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Ah, the dreams. Troy Johnson I sent this Tweet out on my fourth day in quarantine. I didn’t expect it to resonate with as many people as it did. Now on my 30-something day of quarantine, I think I understand why. Because, oh man, you had plans. Much like America itself, you started with the […]
Ah, the dreams.
Troy Johnson
I sent this Tweet out on my fourth day in quarantine. I didn’t expect it to resonate with as many people as it did. Now on my 30-something day of quarantine, I think I understand why.
Because, oh man, you had plans.
Much like America itself, you started with the purest intentions. You granted yourself a couple days drinking wine in amounts proper for a pandemic (it is gallons). Then, as you wrote in your morning journal, you will shake off the physical and metaphysical hangover and begin your transformation.
You are the caterpillar. Quarantine is your chrysalis.
Though the media describes it in varying degrees of doom, this quarantine is actually just what you needed. You’ll spend meaningful time with yourself, listen to your innermost thoughts, be terrified by them, and then you’ll be a wellness influencer. You Google “how to win meditation.” You will enter this historic time a mortal and emerge a beam of light with a self-haircut that, while keeping children away, isn’t so bad when compared to the national hair average. Without the distractions of life BQ (Before Quarantine), you will become a master coder, and learn to play guitar one-handed as you mix the batter for banana bread with the other. Your children will become the prodigies who finally add the perfect lyrics to all of Beethoven’s songs, and they will TikTok exclusively in Mandarin.
You will eat, love, pray. But, mostly, you will eat.
So much eating. Almost immediately, you find yourself standing at the precipice of your fridge, door open, for hours, just staring blankly into it, looking for answers to questions that shouldn’t be asked of a fridge. Since outside is closed and you’re reduced to micro-dosing sunlight, you briefly consider replacing your fridge light bulb with a self-tanning bulb.
That first day of quarantine, you wake up and do your hair for what will be the final time. You draw up a schematic for your quarantine meal plan, a little hymn book of gourmet recipes for breakfast, lunch, dinner, and snack time. You do not know yet that each day of quarantine includes two lunches and six or seven dinners. You are determined to cook like Julia Child in the FEMA tent that is your home. The resulting culinary ecstasy will get you and your loved ones through this. You will make healthy, Pinterest-worthy foods in the shapes of various animals for your offspring. You will use your emerging food artistry to get your little warriors the proper nutrition.
Then the reality hits. And that reality is dishes. They seem to have learned how to procreate in the sink. The stack is massive, sculptural. As you finish cleaning the first three plates, a family member drops off two more. How many spoons does it take to eat steel-cut oatmeal with coconut oil and chia seeds? Seven. The answer is apparently seven.
You think about the restaurant dishwashers paid $12 an hour, and you give them a million dollars in your mind. On day six, you decide that all those orphan Tupperware lids make excellent single-use dinner plates, and you decree that new rule to your family. It makes sanity feel a little more nearby, maybe under the laundry.
By the second week, your quarantine menu shows visible signs of degradation. Coq au Vin on the first day becomes soup du can on the tenth. This restaurant has gone downhill and you’re pretty sure the chef is drunk.
Your freezer looks like Noah’s Ark hit an ice age. You have so many beans. Pasta is now five of the seven major food groups.
Cooking becomes more of a food rescue program. You start basing meals around which piece of food is beginning to decline and needs the sweet hospice of your cooking. The broccoli begins to go limp, and you rush to it. How could broccoli do this to you, now? Buck up, broccoli. You briefly swear to never buy broccoli again. What a hot house flower. Broccoli is stupid. Then you whip up a batch of broccoli cheddar soup. You will buy fresh broccoli again, because though your relationship with broccoli is toxic, you’ve heard nutrients are important during a pandemic. But this time it will go onto a plate with ranch dressing—which you had every intention of making from scratch, but then the Zoom meeting ran long and you spent too much time arguing science with a person on the internet.
You log onto the U.S. patents and trademark website and enter “Non-Spoiling Broccoli.” No one has nabbed it yet, so you start the process, but then seven texts come through all starting with “How are you doing?” And by the time you’re done answering them all, it is Thursday. Your phone says it is Sunday.
A tomato springs a leak, and you decide “mealy” is an underrated texture. As you start to make the caprese salad, all of your kids—is there an extra one? there seems to be an extra one—say “look at this” simultaneously. You start to sob a little bit and just stuff a handful of basil in your mouth and eat the mozzarella from one hand and the tomato out of the other. Your family is nice but they are on their own now. You look at them. Their math lessons on Zoom seems important, but you know at some point they will need to learn how to make spears out of your furniture.
Keeping your day job while simultaneously hosting six Instagram Live “episodes” a week has proven a little tricky, time wise. Pretty soon, canned goods regain their appeal. There is something comforting about lentils partially disintegrated in liquefied salt. You once boasted to friends that you only used the microwave to reheat coffee (“or make potatoes, did you know that Bobby Flay says the microwave is the best way to cook a potato?”). Now the microwave has earned your respect. “Nuke it or lose it” is your new catchphrase.
By day 30, you turn the cold hot dogs over in your hands feeling for, well, you’re not really sure. Tumors? You’ve given up on Googling questions of food safety. You are the USDA now. On the TV you see the news that Florida has decided that suntan lotion is the best protection against coronavirus, and so they reopen the beaches. The mayor beer bongs a Coors Light on national TV, and you can’t quite remember if this is what Dr. Fauci recommends or not.
You could cook the hot dogs, but that ruins their true nature, you reason. You’re a purist now. Your kids say they’re not going to eat hot dogs, they are tired of hot dogs. Worried about their nutrition, you tell them that’s OK but they must at least have some Cocoa Puffs. So they do, and somehow dirty nine bowls eating one bowl of Cocoa Puffs.
As you savor your cold hot dog, sharing a bite or two with the new member to your family (a shelter puppy, a real ugly one, on account of supply being low), you realize it’s not the grand culinary gestures you had in mind when you bought Jean-George’s cookbook months back.
But grand culinary gestures are for another time. For the before and after times. And Jean-George is on a couch somewhere picking the shrapnel of store-bought snack chips off his soiled undershirt.
So you crack open a fresh White Claw, and let yourself have this. For now, it’s good enough just to be alive.
MY QUARANTINE RECIPES
Here are three recipes that have gotten us through quarantine. Simple, basic, bulk things that leave you with leftovers.
ANTI-INFLAMMATORY SMOOTHIE
You may have had some wine. I basically researched every anti-inflammatory food and put it into a smoothie. This smoothie is ugly, and not terribly sweet. But my wife and I love it (my eight year old won’t touch it). Fills you up for hours. I have a Vitamix, which blends this no problem due to Vitamix being able to blend rocks. If you have a less powerful blender, reduce ingredients by half.
INGREDIENTS
Four cups cold green tea (brew ahead and refrigerate)
TSP turmeric
TSP black pepper
TSP cinnamon
TSP cayenne
TBSP hemp seeds
TBSP chia seeds
inch fresh ginger (keep in freezer)
half inch fresh turmeric (keep in freezer)
1 1/2 cups greek yogurt
1 cup frozen spinach
One frozen banana
Half of Sambazon acai packet
1/2 cup frozen blueberries
1/2 cup frozen mango
1/4 cup raw steel cut oats
1/4 quarter cup raw almonds
Put everything into a blender and gradually go to highest speed. Might need to press ingredients toward blade a few times. Save remaining amount in fridge.
ROASTED CURRY-TURMERIC VEGGIES
I don’t feel good unless we’re eating fresh veggies every day. Consider getting a farmers market box to help local farmers during pandemic. This is so simple, so damn delicious. We always make a ton so we only have to cook once, then eat them over a couple of days. The curry and turmeric make this so good, and there are a lot of veggies to season, so don’t be shy. I usually eyeball the spices, but I’ve tried to approximate the amount below.
1 head cauliflower, cut into florets
2 squash (yellow or green), cut into half inch slices
2 heads broccoli, cut into florets
4 carrots, sliced into half inch pieces
1 eggplant (slice half-inch rounds, then cut those slices into quarters)
2 TBSP oil (grape seed or avocado, something with high smoke point)
1 TBSP curry powder
1 TBSP turmeric
1 TBSP sumac
1 TBSP smoked paprika
1 TBSP garlic powder
Salt and pepper
Preheat oven to 425. In a large mixing bowl, toss all veggies with two tablespoons of oil. Add spices and toss to coat. Spread veggies out on large baking rack lined with parchment paper. Roast for 30 minutes depending on (carrots will be al dente, squash will be a little over, but we love it that way).
CREAMY CHEAT BOLOGNESE
We use cauliflower pasta or brown rice pasta almost exclusively. Any pasta that has actual nutrients in it. The “cheat” here is jarred marinara sauce. Normally I make this with homemade marinara and red wine, but who the hell has time right now and I worry that my eight year-old won’t eat it if I include the wine.
TBSP Oil (grape seed or avocado)
TBSP butter
2 carrots, diced
1 yellow onion, diced
3 stalks celery, diced
4 cloves garlic, minced
2 LBS ground beef
2 TBSP tomato paste
1 TBSP dried thyme or Italian seasoning
1 TBSP smoked paprika
1 24-oz jar of jar marinara sauce
3 bay leaves
1 cup heavy cream
Salt and pepper
Parmesan cheese to taste (we use Parm-Reg)
In a large pot at medium heat, heat oil. Add carrots, onions, and celery. Season with salt and pepper and sauté about 10 minutes until soft. Add garlic and sauté for another 3 minutes or until browned (don’t burn).
Add ground beef, season a little more with salt and pepper and smoked paprika (go easy, you can add more at the end, but if you over-season, it’s ruined). Sauté the beef, breaking it into bits until it’s fully browned.
Add tomato paste, jar marinara sauce, thyme/Italian seasoning and stir well.
Simmer for at least a half hour to a couple hours. Your house will smell great and the sauce will taste better the longer you do it.
Add the cream last, stir, let simmer for a 2-3 minutes.
Toss with whatever pasta you’ve made (reserve a cup of pasta water, which has all the starch and will help the sauce cling to the pasta)
Grate parmesan over pasta and serve.
Be well, be safe, hang in there.
Dear god the dishes. They seem to have learned how to procreate during quarantine.
Troy Johnson
Surf’n Slaw founder Kumi Alexander is introducing local farmers market crowds to okonomiyaki, the savory Japanese pancake she grew up eating
After 15 years married, my husband and I tend to agree on most things. But there’s one argument we both refuse to bend on—I prefer okonomiyaki Osaka-style, and he’s a die-hard Hiroshima-style devotee. (To be fair, we both adore both styles, but at this point, it’s just fun to have a low-stakes disagreement.)
Okonomiyaki is one of Japan’s greatest comfort foods, a savory pancake that’s about the size of a DVD, if you aren’t too young to know what that is. It’s not terribly hard to make—it’s flour, eggs, dashi stock or water, and a whole heap of shredded cabbage, plus optional fillings like green onions, pork belly, or bonito flakes, all cooked fresh on a flat top griddle. Drizzle some kewpie mayo and okonomiyaki sauce on top, and you’re hot to go.
However, it’s not easy to make well, and as you now know, people have capital-O Opinions about Osaka-versus-Hiroshima. Hiroshima-style layers the ingredients one by one rather than mixing them together, adding a layer of soba or udon noodles and topping it all off with a fried egg. For Osaka-style, all the ingredients are mixed together and then cooked on the griddle, so every bite includes every ingredient in a hodgepodge of deliciousness. (One Osaka variation called modan-yaki does include soba noodles mixed in the batter, but they’re not traditionally used in that regional version.)
Despite a childhood spent in Osaka, Japan, Kumi Alexander specializes in making Hiroshima-style okonomiyaki. “Okonomiyaki has been part of my life for as long as I can remember,” she explains. “My parents ran their own business when I was growing up, so Saturdays were often busy, and okonomiyaki was one of my mother’s go-to lunches because it was simple and easy to make.”
Alexander came to San Diego seven years ago with a desire to bring a part of her culture with her—not just a product, but a feeling. “When I thought about what could do that, the answer was almost obvious: okonomiyaki,” she says.
She originally launched Surf’n Slaw as a mobile pop-up food stand in August 2025, offering what Alexander calls Japanese-meets-California okonomiyaki. “Our full Surf’n Slaw includes cabbage, noodles, umami dough, beef, shrimp, and vegetables,” she explains. The menu also has a “Green Wave Slaw,” an Osaka-style version that can be made vegan and gluten-free, as well as matcha drinks.
Currently, Surf’n Slaw pops up at farmers markets in North Park, Scripps Ranch, Hillcrest, La Jolla, and La Mesa, as well as other local markets and community events. Eventually, she may expand to a permanent location, but that’s a future goal. And while Alexander hopes that one day okonomiyaki will be as well-known to American audiences as ramen or sushi, for now, she’s just happy to share a bit of home with San Diego.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
San Diego entrepreneur Kenji Blouin-Ito is turning a tiny Uptown Inn space into a destination for bentos, coffee, snacks, and more
Tokyo unquestionably holds the title as one of the best, if not the best, food cities of the world. But despite the plethora of Michelin-starred kaiseki restaurants and hole-in-the-wall ramen joints, you’d be remiss in walking past glowing signs beckoning you to enter one of the 56,000-plus konbini across the country.
Konbini cafes like Lawson’s, FamilyMart, and 7-Eleven may look like run-of-the-mill convenience stores, but convenience store culture is a completely different animal there. Absent are the sad, floppy hot dogs sizzling sweatily on a rotating wheel of misery. Instead, konbini are stocked with a bevy of hot and cold drinks in every imaginable flavor, meals like tamago sandos (Japanese egg salad sandwiches) and prepacked bento boxes, snacks like onigiri (handheld triangles of rice and seaweed, often filled with fish or pickled plum), and even limited-edition merchandise (not unlike Wawa’s line of merch).
Soon, Hillcrest will get a taste of konbibi culture. Hako Hako opens in front of Uptown Inn by Vantaggio, next to Ramen Ryoma, in early 2027.
Kenji Blouin-Ito, a half-Japanese, half-French San Diego native grew up eating Japanese food at home and during trips across the Pacific. “I remember looking forward to eating bentos on the train,” he says, grabbing quick items to munch on without sacrificing quality or succumbing to cost. When in France, he saw a rise of appreciation for casual Japanese cuisine, “long before it happened here.”

So he decided to bring it here. After AB 626 passed in 2018 to allow different jurisdictions to permit Microenterprise Home Kitchen Operations (MEHKOs), Blouin-Ito launched Foodnome, the first legal marketplace for homemade food in the US. Eventually, the national nonprofit The Cook Alliance took over the project, leaving him open to the next new idea but with the experience of running a food-based business.
“That experience changed how I think about food, not just what makes it good but what makes it work,” he explains. Bento boxes felt affordable in a time of inflation, convenient in a bustling world, and versatile to a variety of palates. When he got the chance to open a konbini himself, he went for it.
His family runs Uptown Inn, a mix of apartments and hotel rooms that’s seen increased food traffic over the past few years. “We had a small space in front of the building that wasn’t being used, and it just made sense,” he says. Hako means “box” in Japanese, a reference to both bentos and small space from where he’ll sling freshly made bentos, coffee, drinks, pastries, snacks, and a small retail selection.
Hako Hako will initially open for morning and afternoon hours, but you don’t have to wait until next year to get a taste of Japanese culture. Blouin-Ito’s concept is popping up at various coffee shops around San Diego, with a few coming up: Easy Does It on September 19 and Cafe Moto on October 17. Until then, practice the art of gaman: patience with grace.
Hako Hako opens at 819 University Avenue in Hillcrest in early 2027.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
With Sosal Line, Heidi Greenwood and Juerie Masters are importing traceable seafood from small producers and building a global pantry business along the way
No matter your job, it’s helpful to find some sort of joy in it to avoid going completely insane. Some people savor the variety of personalities when dealing with customers. Others find comfort in the predictability of closing a bar after last call, counting tips and wiping counters. Perhaps achieving Inbox Zero really gets your blood pumping, or shipping a new product design sparks joy.
For Heidi Greenwood and Juerie Masters, work doesn’t get better than logistics and operations.
“[We] both love all the unsexy parts of supply chain and backend management,” laughs Greenwood. Tracking outbound orders? Ensuring compliance? Managing inbound freight? Stop me if this is getting too hot for you!
Not enough people think about the unsexy reality of running a business before launch, but effectively and consistently keeping an eye on operations separates successful companies from out-of-business ones. Both Masters and Greenwood already own their own businesses—Greenwood is behind the wine zine Campestre Mag and runs the online wine shop Esquina, and Masters co-owns Clos Wine Shop and Fintastic Provisions in University Heights with her husband Paul. Apparently, these gigs weren’t enough to satisfy their collective yearning for spreadsheets and inventory maintenance.
So, they decided to start another business together—Sosal Line, a San Diego-based import and distribution company specializing in global pantry items. The pair launched Sosal Line at the beginning of 2025 and currently only sell three brands of tinned fish, but Greenwood says they plan to expand their offerings as they discover other small or family-run businesses that share their values.
“We want to work with brands and with products that really have a sense of place and actually tell a story—not just the product, but the people behind it too,” she says.
Masters and Greenwood are both Korean-American and named this burgeoning business after Haenyeo, the legendary free-diving women of Jeju Island in South Korea. Traditional Haenyeo equipment and garb include oribal (swim fins), yeoncheol (lead belts to help them sink), and the company’s namesake sosal, a hand-held fishing spear (sometimes called jaksal).
The average person, if sitting completely still, can stay underwater for up to a minute and a half at most. Haenyeo can hold their breath for up to three minutes while actively foraging, harvesting, and swimming. Scientists say these diving women spend more time underwater than any other group of humans on earth. Not badass enough for you? The average age of Haenyeo is around 70.

“Fishing is a strong heritage for Koreans, and it’s the same here in San Diego with the Portuguese settlers,” Greenwood explains. (We aren’t the tuna capital of the US for no reason.)
Sosal Line carries 100 percent traceable, wild caught fish from Galicia in Northern Spain and the Pacific Northwest, all family-owned companies who don’t compromise on sustainable practices. Tinned fish has never been more popular—or more debated—but there’s more to it than cute labels designed for maximum Instagram reach. “I want to know who I’m purchasing from,” says Greenwood. One of their suppliers, Craft Fish Co., which is based in San Diego but fishes in the PNW, is run by JJ and Jessica Gerritsen. JJ catches, Jessica packages, and it’s a business relationship on a first-name basis. “You can’t find that when you’re working with some nameless brand.”
San Diegans can find Sosal Line products at local retailers like Clos/Fintastic (obviously), allmine in Oceanside, Always Hungry Grocery & Goods in Carlsbad, J. Brix Wines in San Marcos, Collins & Coupe/Tablespoon in North Park, and Green Acre in La Jolla. They’re also available in select retailers in Northern California, Oregon, Arizona, and strangely enough, South Carolina. Expanding its client base is, of course, a goal. But not at the expense of quality or joy of discovery.
“I would love to see people try food from different cultures and be excited about it,” says Greenwood. “Maybe make them want to travel to experience different areas of the world.”
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
The folks behind Oddish Wine and Lost Cause Meadery are partnering with Bica to open an all-day cafe, coffee shop, wine bar, and restaurant near La Mesa Village
La Mesa: a bucolic, hill-dappled city long regarded as a somewhat frumpy, never quite trendy bridge between the urban cool of Mid-City and the rural sprawls of East County. La Mesa’s population clocks in at around 4 percent of the city of San Diego’s—fewer than Chula Vista, Oceanside, Escondido, Carlsbad, El Cajon, Vista, San Marcos, and Encinitas, in that order. It’s home to a killer Oktoberfest, one of the best charter high schools in the state, and a theatrical mayor who tools around town in a golf cart (and so far, hasn’t cut any arts funding or closed public bathrooms).
But any area that’s only 20 minutes from downtown San Diego and under 20 miles to Mission Bay will only stay under the radar for so long. Slowly but surely, bits and bobs from San Diego’s cultural tastemakers have been popping up all over town. Dark Horse Coffee and the boutique Small Batch both opened in La Mesa in 2018. Stella Jean’s and Pop Pie are coming later this year. Native Poppy is building its new headquarters and studio this fall. After a year in business, the new owners of JK’s Greek have established themselves as one of the best Greek restaurants in the county.
Next year, La Mesa will get one of its most ambitious projects yet. Billy and Suzanna Beltz, owners of Lost Cause Meadery and Oddish Wine, are pouring everything they have into renovating a 5,000-square-foot building between the Village and MacArthur Park to open a wine/beer bar, coffee shop, all-day cafe, and wine shop.
The concept doesn’t have a name (yet), and Bica in Normal Heights will come on as a partner to run the restaurant aspect and coffee program (which also won’t be called Bica. Still lots of naming decisions to be made). But the Beltz’s vision is to create something in La Mesa that doesn’t exist yet—a community gathering space open from morning until night that’s family-friendly, creatively designed, and well… cool.
The building has been around since the 1940s, first operating as a neighborhood market, then butcher shop, secondhand children’s store, electronics store, dry cleaners, and bike shop. The Beltzses say they plan to keep the “soul and character” of the space as much as possible, highlighting original details like a barrel-shaped wooden roof, brightening up the corner building by utilizing the large front windows, and eventually building an outdoor dining/drinking space and kid-friendly area—a must for the neighborhood’s plethora of young families. They tapped all locals for the design and build: Tecscape Design, design consultant Carly Miller-Chen (who owns Ayi boutique in South Park) to create the space, and local contractor CLTVT.

Starting in the morning, the space will offer coffee and light breakfast items before transitioning to lunch and dinner menus, plus a full bar that will feature Oddish and Lost Cause products as well as other local wines, beers, ciders, and other beverages alongside an aperitivo program and low-ABV cocktails and spritzes. Food-wise, they plan to install a wood-fired oven and rotisserie, but expect more menu details to be revealed closer to opening.
There will also be a small retail space focused on natural wines and ciders from places like Raging Cider & Mead in San Marcos and other San Diego and Baja California makers. But don’t expect run-of-the-mill options from the guy who makes weird wines and mead, the oldest alcoholic beverage in human history (hardly TikTok trend material). “We have a unique perspective… Hopefully we can expand some palates and minds in the process,” says Billy.
Community is the heart of the project, more than food, more than drinks. “We have a young family. [Bica owners] Manny [Da Luz] and Charlie [Knowles] have families,” says Billy. Suzanna adds: “People want a space that they know they’re going to get really amazing food, really fun drinks, but they can also feel like they can bring their kids during the weeknights.” It won’t be North Park 2.0, although many families now living in La Mesa came from various neighborhoods across Mid-City (like the Beltzes). It’s filling a void. It’s something they can build from the ground up. And just maybe, it’s something that will surprise people who have yet to discover La Mesa’s potential.
Oddish Wine/Lost Cause Meadery’s new concept is projected to open by the end of 2027 at 8495 La Mesa Blvd.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
At The Delicate Squash, Shannon English is rethinking cookies, cakes, and pastries with seasonal ingredients and natural sweeteners
Midway through my phone conversation with Shannon English, owner of The Delicate Squash, I hear an alarm shrilling in her background.
“Sorry, I’ve got to pull some cookies out of the oven right now!” she apologizes. After a few beats, she picks the phone back up and laughs. “I feel like I’m bouncing around all over the place.”
After hearing her run through a list of her professions and current hobbies, I’d have to agree. English runs The Delicate Squash, a gluten- and dairy-free bakery; teaches cooking demos; pops up at farmers markets; wrote a book of poetry (Deep Water came out this month from Beyond the Veil Press); hosts a monthly open mic night; dipped her toe into ballet; recently joined a running club; volunteers at local farms; and finally, teaches at a play-based, nature-based preschool.
I’m tired just talking to her.
Surprising no one, English seems to have unlimited energy and enthusiasm for all this work, notably in education. Early childhood education is one of the most pivotal times for nurturing lifelong learning, but she also aims to educate the public on how to eat cleaner, feel better, and support your local food systems. She started The Delicate Squash in late 2023 after discovering she has a chronic illness, going through the typical standards of care and even strict elimination diets, to no avail.

“I’m not going to say I found a diet that has ‘cured’ me, but I have found that taking a more mindful approach to a lot of things, including diet, has made symptoms far more manageable for me,” she says.
Even people with dietary restrictions deserve a little treat from time to time, but she had a hard time finding anything that tasted good and made her feel good. Thus, The Delicate Squash was born.
All of her baked goods avoid gluten and dairy, and use natural sweeteners like coconut sugar or maple syrup as well as herbs, fruits, foraged flowers, and other natural flavorings. Her signature cookie, the “Delicate” cookie, is a sea salt dark chocolate cookie that’s soft, a little salty, a little sweet, and made with oatmeal to keep it gluten-free. Other crowd favorites are thumbprint jam cookies with jams made from scratch with change seasonally; breakfast pastries like orange, dark chocolate and cardamom scones; brownies; orange and black sesame banana bread; seasonal pies; and custom and seasonal cakes (currently, the late summer flavor is a dark chocolate coconut milk ganache with berry jam).
English says some people are surprised she can produce such a variety of goods with the dietary restrictions she adheres to. “A lot of feedback I get is ‘I could never do that,’” she says. But if she can do it, she assures me that anyone can. “I like to say ‘practice makes progress, not perfection.’”
Her advice? Focus more on being present than presentation, and don’t be afraid to experiment to keep things interesting. And if that doesn’t work, you can always hit her open mic night to ask for tips.
Customers can order from The Delicate Squash’s online store, check her upcoming schedule of pop-ups, or find her goods at various independent retailers around San Diego.
Escondido is getting in on the listening bar phenomenon. On September 5, musicians Mat Rakers, Kevin Capacia, and Billy Petty will open Plot Armor, a Japanese-style vinyl listening bar that Rakers says they aim to feel “curated and intelligent.”
“Currently, there are not a lot of ‘cool’ spots in Escondido,” he says. Backed by The San Diego Music And Art Company and The Escondido Music And Art Company, Plot Armor will soon offer sake, wine, beer, and soju cocktails, plus Japanese non-alcoholic options and cold brew. Eventually, they’ll add Japanese-inspired snacks, but the focus will be creating a small place (very small—the seating capacity is 20) where vinyl junkies can come listen, linger, and libate.

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Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
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