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Sunday, July 19, 2020 10 a.m. – 2 p.m. Kona Kai Resort & Spa 1551 Shelter Island Drive San Diego, CA 92106 About Sweat SWEAT San Diego, presented by Maha Organic Hard Seltzer, brings together the best fitness studios, treatments, products, and healthy restaurants for the ultimate self-care Sunday. The event includes short-session workouts, vendor […]
10 a.m. – 2 p.m.
Kona Kai Resort & Spa
1551 Shelter Island Drive
San Diego, CA 92106
SWEAT San Diego, presented by Maha Organic Hard Seltzer, brings together the best fitness studios, treatments, products, and healthy restaurants for the ultimate self-care Sunday. The event includes short-session workouts, vendor pop-up shops, and fresh eats overlooking the marina at Kona Kai Resort & Spa.
Kick off the morning by choosing up to three twenty-minute workouts selecting from yoga, Pilates, HIIT, dance, bootcamp, and barre. Read about our featured studios in the lineup below. Post-workout, head to the Live Well Lounge for healthy brunch bites, drinks, and shopping. Meet up and coming wellness brands, enter giveaways and grab a swag bag, listen to live music and lounge or get a mini massage. We’ve got all the ingredients for a day of complete rejuvenation.
Registration for fitness classes is not required ahead of time; however, we recommend you review the options prior to the event. This event is 21+.
For sponsorship opportunities, please contact Yari Freeman at [email protected].
10 a.m. – Check in
10:30 a.m. – Class 1
11:00 a.m. – Class 2
11:30 a.m. – Class 3
12:00 – 2:00 p.m. Party in the Live Well Lounge
#SDMSweat
Sweat 2020 – yoga
All classes are 20 minutes each
Instructor: Allen Blunt
Class: Heart-Rate Based Interval Training
Join Orangetheory for a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving you a longer, more vibrant life. This workout will get your heart rate up, make your muscles burn, and leave you feeling strong and reinvigorated.
Instructor: Jessica Caruso
Class: High Intensity Interval Training / H.I.I.T
A class for those looking to ramp up their cardio and strength-training routine. You’ll be challenged with high intensity cardio intervals, functional training moves, agility drills, and strength training exercises, to get you out of your regular routine and into your next level of fitness.
Instructor: Jessica Caruso
Class: Barre
Take your booty on a low-impact yet uplifting journey that challenges your derriere and legs while teaching you strengthening and lengthening exercises in this Ballet-Pilates inspired class. Bring your mat if you plan to take this class as there will be some floor work.
Instructor: Karina Martinez
Class: Vinyasa Yoga
Linking breath to movement, this class will explore the dynamic side of yoga. Continuous movement with an emphasis on body awareness and alignment, postures will lead into one another for a cohesive practice. Guests of all levels are encouraged to participate.
Instructor: Lovelyn Redfearn
Class: Cardio Hip Hop
Cardio Hip Hop is a fun, high-energy class that will focus on repetitive movement in order to train your muscles to retain choreography. You’ll learn a high intensity hip hop routine that will have you energized for the rest of the day.
Instructor: Betsy Blumenfeld
Class: Pilates flow
Zest is a Pilates flow where you will move through intermediate to advanced mat work. We will focus on mobilizing the spine, strengthening the trunk, and build your knowledge on centering, precision, and control. Be prepared to breathe consciously, move mindfully, and feel your abs burn.
Instructor: Keira Nocetti
Class: Power Flow Vinyasa
Keira Nocetti will guide a Vinyasa practice designed to strengthen and tone your body as well as increase mobility and flexibility. The strength building postures of power yoga are combined with the breath to movement flow of Vinyasa to harmoniously link your mental and physical state.
Instructor: Matty Borie Renegade
Class: Full Body & Core
Matty is a 100% Renegade hailing from Philadelphia and a Fitness Operatives alumni. He brings a unique energy and perspective to every workout. This class will be a mix of full body and bodyweight movements to help build your core with confidence.
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Sweat 2020 food
Get an inside look at the Scripps' 29th annual Spinoff Gala
The 29th annual Spinoff Gala brought in $800,000 to help Scripps MD Anderson Cancer Center remain on the leading edge of cancer care, recruit world-class physicians, and outfit its facilities with state-of-the-art equipment to detect and treat cancer. The Tavern on the Green-themed event on the rooftop at Scripps Memorial Hospital La Jolla included in memoriam honors for four late Scripps supporters whose generosity helped bring the most advanced cancer care to San Diego, auctions for unforgettable experiences, a three-course dinner, and live entertainment.
Center for Community Solutions’ luncheon at The Rady Shell raised over $500,000 to support for survivors of relationship and sexual violence
Center for Community Solutions’ 23rd annual Tea & Tonic luncheon raised more than $510,000 to provide critical support for survivors of relationship and sexual violence. About 600 guests were on hand as special guest, Olympic gymnast and advocate Aly Raisman spoke about the inspiration behind her book Fierce: How Competing For Myself Changed Everything, and the need to support survivors, and what can be done to prevent further harm. Attendees also celebrated Center for Community Solutions’ CEO Verna “Vee” Griffin-Tabor, who will step down in February after 25 years with the organization.
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Art Alive made a triumphant 2022 return, starting with Bloom Bash on April 12.
After a two-year hiatus, the San Diego Museum of Art’s annual gala returned in full splendor with Art Alive. The three-day fundraising event kicked off with Bloom Bash, an extravagant fete complete with thematic cocktails, Ferris wheels in the promenade, and trademark floral interpretations of SDMA’s permanent collection. The evening’s showstopper? It was all about Organized Chaos, a striking pyramid-shaped installation in the rotunda by San Diego botanical designer Britton Neubacher. Outside, revelers danced, dined, and schmoozed in the sculpture garden. On a Studio 54–inspired dance floor, roller skaters performed amid a who’s-who of philanthropists and Mayor Todd Gloria.
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Tips from the trusted experts at Mauzy Cooling, Heating, Plumbing, and Electrical
San Diego summers can be brutal. But since the hottest period is typically late summer into early fall, San Diegans still have time to prepare. The pros at Mauzy Cooling, Heating, Plumbing, and Electrical are standing by to help homeowners fortify their homes against the elements and ensure their air conditioning is as frosty as the penguins that serve as the company’s mascots.
Many homeowners underestimate the load their AC system faces, especially in the inland valleys where temperatures regularly top 100 degrees. San Diego regularly sees multi-day heatwaves each summer, and a system that struggles on the first day will likely fail by the third. Longer run times, unusual sounds or smells, and uneven cooling from room to room are all signs that your system may not survive the next hot spell.
Systems typically last 12 to 17 years, but there are exceptions. If a system is approaching that, or is already there, a professional evaluation is recommended before summer really heats up. A good rule of thumb: If you can’t remember when your system was last serviced, it’s due.
“As technology changes, systems become smarter and smarter,” says Sean O’Connor, an install manager at Mauzy with 42 years of experience. “There are a lot of people out there who will say a system’s only good for 10 years. I don’t buy that—these systems are built to last as long as they’re taken care of.”
There are also a few steps homeowners can take between services to extend the life of their system. Regularly changing a dirty filter—especially if you have kids or pets—and keeping an outdoor unit clean can help head off problems in the future, says O’Connor.
Also, be realistic about whether it’s time to replace a unit. O’Connor likens pouring money into salvaging a faulty unit with patchwork repairs and replacement parts to “tripping over a dollar to pick up a dime.” When one part fails, others are sure to follow, and newer parts may not be compatible with older units. Mauzy recommends homeowners use the 50% rule: If a repair costs more than 50% of the system’s replacement value, and the equipment is over 10 years old, replacement is usually the better long-term value. And don’t forget the ducting. An older house that was built with heat and later had air conditioning added may not have sufficient airflow, regardless of how good the system is.
Last but not least, homeowners should know who to trust when it comes to their homes. Built on three generations of professional integrity, Mauzy has grown into not just a leader for cooling, heating, plumbing, and electrical services, but a leader in the community known for supporting local nonprofits across an array of causes. To ensure complete peace of mind, Mauzy stands behind a comprehensive 12-point guarantee that outlines its commitment to outstanding service, quality equipment, expert technicians who understand how the local microclimates affect HVAC performance, and no upsells or surprises on the bill.
“We go the extra mile. That’s what sets us apart,” O’Connor says. To get a free quote today, visit mauzy.com.

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.
Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.
“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan
His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.
555 W. Beech Street, Ste. 500, San Diego, California 92101
619-8000-LAW
Panakos.law