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Partner Content JUNE 10, 2022

5 Ways to Explore Balboa Park This Summer

Appreciate fine art, get your hike on, and hunt for hidden gems in the city’s crown jewel

5 Ways to Explore Balboa Park This Summer

Balboa Park is better than ever. Going strong for over 150 years, the 1,200-acre urban oasis is one of a kind, filled with experiences and institutions just waiting to be explored. Appreciate fine art, get your hike on, and hunt for hidden gems in the city’s crown jewel. Museums, monuments, special events, entertainment, gardens, and green space galore— Balboa Park has something for everyone. So say buh-bye to the beaches and head to San Diego’s home for culture, nature, food, and fun. Here are five ways to experience the sights and sounds of Balboa Park.

San Diego Museum of Art

San Diego Museum of Art

1. PLAN A MUSEUM MARATHON

Balboa Park is filled with must-see exhibits, so hit a handful before you head home. Take a day (or more) to see what’s new at Balboa Park’s 17 world-class cultural institutions. Marvel at the flora and fauna of our neighbors to the south at the Natural History Museum’s Expedition Baja exhibit. Learn about the mechanics of flight and other modes of transportation (and ride a hovercraft!) at the Fleet Science Center, then head to the Air & Space Museum to see a diverse collection of aircraft and spacecraft. The San Diego Museum of Art is always a hit, and its collections are sure to make an impression. Don’t miss San Diego artist Marianela de la Hoz’s pandemic-inspired Paintings from the Confinement.

2. ENJOY A PERFORMANCE IN THE PARK

On any given day, you’ll find a variety of live entertainment here, ranging from independent musicians playing for passers-by to top-tier stage productions. San Diego Junior Theatre will perform the hits of ’80s group the Go-Gos in Head Over Heels starting July 29, and The Old Globe will intersperse its summer Shakespeare lineup with the hip-hop musical Freestyle Love Supreme and the classic thriller Dial M for Murder. Also, keep an eye out for San Diego Civic Organist Raúl Prieto Ramírez: He performs free Sunday concerts at the Spreckels Organ Pavilion, home to the largest outdoor pipe organ in the world.

3. HIKE BALBOA PARK’S 65 MILES OF TRAILS

The trails range from kid-friendly paved paths that meander through well-known areas to challenging treks best for hardcore hikers. Get the best of both worlds on the 3.7-mile Orange Trail, accessible from the Park Boulevard Trails Gateway. Several of Balboa Park’s trails, including one that starts at Morley Field Dog Park, are great for your four-legged hiking buddies too.

Panama 66

Panama 66

4. EAT, DRINK, AND BE MERRY

There are plenty of places to grab a beer and a bite in Balboa Park. Stop by Panama 66 at the San Diego Museum of Art for an eclectic array of live music, local craft beer, and tasty eats. Or if you’re looking for a high-end excursion, make a reservation at The Prado in the House of Hospitality. On Friday nights, Balboa Park buzzes with afterhours eats: Food Truck Fridays bring more than a dozen gourmet food trucks and live entertainment to the Plaza de Panama and El Prado walkway.

5. TAKE AN ARCHITECTURE TOUR

Much of Balboa Park’s Spanish Renaissance–style architecture, including the Botanical Building, the California Tower, and the Cabrillo Bridge, was built when San Diego hosted the 1915 Panama–California Exposition. The Old Globe theater, the International Cottages, and the Spanish Village were built ahead of a second exposition in 1935. Take a walk around the park and see if you can spot the different types of architecture, or tag along on an architectural heritage tour, held at 11 a.m. on the first and third Friday of every month. And don’t miss the opportunity to take a spin on the 1910 Herschell-Spillman menagerie carousel. It’s one of just a handful left in the world that still features the brass ring game.

PLACES WE LOVE IN BALBOA PARK

THE SAN DIEGO MUSEUM OF ART

Sisley Monet to Matisse

Sisley Monet to Matisse

Located in the heart of Balboa Park, the San Diego Museum of Art is the region’s largest and most visited art museum. The permanent collection features European old masters, Asian art, American art, modern and contemporary painting and sculpture, and the world-famous Edwin Binney 3rd Collection of Indian and South Asian manuscript illustrations. The museum regularly features major exhibitions of art from around the world and hosts engaging experiences that invite visitors to explore art through music, dance, film, food, and so much more. Currently on view, visit Monet to Matisse: Impressionist Masterpieces from the Bemberg Foundation (open through August 7; $5 surcharge) to see work from some of the most significant names in European painting, including Paul Cézanne, Edgar Degas, Claude Monet, Berthe Morisot, Pablo Picasso, Alfred Sisley, and Pierre Bonnard. Also on view, step into TERRA: Fernando Casasempere (open through September 5) to contemplate four immersive installations of clay sculpture that highlight the urgency of today’s environmental crisis. Visit today to be inspired, learn something new, and spark your curiosity through great works of art.

1450 El Prado, San Diego, CA 92101 | sdmart.org | 619-232-7931

HOURS: Monday–Tuesday 10:00 a.m.–5:00 p.m.; Wednesday closed; Thursday–Saturday 10:00 a.m.– 5:00 p.m.; Sunday noon–5:00 p.m.

FLEET SCIENCE CENTER

IMAX

IMAX

Curious minds call the Fleet Science Center their favorite museum experience. With more than 100 interactive exhibits, the Fleet busts the “do not touch” convention wide open, inviting guests not only to touch, but to build, create, and design. In the newly renovated Heikoff Giant Dome Theater—the world’s first IMAX Dome Theater— visitors can become immersed in a documentary film adventure that showcases the wonders of our planet and beyond. In addition to having immersive experiences throughout the museum for individuals and families to enjoy, the Fleet inspires communities, schools, and science organizations to explore and discover the world through science. Learn more at fleetscience.org.

1875 El Prado, San Diego, CA 92101 | fleetscience.org | 619-238-1233

HOURS: Open daily 10 a.m.–5 p.m.

SAN DIEGO NATURAL HISTORY MUSEUM

Expedition Baja Natural History Museum

Expedition Baja Natural History Museum

This summer, get a glimpse into the beautiful biodiversity of the Baja California peninsula— without leaving Balboa Park—when The Nat debuts its newest exhibition. Expedition Baja invites visitors to explore the peninsula and follow researchers on their quest to conserve its wild beauty. Featuring museum specimens, immersive imagery, and stories about binational collaboration, the exhibition brings to life one of the most incredible regions in the world. Paid admission includes access to all exhibitions and films in the Subaru Giant Screen Experience, including Ocean Oasis, The Story of Earth, and Dinosaurs of Antarctica.

1788 El Prado, San Diego, CA 92101 | sdnat.org | 619-232-3821

HOURS: Friday–Tuesday 10 a.m.–4 p.m. (closed Wednesday and Thursday). Extended hours until 10 p.m. on Fridays this summer.

SAN DIEGO JUNIOR THEATRE

Junior Theatre

Junior Theatre

San Diego Junior Theatre is the oldest youth theatre in the nation, offering affordable camps, classes, and outreach programs for children ages 3 to 17; as well as six mainstage productions each season. Students gain confidence, learn leadership, practice teamwork, and build a skill set—not only for a theatre stage, but for the larger stage of the real world. Junior Theatre is committed to promoting inclusion on their stages, in their classrooms, and in their audience, and strives to provide high-quality educational curricula and theatre productions that are accessible to all children—a place where everyone feels safe, welcomed, and represented, regardless of race, color, ancestry, national origin, gender, gender identity or expression, sexual orientation, or disability.

1650 El Prado, Casa del Prado, San Diego, CA 92101 | juniortheatre.com | 619-239-1311

HOURS: Monday–Thursday 10 a.m.–6 p.m.; Friday 10 a.m.–5 p.m.; Saturday & Sunday 9 a.m.–2 p.m.

CALENDAR OF EVENTS

THROUGHOUT 2022

GALILEO: SPACE VISIONARY AT THE SAN DIEGO AIR & SPACE MUSEUM

The GALILEO: Space Visionary special exhibition at the San Diego Air & Space Museum explores the secrets of Galileo’s groundbreaking science through interactive experiments and exhibits.

2001 Pan American Plaza San Diego, CA 92101 | sandiegoairandspace.org/galileo

5/20 – 8/7

MONET TO MATISSE AT THE SAN DIEGO MUSEUM OF ART

On view now through August 7, Monet to Matisse features more than 60 masterpieces from some of the most significant names in European painting, including Paul Cézanne, Edgar Degas, Claude Monet, Henri Matisse, Berthe Morisot, and Pablo Picasso.

1450 El Prado San Diego, CA 92101 | sdmart.org

Natural History Museum at night

Natural History Museum at night

5/27–9/2

NAT AT NIGHT AT THE SAN DIEGO NATURAL HISTORY MUSEUM

On Fridays this summer, The Nat stays open till 10 p.m., offers trivia nights on select dates, and opens their rooftop for views, cold beverages, and small plates from Wolf in the Woods, one of San Diego’s best new restaurants. Plus, admission is half price after 4 p.m.

1788 El Prado, Casa del Prado San Diego, CA 92101 | 619-232-3821 | sdnat.org/nat-at-night

6/21–8/26

SUMMER CAMPS AT SAN DIEGO JUNIOR THEATRE

Spend your summer acting, singing, and dancing in beautiful Balboa Park! Junior Theatre has something for all ages and levels of experience. One-week sessions begin June 21 and run through August 26. They also offer two-week intensive conservatory camps for acting and musical theatre. Register today!

1650 El Prado, Casa del Prado San Diego, CA 92101 | 619-239-1311 | juniortheatre.com

6/25

MYSTERY AT THE MUSEUM AT FLEET SCIENCE CENTER

The Fleet Science Center’s annual in-person fundraiser returns Saturday, June 25. Put on your detective’s hat and solve the Mystery at the Museum at this gala event featuring an elegant wine-paired dinner.

1875 El Prado, Casa del Prado San Diego, CA 92101 | fleetscience.org

Balboa Park

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Studio S AUGUST 10, 2026

The Secret to a Home That Feels Just Right

Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.

The Secret to a Home That Feels Just Right
Courtesy of ASID

A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.

It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.

For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

Courtesy of ASID

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”

ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.

Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?

ASID’s answer: start with one hour.

ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

Courtesy of ASID

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”

Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.

“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”

Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.

Partner Content
Partner Content AUGUST 17, 2026

New Beginnings

A new program guides new moms through high-risk pregnancy and into the “fourth trimester”

New Beginnings
Courtesy of Scripps Health

Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

Partner Content
Partner Content AUGUST 17, 2026

Leading the Way in Skin Cancer Care

Scripps Clinic’s Mohs surgery center is one of the most sophisticated in the country.

Leading the Way in Skin Cancer Care
Courtesy of Scripps Health

It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content AUGUST 17, 2026

A Real Ironman

Scripps Cancer Center helps an endurance athlete overcome his greatest challenge yet and get back in the race

A Real Ironman
Courtesy of Scripps Health

When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

Partner Content
Partner Content AUGUST 17, 2026

New Options for GLP-1 Users

Scripps study shows that some patients may be able to taper their dose and maintain results

New Options for GLP-1 Users
Courtesy of Scripps Health

While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content AUGUST 12, 2026

Theranostics: New Hope for Patients with Metastatic Cancers

Innovative treatment could offer cancer patients new options with fewer side effects

Theranostics: New Hope for Patients with Metastatic Cancers
Courtesy of Scripps Health

Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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