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Psst. The local jazz scene is exploding, making San Diego the center of West Coast Jazz
Seven Grand San Diego
Robert Dove fell in love… with Seven Grand and the San Diego jazz scene
The way he tells it, Robert Dove only came out here from Ohio to visit a girlfriend. But one night, she took him to Seven Grand, a small whisky bar in North Park, and what he heard there became a major tipping point in his life. Dove, 24, went back home and put in for a job transfer. He packed up his horns and his bicycles, and headed out West for good. Romance may have brought him to San Diego, but it was jazz that made him stay.
“I feel like I’ve landed at the front end of the new San Diego jazz scene,” Dove says. A graduate of the prestigious Miles Davis Jazz Studies program at the University of North Carolina at Greensboro, the tenor saxist is one of several young jazz musicians of merit who have settled here in recent months. “I was one of the first,” he says. “Then Grammy winner Curtis Taylor came out here for a gig, and he stayed. Bassist Dean Hulett moved here from Ohio, and pianist Kiefer Shackelford moved back here from Los Angeles.” Add to the list trombonist Matt Hall, drummers Matt Smith and Kevin Higuchi, and alto sax player Charlie Arbelaez. “These guys,” Dove says, “are all great players.”
Jazz is alive and well in San Diego. And the action is drawing new fans to venues that range from back-room speakeasies to poolside hotel patios in the heart of downtown. Along with the steady backbeat of hometown jazz greats like Mike Wofford, Charles McPherson, DownBeat Magazine’s Rising Star Holly Hofmann, and a horn player who you might have heard of named Gilbert Castellanos, the renaissance of West Coast Jazz is happening right here and now.
“A younger generation,” says Jim Rock, husband of restaurateur Ingrid Croce, “is bringing something truly fresh.”
Outside at a corner deli during the dregs of a hot summer afternoon, Dove finishes a pre-show Italian sub and chases it with an Orange Crush. In a few minutes, he will perform at a free jam session with an incendiary lineup that includes piano star Joshua White, Castellanos, Haiduci, and bassist/composer Rob Thorsen. Dressed in a suit and tie, Dove explains why he chose San Diego over a more traditional jazz launch pad like the Big Apple. He says that nothing he ever experienced in New York even came close to the fire coming off the bandstand on that fateful night in North Park.
And no, he says, the girlfriend didn’t work out.
San Diego Jazz at Seven Grand
In the back room at Seven Grand: tiny stage, big sound
In the back room at Seven Grand: tiny stage, big sound
1. West Coast Jazz is a distinct sound that was developed in Los Angeles and San Francisco and dates back to the 1940s.
2. Most jazz musicians wear suits. “When you play jazz,” says Gilbert Castellanos, “you dress like you’re going to church, because when you get up on stage, you ARE in church. It’s respect.”
3. It’s easy to find any jazz show in San Diego. Start with the Jazz 88.3 website, that lists virtually every jazz event happening in the city.
Part of the allure of present-day jazz, according to Mark DeBoskey, is that it is being updated. DeBoskey’s been the general manager of KSDS Jazz 88.3 FM for 14 years now, and he’s seen a lot of changes. “Tastes have gone from the traditional jazz that the 50-to-60-year-old crowd gets their collective heads around to a younger sound. The new Great American Standards,” he says, “are jazz covers of the Beatles and Fleetwood Mac.”
Daniel Atkinson has likewise gauged the temperature of the hometown music climate for years. He’s the jazz program coordinator at the Athenaeum Arts Library in La Jolla. Atkinson describes an upturn in attendance by an age group that hasn’t been seen in local jazz venues for sometime. “There is a core of younger fans in their 20s and 30s coming out to clubs who have been turned on to jazz,” he says. “That bodes well for the future of the music.”
But until recent times, hometown jazz has been in a state of torpor, especially when compared to the rich local scene that packed venues during the late ’70s and ’80s. Places like The Crossroads at Fourth and Market, the Pacific Beach and Del Mar cafés, Le Chalet in Ocean Beach, the Bahia, the Safety Club, the Black Frog, the Blue Parrot, Chuck’s Steak House, Elario’s, the Triton, and Tom Ham’s Lighthouse, according to jazz trumpet player Bruce Cameron. “Kirk Bates ruled Mission Valley,” he says. “And even on Tuesday nights, there would be a line out the door to see CC Jones at the Catamaran.”
Cameron, now semi-retired, has been performing around San Diego for decades. “When the late Hollis Gentry and I started the Humphreys concert series in ’81 or ’82, there were only a few picnic tables there. A local barbecue place provided food. People laid out on blankets and relaxed. Later, we got Art Good involved.” Good was the voice of the popular “Lites Out San Diego” smooth jazz radio series.
Cameron says local jazz fortunes tanked sometime after the mid- to late-1980s. He thinks that nightclub attendance took a hit after DUI laws changed and later, after the popular radio station KIFM dumped its contemporary jazz programming.
But over the past few years, the scene has come full circle, to the point that right now is the best time there has ever been to enjoy jazz here. “Absolutely,” agrees Joshua White, whom the legendary Herbie Hancock described as a cutting-edge innovator after the El Cajon-based artist placed second in the ultra-prestigious Thelonious Monk International Piano Competition. “You can find great jazz here almost every night of the week.”
Gilbert Castellanos
Gilbert Castellanos plays a show in North Park
Gilbert Castellanos plays a show in North Park
On a Wednesday around dinnertime, Gilbert Castellanos arrives in a courtroom-gray pinstripe suit, blue button-down, and maroon tie. He carries a valise that looks as if it were filled with legal briefs. It is not. It contains his trumpet and a flugelhorn. From the stage in the new music room at Croce’s in Bankers Hill, backed by an acoustic jazz combo, a woman’s voice far more seasoned and mature than the singer’s actual years wraps itself around an old jazz standard. When finished, she turns, blushing, and shoots a nervous grin in her parents’ direction. They are seated nearby in the almost-capacity dining lounge.
“She just won a huge jazz contest,” Castellanos whispers. “They’re going to fly her to Tokyo for the finals.”
Tonight is billed as Gilbert Castellanos’ Young Lions series. It puts jazz musicians as young as high school age on a professional stage in front of an audience, in a rite of passage that is as old as jazz itself. “This kind of experience makes the music,” says Jazz 88.3 program director Claudia Russell. “This is how all the greats got great.”
Castellanos thinks jazz attendance in San Diego has been on a slow upswing for as much as a decade, but credits the Internet with the increase at the younger end of the jazz fan scale. “Ten years ago,” he says, “neither YouTube nor Facebook existed.” He has his hand in a number of successful jazz ventures around the city, including a weekly jam session at Seven Grand and his poolside jazz series at the Westgate Hotel downtown. “We draw upwards of 100 people there.”
Castellanos says he’s bringing a jazz night to Ortega’s, an upscale Mexican restaurant in Hillcrest, next. “Come on, when’s the last time you heard jazz in Hillcrest?” he asks. At the Mandolin Wind, to be exact, and that place shuttered sometime during the ’80s.
Croce’s Park West Jazz
Gilbert Castellanos performing with Young Lion Kyle Myers (on sax) at the new Croce’s Park West. Castellanos now handles all of the jazz bookings for Croce’s, including the Young Lions series that features young, up-and-coming musicians on stage every Wednesday for a reduced $5 cover.
Gilbert Castellanos performing with Young Lion Kyle Myers (on sax) at the new Croce’s Park West. Castellanos now handles all of the jazz bookings for Croce’s, including the Young Lions series that features young, up-and-coming musicians on stage every Wednesday for a reduced $5 cover.
“When other jazz musicians come here and see the type of audience that supports us, they stay,” Castellanos says. “San Diego, by comparison to Los Angeles, has a real family feel, a community feel among the musicians and fans. It’s almost a small-town mentality.” A lot of the shows in town are free or for a minimal cover, he adds, and they are packed.
In true jazz-mentor style, Castellanos shouts out his encouragement to a 17-year-old saxophone prodigy on stage while the boy winds into a solo that is rich and complex and that makes studied reference to the jazz masters of old. Later, when the student is finished and packing his horn, Castellanos can be overheard describing the kid’s work in a glowing review. “This,” says Castellanos, nodding in the direction of rest of the Young Lions on stage tonight, “this is why I’ll never leave San Diego.”
Scat! San Diego Jazz
Robert Dove and Gilbert Castellanos onstage at Seven Grand
From tacos to tailors and trainers to travel, these are the businesses, people, and places that earned San Diego readers' votes
San Diego Aesthetics and Med Spa
Elicia Soltesz, Elicia Marie Beauty
Ashley Fierro, Ashley Fierro Makeup
Michelle Langston, MSN, APRN, FNP-BC, HNB-BC, Starlite Aesthetics
Alysa Espiritu, Afterglo Beauty Lounge
Ronnie Page, Gold Comb Barbershop North Park

Ryleigh Hunter, Headbang Salon
Ann Teresa Degischer, Maen the Salon
Lindsay Axelrod, Pixiedot Salon
Lauren Skinker, Lucky Cat Tattoo

Father Joe’s Villages Turkey Trot
The Camp Transformation Center, West Chula Vista
Singing Hills Golf Club at Sycuan

Camila Casanueva, The Yard Gym

Austin Harrington, Captain’s Quarters
Bivouac Ciderworks, Savoy Dry Apple Cider

Missi Burns, Et Voila

Prospera Internal Medicine and Aesthetics
From celebrity pickleball tournaments to intimate dinner parties with your favorite Food Network chefs, here are all of the can’t-miss events going on Sept 30–Oct 4
Play is underrated. Somewhere along the way, someone decided it was something we should outgrow. That you A good song comes on, and they dance. A game appears, and they’re in. Someone hands them a melting ice cream cone, and somehow it’s the best part of the day.
Adults tend to need a reason. Or maybe just the right setting.
That’s part of what makes the Del Mar Wine & Food Festival feel different. Yes, the week revolves around food and wine, with celebrated chefs, winemakers, and restaurants drawing crowds from across the region. But what lingers afterward is the conversations that stretch a little longer than expected, the strangers who become dinner companions, the live music that pulls people out of their seats, and the rare chance to spend a few hours simply enjoying yourself without much of an agenda.
The Grand Tasting is the festival’s centerpiece, bringing thousands of guests together over two days for hundreds of bites and pours. But some of the week’s most memorable experiences happen on a smaller scale. In the days leading up to the main event, intimate dinners, chef collaborations, and guided tastings create opportunities for guests to interact more closely with the people behind the food and wine and with each other.
Here’s your guide to the 2026 Del Mar Wine & Food Festival happening September 30–October 4.

Start festival week the San Diego way: ocean views, Baja-inspired bites, and a drink in hand as the sun goes down. The Signature San Diego Opening Night Party at Monarch Ocean Pub sets the tone for the week ahead with a walk-around tasting experience celebrating the flavors that make this city impossible to replicate. It’s an evening of fresh coastal cuisine, bold Mexican flavors, Baja seafood, and plenty of local favorites—all served against one of Del Mar’s most iconic backdrops. Consider it your first official toast to the weekend ahead…

Wine and competition make an unexpectedly perfect pair. You can join Drew Brees and celebrity players at Barnes Tennis Center for a pickleball tournament benefiting Feeding San Diego, where the sidelines are just as exciting as the court. Grab a paddle, cheer from the sidelines, or simply enjoy a glass of wine while the action unfolds. The day blends friendly competition with an all-inclusive tasting experience.
Since year one, Del Mar Wine & Food Festival has partnered with Feeding San Diego to raise $100,000 in support of the organization’s mission to fight hunger across the region. Every serve, sip, and bite helps give back to the community that makes this festival possible.
Remember that pickleball paddle you swore you’d use? Time to put it to work.

This is essentially a passport to Spain with no airport required. Set among the lush grounds of Rancho Valencia, Rioja Uncorked celebrates one of Spain’s most iconic wine regions with an evening of exceptional pours and thoughtfully paired bites. Guests will sip their way through Rioja wines while enjoying a menu featuring everything from Hiramasa crudo and uni toast to duck rillette, birria mini tacos, Cardiff Crack tri-tip sandwiches, and a sweet finale from Karen Krasne of Extraordinary Desserts (date night plans, solved).

Justin Wine Dinner sounds simple: three chefs, one unforgettable table. But chefs Kaitlyn Weber (Estancia La Jolla), Buddha Lo (Top Chef), and Jackson Kalb (Top Chef) are taking you on a one-night-only culinary ride where three styles collide over a multi-course menu paired with exceptional pours from Justin Vineyards & Winery. Set in Estancia’s coastal estate, the evening unfolds course by course with pairings from Justin wines as each chef brings their own style to a menu focused on craft, connection, and a bit of friendly culinary overlap. It’s the kind of culinary conversation that only happens when very, very talented people cook together.

Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Watch Flicks on the Bricks, sample the Taste of Imperial Ave. and explore paradise at Tiki Oasis
The beautiful, wide-ranging relationship between art and culture is the driving force behind several of this weekend’s standout events. Locals and tourists can explore every aspect of a tropical getaway at Tiki Oasis and tap into the kinetic energy of one of the city’s most iconic neighborhoods through Hillcrest CityFest. Museum visitors can view culturally resonant art via MCASD’s closing celebration for Giants: Art from the Dean Collection of Swizz Beatz and Alicia Keys and the Chicano Block Party at California Center for the Arts Museum. Lastly, what is food if not art? And during the Taste of Imperial Ave., foodies can try the diverse culinary offerings that make Logan Heights such an engrossing destination.
JUMP TO: Food & Drink | Concerts & Festivals | Theater & Art Exhibits | More Fun Things to Do

What do nectarines, apricots and cherries have in common? Two things: all are stone fruits, and each one is an element on the menu for this Thursday’s Chef’s Dinner: The Study of Stone Fruit at The Kitchen inside the Museum of Contemporary Art San Diego. Guests will dine on seasonal fare via a five course, prix fixe meal highlighting seasonal ingredients and the delicious versatility of stone fruits. Reservations are $95 per person, with seatings from 5-8 p.m.; if no reservations are available online, join the waitlist by emailing [email protected].
700 Prospect Street, La Jolla
Sample the shopping, culture and, most important, cuisine, that Logan Heights has to offer during the 5th annual Taste of Imperial Ave. this Friday from 4-9 p.m. Try bites from a wide range of local mainstays along Imperial Avenue (4-7:30 p.m.) and enjoy an entertainment hub at Gilliam Place (6-9 p.m.) with a beer garden, live music and a small business marketplace. Ticket options include food-only tickets ($30), food and drink tickets ($40) and a four-ticket family pack ($110).
Imperial Avenue (19th Street to 31st Street), Logan Heights
This Saturday from 1-6 p.m., indulge in Brandt Beef steak and imported Maine lobster during the first-ever Turf & Surf Festival at Del Mar Thoroughbred Club. Festivalgoers can watch the day’s races from the Seaside Cabana, sip on libations and enjoy a meal with 1.25 pounds of steamed lobster—butter and lemon included—with watermelon, coleslaw and a dinner roll on the side. Ticket options include adult early bird admission ($43), which comes with five drink tickets and a souvenir cup, admission for ages 11-20 ($14) and the lobster feast add-on ($52).
2260 Jimmy Durante Boulevard, Del Mar

As one of the most remarkably consistent indie rock bands which emerged from the genre’s ‘90s-00s golden age, Death Cab for Cutie remains a reliable source of audial and lyrical enchantment. I Built You a Tower, released in June, is the band’s first independent release in over two decades and sees lead singer Ben Gibbard grieving his divorce with considerate self-exploration. The indie rock veterans will perform their new album this Tuesday (7 p.m.) at Gallagher Square, with synth-pop group Nation of Language as the opening act. Tickets start at $60 for this concert.
899 J Street, Downtown
Live on island time throughout Tiki Oasis, the yearly mecca for fans of tiki culture and the laid-back life, returning Wednesday-Sunday to Town and Country Resort with a psychedelic theme. As is tradition, the festivities will kick off in Mission Bay Wednesday with a luau at the Catamaran Resort Hotel, before heading back to Mission Valley for mixology seminars, drink tastings, burlesque shows, concerts, a groovy art exhibition and much more. Ticket options include seminar tickets (free-$132), luau admission ($68-$175) and admission for three ($189), four ($235-$525) or all five days ($699) of the festival.
500 Hotel Circle North, Mission Valley
Make the most out of a day in Hillcrest during the free Hillcrest CityFest, home to an eclectic live music lineup, local art and craft vendors and an electric After Dark dance party. The festivities will include a kid’s zone, DJ sets and a drag performance from Lydia B Kollins plus two beer gardens, cocktail bars and a new wine garden, featuring two ounce pours from Cork & Stem, Pali Wine Co. and Negociant Winery. Wine garden ticket options include a three ticket ($12), six ticket ($20) and 10 tickets + a commemorative wine glass package ($45).
Fifth Avenue from University Avenue to Pennsylvania Avenue, Hillcrest
Ryan Hardison is a freelance arts and entertainment writer and recent graduate of San Diego State. When he's not staring at his laptop, he's likely eating an adobada burrito or getting sunburnt at the beach.
Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.
A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.
It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.
For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”
ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.
Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?
ASID’s answer: start with one hour.
ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”
Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.
“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”
Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.
From handmade goods to one-of-a-kind finds, these local shops prove the best souvenirs are the ones with a story
Almost everything in this Oceanside shop is made by local artists and independent weirdos, and almost none of it requires a gallerist’s budget. Goblin Shark Emporium rotates a new featured artist every month between the vinyl crates, blacklight posters, and hilariously specific stickers, so you can walk out with original work and a tarot reading to contemplate as you sip your Banana Dang Coffee from a couple storefronts down.
Tucked within the potting tables and ferns of Mission Hills Nursery, the oldest nursery in Southern California and a Kate Sessions original, sits Through the Fold, the sweet indie bookstore that mother-daughter team Gail Levine and Jennifer Medeiros hand-built and opened in late April. Two retired educators and lifelong bibliophiles run it like a neighborhood living room: three book clubs, toddler story time, and a summer camp for the 7-to-12 set. It’s the rare retail run that smells like soil and new paperbacks, which is to say, like a very specific kind of heaven.
Open since 1993 under the unbeatable tagline “Books of Martians, Murder, Magic, and Mayhem,” this Rosecrans Street institution is the city’s portal for anyone who would rather be on a different planet. Load up on sci-fi, horror, and fantasy, then stick around for the weekly Dungeons & Dragons campaign, because the only thing better than reading about another universe is rolling a d20 inside one.
On the ground floor of the downtown Central Library, tucked into the Joan and Irwin Jacobs Common, sits the Library Shop, a tightly curated gift store stocked with presents and trinkets you didn’t know you needed: wind-up kitchen timers, specialty pencils, felt coasters in colors cheerful enough to overcome the first half of the Padres’ season—you get it. Every dollar funds the San Diego Public Library system, which makes the shop’s official “Guilt-Free Shopping” motto the rare slogan that holds up. Come for a paperback, leave having formed a genuine emotional attachment to a $4 pencil.
The window at this North Park shop is alive: a front-of-house catio where adoptable rescue cats audition for your heart while you pretend to be just browsing. From there, a literal catwalk runs along the ceiling to a back resting room (because existing around inferior beings is exhausting for cats). Owner Vera Blatchley of Purrgatory stocks the full cat-lover arsenal, plus a wall of gifts for the feline who already has nine of everything. Fan favorite: a retro-style, bubblegum-pink Kit-Cat Clock.
Surf art’s everywhere, but it’s somehow always a little kooky. Painter Andy Davis’ style captured that elemental soul, making him one of the most successful surf artists of the last few decades (check his giant mural at Town and Country Resort). His tiny Encinitas storefront, Club Paradise, is a gallery-slash-gift shop that stocks his paintings and prints—and he’s using the space as a culture club for local and touring creatives.
Tulux is the Pacific Beach swimwear label out of Cass Street, where designer Yamhed Torres turns the whole Tulum fantasy into bold, limited-run bikinis. This year, Vogue México y Latinoamérica named her one of just 10 emerging designers to watch, so each suit comes with the kind of credentials that practically books its own sunset getaway. Everything is one and done: When a piece sells, it’s gone for good, which is either smart scarcity or the universe telling you to commit.
Free lotto tickets at crystal shops? Yes, please. Pacific Beads owner Shlomo Gruer greets you at the door of this Clairemont Mesa warehouse with 4,000 square feet of crystals, geodes, and beads by the bin. You come for wholesale amethyst and sterling findings; you leave holding a fistful of healing stones and a statistically remote shot at early retirement. Need another reason to visit? Owner Gruer has his own line of jewelry, and Pacific Beads also hosts jewelry-making classes.
El Cajon’s Parkway Plaza could look radically different in the near future, as city officials are hatching plans to reinvent the one-time community and commercial center. Inflection points of iconic structures are always compelling times to visit and tabulate your own urban-planning daydreams. As you do, hit the first NAMA-certified automatic cotton candy vending machine in the country. Push a button, and 123 Sweetsss spins you a fresh cloud of childhood in under a minute. No carnival, no county fair admission, no sweaty teenager in a paper hat required.
From getting your sweat on at hip-hop class to celebrating with a zero-proof cocktail, here are San Diego's top fitness and wellness spots
For thousands of years, the Kumeyaay who lived in this area called a mountain south of Julian Cush-pii, meaning “sharp peak.” Then, after the Civil War, Confederate sympathizers saw that same mountain and decided to rename it Stonewall Peak—after General Stonewall Jackson. The name stuck for nearly a century and a half, until Cuyamaca Rancho State Park announced earlier this year that the name will return to its original, Cush-pii. Hike to the summit for expansive views of the Coronado Islands to the west and Mexico to the south.

In 1993, Angie Bunch gathered a group of hip-hop dancers—called Culture Shock Dance Troupe—and gave them a space to practice and perform. As hip hop grew through the ’90s, so did Culture Shock. It has since become a nonprofit, a space for young and old, beginner and expert dancers. Culture Shock has also expanded to Los Angeles, Oakland, Las Vegas, Chicago, Atlanta, New York City, and Washington, D.C., as well as Ottawa and Toronto, Canada.
In 2019, Amanda Leach created the Yoga Box method, which takes high-energy flows and adds strength-building poses in heated, vibey, lava-lamp-lit studios. What started on Grand Avenue in Pacific Beach has spread to 15 locations across the county, with even more trickling into Denver, Chicago, and Brooklyn. The best part? Mindfulness newbies who can’t touch their toes and six-packed contortionists can hang in the same class. You can customize each session based on your ability and fitness level.

A gym taking over a historic beachfront pool sounds like the setup for a new season of Love Island, but Fit Mission Beach operating the nearly 100-year-old Plunge at Belmont Park is real. The independent fitness brand has spent the past several years building a loyal following through group fitness classes, community events, and a members’ social club overlooking the ocean. Upstairs, members can work remotely, meet friends, or hang out long after their workout ends. Between the Plunge, the coworking-style lounge, and a packed calendar of events, Fit has evolved into something bigger than a gym. It’s a clubhouse for San Diego’s fitness crowd.
The wellness world is finally transitioning away from HIIT workouts and cult-like spin classes, where your heart rate hits Zone 5 within minutes and stays there until cooldown. Good. At Breathe Degrees, wellness takes the form of zenned-out communal breathing sessions or vagus nerve–activating cold plunges. Breathwork is said to boost your mood in the short term and improve your heart health in the long term, and maybe that’s why everyone’s coming back for more. You can’t run into someone in Carlsbad who hasn’t dropped into at least one breathwork session, and now the studio has opened a second location in Liberty Station.

Pilates wasn’t just popular this year; it was practically a requirement for maintaining your San Diego residency. New studios seemed to appear weekly across San Diego, each promising stronger cores and better posture, but Soul Pilates and Care found a way to stand out by addressing a challenge many parents know well: finding time to exercise at all. Fitness doesn’t have to compete with parenting responsibilities. Parents can drop their kids off with trained caregivers while they head into reformer classes, eliminating one of the biggest barriers to working out. The studio has earned strong reviews for both its instruction and family-friendly approach.
The Hotel del Coronado’s sweeping $550 million restoration touched nearly every corner of the historic resort, but one of the most anticipated unveilils was the debut of its redesigned spa. The oceanfront wellness destination now features 21 treatment rooms, a relaxation lounge, a sauna, steam room, and a treatment menu inspired by the coastal environment just steps away. The redesign blends the Del’s Victorian legacy with a cleaner, more contemporary aesthetic, creating a space that feels distinctly SoCal rather than generic luxury hotel. For locals who don’t have time for a vacation, it’s the next best thing.
As non-alcoholic beverages continue their meteoric rise, Good News Bar has become one of San Diego’s most compelling arguments for a booze-free evening. The University Heights hotspot serves a menu of carefully crafted zero-proof cocktails that borrow techniques and ingredients from traditional cocktail programs (it’s not just fancy juices and soda water), minus the hangover. The space also hosts regular community events and has quickly become a gathering place for everyone from sober San Diegans to the merely sober-curious. In a nightlife industry built around alcohol sales, Good News proved there’s plenty of demand for connection without the buzz.
Circadian Sleep Clinic Helps Reset the Body Clock
Nearly everyone experiences a sleepless night once in a while. But for those with a circadian sleep disorder, being well-rested can feel out of reach. A circadian sleep disorder occurs when a person’s internal clock doesn’t align with their desired or socially required sleep schedule. This can significantly impact quality of life, mental health and physical well-being. Scripps Circadian Sleep Disorders Clinic, launched in 2019, was the first of its kind in the state. Its specialists diagnose and treat conditions like delayed sleep phase disorder, shift work sleep disorder and non-24-hour sleep-wake disorder. Many patients have spent years—or even decade —thinking there was no hope for their sleep behavior. A solution can be life-changing. Read more about the Scripps Circadian Sleep Disorders Clinic here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.