Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Everything SD
Everything SD
Everything SD
Featured articles
Charitable SD
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
video
Featured articles
Everything SD
Everything SD
Everything SD
Featured articles
Partner content
Charitable SD
Charitable SD
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
Looking for the best Kratom brands in 2025? Check out the top 7 Kratom Brands to find the perfect Kratom product for yourself.
Feeling lost trying to find a kratom brand you can trust? With so many options out there, it’s completely normal to feel skeptical about which one offers pure, safe, and high-quality kratom products. Nobody wants to worry about contamination or getting something that doesn’t deliver.
That’s precisely why we’re here to help. We’ve done the homework for you—researching, testing, and reviewing over 80 kratom brands and 10K+ reviews to find the ones that truly stand out. After all that work, we’ve narrowed it down to the 7 best kratom brands of 2025.
These brands are trusted for their purity, potency, variety, and safety, making choosing without the guesswork easier. Curious to know which ones made the list? Let’s explore the top 7 kratom vendors of 2025 that you can rely on for a great experience.
1. Happy Go Leafy: Overall Best Kratom Brand; Editor’s Choice
2. Super Speciosa: Wide Range Of Potent Kratom Strains
3. Kats Botanicals: Kratom Products With Long-Lasting Effects
4. Nova Kratom: Kratom Products Available For Bulk Purchases
5. Kona Kratom: Best Choice for Quality Kratom Capsules
6. Kingdom Kratom: Best Liquid Kratom For Quick Effects
7. Golden Monk: Best Option For Bulk Kratom Powder
Happy Go Leafy takes the top spot on our list, and for good reason. They offer a wide range of premium kratom products, from the ever-popular Green Maeng Da to the soothing Red Borneo and so much more. What makes them stand out? Their kratom is sourced from small farms in Southeast Asia, ensuring it’s fresh, pure, and of the highest quality.
Customers love Happy Go Leafy, and we spotted that through their 5-star reviews, the brand received praise for the potency and effectiveness of its products. Even though you’re into red, white, or green vein kratom, you’ll find plenty of options to choose from. Plus, they’ve got all the different forms of Kratom – powders, capsules, and even liquid extracts, offering you a wide array of products.
If you prefer kratom powder, you can stock up with sizes ranging from 56g to a whopping 1000g. For capsule lovers, they’ve got packages of 150, 500, or 1000 capsules, so you can pick what works best for your needs.
Our experts loved Happy Go Leafy’s approach to quality and variety. The brand stood out for its unique Kratom offerings and ethical practices. It offers an extensive selection of kratom products from reputable suppliers, including powders, capsules, extracts, and more. Its emphasis on customer satisfaction is evident through positive reviews highlighting product effectiveness and the brand’s reliable service.
=> Click here to visit the official website “Happy Go Leafy”
If you’re looking for a kratom brand that offers a wide range of kratom strains, Super Speciosa is hard to beat. They’ve earned their spot as a top contender with a lineup of 15 different kratom powders, each designed to suit various preferences and needs. Wanting an energizing buzz of Thai Kratom or the relaxing vibes of Signature Reserve? You get it all under the same roof.
For those who prefer a sweet twist, Super Speciosa also offers kratom-infused gummies. However, they’re not vegan-friendly, which might be a downside for some. Where they shine is their selection of over 10 types of kratom capsules, which deliver excellent potency levels. These are perfect if you’re always on the go or prefer a mess-free, precise way to get your dose.
What sets them apart is their approach to transparency. However, beginners with kratom might face difficulty in finding the right strain or product.
Super Speciosa was handpicked for its premium kratom products, which are developed using high-quality kratom leaves. They prioritize sourcing and hand-picking Kratom leaves, ensuring their products meet stringent quality standards.
Customers appreciate the consistent potency and convenience of their kratom products, making Super Speciosa a popular choice among kratom enthusiasts.
=> Click here to visit the official website “Super Speciosa”
Kats Botanicals earns its third spot because of its impressive range of kratom products, which deliver long-lasting effects. What’s great about their kratom is how quickly it kicks in—most of their products start working within just 20-25 minutes of being taken.
They don’t just stick to the usual strains, either. Kats Botanicals offers unique, proprietary blends like Cold Brew, Red Eye, and Double Shot, each packed with 1.85% to 2.50% MIT per dose. These blends are designed to meet different needs, whether you’re looking for a quick energy boost, an uplifted mood, or extra motivation to power through your day.
On top of that, they offer daily discounts and a rewards program that benefits new and returning customers, which is a nice bonus. However, one thing to remember is that their high-quality kratom products come at a premium price.
What we loved about Kats Botanicals was their sustainable practices and natural sourcing methods. They specialize in kratom products that are potent and provide substantial effects.
Kats Botanicals focuses on ethical sourcing and eco-friendly packaging, appealing to environmentally conscious consumers looking for premium kratom options.
=> Click here to visit the official website “Kats Botanicals”
In search of a kratom brand that offers bulk purchasing on kratom products along with decent quality and selection, Nova Kratom can be a good choice for you. They’ve built a solid name by providing over 25 different strains of kratom powder, all of which are additive-free and lab-tested for purity.
What’s excellent about Nova Kratom is that they specialize their products for different needs. Whether you’re after something to help you relax, de-stress, or ease discomfort, you’ll find a strain that fits your mood. The calming properties of their strains make them the best choice for anyone looking to kick back and feel at ease.
However, one downside is that their website could be more user-friendly. It may challenging for beginners to navigate, especially if you quickly seek specific information.
Nova Kratom means choosing a brand that prioritizes quality, safety, and customer satisfaction.
With an extensive offering of high-potency powders backed by lab testing and environmental practices, Nova Kratom is an excellent choice for kratom users looking for reliable options.
=> Click here to visit the official website “Nova Kratom”
Kona Kratom is a true gem in the kratom industry, especially if you value the convenience of kratom capsules. What sets them apart is their approach towards quality and freshness.
By ethical sourcing they reduce the risks of contamination and top-notch quality for you. Each Kona Kratom capsule contains 2g of pure, potent kratom powder, making it super convenient to get a consistent and effective dose every time.
They offer various strains, such as Red Thai, Green Bali, and White Maeng Da, so there’s something for everyone. However, if you’re more into kratom powder, their selection is a bit smaller than their capsule range. Kona Kratom is a fantastic choice for those who love simplicity, consistency, and quality.
Kona Kratom specializes in premium kratom capsules, ideal for those who don’t prefer the toss-and-wash method. These capsules have over two years of shelf life and are noted for their potency.
Kona Kratom maintains a strong reputation for transparency in sourcing, attracting users seeking natural and effective kratom options.
=> Click here to visit the official website “Kona Kratom”
Kingdom Kratom has made a name for itself with its potent liquid kratom extract that works fast and packs a punch. Their 15 ml kratom shot is pure, concentrated goodness, offering a quick and easy way to experience the benefits of kratom without the hassle.
But here’s the thing—this one’s not for beginners. Because of hitting potency, Kingdom Kratom Shot is best suited for experienced users who know how kratom affects them. If you’re new to kratom or have a low tolerance, it’s best to start slowly to avoid side effects like nausea or dizziness.
What users love most is the almost instant energy boost and uplift in their mood after taking it. It’s the best choice for a fast, effective pick-me-up.
Kingdom Kratom is preferred for its potent liquid kratom extracts, specifically designed to provide rapid onset and strong effects.
Their products, such as kratom shots, are loved by experienced users seeking a quick energy boost or mood enhancement.
=> Click here to visit the official website “Kingdom Kratom”
Golden Monk is a favorite among kratom enthusiasts who love stocking up on powder in bulk. With a wide variety of 8+ kratom strains, there’s something for everyone, no matter what your preferences or needs are.
Golden Monk makes its mark by using only high-quality, organic kratom leaves. This focus on quality certifies that every product is pure and potent, giving you a natural and reliable kratom experience you can count on.
Despite these strengths, your order may take 5-7 days to arrive after placement. Additionally, customer support is not responsive, which may be frustrating for those seeking assistance with their orders.
Golden Monk is well-known for its decent selection of kratom strains, including popular varieties like Malay or Borneo.
It is also preferred for its strict adherence to quality control measures, which confirms that each batch is consistently potent and contaminant-free.
=> Click here to visit the official website “Golden Monk”
We’ve used multiple parameters to evaluate and compare the best Kratom brands. Every leading kratom brand has been ranked based on quality, legitimacy, certifications, customer feedback, and other vital aspects.
Quality can make or break your kratom experience. The top kratom brands understand this, so they focus on using fresh, high-grade kratom leaves sourced from trusted farms in Southeast Asia. They test every batch to ensure it’s pure, potent, and consistent.
Whether you’re into powders, capsules, or something unique, you’ll notice the difference with high-quality kratom it works better, feels better, and leaves no doubts.
The best Kratom brands ensure that products are tested third-party at accredited and certified laboratories. They also clearly display this information on their websites for customers.
Lab testing ensures that your chosen Kratom products are free of heavy metals, contaminants, and other unwanted elements, such as additives and fillers.
When it comes to kratom, knowing what you’re getting matters. The best kratom vendors make it easy for you to trust them by being completely open about their processes. They’ll tell you where their kratom comes from how it’s tested, and even share lab results so you can see the proof yourself.
For a brand to be a customer favorite, it must provide value for money on all its kratom products. Customers consider the best products to deliver excellent results at an affordable cost. All the kratom brands listed above have a competitive price range and provide the best features in their strains.
The best Kratom brands have also been compared and evaluated based on their overall reputation. We’ve considered customer reviews and testimonials, their length of existence, market presence, and certifications like GMP and COA that testify to overall quality.
Customer support and reviews are essential when choosing a kratom brand. That’s why we’ve carefully selected only the brands that consistently receive positive feedback and glowing testimonials.
These brands appear differently by prioritizing customer satisfaction and promptly and professionally handling every query or concern.
Kratom can work wonders, depending on what you need. It’s great for helping you unwind and relax, or it can give you that extra mental clarity and focus. Want to know how kratom can fit into your routine? Read below.
Based on multiple research studies, many Kratom products offer much-needed energy boosts to help you get through tedious working days. This can help you enhance your productivity while keeping lethargy at bay.
The best Kratom strains are known for offering considerable relief from chronic pain. The alkaloids in Kratom, such as 7-hydroxymitragynine and Mitragynine, interact with opioid receptors in our bodies, just like medications for pain relief.
Several Kratom strains also come with mood-enhancing effects, which help users combat unhappiness and depression. They create mildly sedative and highly stimulating happy highs that help people improve their mood considerably.
Many people also take Kratom to ease anxiety and overall stress levels. Research indicates that Kratom makes this possible by creating a feeling of euphoria through interactions with the dopaminergic and adrenergic neurotransmitter systems.
Particular kratom strains are effective for sleep support. They help users fall asleep faster and enjoy more profound, restful sleep, making it an excellent option for insomnia patients. Regular use of kratom may improve overall sleep quality over time.
Kratom is known for its calming effects, especially in higher doses. Many users turn to kratom for its ability to promote relaxation, helping to ease stress and anxiety.
Red vein strains, in particular, are often favored for their soothing properties, making them ideal for winding down after a busy day or improving sleep quality.
Conversely, certain kratom strains, mainly white and green vein varieties, can enhance mental clarity and focus. Those seeking a natural way to boost productivity, improve concentration, and stay alert throughout the day often use these strains.
Kratom comes in various strains, each offering unique benefits. From energy boosts to relaxation and pain relief, here’s a quick look at some of the most popular kratom strains.
Green vein Kratom is a more balanced strain between the red and white varieties. It offers a milder energy boost along with moderate relief from chronic pain. It is a popular choice for its well-rounded yet milder effects, making it one of the best kratom for energy.
Red vein Kratom has several strains, like Red Bali, Maeng Da, and Borneo. It is regarded as a highly effective analgesic due to its high 7-hydroxymitragynine concentration. It comes with sedating effects that help relieve pain and promote relaxation, making them ideal for those looking to give up opiate addictions.
White vein Kratom is known for powerful stimulation and boosts alertness and energy levels considerably for users. Varieties like White Horn, Maeng Da, or Sumatra also help combat brain fog and fatigue while significantly enhancing concentration, motivation, and productivity.
Available across most Kratom vendor websites, Maeng Da is a unique version that becomes highly potent throughout its processing and drying stage. Owing to its distinct processing method, it is known to be more effective than many other strains.
Borneo Kratom comes from Borneo, which offers appropriate humidity and fertile soil for their growth. Borneo Kratom has high potency levels due to its rich alkaloid concentration and comes with effects like higher energy, stimulation, and relaxation.
Thai Kratom is sourced from Thailand and is collected as leaves with green, red, and white veins. This strain is often a suitable replacement for coffee, boosting pain relief, energy, focus, relaxation, and calmness.
Available at the best Kratom brands, Bali Kratom originates from Indonesia and is known to grow faster than almost all other strains. The name of this strain derives from how it is shipped via Bali (rather than being grown there), and it has analgesic properties.
Kratom is available in several forms, making it easy for users to find a method that suits their preferences. Below are the most common ways people enjoy kratom:
Kratom powder is versatile and can be used in various ways. It can be mixed into beverages, taken directly, or used in cooking. This flexibility makes it a popular choice among top kratom vendors, especially for those seeking personalized usage options.
Kratom capsules are a convenient option for those who prefer a measured dosage. These capsules are discreet and easy to carry, providing consistent effects. Many reputable kratom brands offer kratom capsules with standardized amounts for reliable results.
Kratom tea is a traditional method involving steeping kratom leaves or powder in hot water. This slow-onset option is excellent for those who prefer calmness after a long day. Many kratom brands offer unique tea blends for a soothing effect.
Kratom gummies are a tasty and discreet way to consume kratom. These edibles are perfect for individuals who dislike the taste of kratom powder or tea. They’re widely available from leading kratom brands, making them a convenient option for everyday use.
Kratom extracts offer a more potent high with smaller doses. They’re ideal for users looking for more potent effects in a shorter timeframe. Best kratom vendors focus on creating reliable extracts for those needing a powerful solution.
Kratom can be a helpful addition to your wellness routine, but getting the dosage right is crucial. Whether using it to relax, boost energy, ease pain, or improve sleep, it’s always best to start slow. Different kratom strains and forms of kratom may require different amounts.
When you are new to kratom, try starting with just 1-2 grams, especially if it’s your first time with a high-quality kratom product. You can constantly adjust based on how your body feels. Pay attention to how it makes you think and go from there.
If you’re already familiar with kratom, you might take a bit more—anywhere from 5 to 10 grams—for more potent effects, like more relaxation or pain relief. But be careful, as higher doses can pack a punch.
Talking to a healthcare professional is always a good idea if you are skeptical about the accurate dosage or want specific advice.
Picking the right kratom product isn’t just about grabbing the first thing you see, and it’s about finding what truly works for you. Significant factors to think about before making that purchase:
It is imperative to know where your kratom comes from. Trusted brands will always be open about where they source their kratom. Ethical sourcing ensures the plant is grown sustainably, often in regions prioritizing environmental care and fair labor practices.
A brand that shares this information is more likely to be one you can trust for high-quality, responsibly sourced kratom.
Sometimes, the best way to get a feel for a product is to hear from people who’ve already tried it. Customer reviews give you an inside look into how the product works, from its potency to its effects.
When a brand consistently gets positive reviews, it’s a good sign that it’s delivering on its promises.
Kratom isn’t a one-size-fits-all kind of deal. Every person’s needs are different, so it’s great to choose a brand that offers a variety of products. Whether you’re into kratom powder, capsules, or even extracts, variety gives you the flexibility to pick the form that suits you best.
Kratom comes in different forms, each with its perks. Powders are super versatile; you can mix them into drinks or smoothies for an easy boost. On the other hand, capsules are convenient and allow you to control your dosage easily.
Knowing what form works best for your lifestyle will help you make a wiser choice.
Not all kratom is created equal—different strains have different effects. Knowing which strain to choose can make a huge difference, whether you’re after something energizing or more calming.
Popular strains like Maeng Da, Red Vein, White Vein, and Green Vein all have unique benefits, so it’s worth researching to find the one that best fits your needs.
Even high-quality kratom products may cause some mild side effects if taken in excessive doses. These can include constipation, nausea, dry mouth, excessive sweating, lightheadedness, and jitteriness.
In rare cases, there could be concerns like liver toxicity. It’s essential to be mindful of your dosage and listen to your body to minimize the potential of adverse effects.
If you abide by the serving size or dosage guidelines of the specific kratom brands, then there is less to no probability of an overdose. Being a beginner to kratom, you should avoid higher doses, as that might lead to adverse effects.
According to our analysis and research, Happy Go Leafy offers the highest-quality kratom products. Their kratom is sourced from trusted farms and goes through all the steps required to ensure purity and potency.
Yes, kratom is safe to consume when taken in measured quantity. It deters no negatives when consumed responsibly and can only leave specific side effects when taken in relatively higher doses.
Both kratom powder and kratom capsules have their own merits. People looking for a quick and easy way to consume kratom should turn to capsules, and the ones who enjoy the earthy taste of kratom can consume its powder form using the toss-and-wash method.
Yes, one can easily buy kratom online through the brand’s websites. However, before buying kratom, you should cross-check the brands’ specificity, lab tests, and product accuracy.
Kratom dosage depends on your personal preferences and tolerance level. But just in case you want a beginner idea about what amount of Kratom you should consume, then you can check the brand dosage guidelines.
Yes, kratom is legal in many countries and states. However, specific states have some regulatory rules about it, so make sure you check your local laws before buying.
Kratom is available in multiple forms, like powder, capsules, gummies, and extracts. It depends on your personal consumption choices regarding which kratom form you would prefer. To enjoy a candy-like feel, you can opt for kratom gummies, and in case you want a more direct method, you can choose the extracts.
Finding the perfect kratom brand isn’t just about making a purchase—it’s about choosing a trustworthy brand. When quality and transparency are non-negotiable, the right brand can completely transform your experience.
That’s why brands like Happy Go Leafy stand out. From responsibly sourcing their kratom to ensuring every batch of every product is lab-tested for purity and potency, they’ve set the bar high.
It’s worth sticking with a brand that values quality over shortcuts in a market flooded with options. The brands on our list prove that a trustworthy name can take your kratom experience from ordinary to exceptional.
.
Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.
A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.
It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.
For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”
ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.
Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?
ASID’s answer: start with one hour.
ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”
Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.
“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”
Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
How local orthopedic specialists are pioneering the future of foot and ankle care
Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A new program guides new moms through high-risk pregnancy and into the “fourth trimester”
Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Clinic’s Mohs surgery center is one of the most sophisticated in the country.
It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Cancer Center helps an endurance athlete overcome his greatest challenge yet and get back in the race
When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.