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How companies are re-energizing their employees and workplace culture
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The office now feels different to pre-pandemic days.
With more people splitting their work hours between home, the office and other locations, many workplaces are seeing peaks and troughs in employee numbers throughout the week, with different teams crossing paths less frequently than before.
It’s now up to companies to find new ways to re-energize the office to make the commute feel worthwhile and support employees who may be battling feelings of isolation and disconnection.
JLL’s Regenerative Workplace research found that 36 percent of employees feel they lack energy while working, while a quarter feel too exhausted by work and family life to take care of their health and wellbeing. A third even say their company is no longer a good place to work.
Yet good energy levels are intrinsic to employee engagement and motivation, driving creativity and innovation.
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Energy to engage
Although remote work has helped many employees achieve a better work-life balance, video meeting fatigue and longer workdays have also taken their toll.
A McKinsey survey of attitudes to post-pandemic work found that many employees now fear their work-life balance will suffer. Mental health is now a top priority and employee expectations that companies will support their well-being are growing.
Companies like JLL are taking note; taking measures to promote employee well-being, including flexible work schedules, and providing more support for mental health issues such as stress, anxiety, and depression, which often are hidden.
Elsewhere, other HR-driven initiatives are helping people to build new connections with colleagues. A renewed focus on mentorship programs and teambuilding activities can develop valuable workplace relationships that many employees felt were negatively impacted by remote work, while specialized onboarding for people who were hired during the pandemic is helping them feel part of the team.
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Designed to energize
The workplace itself has an important role in encouraging community and boosting energy levels. Workplace design that emphasizes collaborative space over individual workstations can nurture communal energy when fewer employees are in.
Meeting spaces that are equipped with high-quality screens and audio technology make it easier and more enjoyable to collaborate with remote colleagues. Open-air work areas such as terraces and rooftops can significantly improve employees’ sense of wellbeing while adding more greenery – such as green walls and desk plants – can boost energy and reduce stress.
Space dedicated to health and wellbeing also benefits energy levels, whether that’s quiet rooms, fitness zones or break areas. In the JLL San Diego office, having a transition space where employees can switch off between different tasks and avoid back-to-back meetings helps people to recharge. It also provides an opportunity for social experiences, which helps develop personal connections.
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It’s this sense of shared purpose and personal connection that today’s companies need to fuel a new type of office buzz in the hybrid work era.
As work takes place in an increasingly digital environment, the physical office is more relevant than ever as the space which brings people together, whether they’re employees or clients. While people may spend less time there, the experience is more sophisticated, carefully designed to support a vibrant community and nurture sustainable, long-term performance.
About JLL
JLL knows San Diego commercial real estate: past, present, and future. With over 1,300 lease transactions totaling 18.1 million square feet and $5 billion in sales under our belt since 2019 – our trusted advisors have the local market knowledge and insight you need to address changing business demands, challenges, and risks. Learn more here.
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The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.
Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.
“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.
The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.
At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.
Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Johns Hopkins pain physician Dr. Anita Gupta, named a 2026 Health Pioneer finalist, on why women's pain is missed, and what modern care can do about it.
For too many women, pain becomes a long wait. Years of appointments. Symptoms explained away. A diagnosis that arrives, on average, seven years after the pain began. Dr. Anita Gupta has spent her career working to shorten that wait.
An anesthesiologist and pain medicine physician on the faculty of the Johns Hopkins School of Medicine, Dr. Gupta was named a San Diego Magazine 2026 Health Pioneer finalist and honored by the California State Assembly as a 2026 Distinguished Woman in Medicine. Her clinical focus is the conditions women are most often told to live with: pelvic pain, endometriosis-related pain, fibromyalgia, migraine, and chronic pain that follows childbirth or surgery.
The numbers explain why the work matters. Nearly one in four adults lives with chronic pain, and women carry a heavier share of its most disabling forms. Endometriosis affects up to fifteen percent of women of reproductive age, and it can take years to diagnose. Women spend about 25 percent more of their lives in poor health than men, much of it in pain that was never fully worked up.
Modern pain medicine offers more than it used to. Image-guided injections and nerve blocks can pinpoint and quiet specific pain generators. Neuromodulation can calm overactive pain pathways when medications fall short. New non-opioid therapies, including the first new fibromyalgia treatment approved in more than fifteen years, give physicians options that did not exist a decade ago. And multidisciplinary care, pairing medical treatment with pelvic floor physical therapy, behavioral health, and nutrition, treats the whole picture rather than a single symptom.
In September 2026, Oxford University Press published Interventional Pain Medicine for Women’s Health, the textbook Dr. Gupta edited to give clinicians a rigorous, source-based guide to diagnosing and treating women’s pain. Her message to patients is straightforward: pain that persists deserves a name, a workup, and a plan. If you have been told your pain is normal, a second opinion is not a complaint. It is good medicine.


Dr. Gupta writes and speaks nationally on women’s pain, and advises the health innovators working to change it. San Diego, home to one of the country’s great life sciences communities, is exactly the place to expect better answers.
Vivian Hardage, Co-Founder Vivian Hardage turned a mother’s heartbreak into a global movement. When her son was born with ocular albinism, a rare genetic vision disorder, in 1989, doctors offered “no treatment, no cure, no hope.” She and husband Sam refused to accept this, founding the Vision of Children Foundation in 1991. “I was just […]
Vivian Hardage turned a mother’s heartbreak into a global movement. When her son was born with ocular albinism, a rare genetic vision disorder, in 1989, doctors offered “no treatment, no cure, no hope.” She and husband Sam refused to accept this, founding the Vision of Children Foundation in 1991. “I was just a mom wondering what we could do to help our son live a normal life,” she recalls. “And Sam’s comment was: We’re going to fix this.” Today, Vision of Children is the world’s leading supporter of research into related genetic vision disorders, currently funding work at UC San Diego’s Shiley Eye Institute, the University of Pittsburgh, and Weill Cornell Medicine.
12555 High Bluff Drive, Suite 330, San Diego, California 92130 | 858-314-7916
@visionofchildren | visionofchildren.org
Jennifer Davis, MD, MSCP; Taylor Stafford, DNP, MSCP Dr. Jennifer Davis was a successful pediatrician in her mid-40s when she suddenly started feeling not like herself. Poor sleep, mood changes, fatigue, brain fog, and eventually hot flashes led her to realize she was in perimenopause. When she sought help, she found few local practices offering […]
Dr. Jennifer Davis was a successful pediatrician in her mid-40s when she suddenly started feeling not like herself. Poor sleep, mood changes, fatigue, brain fog, and eventually hot flashes led her to realize she was in perimenopause. When she sought help, she found few local practices offering evidence-based, FDA-approved hormone therapy—and long waits to see those who did. Determined to help change that, she became certified by the Menopause Society and founded San Diego Menopause to provide women with the knowledgeable, compassionate care she had struggled to find.
At San Diego Menopause, Dr. Davis and nurse practitioner Taylor Stafford provide comprehensive, evidence-based care for perimenopause and menopause, including hormonal and non-hormonal treatments for symptoms including hot flashes, brain fog, sleep and mood changes, low libido and sexual health concerns. “Women deserve to be heard, believed, and taken seriously. I know firsthand how debilitating these symptoms can be,” Dr. Davis says. “Our mission is to empower women and give them their lives back.”
3160 Camino del Rio S, Suite 315, San Diego, California 92108 | 619-377-9909
@sandiegomenopause | sandiegomenopause.com
Marisa Calderon, President and CEO As President and CEO of Prosperity Now, Marisa Calderon believes prosperity means having the resources, stability, information, and opportunity to make real choices about your life and your family’s future. “That is what prosperity means to me: having enough room to choose,” Calderon says. “To decide what is right for […]
As President and CEO of Prosperity Now, Marisa Calderon believes prosperity means having the resources, stability, information, and opportunity to make real choices about your life and your family’s future. “That is what prosperity means to me: having enough room to choose,” Calderon says. “To decide what is right for you and what you want your life to become.”
Under her leadership, Prosperity Now turns that belief into practical solutions that help families claim money they have earned, buy homes, grow businesses, protect what they have built, and create opportunities for their children. Calderon’s approach starts with people’s real lives. Programs, policies, and partnerships matter when they make choices more possible and systems easier to navigate.
“Our job is to help people build the life they want,” she says. “That means making sure they have the resources and opportunities to choose what prosperity looks like for themselves and their families.”
Dina Hemmi, Founder and CEO San Diego entrepreneur Dina Hemmi is reimagining modern hiring and job hunting with Let’s Role. Drawing on her executive recruiting experience, the founder and CEO created a mobile-first, swipe-based platform inspired by dating apps. Personality, experience, work style, and workplace vibe come first, not résumés. Job seekers share video profiles, skills, […]
San Diego entrepreneur Dina Hemmi is reimagining modern hiring and job hunting with Let’s Role. Drawing on her executive recruiting experience, the founder and CEO created a mobile-first, swipe-based platform inspired by dating apps. Personality, experience, work style, and workplace vibe come first, not résumés.
Job seekers share video profiles, skills, and music, while employers showcase their culture and open roles through manager introductions and company reels. Voice memos, in-app conversations, and automated workflows simplify hiring.
Let’s Role covers 2,500 industries, including restaurants, hospitality, event staffing, retail, customer service, warehousing, and logistics.
National expansion is planned for early 2027. The first 100 San Diego employers to join receive six months of free job postings and full applicant tracking system access.
Hemmi’s mission is to change how the world hires, connecting talent with workplaces where they belong. Real people, real jobs, right now.
Headquarters in San Diego, California | 858-267-4590
@letsroleai | letsrole.ai