Health

Sound Bath Healing

Thursday, February 8th, 2024
@
1:30 PM

About the Event

This sound healing bath session will be dedicated to inner peace and world’s peace. It incorporates body scan meditation, intention setting, and the use of vibrations such as crystal bowls, chimes, Native American Pueblo drum and Shamanic Amazon flute and Shiwido to create the perfect environment to relax your mind and body. The invitation is to lie down and give permission for the sound to bathe your body. Benefits include restful sleep and mindfulness awakening. Sleep deprivation is the cause of many illnesses.

Class taught by Sofía Puerta Webber Wellness Consultant and Founder Shiwido™ Peace in mind Certified Yoga Teacher • Mindfulness Based Stress Reduction MBSR

Thursday, February 15. 1:30-2:30pm.
$15/LJCC Member, $20/Non-Member.
To register, visit: www.ljcommunitycenter.org/yoga-classes

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Sound Bath Healing

About the Event

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NEXT EVENTS

A Day to Remember and Yellowcard

Elizabeth Gilbert All orchestra seats include a signed book

MiraCosta College Presents: Frequency Sneak Peek

Garrison Brothers Dinner at Sally's: A 5-Course Whiskey Journey

Art Glass Association of Southern California 44th Annual Member’s Exhibition

Girl Dinner & A Movie: Regretting You

HEALERS ON THE HILL: a Halloween Community Wellness Event

USAU Club National Championship

Chef's Table Experience Featuring House-Made Craft Cocktails at Oceana Coastal Kitchen

Cappella Pratensis

La Mezcla: Ghostly Labor

Open Studio Printmaking at the AAC | Athenaeum Art Center in Logan Heights (Friday, October 24, 12–4 PM)

Free Teen Art with Canada Kerwin (Collage) | Athenaeum Music & Arts Library in La Jolla (Friday, October 24, 4–6 PM)

Opening Reception & Conversation | Nolan Oswald Dennis: Demonstrations (i) presented with INSITE | Athenaeum Music & Arts Library in La Jolla (Friday, October 24, 5:30–7:30 PM)

Spooky Campover at Lions Tigers & Bears

Spooky Movie Night

Sourdough Bread Workshop with Fermenters Club

Halloween Party Cruise at the Bahia Resort Hotel

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