Health

Sound Bath Healing

Thursday, February 8th, 2024
@
1:30 PM

About the Event

This sound healing bath session will be dedicated to inner peace and world’s peace. It incorporates body scan meditation, intention setting, and the use of vibrations such as crystal bowls, chimes, Native American Pueblo drum and Shamanic Amazon flute and Shiwido to create the perfect environment to relax your mind and body. The invitation is to lie down and give permission for the sound to bathe your body. Benefits include restful sleep and mindfulness awakening. Sleep deprivation is the cause of many illnesses.

Class taught by Sofía Puerta Webber Wellness Consultant and Founder Shiwido™ Peace in mind Certified Yoga Teacher • Mindfulness Based Stress Reduction MBSR

Thursday, February 15. 1:30-2:30pm.
$15/LJCC Member, $20/Non-Member.
To register, visit: www.ljcommunitycenter.org/yoga-classes

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Sound Bath Healing

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NEXT EVENTS

Burgeon Beer Breadmaking Class

Pinwheels & Pantry Drive: A Community Celebration

César Chávez Park Improvements Project Open House

MiraCosta College Presetns: Culmination: Annual Student Art Exhibit

Class 08. Plein Air Workshop with Pat Kelly | On Location: La Jolla Village | Athenaeum Music & Arts Library: School of the Arts

Meditation and Sound Healing at the Flower Fields

Lost Abbey Breadmaking Class

Cardiff-by-the-Sea's Culinary Celebration Returns: The 15th Annual Taste of Cardiff!

Iris Bloom Paint and Sip

Dive Bar in The Sky at Top of the Hyatt

Sunset Savasana: Sunset Yoga at the Flower Fields

May 2, Concerts in the Courtyard

¡HOLA OLA! Bilingual & All Genres Open Mic & Showcase | AAC inside Bread & Salt Building | Athenaeum Art Center | Logan Heights

Eagles and Friends Tribute Band

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Classics 4 Kids Free Family Concert: Música de Mariachi – BILINGUAL

BACH COLLEGIUM SAN DIEGO PRESENTS KNOCK OUT SOUNDS WITH REGINALD MOBLEY

Class 13. Fundamentals of Watercolor: Still Life & Landscape with Stan Goudey | Athenaeum Music & Arts Library: School of the Arts | La Jolla Art Studio

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