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Sound Bath Healing

About the Event

This sound healing bath session incorporates body scan meditation, intention setting, and the use of vibrations such as crystal bowls, chimes, Native American Pueblo drum and Shamanic Amazon flute and Shiwido to create the perfect environment to relax your mind and body. Benefits include restful sleep and mindfulness awakening. Taught by Sofía Puerta Webber Wellness Consultant & Founder Shiwido™

Monday, April 29. 2:30-3:30pm.
$15/LJCC Members, $20/Non-Members.
To purchase, visit www.ljcommunitycenter.org/yoga-classes

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Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA