation is the cause of many illnesses.

Class taught by Sofía Puerta Webber Wellness Consultant and Founder Shiwido™ Peace in mind Certified Yoga Teacher • Mindfulness Based Stress Reduction MBSR

Wednesday, July 17. 2:30-3:30pm.
$15/LJCC Member, $20/Non-Member (Guest).
To purchase, visit: www.ljcommunitycenter.org/yoga-classes

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Sound Bath Healing

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NEXT EVENTS

Literary Class 82. School of the Arts Book Club with Anna DiMartino | Athenaeum Music & Arts Library | School of the Arts | La Jolla

Queso Diego - The San Diego Cheese Club July Meeting: Star-Spangled Chèvre!

9th Annual "Dog Gone Fun" at Otay Ranch Town Center

Luna Grill Offers Free Virtual Dietitian Sessions to Rewards Members

The Driver Era: Obsession Tour

Patchwork Presents Sea Creature Air Plant Macrame Craft Workshop

Artisan Wine Series Dinner Featuring Far Niente

Alma Rosa Wine Dinner at Juniper And Ivy

Folk Night with Korrie & Jason at San Diego Botanic Garden

Free Cybersecurity Workshop with AARP – Avoid Scam Emails, Texts, and Calls

The Cream of Clapton Unplugged and 24 Nights Revisited

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Del Mar Opening Day Presented by Caesars Sportsbook

Pride Artisan Market

Pride Paint & Sip

Ravioli Making With Chef Adriana - Cooking Class by Classpop!

Love Among the Ruins

Fat Joe at SeaWorld's Summer Spectacular

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