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I Tried It: Posture Therapy

You Try It! RealignStarts at $97 per session.Sessions available in home, at her Encinitas studio, or via FaceTime or Skype.realigntherapy.com I spend hours at my computer, hunched over the keyboard. When I’m chasing a deadline, good posture is usually the last thing on my mind. I also ask a lot of my body in the […]

Trail of the Month: San Elijo Lagoon

Great ForRunning,Hiking Difficulty LevelModerate Distance7.3 miles out and back View more trails » Trail of the Month: San Elijo Lagoon Where Park in the lot on El Camino Real north of Highland Drive in Solana Beach. From there, follow La Orilla Trail under Interstate 5, and then take the Pole Road trail into the heart […]

Gracie Jiu-Jitsu Miramar

In the latest addition to San Diego’s flourishing jiu-jitsu scene, Gracie Jiu-Jitsu Miramar, a direct affiliate of the Gracie Humaita academy in Brazil, recently opened off Miramar Road. The martial arts gym offers classes for students of all levels. “San Diego is a very health-conscious city, the weather is perfect, and Brazilians love the beach […]

St. Regis Monarch Beach Resort

The St. Regis Monarch Beach Resort boasts an amazing golf course, which I highlighted in the June issue. But a great golf course was just one piece of my amazing experience at The St. Regis Monarch Beach Resort. The commute is just over an hour from downtown San Diego, but I felt like I was […]

Trail of the Month: Pacific Crest Trail from Lake Morena

Great ForHiking Difficulty LevelModerate Distance5.8 miles View more trails » Trail of the Month: Pacific Crest Trail from Lake Morena Where Start at the Pacific Crest Trail parking lot on Lake Morena Drive near its intersection with Lake Shore Drive, just outside the Lake Morena County Park near Campo. Take the PCT south for 2.9 […]

Designing Women

Based out of a Crown Point home office, four women rethink sportswear

I Tried It: Fitness at the Office

You Try It! O-Ya FitnessAvailable to downtown SD offices (expanding soon)Starts at $179 for four 15-min. sessionsoyafitness.com Everyone knows that long periods of sitting are hazardous to your health, but still, we don’t get up from our desks. Even at the San Diego Magazine offices, we’ve had a shared treadmill desk for more than a […]

Know Your Game

Before you can improve your golf game you must first know where you are struggling.

I Tried It: Passive Cardio

You try it! Sauna Sensation16625 Dove Canyon Road619-202-5100saunasensation.com$50 for one 60-minute session I come from an athletic family, but that gene has apparently skipped me. I’m never one to engage in unnecessary physical activity. If I want to lose weight, I do a juice cleanse or (with dread) cut carbs. So when I heard about […]

Trail of the Month: Double Peak

Great ForHiking Difficulty LevelModerate Distance5 miles View more trails » Trail of the Month: Double Peak Where Start at Discovery Lake Park in San Marcos. Follow the wide path over a low bridge and then up into the hills above. Take the newly laid trail and watch for Double Peak trail signs to reach the […]

Sidehill Lie: Ball Below Feet

Sidehill Lie: Ball Below Feet Practicing sidehill lies is important but it can be a challenge to find the opportunity. If you can find a practice range with slopes or have access to a golf course where you can practice sidehill lies, it would greatly benefit your golf game. But it is imperative that you […]

Trail of the Month: Chollas Lake

Great forRunning, Walking Difficulty LevelEasy to moderate Distance2.3 miles Trail of the Month: Chollas Lake Where Start at the Chollas Lake Recreation Center on College Grove Drive in Oak Park and head either direction on the trail around the lake. You’ll quickly reach the other side and can then take the dirt path that traces […]

Visit the Parque

Mexico’s northernmost national park is a beaut—once you trek 50 miles of unpaved road

Hiking Tijuana

For another view of San Diego or an all-new race route, head south!

I Tried It: Trapeze

You Try It! San Diego Circus Center9340 Dowdy Drive, Miramar858-635-9522Mondays, 6 p.m. or Wednesdays, 7 p.m. Walking into San Diego Circus Center is like stepping into a real-life training ground for Big Top performers. When I arrived with my two coworkers to take an introductory trapeze course, we all had the same question: How high […]

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