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Features DECEMBER 17, 2013

Sailing the World (Pregnant)

Even adventurers get the blues

Sailing the World (Pregnant)

PART 3

Sailing the World (Pregnant)

Sail boat offshore

Read Part 1 and Part 2 and stand watch for Part 4 of this series in the coming months. Follow the Kaufmans’ journey on their blog at therebelheart.com and  see a video clip of the family and map of their route around the world.

When your 8-foot dinghy strikes a sandbar in the middle of the Bay of La Paz, it is not a life-or-death moment. To the casual observer, it would seem like our boat was simply floating in the water, since the sandbar is not visible from the shore, but smack dab in the middle of the bay is a gigantic dune of submerged sand, and our little boat had run aground on it.

It was early morning and the Coromuel winds were still blowing white-capped waves that sloshed the starboard side where I sat holding my four-month-old. Eric laughed and started pushing off of the sand with a spare oar. He had misjudged the usual passage we motored over each morning in our shallow-drafted dinghy. In a few moments he would shove us off. Heck, we could have probably stepped out onto the sand in the middle of the bay and walked our boat a few feet over, but none of this registered. Instead, my toes began to curl and my hands started clenching and unclenching involuntarily. I clamped my teeth together so tightly, I had an aching jaw the rest of the day. Sweat fevered my body, even though the wind was raising goosebumps on my toddler’s arms. I couldn’t breathe. The sky overhead was a giant vise pushing down against my body. I kept my lips in a tight line, instead of opening them into the O shape I wanted to create with an ear-curdling scream.

That panic attack should have been my first sign of impending trouble. When you set sail on a world adventure, there is a fair amount of gallivanting and gadding about that happens on a daily basis. We had decided to leave San Diego for Mexico and commence a world sailing trip, even though we had just recently discovered I was pregnant with baby number two. People have babies in Mexico every day, don’t they? It would be a lark, part of the adventure we had been planning for years.

Sailing the World (Pregnant)

Charlotte holding her baby Lyra

Charlotte and her family waited out hurricane season with their boat in a safe harbor.

But even adventurers get the blues, and in my case it wasn’t just a case of the baby blues. When my second baby was six months old, we flew back to San Diego to visit family and renew our Mexican visas. The panic attack in the Bay of La Paz had happened two months earlier, and I was still struggling. Every day was a desperate attempt for normality. Wake up. Wash face. Pull hair back. Put on my “mom uniform” of clothes that fit my postpartum body and a bra and shirt that allowed me to comfortably nurse. Dress the toddler. Clothe the baby. Make food. Visit with friends. Nod and shake your head that you were fine—just tired, thanks.

But I wasn’t okay. And during that trip to San Diego, my family in the States gave me the news that a family member was ill. On top of that, I was dealing with the breakup of close members of my family. Those two items alone are included in the list of what experts say are the 10 most stressful life events. Add moving out of the country on our boat when I was pregnant, giving birth in a foreign country, postpartum health complications, and being away from friends and family, and I just started to crack.

When we got back to Mexico, the heat of a Baja California summer was unbearable. I felt trapped inside our boat, waiting for the heat to dissipate each day. By the end of August, it hadn’t cooled off at all, and my body and my mind were slowly roasting into a ball of oppressive misery. We sailed the boat to Puerto Escondido, Baja’s only true “hurricane hole,” and moored her there to wait out the rest of hurricane season. Realizing I was at a breaking point, we rented an air-conditioned apartment next to the marina and stayed there for seven weeks, waiting out the battery of storms that hit Baja, the Sea of Cortez, and the Pacific coast of Mexico. In quick succession we weathered Tropical Storm Ivo, but even with the air conditioning, the giant freezer, and the unending access to ice cream and the Internet, I kept sinking further into an abyss. A paralyzing unhappiness had settled over me that I couldn’t shake. My brain was like a fog. I started to daydream of running away. Of escape. Of disappearing. I couldn’t bring myself to smile. Nothing brought me joy.

 

Sailing the World (Pregnant)

Kaufman family posing for a photo

Charlotte, Eric, Cora, and Lyra Kaufman

And then the rage came. Anger would course through me, sparked by the simplest things: the sound of my husband chewing almonds, my toddler touching my leg when my baby was nursing, a clean blanket dropping on the floor. I was enraged. I could visualize how I wanted to act out on my anger. I wanted to lift up the heavy wooden chairs in the dining room and smash them against the wall of the apartment, then take the large splinters of wood and pulverize them with my teeth. When we moved back from the apartment to the boat in preparation for returning to La Paz, I had fantasies of tearing the teak siding off the hull and gouging it into the cushions in the salon. I wanted to destroy everything. I had the deepest desire to jettison my foot through the doors of the hanging lockers, to rip them off their hinges and fling them into the sea. I had to restrain myself from ripping off every foot of the decorative teak that encircled our boat.

A few years ago I had been diagnosed with depression; I treated it with medication, therapy, and exercise. When I became pregnant the first time, I read about how a previous occurrence of depression makes you a more likely candidate for postpartum depression (PPD), and both my husband and I carefully watched for signs of PPD after both of our babies were born. The only problem was that we were looking for the same symptoms I exhibited the last time I was depressed, and this time they didn’t all match up. Did you know that rage is a sign of depression? Uncontrollable anger and irritability are too, as well as a deep, abiding sense of unhappiness. I didn’t know about these symptoms. The first time I was depressed, I was simply bleak. I lost all interest in anything that had previously brought me joy. I was sans emotions. But this time my emotions raged. I had deep red welts in my forearm, left there by my fingernails earlier that day when I had tried to channel my rage into physical pain instead of shouting or acting out toward my family. Finally the pieces all began to click into place.

Sailing the World (Pregnant)

Charlotte Kaufman and her baby Lyra in the galley

Therapy, medication, and exercise helped Charlotte Kaufman (wth baby Lyra) deal with depression while on the family’s around-the-world sailing trip.

I talked to Eric and told him my suspicions. I called my doctor in San Diego, the one who had treated me during my last experience with depression, and I did research. I had thought that going on medication for depression would mean I’d need to wean my daughter, but thankfully, many antidepressants are not contraindicated for breastfeeding. I called my therapist in San Diego and began to have regular phone appointments with her, and, most importantly, we sailed to La Paz after hurricane season and I started exercising again. None of this has been easy. My therapy phone calls are done on a cell phone from Mexico to the United States. I walk around the marina trying to sit near empty sailboats so no one but my therapist, and the pelicans, can hear my thoughts. The first medication I started turned me into a zombie. For three days I observed myself as if I were outside my body, a detached observer treading through life, until I called my doctor and we tried another kind that set me on the right course.

And how do you go public about having postpartum depression? We had already dealt with so many negative comments about leaving for our adventure; so many armchair admirals naysayed our decision to leave San Diego when I was pregnant. They tsk-tsk’d when we encountered problems, when I had pregnancy complications. I was loath to let them revel in their Schadenfreude, but in the end honesty won out. Leaving on an adventure doesn’t make you a superhero. You are not immune to life, or to living. In fact, I was trying to live more by sailing away from everything, and live we have. We have met some of the most interesting people on this journey. I gave birth to our second daughter in a foreign country. I’ve watched my firstborn child learn a second language, and blossom from a shy two-year-old into a gregarious and confident three-year-old. Was it a mistake to leave when we did? Possibly. But I wouldn’t reverse our course if I could. And as I slowly start to recover I’m already planning our next adventure. Only four more months until we cross an ocean and arrive in the South Pacific.

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Charitable SD JUNE 3, 2024

Cruising the Bay with SD’s Adaptive Sailing Nonprofit

Challenged Sailors Inc.'s specially designed boats allow people with disabilities to sail without limits

Cruising the Bay with SD’s Adaptive Sailing Nonprofit
Photo Credit: Erica Joan

For this adventure, you only need to be able to do one thing. “If you can follow directions, you can get in a boat,” says Brewster Schenck, who has quadriplegia and has cruised with Challenged Sailors—a nonprofit that offers free adaptive sailing to people with disabilities—for the past five years.

On an overcast Friday afternoon, a group of 17 huddles on Harbor Island’s docks, home to eight specially designed Martin16 sailboats. The two-person vessels are weighted so they can’t tip over. Even if they filled with water, they wouldn’t sink. The sails are controlled by two ropes and the rudder by a joystick, so the boater can sail without ever having to leave their seat. These boats can even be fitted with technology that allows sailors who can’t use their limbs to control the boat with their breath. As a precaution, a volunteer sailor travels in the seat behind.

Photo Credit: Erica Joan

The adapted boats give participants freedom they don’t always experience on land. Volunteer Dale Burchby recalls a woman who went sailing with them after a catastrophic accident that rendered her suddenly needing a wheelchair. Looking out at the bay, she asked, “Where do we go?”

Her companion sailor said, “Anywhere you want.”

She burst into tears.

Wheelchairs, walkers, and scooters stay on the docks, explains Challenged Sailors President Peter Phillips, who, because of nerve damage caused by Guillain-Barré syndrome, needs leg braces and a walker to get around.

“When I’m walking, I’m experiencing pain. I can’t go fast,” he says. But out on the bay, “there are no limitations—it’s just the boat and the wind and the water.”

Challenged Sailors San Diego nonprofit featuring Penny Anders a paraplegic in the sailing group
Photo Credit: Erica Joan
Penny Anders feeling the stoke after a successful day on the sea.

Back on the dock, Penny Anders, who became paraplegic after an accident two years ago, gets ready to be lowered by a hoist into her boat. She beams as she ducks beneath the boom and takes control of the helm. “You go so fast [when you’re sailing]—you’re just flying,” Anders says. The sport has been a source of joy for her in what has been a difficult transition, she adds.

“It saved me, too,” says Leah Gualtieri, her volunteer companion sailor, who took up sailing after a divorce. “Once you’re out there, you don’t want to not be out there.”

Mara Altman

About Mara Altman

Mara Altman is the author of two nonfiction books, Thanks for Coming and Gross Anatomy: Dispatches from the Front (and Back), which was a semi-finalist for the Thurber Prize for American Humor. Altman also wrote eight best-selling Kindle Singles and has written for publications such as The New York Times and New York Magazine. Earlier in her career, she was a staff writer for The Village Voice and daily newspapers in India and Thailand. She lives in North Park with her husband and twins.

Features AUGUST 5, 2022

Best of San Diego: Great Outdoors

Getting outside and staying active is in our blood; and finding new ways to enjoy yearlong perfect weather is what we do best

Best of San Diego: Great Outdoors
Patrick Davis for Life’s a Beach
SMB Volleyball

South Mission Beach Courts

Patrick Davis for Life’s a Beach

Friendliest Bike Shop

MJ’s Cyclery

The bike shop sits on a popular commute route and is staffed by affable mechanics who have worked the Tour de France. Hardcore bicycle people don’t have the friendliest rep, but MJ’s is different. They’ve got the skill set to equip racers, but they don’t treat commuters or parents buying bikes like tourists in their world.

Way to Become the Pickleball

PB Tennis Club

One minute you’re casually playing a game of pickleball, the next thing you know, you’ve helped design Gearbox’s newest paddle. The brand is based in San Diego and PBTC is their local court, where they play with locals to gain insights on how to improve their rackets. This sounds like free lessons to us.

Boujee Boat Picnic

Picnic Voyage

When a relative was giving away their boat, local architect Vilchis saw an opportunity to design a 10/10 Instagrammable experience. Now you can class up your day date by recreating The Notebook—a pristinely refurbished tiny boat with padded seats, plant garlands, snacks and drinks, and even parasols. Ryan Gosling not included.

Beach Volleyball Where Everyone Knows Your Name

South Mission

Each weekend on the courts of South Mission Beach, the sand is taken over by 2v2 players—many of which are ESL speakers from various countries. They’ve made this plot of sand their sacred community, where the universal language is bump, set, and spike.

Running Shop That Doubles as Bumble BFF

Milestone Run Club

On any given Wednesday on Hamilton Ave., 100 to 200 runners gather to run the streets of North Park. It’s put on by Milestone Running, a shop created by locals Greg Lemon and Chad Crawford. Go a few times and you’re pretty much guaranteed at least ten new friends—might even get “Smirnoff Iced” during the post-run raffle. You win some, you lose some.

Reward-Based Running

Waterfront Social Run Club

Even avid runners can lose motivation. This year, Waterfront introduced a new tradition: beer stops. The three- mile loop starts at Eppig Brewing in Point Loma, then heads to Fathom Bistro for a beer before completing the next 1.5 miles. Finish up with a post-run brew at Eppig, obviously.

SMB Basketball

Mission Bay Basketball Court

Madeline Yang

Sailing Lessons by Jack Sparrow Himself

Harbor Sailboats

San Diego’s maritime history runs deep. America’s Cups have a permanent home here. Harbor Sailboats—seven-time winner of the “ASA School of the Year”—offers sailing courses taught by longtime sea dogs. You know, the type of no- nonsense skippers who know how the wind will change by the way the breeze hits their beard hair.

Hikes in Real Nature

Palomar Mountain

If you want sky-high firs, oak forests that shade your path, and mountain peaks that overlook actual foliage (read: no palm tree in sight), head to Palomar Mountain State Park. And, since the inaugural California State Parks Week took place this year, there’s no better time to dust off your hiking boots on one of the six hiking trails (five for running).

An Apparently Easy Climb That’s a Lie

Mission Gorge

A mellow 5.7 climb on paper, The Tower at Mission Gorge will have you clipping the first few bolts like you’ve been dirtbagging in Yosemite all your life. You’ll have to dig deep into your courage reserves to tackle the crux, but you’ll be walking down that mountain with your head held high when the sun starts to set.

Floor Exercise

Mission Bay Basketball Court

Hoops here have always had a magical effect—a full regulation court, smack dab on the beach. The ball smells like sunscreen. No fence; out of bounds is in the sand. And it just got an artful resurfacing in honor of local basketball legend, Bill Walton—who’s been a member of the South Mission Beach Sports Park & Rec for 25 years.

Best Surf Shop Nowhere Near Water

Happy Battle Surf Co.

Yep, in City Heights. Specializing in boards from local shapers, owner Mark Polintan (who grew up on a pineapple farm in the Philippines) has created an infectious gathering place for surfers to support their peers. Like chasing tubes in exotic locations, you never know what or who you’ll find here, but you’re guaranteed to leave stoked.

Best Way to Justify Surfing All Day to Your Family

100 Wave Challenge

Surfers are selfish. No matter how many waves we catch, we always want more. And while there’s no shot we’ll ever change, we can at least direct that impulse toward a good cause. At the annual 100 Wave Challenge, participants commit to riding 100 waves in one day to raise funds for the local nonprofit Boys to Men Mentoring.

See full list of contributors here

Nicolle Monico is an award-winning writer and the director of creative projects, digital editor for San Diego Magazine with more than 19 years of experience in media including Outside Run, JustLuxe and The San Francisco Chronicle.

Features APRIL 9, 2014

Sailing the World (Pregnant)

On the first leg of their journey, the Kaufman family never expected such a bumpy ride (with one bump being particularly surprising). A chronicle in three parts. Hold on tight!

Sailing the World (Pregnant)

PART ONE

Sailing the World (Pregnant)

The Kaufman’s sail boat

Stand watch for Parts 2 and 3 of this series in the coming months. Follow the Kaufmans’ journey on their blog at therebelheart.com and  see a video clip of the family and map of their route around the world.

My daughter Cora is our official engine starter and dolphin spotter. She loves living on a boat and likes it even more when we go sailing. But on Day One of our journey, as we left Point Loma and turned toward open water, the ocean swells intensified, and so did the sour look on Cora’s chubby, two-year-old face. I had spent all morning fluttering around the inside of the cabin, stowing away last-minute provisions and happily snapping photos of our well-prepared vessel for our blog. I felt like a domestic boat goddess as I handed out small bowls filled with a simple breakfast of blueberries, cheese, and almonds to Cora and my husband, Eric. This is what it’s all about, I thought.

Shakedown cruises are a way to get ready for longer passages onboard. They let you try out truly pushing your boat and using it the way it was meant to, out in the open ocean, with sails unfurled, and under the full power and force of wind and waves. Our shakedown cruise would take us from San Diego Bay to Catalina and then on to Santa Cruz and, we hoped, the San Miguel Islands.

We had planned to motor up to Catalina rather than sail, because we were fighting a strong current and were all tired from the previous days’ prep work. We had given Cora a dose of children’s Bonine before we left, so I wasn’t worried about her getting seasick. But then things got rolly.

“Eric slept, while I feebly stood watch. I set a timer that went off every 15 minutes, so I could stand up and look in a complete circle around our boat to make sure we weren’t going to hit any vessels.”

Sailing the World (Pregnant)

Kaufman family

The Kaufman family

The swells started and Eric put up the staysail to try to make things a bit more stable, but Cora wasn’t saying a word. Our chipper dolphin spotter was more like a moping jellyfish.

I knew what was coming. I tried to turn her away from me and toward the cockpit. “Get a bucket,” I said to Eric, who just scoffed, saying she wouldn’t get the concept.

But oh, she got it. And she threw up a lot. I tried to soothe her but had a hard time not puking myself, as she emptied her breakfast onto my leg and shoes. My first thought was, She just got vomit all over my only clean skirt! Eric jumped into action and got her wiped up. I said we were both going to go lie down in the v-berth, because I didn’t feel well either.

That was a bad, bad idea.

The v-berth is forward on a boat and an extremely bouncy place to be, especially when seasick. I had hoped that once Cora threw up she would feel better and be over her seasickness, but no such luck. She got sick multiple times before I finally got sick myself, into a plastic bin that had been holding our brightly colored courtesy flags. Cora looked up for a brief moment to watch me. You can tell a kid isn’t feeling well when she watches a grown-up hurl and doesn’t laugh. Kids typically think anything barf-related is hilarious. But Cora just buried her face back in my legs.

I sat there for what seemed like ages, trying desperately not to look down at the reconstituted blueberries. Trying

not to smell them. Finally I heard Eric on the steps and yelled for him. He yelled back that he was almost done

cleaning up, but I hollered louder, and when he came to see, I just handed him the bucket and said, “We gotta get out of here.”

And so it went… for hours and hours.

 

Sailing the World (Pregnant)

Cora and mom Charlotte Kaufman

Two-year-old Cora and mom Charlotte battle seasickness on a shakedown cruise from San Diego to Catalina in preparation for a trip around the world.

On our second date, Eric told me he wanted to sail around the world. He was tall, dark, and handsome with striking green eyes and an all-American smile that promised a world of adventure ahead of me should I dare to join him. Ten months after that date we bought our boat together, the Rebel Heart. Two years later we got married, and in another two years, our first daughter was born. We moved aboard the boat as a family of three, and announced to our friends and family how we’d been saving and preparing to sail around the world. They smiled indulgently and disbelievingly. At each stage of this journey, most people did not believe we were going to go.

Our trajectory for a circumnavigation would take us from Mexico to the South Pacific, and then on a circuitous route from New Zealand, through the Indian Ocean, the Suez Canal, the Mediterranean, and the canals of Europe, across the Atlantic Ocean, through the Panama Canal, and then back up the coast of Mexico to return to San Diego.

We only had one small problem. Six weeks after setting our departure date for this shakedown cruise, I found out I was pregnant with our second child. When I told Eric, the first words out of my mouth were, “I’m pregnant.” And, staring into his dumbfounded eyes, the next words were, “And we’re still going sailing.”

Fast-forward to August 16, 2012, our boat pulled away from the marina and motored out of America’s Cup Harbor for our shakedown cruise to Catalina. I had just entered my second trimester of pregnancy, and nausea was just the beginning.

On that first day, Cora and I tried lying out in the cockpit, but we both continued to be sick even in the fresh air. We have no sun cover when we are out sailing, and eventually I just got too hot to be outside. I hobbled down to the salon cushion and made camp there. Eric came by periodically to pick up my puke bucket and dump it out for me.

I tried unsuccessfully three times to take a Zofran to prevent the vomiting, and threw up three of the precious pills (I only had 10). Finally, on the fourth attempt, I was able to keep it down and that began the slow process of getting un-seasick. Once I was stable enough to be lying on my side in the cockpit again, we moved Cora to a cushion beside me. Eric, who had been blissfully seasick-free, was exhausted from caring for both of us, and he went down to get some sleep while I feebly stood watch. I set a timer that went off every 15 minutes, so I could stand up and look in a complete circle around our boat to make sure we weren’t going to hit any vessels.

 

Sailing the World (Pregnant)

Cora and dad Eric Kaufman

Cora acts as chief dolphin spotter while at sea. Dad Eric is skipper and is responsible for all things topside on the Rebel Heart.

It is impossible to really know how to provision your boat for a long trip until you have just gone ahead and done it. I highly recommend reading Lin Pardey’s book The Care and Feeding of Sailing Crew as a place to start. But no amount of practical advice or how-to books prepared me for 12 hours of morning sickness at sea with a hurling toddler.

Eric and I don’t have faith in Mother Nature; we respect her. Any sailor worth his salt knows you can’t trust the ocean, but you can study it and understand what you are getting into before you leave for a destination. We read weather reports, we research when to avoid areas because of storms and bad weather, and we never have a strict schedule.

And both Eric and I have a huge amount of trust in each other. We divide our roles on the boat into “pink” and “blue” jobs. My domain is the interior of the cabin. I take care of provisioning, cooking, and making sure the kids are safe and cared for under passage. Eric’s domain is topside, navigating, trimming the sails, and anchoring. I have absolute trust that Eric will get us there safely. Likewise, Eric trusts that the crew (me and the kids) are out of harm’s way and that every once in a while a cup of hot coffee and a homemade meal will be handed to him so he can keep the boat moving. It might sound old-fashioned, but it works for us.

 

Cora has chores on the boat, too. She helps set and clear the table, she brings us paper towels and canned goods that are stored in lockers at her level, and she helps clean when we are cleaning, working alongside us with a spray bottle and a rag. Keeping things ship-shape is very important on a boat. There is a place for everything, and Cora has quickly learned that she can’t move on from one game or activity until the other is put away. She knows how to stow her rack or clean up her berth. Down below, what she likes most is to help me cook, and especially bake. Topside, she likes to work alongside her daddy. She has a set of toy tools and happily bangs away on winches and lines whenever she gets the chance.

She is a tough little kid with a sweet spirit. We hope one day she will recognize the incredible opportunity of being raised on a boat and sailing around the world. How many two-year-olds can step from a bouncing dinghy onto an outboard ladder, climb up it, and get themselves over the gunwale of a sailboat unassisted? How many toddlers are aware of the lines on a boat and how dangerous they can be? Or how many kids get to wake up each morning to wildlife on their doorstep? Swimming with dolphins, or seeing the spouts of whales from their backyard? Not many.

 

Sailing the World (Pregnant)

food in the galley

Charlotte is responsible for all things below deck, including stocking the galley.

We got to Catalina approximately 20 hours after leaving San Diego. Eric yelled from the foredeck that we were securely moored in Two Harbors, and I melted into the cockpit cushions in total relief. The happy hum of summertime sounds seemed to instantly calm the sickness. A woman in a neon bikini breezed past us on a paddleboard, and I smiled at the little kid tucked in between her legs enjoying the bumpy ride to the beach. A Beach Boys song blared from a café near the end of the main pier. Cora popped her head up into the cockpit, grinned, and waved her swimsuit around like little cheerleader celebrating our victory over the sea. Our dolphin spotter was ready to look for fins. And I knew for the first time in a long time, we were going to be able to use our boat the way we had always wanted: to have adventures.

Sailing the World (Pregnant)

blueberries and almonds

The fateful breakfast of berries and almonds that resurfaced soon after the Kaufmans set sail.

It was one hell of a learning curve for both me and Eric. Neither one of us thought I would get as seasick as I did. And as much as we respect Mother Nature, we realized we didn’t have as much respect for Bonine, considering how sick Cora got as well. Pregnancy had changed the disposition of my sea legs, and it meant we had to completely re-evaluate our plans for the next leg of the six-week-long shakedown, and eventually the first leg of our world tour, with a stop in Mexico to have our baby. But for now, we were happily ensconced in Catalina, and the beach was calling our names.

Stand watch for Parts 2 and 3 of this series in the coming months. Follow the Kaufmans’ journey on their blog at therebelheart.com and see a video clip of the family and map of their route around the world.

Studio S JULY 17, 2026

NOW CFO: Specialized Financial Solutions for San Diego Businesses

NOW CFO provides scalable, on-demand accounting and finance support to companies ranging from pre-revenue startups to billion-dollar businesses

NOW CFO: Specialized Financial Solutions for San Diego Businesses

Entrepreneurs typically launch businesses because they’re passionate about a product or service, not because they want to manage its finances. While working to carve out a niche in their respective industries and drive their companies forward, many business owners find themselves bogged down by day-to-day accounting. Their existing accounting tools don’t provide the necessary visibility or insight, and they don’t have the time or resources to hire additional staff or a chief financial officer. That’s where NOW CFO comes in. 

For more than 20 years, NOW CFO has been pairing businesses across the country with experienced accounting and finance professionals. Its outsourced model allows clients to customize solutions that match their individual needs, size, and financial challenges, whether that’s fractional or interim support, project-based services, or full-time placement. 

NOW CFO’s clients range from startups preparing for rapid growth to established companies that need additional financial leadership without the commitment or expense of building an in-house team. However, many of these companies don’t fully understand their needs until they experience a “trigger” event: preparing for an acquisition or capital raise, navigating a first-time audit, or another period of transition. With a team of over 300 consultants nationwide, NOW CFO can start quickly and match the right expert to the right business. 

“It’s important for companies to have financial visibility, and we can help them avoid a lot of the potholes that companies often run into,” says Mariah Block, a partner at NOW CFO’s San Diego branch. “Roughly half of our clients have an in-house finance person or department, and we’re resourced for more bandwidth when they need an extra set of hands at the staff or senior accountant level, or the controller or CFO level. Some clients use this a few hours a month and others use multiple people close to full-time. Our model is solution-based and customizable. We’re like a faucet you can turn on and off.” 

With NOW CFO, there’s no one-size-fits-all approach. Solutions are based on the client’s individual goals, challenges, needs, and budget, meaning a client never pays for more than they need. Whether it’s a few hours of executive-level guidance or a full accounting team to support daily operations, NOW CFO meets businesses where they are and grows alongside them. 

“We pride ourselves on providing our clients with the right resources at the right rate and being able to evolve as their needs evolve,” says Block. 

And clients appreciate on-demand access to cost-effective support designed to improve performance and profitability.

Luxury car storage service Auto Concierge has partnered with NOW CFO to support growth over the past year. The arrangement began with a staff accountant who covered a leave of absence, but as the client’s needs changed, they also added a controller role. This allowed Auto Concierge to put effective processes in place and navigate operational challenges. Lori Church, Auto Concierge’s chief operating officer, says NOW CFO has been an “outstanding resource” and a “true strategic partner.” 

“From the controller to the bookkeeper, every professional they’ve placed has brought a high level of expertise, responsiveness, and professionalism to our organization. Their team took the time to understand our business of high-profile clients and needs, adapted quickly to our fast-paced environment, and became a trusted extension of our team,” she says. “As Auto Concierge continues to grow, having a reliable financial partner like NOW CFO has allowed us to strengthen our financial and business operations while remaining focused on delivering exceptional service to our clients.” 

Partner Content
Features APRIL 9, 2014

Sailing the World (Pregnant)

On the first leg of their journey, the Kaufman family never expected such a bumpy ride (with one bump being particularly surprising). A chronicle in three parts. Hold on tight!

PART ONE

Sailing the World (Pregnant)

The Kaufman’s sail boat

Stand watch for Parts 2 and 3 of this series in the coming months. Follow the Kaufmans’ journey on their blog at therebelheart.com and  see a video clip of the family and map of their route around the world.

My daughter Cora is our official engine starter and dolphin spotter. She loves living on a boat and likes it even more when we go sailing. But on Day One of our journey, as we left Point Loma and turned toward open water, the ocean swells intensified, and so did the sour look on Cora’s chubby, two-year-old face. I had spent all morning fluttering around the inside of the cabin, stowing away last-minute provisions and happily snapping photos of our well-prepared vessel for our blog. I felt like a domestic boat goddess as I handed out small bowls filled with a simple breakfast of blueberries, cheese, and almonds to Cora and my husband, Eric. This is what it’s all about, I thought.

Shakedown cruises are a way to get ready for longer passages onboard. They let you try out truly pushing your boat and using it the way it was meant to, out in the open ocean, with sails unfurled, and under the full power and force of wind and waves. Our shakedown cruise would take us from San Diego Bay to Catalina and then on to Santa Cruz and, we hoped, the San Miguel Islands.

We had planned to motor up to Catalina rather than sail, because we were fighting a strong current and were all tired from the previous days’ prep work. We had given Cora a dose of children’s Bonine before we left, so I wasn’t worried about her getting seasick. But then things got rolly.

“Eric slept, while I feebly stood watch. I set a timer that went off every 15 minutes, so I could stand up and look in a complete circle around our boat to make sure we weren’t going to hit any vessels.”

Sailing the World (Pregnant)

Kaufman family

The Kaufman family

The swells started and Eric put up the staysail to try to make things a bit more stable, but Cora wasn’t saying a word. Our chipper dolphin spotter was more like a moping jellyfish.

I knew what was coming. I tried to turn her away from me and toward the cockpit. “Get a bucket,” I said to Eric, who just scoffed, saying she wouldn’t get the concept.

But oh, she got it. And she threw up a lot. I tried to soothe her but had a hard time not puking myself, as she emptied her breakfast onto my leg and shoes. My first thought was, She just got vomit all over my only clean skirt! Eric jumped into action and got her wiped up. I said we were both going to go lie down in the v-berth, because I didn’t feel well either.

That was a bad, bad idea.

The v-berth is forward on a boat and an extremely bouncy place to be, especially when seasick. I had hoped that once Cora threw up she would feel better and be over her seasickness, but no such luck. She got sick multiple times before I finally got sick myself, into a plastic bin that had been holding our brightly colored courtesy flags. Cora looked up for a brief moment to watch me. You can tell a kid isn’t feeling well when she watches a grown-up hurl and doesn’t laugh. Kids typically think anything barf-related is hilarious. But Cora just buried her face back in my legs.

I sat there for what seemed like ages, trying desperately not to look down at the reconstituted blueberries. Trying

not to smell them. Finally I heard Eric on the steps and yelled for him. He yelled back that he was almost done

cleaning up, but I hollered louder, and when he came to see, I just handed him the bucket and said, “We gotta get out of here.”

And so it went… for hours and hours.

 

Sailing the World (Pregnant)

Cora and mom Charlotte Kaufman

Two-year-old Cora and mom Charlotte battle seasickness on a shakedown cruise from San Diego to Catalina in preparation for a trip around the world.

On our second date, Eric told me he wanted to sail around the world. He was tall, dark, and handsome with striking green eyes and an all-American smile that promised a world of adventure ahead of me should I dare to join him. Ten months after that date we bought our boat together, the Rebel Heart. Two years later we got married, and in another two years, our first daughter was born. We moved aboard the boat as a family of three, and announced to our friends and family how we’d been saving and preparing to sail around the world. They smiled indulgently and disbelievingly. At each stage of this journey, most people did not believe we were going to go.

Our trajectory for a circumnavigation would take us from Mexico to the South Pacific, and then on a circuitous route from New Zealand, through the Indian Ocean, the Suez Canal, the Mediterranean, and the canals of Europe, across the Atlantic Ocean, through the Panama Canal, and then back up the coast of Mexico to return to San Diego.

We only had one small problem. Six weeks after setting our departure date for this shakedown cruise, I found out I was pregnant with our second child. When I told Eric, the first words out of my mouth were, “I’m pregnant.” And, staring into his dumbfounded eyes, the next words were, “And we’re still going sailing.”

Fast-forward to August 16, 2012, our boat pulled away from the marina and motored out of America’s Cup Harbor for our shakedown cruise to Catalina. I had just entered my second trimester of pregnancy, and nausea was just the beginning.

On that first day, Cora and I tried lying out in the cockpit, but we both continued to be sick even in the fresh air. We have no sun cover when we are out sailing, and eventually I just got too hot to be outside. I hobbled down to the salon cushion and made camp there. Eric came by periodically to pick up my puke bucket and dump it out for me.

I tried unsuccessfully three times to take a Zofran to prevent the vomiting, and threw up three of the precious pills (I only had 10). Finally, on the fourth attempt, I was able to keep it down and that began the slow process of getting un-seasick. Once I was stable enough to be lying on my side in the cockpit again, we moved Cora to a cushion beside me. Eric, who had been blissfully seasick-free, was exhausted from caring for both of us, and he went down to get some sleep while I feebly stood watch. I set a timer that went off every 15 minutes, so I could stand up and look in a complete circle around our boat to make sure we weren’t going to hit any vessels.

 

Sailing the World (Pregnant)

Cora and dad Eric Kaufman

Cora acts as chief dolphin spotter while at sea. Dad Eric is skipper and is responsible for all things topside on the Rebel Heart.

It is impossible to really know how to provision your boat for a long trip until you have just gone ahead and done it. I highly recommend reading Lin Pardey’s book The Care and Feeding of Sailing Crew as a place to start. But no amount of practical advice or how-to books prepared me for 12 hours of morning sickness at sea with a hurling toddler.

Eric and I don’t have faith in Mother Nature; we respect her. Any sailor worth his salt knows you can’t trust the ocean, but you can study it and understand what you are getting into before you leave for a destination. We read weather reports, we research when to avoid areas because of storms and bad weather, and we never have a strict schedule.

And both Eric and I have a huge amount of trust in each other. We divide our roles on the boat into “pink” and “blue” jobs. My domain is the interior of the cabin. I take care of provisioning, cooking, and making sure the kids are safe and cared for under passage. Eric’s domain is topside, navigating, trimming the sails, and anchoring. I have absolute trust that Eric will get us there safely. Likewise, Eric trusts that the crew (me and the kids) are out of harm’s way and that every once in a while a cup of hot coffee and a homemade meal will be handed to him so he can keep the boat moving. It might sound old-fashioned, but it works for us.

 

Cora has chores on the boat, too. She helps set and clear the table, she brings us paper towels and canned goods that are stored in lockers at her level, and she helps clean when we are cleaning, working alongside us with a spray bottle and a rag. Keeping things ship-shape is very important on a boat. There is a place for everything, and Cora has quickly learned that she can’t move on from one game or activity until the other is put away. She knows how to stow her rack or clean up her berth. Down below, what she likes most is to help me cook, and especially bake. Topside, she likes to work alongside her daddy. She has a set of toy tools and happily bangs away on winches and lines whenever she gets the chance.

She is a tough little kid with a sweet spirit. We hope one day she will recognize the incredible opportunity of being raised on a boat and sailing around the world. How many two-year-olds can step from a bouncing dinghy onto an outboard ladder, climb up it, and get themselves over the gunwale of a sailboat unassisted? How many toddlers are aware of the lines on a boat and how dangerous they can be? Or how many kids get to wake up each morning to wildlife on their doorstep? Swimming with dolphins, or seeing the spouts of whales from their backyard? Not many.

 

Sailing the World (Pregnant)

food in the galley

Charlotte is responsible for all things below deck, including stocking the galley.

We got to Catalina approximately 20 hours after leaving San Diego. Eric yelled from the foredeck that we were securely moored in Two Harbors, and I melted into the cockpit cushions in total relief. The happy hum of summertime sounds seemed to instantly calm the sickness. A woman in a neon bikini breezed past us on a paddleboard, and I smiled at the little kid tucked in between her legs enjoying the bumpy ride to the beach. A Beach Boys song blared from a café near the end of the main pier. Cora popped her head up into the cockpit, grinned, and waved her swimsuit around like little cheerleader celebrating our victory over the sea. Our dolphin spotter was ready to look for fins. And I knew for the first time in a long time, we were going to be able to use our boat the way we had always wanted: to have adventures.

Sailing the World (Pregnant)

blueberries and almonds

The fateful breakfast of berries and almonds that resurfaced soon after the Kaufmans set sail.

It was one hell of a learning curve for both me and Eric. Neither one of us thought I would get as seasick as I did. And as much as we respect Mother Nature, we realized we didn’t have as much respect for Bonine, considering how sick Cora got as well. Pregnancy had changed the disposition of my sea legs, and it meant we had to completely re-evaluate our plans for the next leg of the six-week-long shakedown, and eventually the first leg of our world tour, with a stop in Mexico to have our baby. But for now, we were happily ensconced in Catalina, and the beach was calling our names.

Stand watch for Parts 2 and 3 of this series in the coming months. Follow the Kaufmans’ journey on their blog at therebelheart.com and see a video clip of the family and map of their route around the world.

Everything SD JULY 15, 2026

He Saved an Encinitas Landmark Then Built a New One

After Captain Keno's closed, pro surfer Benji Weatherley gave its tables, dishes, and memories a second life at Breakers Cafe Bar & Grill

He Saved an Encinitas Landmark Then Built a New One
Photo Credit: Matt Furman

Captain Keno’s No. 8 special—pancakes, sausage, toast, home fries, and eggs for $2.99—was the fuel that powered Benji Weatherley for surf competitions as a teenage pro. A couple decades later, tears were shed when the Coast Highway dive-slash-eatery called it a day after 54 years. Usually, the guts of a shuttered restaurant go to liquidation auctions or straight to the dump to decompose along with its legend. Instead, Weatherley took in Keno’s spare parts—plus other relics from Encinitas’ past—and used them to build the newest community hangout.

Every single piece in the place is from somewhere in this town,” Weatherley says about Breakers Cafe Bar & Grill. “I’m not going to settle for anything less.”

Breakers is a Hawaiian hideout in an uncool part of the coastal surf town, but it’s got the set design of an Encinitas superfan. The plates, silverware, and coffee mugs are from Keno’s. So are the tables and booths. There’s a bench made from the last table preserved in The Derby House (a building that, for over a century, was a hotel, then became a hospital, a religious retreat, and a private home). Weatherley’s not performing CPR on old upholstery because he’s a fan of antique furniture. It’s a method to bring people together.

“Representing nostalgia in this town is the only way to grasp a hold of the community,” Weatherley says. “Everyone wants to touch and feel something different from what they’re experiencing on their phones.”

Photo Credit: Matt Furman

Every week, locals bring him photos, artifacts, and bits of paraphernalia from Encinitas’ past and ask Weatherley to give them a new home. “I’ve had ladies who were there when [Captain Keno’s] opened cry in my arms and say, ‘This table is where I had my second birthday with my grandma,’” he says. “They tell me these stories, and I tell them I have all the same stories about my mom.” (Weatherley’s mom first brought him to Keno’s and helped raise the young surfers from the Momentum Generation documentary—Weatherley, Taylor Steele, Rob Machado, Kelly Slater, etc.—as they surfed some of the world’s most dangerous waves at Pipeline in Hawaii. Back then, she owned Breakers Restaurant & Bar in Haleiwa. Name sound familiar?)

Weatherley has always been the funniest man in the room. He calls Breakers “the Chuck E. Cheese of Encinitas.” The restaurant hosts hula dancing classes, open-mic comedy nights, and evenings bartended by longtime Captain Keno’s barkeep Vaka Kaufusi. Cult-loved reggae band Steel Pulse hit the Breakers stage recently to perform a new song that Weatherley also helped write. His longtime friend Jack Johnson has dropped by to sing a few, too.

Despite not having a fancy location along the 101, people are catching on. Fire stations and hospitals have held staff parties there. Weatherley also currently sponsors four sports teams.

“Last night, I had a girl say, ‘I want my birthday party at Breakers,’” he says. “That, to me, is community in a nutshell.”

Emma Veidt

About Emma Veidt

Emma Veidt is an editor at San Diego Magazine. She earned her bachelor's and master's degrees from the Missouri School of Journalism. She loves running, hiking, and rock climbing, but really, she mostly loves encounters with the street cats around North Park.

Partner Content JULY 10, 2026

Health & Wellness Summer 2026

It’s a Self-Care Summer. Because your best self is our favorite self.

Health & Wellness Summer 2026

If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.

Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.

Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Tommy Bahama Miramonte Resort & Spa

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.

The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.

At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.

Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.

Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

Healcove Chiropractic

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.

This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.

There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point. 

Juice Holler

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.

We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.

Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

Everwell Acupuncture

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.

Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.

Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.

At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.

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