Life is moving fast, and our health is struggling to catch up. Health supplements are the fastest way of replenishing our bodies with essential nutrients and vitamins.
Health supplements have evolved from powders and capsules to delicious gummy forms. Among these, sea moss gummies are the latest sensation- offering healthy skin, regulating blood glucose, and enhancing immunity.
Don’t have the time to check every sea moss product in the market? Our experts have tested 25+ options to find the 5 best sea moss gummies of 2024.
Sea Moss is a red algae loaded with nutrients and antioxidants that offer a whole lot of health benefits, such as better digestion, skin health, and immunity. Sea moss gummies encapsulate the benefits of Irish sea moss into a convenient, precisely dosed, and delightfully flavored gummy that’s super easy to add to your regime.
How Are Sea Moss Gummies Sourced?
Sea moss gummies or supplements are sourced from various species of seaweed obtained along the Atlantic coastlines, especially in the Caribbean and Ireland. Sea moss is collected from rocky seabeds, cleaned, dried, and processed into supplements and gummies.
Best Sea Moss Gummies Available On The Market
There are many sea moss gummy brands available on the market today, but it can be difficult to figure out the best ones out of those. Hence, we have reviewed and tested multiple brands to ease your decision-making process. Here’s the list of the top 5 brands of sea moss gummies:
We are kicking off our list with the overall best sea moss gummies: Riti’s Irish Sea Moss Gummies.
Riti Irish Sea Moss Gummies is a dietary supplement made from Irish sea moss, bladderwrack, and burdock root. This perfectly formulated combination is rich in vitamins, essential minerals, and antioxidants, all contributing to improving overall wellness.
Pros:
Improve skin health and immunity
Promotes healthy weight
Made from high-quality natural ingredients
30-day money-back guarantee
Sea moss gel gummies for weight loss
Vegan-friendly
Third-party tested
No artificial flavor or color
Cons:
Can only be purchased online
Pricing
One pack of Riti Irish Sea Moss Gummies is available for $49.95, two-pack for $89.91, and three-pack for $127.37 through a one-time purchase. Subscribing to a purchase saves you up to 25% on each.
Elm & Rye Sea Moss Gummies are dietary supplements expertly formulated by researchers at Elm & Rye, a company renowned for producing high-quality supplements.
These gummies contain Irish sea moss, glucose syrup, sugar, distilled water, pectin, natural and artificial flavoring, citric acid, and sodium citrate. This combination is designed to support various aspects of health, including thyroid health, weight loss, and immunity, among others.
Pros:
Third-party tested
Best sea moss gummies for weight loss
Reduces bad cholesterol levels
30-day money-back guarantee
Cons:
Use of artificial flavour
Pricing
One-pack of Elm & Rye Sea Moss Gummies is available for $44.99, two-pack for $84.99, and four-pack for $149.99 through one time purchase. Subscribing to a purchase saves you up to 20% on each.
Thirdly, we have Buckleberry Sea Moss Gummies. Infused with a delightful mixed berry flavor, these Irish sea moss gummies contain Irish sea moss, bladderwrack, and burdock root.
Indulge in these tasty sea moss gummies that not only promote thyroid health but also offer support for skin, hair, joints, and sexual well-being.
Pros:
Vegan-friendly
Aids detoxification
Ideal for weight loss
Improve overall well-being
30-day money-back guarantee
Third-party tested
No artificial flavor or color
Cheaper than the other options
Cons:
Only available online
Pricing
You can get the best price for one pack of Buckleberry Sea Moss Gummies at $26.9 on Herb’s Pro.
Double Wood is for those who want high-quality and vegan sea moss gummies. The brand uses pectin instead of gelatin to keep its formula free from animal-derived ingredients. We’ve put it 4th on our list due to the lack of fast shipping options, but its enhanced formula is worth checking out.
The gummies provide 1750mg of Irish sea moss, 1000mg of Bladderwrack, and 250mg of Burdock root per serving. While the brand offers a similar formulation as our top sea moss brand, it contains granulated sugar, which might not suit health-conscious users.
Pros
High-quality sea moss extract
Does not contain fillers
Third-party tested
30-day satisfaction guarantee
Made in GMP-certified labs
Cons
Orders shipping take 5-7 days
Pricing
Double Wood Irish sea moss gummies are priced at $19.95 per pack. If you’re looking to buy in bulk, you can get packs of 3 for $49.95 and packs of 2 for $34.95. You can also subscribe to their automated shipping scheme to save 15% on your every purchase.
Click here to visit the official website of “Double Wood”
#5. TeaveliVegan Sea Moss Gummies
Lastly, we have Teaveli’s Premium Sea Moss Gummies, which are best because of their broad-spectrum health support but lack payment options. These bear-shaped gummies are filled with rich Irish Sea Moss, thyroid-supportive Bladderwrack, and Burdock Root with antioxidant properties.
Each bottle contains 120 gummies that are vegan and vegetarian-friendly. Each serving has 1750mg of Irish Sea Moss, 1000mg of Bladderwrack, 250mg of Burdock, 2.5g of Sugars, and 4g of carbohydrates. Their sea moss gummy formula contains 17% less sugar per gummy, making it a decent option even for diabetics.
Pros:
1750mg of Irish Sea Moss
120 vegan-friendly capsules per jar
25% off on the first subscribe and save order
Environmentally friendly packaging
Comes in a delicious berry flavour
Improves immunity
Provides thyroid support
Contains 17% less sugar
Cons:
Limited payment methods
Pricing
Teaveli Sea Moss Gummies are priced at $24.99 for a pack containing 120 capsules. Opt for the convenient subscription option, and you can have your package delivered every 1, 2, or 3 months, enjoying a 10% discount on every bottle.
Benefits Of Sea Moss Gummies
Sea moss, a seaweed with historical medicinal use, is now popular in wellness products. Carrageenan, a component, has antibacterial, anti-tumor, and antiviral properties. Here are other sea moss gummies benefits:
Boost Immunity: The sea moss’ high iron and antioxidant levels contribute to immune improvement. Sea moss’s gelatin-like texture soothes mucous membranes, aiding mucus production to trap and remove harmful bacteria.
Aids in weight management: The high level of fiber content of sea moss gives a feeling of fullness, which also aids metabolism.
Support Healthy Heart: Sea moss contains omega-3 fatty acids, which help to boost the cardiovascular system.
Enables Hair Growth: Major research on the benefits of sea moss in the Nutricosmetic sector backs up this benefit.
Anti-cancer properties: Sea moss contains Fucoidans, which have been shown to reduce and or prevent the risk of colorectal cancer.
Anti-aging properties: Sea moss contains bioactive compounds like Eckol, Fucophloroethol, and Fucoxanthin that help to nourish the skin.
Impact on Gut Health: Studies indicate that sea moss has prebiotic potential, positively influencing the gut microbiota. Prebiotics help to synthesize fatty acids that serve as an energy source for gut cells.
All of these are why celebrities like Kim Kardashian love Sea Moss gummies/smoothies.
How Do Sea Moss Gummies Work?
Sea moss supplements use the nutritional value of Chondrus crispus, a type of red algae, to work. Here’s how sea moss gummies work for your body:
Nutrient Absorption- Sea moss is a natural source of iodine, a vital nutrient for thyroid health. Adequate iodine levels support the thyroid in regulating metabolism, energy production, and nutrient absorption.
Digestive Support- The high fiber content in sea moss promotes healthy digestion. It acts as a prebiotic, fostering the growth of beneficial gut bacteria and supporting a balanced microbiome.
Joint and Skin Health- Sea moss supplements contain collagen, a key protein for joint and skin health. Collagen supports connective tissues, contributing to joint flexibility and promoting youthful skin.
Boosted Immunity- Sea moss is rich in antioxidants like vitamin C, which strengthens the immune system. These antioxidants help combat oxidative stress and support the body’s defense against illnesses.
Are Sea Moss Gummies Safe?
Sea moss gummies are generally safe when consumed as recommended. Overconsumption can lead to complications as these gummies are high in iodine, which can cause certain types of discomfort when taken in larger amounts.
So, dosage is key if you consider adding sea moss gummies to your daily routine. The general dosage for these gummies is one serving or two gummies daily, which can easily fulfill your daily nutrient requirements.
Suppose you want to be more cautious with your selection of sea moss gummies. In that case, you should consider the following:
Source and Quality- Opt for sea moss gummies from reputable brands, prioritizing quality sourcing. Look for products with transparent information about their seaweed origins and processing methods.
Allergies and Sensitivities- Individuals with seaweed allergies should avoid sea moss products. Additionally, those with a history of gastrointestinal sensitivities should introduce sea moss supplements gradually to monitor their body’s response.
Added Ingredients- Check the ingredient list for unnecessary additives or preservatives. The best sea moss gummies contain minimal, clean ingredients to avoid potential adverse reactions.
There is another caveat of these sea moss gummies. More human-based scientific research is still being processed to understand how many more benefits it can provide humans.
So if you experience any side effects, immediately stop taking the sea moss supplement and consult a healthcare professional. Also, if you have pre-existing health conditions or are pregnant, ask your doctor before taking any gummies.
How To Choose The Best Sea Moss Gummies?
Selecting the right sea moss gummies involves considering various factors to ensure quality and effectiveness. Knowing everything about the product and understanding if it tailors to your needs is important. So you can make the right choice when scouring the market for sea moss gummies to try.
These are the main factors that are important to remember when choosing sea moss gummies for improving your health:
Brand Reputation
When choosing sea moss gummies, select reputable brands renowned for transparency, quality sourcing, and a rigorous commitment to delivering genuine and effective sea moss products. Opting for established brands with a positive track record ensures confidence in the product’s authenticity, safety, and the potential to derive optimal health benefits from the sea moss supplement.
Quality and Sourcing
Choose sea moss gummies that emphasize high-quality sourcing and processing. Good products often utilize wild-harvested or organically farmed sea moss, ensuring it’s free from contaminants and pollutants. Look for details on the harvesting methods and processing standards to guarantee the retention of essential nutrients.
Ingredients
When searching for good sea moss gummies, research the ingredient list for purity. Pick out products with minimal, clean ingredients, ensuring they are free from unnecessary additives or preservatives. Look for gummies that prioritize the natural benefits of sea moss without unnecessary additional components. If your gummy brand has additional ingredients, ensure they contribute to other benefits or help increase sea moss benefits.
Health Benefits
There are extensive health benefits associated with sea moss. Products that emphasize its nutritional advantages, delivering essential vitamins and minerals are best. Sea moss is renowned for its potential to enhance immune function, promote healthy skin, aid digestion, and contribute to a balanced nutritional profile. Choosing sea moss gummies that promote these benefits and offer more should be your first choice.
Taste
Although not the primary consideration, the taste of sea moss gummies plays a role in your overall experience. Brands often flavor their gummies so that people can enjoy the benefits of sea moss without any weird aftertastes. You can also read customer reviews that can provide insights into the flavor and texture of the sea moss gummies. Reputable brands balance effectiveness and a pleasant taste.
Who Can Take Sea Moss Gummies?
Sea moss gummies are generally considered safe for adults who are looking to supplement their diet with the nutrients found in sea moss. However, it’s crucial to consult with a healthcare professional before adding any new supplement to your routine, especially if you are pregnant, nursing, have a pre-existing medical condition or are taking certain medications that could interact with sea moss gummies like anti-coagulants.
How Many Sea Moss Gummies Should I Take Daily?
The recommended daily intake of sea moss gummies varies and it often depends on the sea moss per serving. Although consensus agrees on two gummies per day with meals or snacks, it’s crucial to follow the dosage instructions provided on the product packaging or consult with a healthcare professional for personalized advice.
How Long Does Sea Moss Gummies Take To Work?
It all depends on individual genetics hence why the results vary. Some might notice changes within a few days of use, others in a few weeks, and some in a few months.
How We Created The List Of Best Sea Moss Gummies?
Here are some factors we considered while curating our list of sea moss supplements:
Brand Value
Our evaluation process began with an analysis of the brand producing sea moss gummies. We considered the reputation of the brand in the health and wellness industry, customer reviews, transparency, license, and certifications. Brands with a strong commitment to quality and transparency earned higher rankings on our list.
Safety
We thoroughly examined the sourcing of ingredients that make up the sea moss gummies, ensuring they adhered to quality standards and ethical practices. Additionally, we assessed third-party testing and certifications to guarantee the absence of contaminants or harmful additives.
Effectiveness
We scrutinized the profile of each sea moss gel gummies, emphasizing the concentration of key components such as Irish sea moss and Bladderwrack. Scientific research supporting the claimed health benefits was taken into account as well as customer reviews.
Cost
We compared the cost of each product relative to its quantity and quality. It’s all about value for money. Our rankings considered those Irish sea moss gummies that struck the right balance between affordability and quality.
Convenience
Factors like dosage and ease of use were taken into consideration during our research.
Pregnant or nursing mothers, individuals with allergies to any of the supplements, and those on anticoagulants. You can consult with your healthcare provider before taking sea moss gummies.
What Are The Side Effects of Sea Moss Gummies?
Sea moss gummies’ side effects are rare since they contain natural ingredients but people with allergies to any of the supplements could have allergic reactions.
Final Thoughts About The Best Sea Moss Gummy Brands
Sea moss gummies have become a go-to for people familiar with their benefits. The rich vitamins, minerals, and antioxidants are for people who want to dose themselves with nutrients without sacrificing taste or ease of consumption.
Our top brand, Riti, promises to deliver the benefits of Sea Moss without any harmful additives. Their organic formula delivers 92 vital vitamins and trace minerals, including iodine, calcium, potassium, and many more. The gummies are high quality and have a natural mixed berry flavor.
Sea moss gummies should be your top supplement if you suffer from low immunity, digestive issues, and skin health problems. Any of the brands on our list can give you the healthy balance of lifestyle you want to achieve with ease!
Studio S
JULY 1, 2026
Get Your Home Ready for (San Diego) Summer
Tips from the trusted experts at Mauzy Cooling, Heating, Plumbing, and Electrical
San Diego summers can be brutal. But since the hottest period is typically late summer into early fall, San Diegans still have time to prepare. The pros at Mauzy Cooling, Heating, Plumbing, and Electrical are standing by to help homeowners fortify their homes against the elements and ensure their air conditioning is as frosty as the penguins that serve as the company’s mascots.
Many homeowners underestimate the load their AC system faces, especially in the inland valleys where temperatures regularly top 100 degrees. San Diego regularly sees multi-day heatwaves each summer, and a system that struggles on the first day will likely fail by the third.Longer run times, unusual sounds or smells, and uneven cooling from room to room are all signs that your system may not survive the next hot spell.
Systems typically last 12 to 17 years, but there are exceptions. If a system is approaching that, or is already there, a professional evaluation is recommended before summer really heats up. A good rule of thumb: If you can’t remember when your system was last serviced, it’s due.
“As technology changes, systems become smarter and smarter,” says Sean O’Connor, an install manager at Mauzy with 42 years of experience. “There are a lot of people out there who will say a system’s only good for 10 years. I don’t buy that—these systems are built to last as long as they’re taken care of.”
There are also a few steps homeowners can take between services to extend the life of their system. Regularly changing a dirty filter—especially if you have kids or pets—and keeping an outdoor unit clean can help head off problems in the future, says O’Connor.
Also, be realistic about whether it’s time to replace a unit. O’Connor likens pouring money into salvaging a faulty unit with patchwork repairs and replacement parts to “tripping over a dollar to pick up a dime.” When one part fails, others are sure to follow, and newer parts may not be compatible with older units. Mauzy recommends homeowners use the 50% rule: If a repair costs more than 50% of the system’s replacement value, and the equipment is over 10 years old, replacement is usually the better long-term value. And don’t forget the ducting. An older house that was built with heat and later had air conditioning added may not have sufficient airflow, regardless of how good the system is.
Last but not least, homeowners should know who to trust when it comes to their homes. Built on three generations of professional integrity, Mauzy has grown into not just a leader for cooling, heating, plumbing, and electrical services, but a leader in the community known for supporting local nonprofits across an array of causes. To ensure complete peace of mind, Mauzy stands behind a comprehensive 12-point guarantee that outlines its commitment to outstanding service, quality equipment, expert technicians who understand how the local microclimates affect HVAC performance, and no upsells or surprises on the bill.
“We go the extra mile. That’s what sets us apart,” O’Connor says. To get a free quote today, visit mauzy.com.
SeaWorld dazzles with a drone show, big-name entertainers, new animal adventures and more
By Partner Content
Nights are heating up at SeaWorld San Diego. The quintessential summertime staple on Mission Bay is transforming into a destination for unforgettable day-to-night adventures, bringing back some of its most popular Summer Nights programming and introducing exciting new experiences sure to delight both kids and adults alike.
The 2026 Summer Day to Night at SeaWorld San Diego is the park’s most ambitious season yet. SeaWorld has planned a highly anticipated entertainment lineup that features nine weeks of throwback concerts featuring R&B and hip‑hop favorites from the ‘90s and early 2000s, including Jordin Sparks, Too $hort and Warren G, Ashanti, and an array of boy band heartthrobs performing together as part of the Pop 2000 Tour.
New this season is perhaps the park’s most visible update: a nightly drone show, Ocean of Dreams, which illuminates the sky with hundreds of synchronized sparklers. Drones form sea otters, sharks, dolphins, and a majestic orca that tell a breathtaking 12-minute story of marine life and underwater ecosystems. The show culminates with a spectacular electric neon finale celebrating hope, wonder, and ocean stewardship.
Nighttime visitors are also in store for animal adventures that fuse education with high-energy fun and the dreamy ambiance of nighttime. The park has launched two all-new animal presentations: Shamu’s Celebration:Light Up the Night and Dolphins: Touch the Sky. Shamu’s Celebration:Light Up the Night features vibrant lighting, music, and dynamic choreography that celebrates the power and beauty of killer whales. Dolphins: Touch the Sky showcases playful bottlenose dolphins and the special connection between humans and the natural world. And back by popular demand is fan-favorite Sea Lions Tonite. See the charming pinnipeds splash, play, and parody pop culture in this refreshed crowd-pleaser.
More must-sees: a newly reimagined Shark Encounter, one of the country’s more immersive exhibits highlighting 11 different species up close, SeaWorld’s beloved BMX Blast! stunt show, and high-seas escapade, Pirates Ahoy! The Battle for Mermaid Cove. And don’t miss the park’s all-new Deep Sea Disco, which encourages guests to dance the night away under the glow of the SkyTower, and vibrant closing time laser light display Laser Reef Summer Spectacular.
Amp up the nighttime vibe with local craft beers, curated cocktails, and nostalgic theme park treats with $1 beer all summer long. SeaWorld is the place for day to night summer fun. When the sun goes down, SeaWorld lights up, and inspires guests of all ages to embrace their inner whimsy and see why generations of San Diegans head to SeaWorld to make memories they’ll never forget.
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
The iconic 1,200-acre preserve’s history dates back more than 150 years, evolving from a scrub-filled plot atop a mesa overlooking what’s now Downtown to an urban oasis—the largest of its kind in the country—filled with an array of museums, attractions, gardens, trails, restaurants, and more. Balboa Park is an epic playground where San Diegans and visitors alike can experience the great outdoors just as easily as they can enjoy a world-class performance or explore groundbreaking discoveries.
Tucked away in the Spanish Colonial Revival-style architecture are 18 diverse museums that allow visitors to spend the day learning about, well, anything. A great place to start is the San Diego History Center. Located in the Casa del Balboa building, the museum tells the story of the city’s past, present, and future through photographs and art, clothing and textiles, and interviews with people who witnessed history-making events firsthand. The San Diego Natural History Museum takes visitors even farther back with interactive exhibitions that show what the region was like up to 75 million years ago.
Blast off on a simulated trip to space at the San Diego Air & Space Museum, then check out artifacts from aviation legends, including the Wright brothers, Amelia Earhart, and Buzz Aldrin. Discover new perspectives revolutionizing the science world, learn about an often overlooked but overutilized utility, and exercise your creativity at the Fleet Science Center.
Calling all theater-lovers, Balboa Park has something for you, too. The San Diego Junior Theatre will present their musical take on beloved children’s book A Bad Case of the Stripes from June 26 through July 12. And laugh, cry, and marvel in awe as the pros of The Old Globe perform Kim’s Convenience, the award-winning comedy that inspired the popular series, from May 15 to June 14.
There’s nowhere else in Balboa Park quite like WorldBeat Cultural Center. The institution celebrates African diaspora and indigenous cultures around the world using art, music, dance, and education. The building, a renovated water tower covered in colorful murals, houses a performing arts center, museum, gift shop, cafe, and outdoor classroom.
If you’d like a side of nature with your culture, Balboa Park has you covered there, too. Stroll through the gardens of the Japanese Friendship Garden & Museum, a monument to the relationship between San Diego and its sister city, Yokohama, Japan. Inspired by traditional Japanese design dating back centuries, the 10-acre respite features a living exhibition that showcases plants native to both cities.
If there seems like a lot going on in Balboa Park, it’s because there is. Let theBalboa Park Cultural Partnership be your guide. The organization is the umbrella for 24 of the park’s institutions and offers an Explorer Pass that allows visitors to access multiple museums for one affordable price. The hardest part is picking where to start.
16 Museums, One Pass
Save on admission to San Diego’s top museums with the Balboa Park Explorer Pass. Explore 16 museums of art, science, history and culture across Balboa Park — all with one affordable pass. Choose the option that fits your pace: the Limited Pass (one day for up to four museums), the Parkwide Pass (seven consecutive days of access to all 16 museums) or the Annual Pass (365 days of unlimited exploring).
Looking for an experience-driven gift? Let the museum lover in your life enjoy their favorite museums all year with a Balboa Park Explorer Annual Pass gift voucher.
Bigger experiments, brighter ideas, and boundless curiosity await at the newly reimagined Fleet Science Center. This summer, the Fleet debuts Element 8 Cafe, an expanded theater queuing and concessions space, two new gallery spaces, and, for the first time, a free entrance gallery exploring science in and around San Diego. The transformation marks a new chapter for the Fleet, keeping it a vital, innovative, and accessible science hub for the region. Visitors are invited to explore the experience this summer and connect with the power of science like never before.
Address: 1875 El Prado, San Diego, CA 92101 Website:FleetScience.org Hours: 10 a.m. to 5 p.m. daily Phone: 619-238-1233
Japanese Friendship Garden & Museum
An accredited cultural gem, the Japanese Friendship Garden & Museum brings traditional Japanese garden design to life with koi ponds, curving walkways and layers of greenery. Guests explore bonsai trees, streams and peaceful nooks while taking part in exhibits, educational programs and festivals that illuminate Japanese culture. Situated in the heart of Balboa Park, the garden doubles as a meditative retreat and a dynamic gathering place, welcoming visitors to slow their pace and connect more deeply.
Address: 2215 Pan American Road E, San Diego, CA 92101 Website:Niwa.org Hours: 10 a.m. to 7 p.m. daily; last admission at 6 p.m. Phone: 619-232-2721
The Old Globe
A San Diego summer favorite, The Old Globe invites audiences to experience a beloved local tradition in its outdoor Lowell Davies Festival Theatre.
This summer, the 2026 Shakespeare Festival presents two thrilling tales of power, passion and romance. Measure for Measure, running June 14 through July 12, 2026, is a riveting story of justice and hypocrisy that asks who holds power, who is punished and what it truly means to be virtuous. Much Ado About Nothing, playing Aug. 2–30, 2026, is a classic rom-com packed with schemes, sparks and laughter as opposites attract. Audiences can enjoy both shows for $44.
Address: 1363 Old Globe Way, San Diego, CA 92101 Website:TheOldGlobe.org Hours: Box office open Tuesday–Sunday, 1 p.m. to final curtain Phone: Box office, 619-234-5623
San Diego Air & Space Museum
Aviation and space exploration come to life at the San Diego Air & Space Museum. See an airworthy replica of the Spirit of St. Louis, a Gee Bee racer and historic aircraft from World War I, World War II and the Korean and Vietnam eras. Get up close to the Apollo 9 command module — one of only 11 of its kind in the world — along with Mercury and Gemini capsules, Mission Control and space shuttle simulators, and a selfie spot beside a lunar lander on the moon. Running through 2026, Ripley’s Believe It or Not! brings oddities from around the world to Balboa Park.
Address: 2001 Pan American Plaza, San Diego, CA 92101 Website:SanDiegoAirAndSpace.org Hours: 10 a.m. to 5 p.m. Phone: 619-234-8291
San Diego History Center
History belongs to everyone. At the San Diego History Center, two experiences bring that history to life this summer: America at 250 and the Center for Women’s History. America at 250 traces San Diego’s place in 250 years of U.S. history, while summer programs invite children to learn and explore. The Center for Women’s History amplifies the voices of women whose leadership and creativity have shaped our region.
By understanding our past, we build a more vibrant and inclusive community together. These vital educational experiences are only possible through generous community support. Discover your roots, spark meaningful dialogue, and help keep San Diego’s stories alive for future generations.
Address: 1649 El Prado, Suite 3, San Diego, CA 92101 Website: SanDiegoHistory.org Hours: 10 a.m. to 5 p.m. Wednesday–Sunday Phone: 619-232-6203
San Diego Junior Theatre
Junior Theatre is San Diego’s longest-running youth theatre program, empowering students ages 4 to 18 to explore storytelling, performance, and collaboration in a supportive environment. Through classes, camps, and productions, young artists build confidence, creativity, and lifelong skills onstage and off. Each season features a wide range of opportunities, from introductory experiences to advanced training in acting and musical theatre.
Looking for a summer adventure? Junior Theatre’s Summer Camps deliver dynamic programs for grades K–12, including musical theater intensives, acting academies and immersive JT Studio experiences. It’s a place where imagination truly takes center stage.
Address: 1650 El Prado, Suite 208, San Diego, CA 92101 Website:JuniorTheatre.com Hours: 10 a.m. to 5 p.m. Phone: 619-239-1311
San Diego Natural History Museum (The Nat)
This summer, The Nat is talking trash—literally. Their newest exhibition, Washed Ashore: Art to Save the Sea, features larger‑than‑life marine sculptures made of ocean debris collected from beaches. It invites visitors to explore the impact of plastic pollution and discover ways to take action.
But the experience doesn’t stop at the gallery doors. Friday nights, the exhibition transforms into an ocean-themed “dive bar” during Nat at Night. Select Sundays bring something brand new: a rooftop brunch with sweeping Balboa Park views. Add two new giant-screen films and five floors of nature to explore, and The Nat is shaping up to be one of the season’s must-visit destinations.
Address: 1788 El Prado, San Diego, CA 92101 Website: SDNat.org Hours: 10 a.m. to 5 p.m. daily; 10 a.m. to 11 p.m. Fridays in summer Phone: 619-232-3821
WorldBeat Cultural Center
The WorldBeat Cultural Center is a nonprofit multidisciplinary cultural organization dedicated to promoting, presenting and preserving Indigenous cultures worldwide through music, art, dance, education, sustainability and community programs. WorldBeat elevates multicultural artists, expands opportunities for cultural enrichment and fosters deeper understanding across traditions. WorldBeat offers a holistic cultural experience that inspires pride, unity, connection and belonging for all ages.
Address: 2100 Park Blvd., San Diego, CA 92101 Website:WorldBeatCenter.org Hours: Classes: Monday, Wednesday, Thursday, 6–9 p.m. Exhibits and café: Friday–Sunday, 11 a.m.–6 p.m. Phone: 619-230-1190
Event Calendar
Throughout 2026: Ripley’s Believe It Or Not!
Step into a world of the weird and wonderful at Ripley’s Believe It or Not! at the San Diego Air & Space Museum in Balboa Park. Explore hundreds of bizarre artifacts, interactive displays and unbelievable stories that celebrate the curious and the extraordinary.
Presented in partnership with the San Diego Museum of African American Fine Arts, San Diego’s Lost Neighborhoods uses augmented reality, oral histories, and archival materials to explore communities and residents displaced by redlining, freeway construction, and other discriminatory policies.
Spend a summer night at The Old Globe. The Lowell Davies Festival Theatre stages Measure for Measure (June 14–July 12) and Much Ado About Nothing (Aug. 2–30), offering two unforgettable Shakespeare productions for just $44.
The Old Globe | 1363 Old Globe Way, San Diego, CA 92101
June 8–Aug. 7: Theatre Summer Camps
Summer camps at Junior Theatre spark creativity for grades K–12 with hands-on training, musical theatre intensives, acting academies, and JT Studio experiences.
A museum visit turns into a Sunday Funday with the addition of rooftop brunch, featuring mimosas, bloody Marys, and brunch bites from Wolfish by Wolf in the Woods (June 14, August 9) and Hash House a Go Go (July 12).
Nagashi at the Japanese Friendship Garden & Museum by floating a lantern to honor loved ones who have passed. Stroll merchant booths, enjoy cultural performances in the Inamori Pavilion, and sample food vendors plus a beer and sake garden in the lower garden.
Explore arts, science, history, and culture in the Balboa Park Cultural District with one convenient, affordable Pass. The Balboa Park Explorer Pass is your ticket to up to 16 museums and endless fun! Purchase your pass at BuyMyExplorer.com.
Derek Marso grew up behind the counter at Valley Farm Market, a San Diego institution since 1956. As third-generation owner, he transformed his family’s shop into a destination for hard-to-find, small-batch specialty products and quality meats.
Now, he’s channeling that dedication at his newest location at the Del Mar Plaza, but it doesn’t stop there. The team has even expanded at the Del Mar Plaza now opening it’s health-concious restaurant High Marea, where dishes are cooked entirely in tallow with zero seed oils, featuring heirloom tortillas, grass-fed beef, and wild-caught shrimp.
For over a decade, Michelin-rated Solare has been treating guests to authentic Italian cuisine made with fresh, locally source ingredients. Helming the kitchen at this Liberty Station/Point Loma spot is Chef Denice Grande. Grande has focused specifically on Italian cuisine for 25 years, working under two revered Italian chefs. She loves adding her own twist to classic dishes, and has particular passion for making pasta from scratch, which she does at Solare every day.
Try This!
Risotto Tartufo e Capesante: Seared wild scallops over Vialone Nano risotto with Grana Padano and freshly foraged Italian black truffles.
