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Partner Content JANUARY 9, 2023

20 Best Exfoliators for Men (2023)

Finding the right kind of exfoliator for our skin is vital to keep it clean and clear of debris

20 Best Exfoliators for Men (2023)
Exfoliators for Men

Exfoliators for Men

Let’s face it, men’s skin is thicker and often rougher than women’s skin. Dirt, grime and junk can get deep into the pores on our faces, leading to all sorts of skin issues. Finding the right kind of exfoliator for our skin is vital to keep it clean and clear of debris.

 

Exfoliators are often used before a face wash or lotion to remove dirt and get down to the pores. Using a daily face wash or toner on top of dirty skin only locks in the contaminants. Exfoliators also remove dead skin cells and leave the skin feeling bright and fresh.

What Is an Exfoliator?

While we may think of an exfoliator as a rough-and-tumble product that scours our skin to oblivion, that really isn’t the case. Exfoliators use ingredients that remove dead skin and dirt without leaving behind damaged skin in the process. 

Two Types of Exfoliators

There are two main categories of exfoliants to choose from. Each benefits the skin in different ways.

Physical Exfoliators

Any product that uses manual action is known as a physical or mechanical exfoliator. These products require manual movement to provide the cleaning action. Items such as scrubs, loofahs and brushes are considered physical exfoliators. Washcloths, pumice stones and microneedling also fall into the physical exfoliator category. The gentle movement of these items on the skin helps clean away dirt and dead skin cells.

Chemical Exfoliators

Another option for exfoliation involves going the chemical route. Instead of manual movement, chemical exfoliators use the power of acids, enzymes and retinoids to remove dead skin cells and dirt. Chemical exfoliants have a higher probability of irritating the skin if misused.

Alpha Hydroxy Acids (AHAs)

Several of the best exfoliators for men this year use acids. Alpha hydroxy acids, also known as AHAs, are water-soluble acids derived from fruits. AHAs peel away the skin’s surface so that new skin cells can develop and provide a more cohesive look. Popular AHAs include glycolic acid, citric acid, lactic acid, malic acid and tartaric acid.

Beta Hydroxy Acids (BHAs)

Another type of acid used in chemical exfoliators is the beta hydroxy acid or BHA. These oil-soluble acids dive deep into pores to dry out oily hair follicles and unclog pores. Men with acne issues or sun-damaged skin may use BHA products more than others. The most common BHA is salicylic acid, which can help reduce irritation caused by acne.

Retinoids

The use of retinoids is another common ingredient in many skin-care products. Retinoids come from vitamin A and help minimize the look of aging and soothe the skin. Products available over the counter contain, at most, 1% of retinoids, while more potent formulations are available through prescriptions. Many different kinds of retinoids are used in skin-care products, including retinol, tretinoin, bexarotene, adapalene, tazarotene and alitretinoin.

How Exfoliants Benefit Skin

Removing dirt from pores and clearing away dead skin cells are the primary jobs of any exfoliator on the market. Using an exfoliant on a long-term basis can also boost collagen production, a vital part of vibrant skin. 

When to Use an Exfoliant

While some men use an exfoliant on a daily basis, most of us don’t require that much scrubbing. In fact, using an exfoliant daily can do more harm than good. Scrubbing away at the skin every day can cause blemishes and damage the surface skin layer. 

 

It is best to use an exfoliant about three times per week. Always apply it before other facial products so that the skin is clean and ready. Using a product on top of dirty skin limits the product’s effectiveness. After use, follow up with a moisturizer to help soothe skin and heal the tiny abrasions that an exfoliator causes.

Are Exfoliants Safe?

Exfoliants are certainly safe, if used correctly. While we may want to scrub away the day with a vigorous brush or pumice stone, it is possible to scrub too much. This is why exfoliants are recommended for use a few times a week instead of every day. Swiping a brush or facial scrub over our skin is beneficial and can help boost overall skin appearance. If skin feels raw or damaged after use, simply lay off the exfoliant for a while to allow the skin to repair itself. Most men can tell when their skin needs a break by how it feels when using a physical exfoliant.

 

Knowing when to stop using a chemical exfoliant can be tricky. Many chemical exfoliants come with warnings about usage and proper application. Since the chemicals in the product do all of the work, some men may not realize that damage has been done until after the product is washed away. 

 

Always double-check with a dermatologist with questions about specific skin issues and conditions. Also, look at the ingredients in the current products used to ensure that the skin isn’t getting a double dose of something that could cause harm. 

Recently Banned Microbeads

Some of us may have an exfoliant in the bathroom that includes microbeads as a physical exfoliator. These microbeads are small pieces of plastic that were regularly used in exfoliators until 2015. Many states have banned the use of microbeads in exfoliators to protect wildlife and the environment. These days, it is hard to find any skin-care product that includes microbeads.

Best Exfoliants for Different Skin Types

While many of us want to believe that we have tough skin that can handle anything, that may not be the case. Choosing an exfoliant that matches your skin condition can boost the product’s overall effectiveness.

Acne-Prone Skin

Acne is a problem that some men have to battle well into their mature years. Any exfoliator that includes acne products like salicylic acid, glycolic acid or retinoids should help cut down on redness and breakouts.

Sensitive Skin

Men with skin that is easily irritated have sensitive skin. Consider choosing an exfoliant that includes BHAs or a physical exfoliant that offers gentle cleansing.

Dry Skin

Skin texture that is flaky or rough could indicate dry skin. Using an exfoliator that can brush away dead skin cells and flakes is essential.

Oily Skin

Those of us with oily skin often feel that our face is greasy or wet to the touch. Using an exfoliant that soaks up oil is the best option. Stronger physical or chemical options may work well in standing up to oil-prone skin that needs a good old scrub.

Combination Skin

Combination skin includes areas of both oily and dry skin. Dealing with two different skin types can be challenging, but some exfoliators on the market are tailored to alleviate combination skin conditions. Being aware of which areas are dry and oily can help, as you may have to use different products on each skin type.

Normal Skin

Men with skin deemed “normal” have skin that isn’t prone to sensitivity, oil or dryness. Normal skin should be able to handle any kind of exfoliant, but always make sure to watch for adverse reactions. 

 

Choosing an exfoliator that works with a particular skin type and is easy to use is essential for any skin-care routine. Check out these 20 best exfoliators for men in 2023, which offer ingredients and price points that fit any budget.

1. Blu Atlas Exfoliating Scrub

All-natural ingredients work together in the Blu Atlas Exfoliating Scrub to gently power-wash the skin. Jojoba oil adds vitamins A, D and E, which brighten the skin tone and provide nourishment. The oil’s fatty acids and antioxidants also penetrate deep into pores to remove every last speck of dirt. 

 

Hibiscus flower extract is rich in antioxidants and works to fight pollutants from the daily environment. Bamboo stem extract adds antimicrobial properties to the mix to help clean skin effectively. The bamboo stem extract also calms down red spots and skin that is inflamed from acne. We love that this product from Blu Atlas includes natural ingredients so there is no need to worry about putting harmful chemicals onto the face.

2. Baxter of California Facial Scrub

All skin types can appreciate the benefits of the Baxter of California Facial Scrub. This product includes natural ingredients to exfoliate, like walnut shell powder and cornmeal. Gingko extract and avocado oil are also included in the blend to create smoother skin and a better skin tone. Honey extract conditions and brightens the look of skin, while lavender and chamomile soothe skin and deter inflammation. 

 

We like that this product gently exfoliates and buffs away debris using premium ingredients. Use this product one or two times per week to help restore vitality to the skin and improve appearance.

 

3. Brickell Men’s Renewing Face Scrub for Men

Dead skin on the face can cause ingrown hairs, which is a nightmare for men with facial hair. Kick those irritating hairs to the curb with the Renewing Face Scrub for Men by Brickell Men’s Products. Jojoba beads gently break up dead skin cells while avocado butter and vitamin E work to keep skin feeling fresh. Aloe vera rounds out the formulation to soothe and calm down even the most distressed skin areas.

4. Bulldog Men’s Original Face Scrub

We love how this brand uses natural ingredients that pack a punch. Bulldog Men’s Original Face Scrub doesn’t have any extra fragrance, dyes or irritants that could be an issue for men with sensitive skin. Camelina oil, green tea and aloe vera help clean out dirty pores while nourishing the skin. 

 

The Bulldog Brand is vegan and cruelty-free, while also being a leader in environmental causes by creating product tubes that are eco-friendly and compostable. 

5. Clinique for Men Face Scrub

Use the power of this well-respected skin-care brand, known for its high-quality formulations. Clinique for Men Face Scrub is a specially curated blend of ingredients that cater to the unique aspects of men’s skin. Salicylic acid and silica work together to lift up and release dead skin cells from the face. This product also raises facial hair so that shaving is easy and quick.

6. Dermalogica Daily Superfoliant

Take advantage of this gentle yet powerful exfoliant from Dermalogica. Their Daily Superfoliant includes a powerful blend of ingredients for the ultimate clean feeling. Activated charcoal particles absorb toxins and oils, while AHAs and enzymes work on the chemical side to exfoliate. Red algae and tara fruit extract also help protect the skin from environmental stressors.

 

Dermalogica Daily Superfoliant comes in powder form. It turns into a paste when water is added. Anti-pollution technology helps clear away free radicals and environmental factors that attack the skin daily. This highly effective product will provide excellent results for most men’s skin.

7. Kiehl’s Clearly Corrective Brightening & Exfoliating Daily Cleanser

Some of us may want an exfoliator that we can use every day, which is why Kiehl’s created this daily option. Their Clearly Corrective Brightening & Exfoliating Daily Cleanser is gentle enough to use every day while working to effectively clear the skin of contaminants. We noticed a visible change in skin clarity and overall tone when we used it once a day.

 

This dermatologically tested product includes pearlstone, or Perlite, which is a natural exfoliant derived from volcanic ash. The pearlstone is paired with white birch extract, which restores hydration to brighten up skin tone. Peony extract is another ingredient that is a natural antioxidant to protect the skin against damage. The addition of activated C in the formulation works with these ingredients to boost skin appearance. Kiehl’s Clearly Corrective Brightening & Exfoliating Daily Cleanser is suitable for all skin types, including sensitive skin. 

8. Cetaphil Exfoliating Face Wash

If you’re a man with sensitive skin, try this extra-gentle option from Cetaphil. Their Exfoliating Face Wash includes a special vitamin-rich formula that protects the skin with hydration. Skin is refreshed but not damaged, thanks to the inclusion of essential vitamins B5 and E and glycerin. Micro-fine bamboo granules break up dead skin without causing irritation or redness. 

 

Cetaphil Exfoliating Face Wash is gentle enough for everyday use to help clear the skin of contaminants and dirt. Use it during your daily shower or at night after a long day. 

9. Horace Face Scrub

If you’re in the market for an exfoliator that is free of drama and fuss, look no further than the Horace Face Scrub. This simply designed product is free of all of the things we don’t want in an exfoliator. There are no silicones, parabens or mineral oils in the mix, and the scrub is easy to use. Palm fruit from the Amazon rainforest is the star of this product, which helps create clearer skin. Murumuru palm seeds exfoliate the skin while murumuru butter, sunflower oil and rapeseed oil hydrate for ultimate nourishment. 

 

Horace Face Scrub also includes vitamin E in the formulation to boost antioxidant levels and soothe skin. This option may look basic on the outside, but the unique ingredients inside the tube will astound men with any skin type. We like that this product includes 98.5% natural ingredients, meaning that we can use it without worrying about what we put on our faces. Use Horace Face Scrub one or two times per week for optimal results.

10. Origins Checks & Balances Polishing Face Scrub

Another of the best exfoliators for men that kept coming up in our research was the Origins Checks & Balances Polishing Face Scrub. This product features mineral silica to gently exfoliate and polish the skin’s surface. Powdered bamboo adds another dose of polish, while extracts of red tourmaline help realign the overall complexion. This face scrub helps reduce the look of pores and creates skin that is soft to the touch.

 

Origins worked hard to create a product that exfoliates well, and we can’t get enough of it. The Checks & Balances Polishing Face Scrub includes a fresh blend of essential oils, including lavender, spearmint, geranium and bergamot, which work together to create a soothing experience. This face scrub is recommended for normal, oily, dry and combination skin. Use it up to four times per week for a balanced and bright appearance.

11. Ole Henriksen Pore-Balance Facial Sauna Scrub

For those men who enjoy the warming and cooling effect of a sauna, this Pore-Balance Facial Sauna Scrub from Ole Henriksen should provide a similar sensation. The dual-action formulation helps exfoliate the skin with both lactic and glycolic acids to lift dead skin cells with chemical processes. After cleaning, the cooling action of peppermint and eucalyptus calms down the skin and provides a refreshing scent overall. 

 

The Ole Henriksen Pore-Balance Facial Sauna Scrub deeply cleans pores and helps minimize the look of pores. Icelandic volcanic sand and neem seed oil attack skin impurities. The brand’s Green Fusion Complex™, which includes active botanicals like green tea, algae, Irish moss and eucalyptus, works to clear away oil and grime by unclogging pores.

12. Disco Face Scrub

The Disco Face Scrub is a highly effective cruelty-free and vegan option. This product uses the power of ingredients like eucalyptus, apricot oil and aloe vera to provide moisturizing and antioxidant properties. Papaya extract helps purify the skin with exfoliating benefits. Disco Face Scrub is specially formulated to help fight ingrown hairs. 

13. Murad AHA/BHA Exfoliating Cleanser

Try out both a chemical and physical exfoliator with this AHA/BHA Exfoliating Cleanser from Murad. This product uses both types of exfoliation to provide a complete and all-encompassing cleanse. Salicylic, lactic and glycolic acids work together to clean pores, remove dead skin and moisturize for the chemical side of the equation. Biodegradable jojoba beads take on the physical aspect of the process, helping to lift up dead skin so it can be rinsed away. 

 

Men with normal, dry, oily or combination skin should consider the Murad AHA/BHA Exfoliating Cleanser. However, those with sensitive skin should avoid this powerful product. Use this cleanser a few times a week and watch out for any adverse reactions after use.

14. Scotch Porter Exfoliating Face Scrub

We love the overall feel and scent of this Exfoliating Face Scrub from Scotch Porter. Pomegranate enzymes work to clear out pores on combination or oily skin. The newly reformulated ingredients also include burdock root and aloe to help revitalize tired skin and brighten the complexion. The scent of spice and citrus with bourbon notes and touches of wood complete the overall experience. Use Scotch Porter Exfoliating Face Scrub in place of a cleanser three times a week. 

15. SkinCeuticals Micro-Exfoliating Scrub

Men with discolored or dehydrated facial skin should consider picking up this Micro-Exfoliating Scrub from SkinCeuticals. Hydrated silica works to clean pores, and also exfoliates the skin to make way for new skin cells. Glycerin and aloe extract purify the skin and improve overall texture. A specifically formulated blend hydrates and nourishes the skin for an overall brighter complexion. 

 

SkinCeuticals Micro-Exfoliating Scrub is gentle enough to use daily if desired. We like that it is free of sulfates, parabens, fragrances, dyes, alcohol and soaps. This product is suitable for normal, oily, dry or combination skin types.

16. Patricks FS1 Anti-Aging Face Scrub

Volcanic sand and crushed diamond are the stars in this premium exfoliator for men. Patricks FS1 Anti-Aging Face Scrub pulls double duty in exfoliating the skin while providing age-fighting services. This brand includes both physical and chemical exfoliants in the blend to create the ultimate skin appearance. The volcanic sand and crushed diamonds work together in micro-form to clear out pores and slough away dead skin cells. Alpha hydroxy acid works on the chemical side to help skin cells turn over and keep them hydrated. 

 

Skin not only looks purified but also radiant after using this product. An added anti-irritant ensures that skin isn’t upset after use, and a multivitamin in the formulation helps nourish and promote healthy skin. 

17. Marlowe No. 122 Facial Scrub for Men

Clean with the power of pumice and apricot seed oil in this No. 122 Facial Scrub for Men by Marlowe. Exfoliating ingredients work together with nourishing potency to scrub down the skin while leaving behind a smooth and soft touch. The scrub’s texture is quite gritty, and will work to remove as much dead skin as possible.

 

Marlowe No. 122 Facial Scrub for Men includes unique botanicals like Passiflora incarnata fruit extract and Camellia oleifera leaf extract. Protect skin with the antioxidant power of this product on a weekly basis. This product is paraben- and phthalate-free, and is manufactured in the United States.

18. M3 Naturals Charcoal Exfoliating Body Scrub Polish

A combination of natural activated charcoal granules and coconut oil work together to provide exfoliation and nourishment in this Charcoal Exfoliating Body Scrub Polish from M3 Naturals. Toxins and dead skin cells are no match for this scrub, which helps to boost natural collagen levels for the ultimate clear appearance. 

 

M3 Naturals Charcoal Exfoliating Body Scrub Polish works to refine the skin and reduce the look of wrinkles with stem cell-infused ingredients. This spa-quality product minimizes pores and rejuvenates skin to a natural glow that will be noticed.

19. Nivea Men Maximum Hydration Deep Cleaning Face Scrub

Unclog pores and clear away dirt with this Maximum Hydration Deep Cleaning Face Scrub from Nivea Men. This product helps to smooth and refine the facial complexion with minuscule particles. Aloe vera and provitamin B5 work alongside the exfoliation to keep skin hydrated without feeling tight or dry. 

 

We like how this product is specially formulated to target the unique issues of men’s skin with ultimate hydration coupled with deep cleaning action. Nivea Men Maximum Hydration Deep Cleaning Face Scrub is suitable for all skin types and is easy to find on store shelves. 

20. Every Man Jack Skin Clearing Face Scrub

Men with acne-prone or oily skin will enjoy the use of this Skin Clearing Face Scrub from Every Man Jack. A blend of activated charcoal and jojoba beads works to sop up excess oil in every pore while lifting away dead skin cells. The addition of 2% salicylic acid also helps combat irritation and blemishes caused by acne.

 

Every Man Jack Skin Clearing Face Scrub doesn’t include any kind of synthetic fragrance and is vegan and gluten-free. We like that this product pulls double duty, clearing away dirt while eliminating blackheads.

 

Adding an exfoliating product into a weekly skin-care routine is essential for every man who wants healthy-looking skin. While some exfoliants are gentle enough for everyday use, most dermatologists recommend applying a scrub only a few times a week. Remember to cleanse and exfoliate the skin before applying other products so that the skin is clean. Consider trying any of these 20 best exfoliators for men this year to see what works best for your skin and lifestyle.

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Studio S OCTOBER 22, 2026

Milan Design + Build Helps San Diegans Remodel With Confidence

The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.

Milan Design + Build Helps San Diegans Remodel With Confidence
Courtesy of Milan Design

Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.

“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Courtesy of Milan Design

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.

The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.

At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.

Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Courtesy of Milan Design

Partner Content
Partner Content NOVEMBER 10, 2026

La Jolla Institute for Immunology Announces $55 Million Fundraising Campaign

The Campaign for La Jolla Institute for Immunology (LJI) will fuel scientific innovation and medical advances

La Jolla Institute for Immunology Announces $55 Million Fundraising Campaign
Courtesy of La Jolla Institute for Immunology

Philanthropists and Scientists Join Forces for a Bold $55 Million Campaign

La Jolla Institute for Immunology (LJI) is going public with a bold bet: a $55 million campaign to propel medical research into a new era. The Campaign for LJI will fuel discovery, empower scientific innovation, and expand the impact of immunology on human health. 

The Institute quietly kicked things off in 2023, guided by its Board, campaign volunteers, and early believers. Nearly 80% of the $55 million goal is already in hand. Now LJI is opening the doors and inviting the whole community to carry their visions across the finish line and back discoveries that change how LJI researchers understand, treat, and prevent disease. 

And there’s a bonus. To mark the public launch, LJI Board member and Campaign Honorary Chair Anthony R. Carr is offering a special matching gift so new donors can double their impact. Full details are here. 

The Promise of Immunology

Immunology has already rewritten human history. Advances in immune science helped wipe out smallpox, pushed polio to the brink of elimination, and revolutionized how we prevent and treat infectious disease. Today, immune-based therapies are opening doors for patients with cancer, autoimmune disorders, and other serious illnesses once considered untreatable. 

For nearly four decades, LJI scientists have stood on the front lines, driven by one insight: the immune system shapes disease in virtually every organ in the body. By decoding how the immune system works and how to harness it to prevent and treat disease, LJI researchers are chasing the Institute’s ultimate mission: Life Without Disease®. 

To make that mission real, the Institute pairs world-class scientists with cutting-edge technology, speeding up breakthroughs and turning discoveries into transformative new therapies that ease suffering worldwide. 

The Campaign for LJI supercharges that momentum, uniting the vision of the Institute’s scientists with a community that believes in research. Focused on advancing LJI’s most promising areas of study, the campaign aims to help build a future free from the burden of disease, a goal that demands bold ideas, lasting partnerships, and generous philanthropic support.

The Campaign for LJI will advance research across three critical pillars: 

1. President’s Priority Fund. Flexible, unrestricted dollars let big ideas move now, not later. Scientists can launch high-risk, high-reward projects, bring experts together across disciplines, build transformative technologies, and train tomorrow’s scientific leaders. 

2. Center for Sex-Based Differences in the Immune System. Male and female immune systems don’t respond the same way, and LJI researchers are tracing the fundamental differences down to individual cells and molecular pathways. The Campaign will speed up this pioneering work, revealing hidden drivers of disease and paving the way for more precise, biologically informed therapies for autoimmune disorders, infectious diseases, cancer, and beyond. 

3. Center for Vaccine Innovation. Immunologists, bioengineers, and vaccine experts are teaming up to design the next generation of vaccines and immune-based therapies. With donor support, LJI scientists can engineer longer-lasting and more personalized vaccines, pinpoint the cellular mechanisms driving protective immunity, and refine delivery methods to prevent autoimmune disease and treat cancer. 

A Lasting Impact

As the campaign enters its public phase, LJI welcomes new partners and supporters to join this landmark initiative. Community support is essential to accelerating scientific discovery, and there are many meaningful ways to help shape the future of immunology. Donors may direct their gifts to any campaign priority or other area of interest. As a comprehensive campaign, all gifts to LJI count toward the campaign goal, regardless of designation. Join the campaign, and multiply your impact with our limited-time matching opportunity. 

To explore the campaign, visit imagine.lji.org.

Partner Content
Partner Content NOVEMBER 9, 2026

Paving the Way for New Knee Treatments

Scripps orthopedic surgeons are investigating stem cells as an alternative to joint replacement

Paving the Way for New Knee Treatments
Courtesy of Scripps Health

Shiley Center for Orthopaedic Research and Education at Scripps Clinic recently received a $12.7 million grant from the California Institute for Regenerative Medicine to investigate whether they can transform stem cells into tissue that can repair some types of knee injuries. Currently, if a patient has lost most, if not all, of the cartilage in their knee, then their doctor will recommend a total joint replacement. Joint replacement is safe and effective, but patients who’ve only lost part of their cartilage often don’t qualify. A stem cell-based treatment would provide these patients an option that doesn’t involve donor tissue. Click here for more on the preclinical trial process. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content NOVEMBER 9, 2026

Healing by Design

Artwork throughout the Lusardi Tower at Scripps Memorial Hospital Encinitas promotes hope and healing

Healing by Design
Courtesy of Scripps Health

The recently opened Lusardi Tower at Scripps Memorial Hospital Encinitas is a state-of-the-art addition to the hospital staffed by dedicated team members who’ve helped make Scripps one of the nation’s leading healthcare systems. Complementary to that medical excellence, the Lusardi Tower also represents the latest expansion of the Scripps Arts for Healing Program. The philanthropic initiative strategically places nature- and community-based artwork throughout the hospital to support health and well-being. Both Scripps Encinitas and Scripps Memorial Hospital La Jolla have healing arts programs as part of new building projects and growth on the campuses. Click here to read more about the Healing Arts Program and how residents from a nearby retirement community showed their support. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content NOVEMBER 4, 2026

A Guide to South Park

From century-old Craftsman homes to vegan fantasy bars, dive bars, and a tiki room built for exactly two people, this is one of San Diego’s great little neighborhoods

You may not realize it, but Balboa Park is bigger than Central Park (in fact, 1.5 times larger). Pressed right up against its southeastern edge is a little architecture farm built on old trolley bones, where houses look like someone was collecting architectural styles and local businesses are still run by people who seem personally invested in keeping this place interesting.

This is South Park. 

To understand why it feels the way it does today—less like one commercial strip and more like a handful of tiny villages—you have to go back to the trolley.

How the Trolley Built South Park

The land that became the original South Park Addition (the subdivision’s original name) was surveyed in 1870 and officially filed in 1890, but the neighborhood really started becoming a neighborhood in the early 1900s. The Bartlett Estate Company began developing and marketing the tract in earnest around 1906, pairing lots and new homes with something extremely useful if you lived outside Downtown in the horse-and-buggy era: an electric streetcar.

On May 1, 1906, the South Park and East Side Railway made its first trip. Developers didn’t just build near transportation; they helped pay for the transportation, then used it to sell the dream. Downtown had industry, noise, and congestion. Out here were palms, sidewalks, utilities, room to breathe and a four-cent ride back to the city.

It worked. Homes began filling in around the streetcar route, and little commercial clusters grew around the places where people got on and off. That transportation pattern is still written into South Park’s geography. Some of the neighborhood’s odd street geometry is also due in part to the trolley—the old line cut across parcels instead of politely obeying the grid, leaving behind pieces of land that later businesses learned to build around. Places like Station Tavern sit on the former easement and station site of San Diego’s No. 2 trolley line.

Then San Diego went big for the 1915 Panama-California Exposition in neighboring Balboa Park. The exposition transformed much of the park and helped push the city through another burst of building and growth. South Park was right there to absorb some of that momentum.

And the people building houses here had taste.

Walk the residential streets now and it can feel like somebody planted an architectural sample garden: Craftsman, Prairie, Mission Revival, Tudor Revival, Spanish Colonial Revival. Creedence Clearwater Revival. All the revivals. The neighborhood includes work by Irving Gill, one of the defining architects of early modern California; Gill-designed Prairie homes still stand along Granada Avenue.

The city formally designated the South Park Historic District in 2017, recognizing roughly 400 properties and a period of significance stretching from 1906 through 1949. In other words, a lot of what makes the place feel old is actually old.

South Park Today

While the trolley eventually disappeared, the basic idea behind it didn’t. South Park is still a neighborhood organized around little pockets of human activity: a couple blocks where you can buy a record, drink a beer, find a 60-year-old lamp, eat a vegan burger beneath gothic beasts, browse a bookstore, and walk home past a century-old Craftsman.

The 30th-and-Fern area may be the clearest example. Several surviving buildings there date to South Park’s early development, including the old Fire Station No. 9, Rose Grocery building, and Burlingame Garage. What began as infrastructure for a young streetcar suburb became the neighborhood’s commercial heart.

That history is also partly why buying a house here can be competitive. There isn’t some endless supply of vacant land waiting around the corner for another subdivision. Much of the neighborhood filled in generations ago, and the architecture itself is part of the appeal.

San Diego Mag’s been documenting the city for 78 years. And we’ve been looking for a partner who loved the city enough to help us tell its stories. Redfin is that partner. They’re helping us tell the story of some of the city’s most unique neighborhoods. They launched Redfin Early Access this year to get their people in first and to see certain coming-soon and exclusive listings on Redfin before they appear on other major real-estate sites.

First up: South Park.

Here are some of the people and places worth knowing here:

Whistle Stop Bar

Big Kitchen Cafe

Start with Judy “the Beauty” Forman, because it’s difficult to explain South Park without her. The former social worker bought Big Kitchen in 1980 and turned a neighborhood breakfast joint into a gathering place for artists, musicians, activists, politicians, eccentrics, and pretty much anyone who needed somewhere to belong. As Judy puts it, “I built this for people who others passed over.”

One of those people was a young single mom named Whoopi Goldberg, who worked as a dishwasher here before the Whoopi Goldberg part of her career happened. Today Big Kitchen still serves breakfast and lunch Thursday through Monday.

3003 Grape Street

Whistle Stop Bar

Whistle Stop reopened in 2001, right as South Park’s little independent-business ecosystem was finding a new generation. Owner Sam Chammas—also connected to Live Wire and, later, Station Tavern—helped turn it into the kind of neighborhood bar where the calendar can jump from a DJ night to live bands to some strange communal event nobody at a normal sports bar would propose.

The room still has that laid-back, slightly sweaty house-party quality. Check what’s happening before you go, because Whistle Stop changes personality depending on the night: sometimes neighborhood beer, sometimes everyone dancing beneath the disco ball like work tomorrow was canceled.

2236 Fern Street

Station Tavern

Station Tavern may be the most literal example of old South Park becoming new South Park. It opened in 2009 on land once crossed diagonally by the No. 2 trolley line, and architect Lloyd Russell incorporated that history into the design rather than pretending the weirdly shaped lot wasn’t weirdly shaped. The project won the San Diego Architectural Foundation’s Grand Orchid Award the same year it opened.

Sam Chammas built the place as an open-air burger-and-beer spot with big communal tables, a backyard, room for kids, and room for dogs. It still works exactly that way: get a burger, get the tots, let everybody spread out, stay awhile.

2204 Fern Street

Kindred + Throne Room

Kindred arrived in late 2015 looking nothing like the beige-and-leafy vegan restaurant stereotype. The place went full gothic fever dream—heavy music, wild cocktails, decadent plant-based food—and eventually collected national vegan accolades plus local Restaurant of the Year and design honors.

And in 2026, it got even weirder. Hidden behind a chain-mail passage inside Kindred is Throne Room, a medieval-fantasy cocktail chamber whose mythology grew out of a Dungeons & Dragons-inspired map the Kindred team created for a 2017 Coachella pop-up. The 90-minute experience has scroll menus, plant-based mezze, cocktails and zero interest in pretending restaurants need to behave normally.

1503 30th Street

Bad Madge & Co.

Vinyl Junkies Record Shack

Vinyl Junkies has good music-scene DNA. Founder Eric Howarth previously ran indie label Hi-Speed Soul, whose roster included acts like Nada Surf and Swervedriver, then teamed with Casbah owner Tim Mays after the pair had spent years putting on Vinyl Junkies record swaps.

They opened the South Park brick-and-mortar shop in 2017, and it remains a buy-sell-trade temple for people who understand that owning music on a physical object is irrational in exactly the right way. Go flip through the new arrivals. Leave holding something you had absolutely no intention of buying.

2235 Fern Street

Bad Madge & Co.

Bad Madge is what happens when “vintage store” doesn’t quite explain the situation. Owner Tanya McAnear and her team fill the shop with furniture, clothing, barware, records, art, jewelry, collectibles, and various objects that seem like they may know things about their previous owners. The shop opened in 2011 and has made reuse and upcycling part of its identity ever since. Go in without looking for anything specific—specificity will only slow you down.

2205 Fern Street

Thread + Seed

Across the neighborhood’s vintage-and-vinyl universe sits Thread + Seed, a local boutique built around clothing, denim, gifts, and personal styling. Its South Park shop has an especially deep denim program—petite, tall, wide-leg, straight, flare—and the store also offers one-on-one styling built around color and body type. In other words, this is where you go after deciding the jeans currently on your body have betrayed you. South Park understands that sometimes personal renewal begins with pants.

2220 Fern Street

The Book Catapult

Seth Marko started The Book Catapult as a book blog in 2006. In 2017, he and his wife, Jennifer Powell, turned it into an actual bookstore in South Park, specializing loosely in fiction, local interest, and children’s books while maintaining the more important bookseller skill: putting something into your hands that you didn’t know you needed.

There are staff picks, author events, signed books, and the dangerous possibility of walking in for one title and emerging with four. Because no one ever died thinking, “I shoulda read less.”

3010-B Juniper Street

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Partner Content NOVEMBER 3, 2026

Tastemakers Fall 2026: Valle

Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.

Tastemakers Fall 2026: Valle
E-SDM—Valle-2026—Tastemakers_WEB

Roberto Alcocer, Chef

Chef Roberto Alcocer showcases all that Mexican cuisine and culture has to offer at Oceanside’s Valle. The Michelin-guide recommended restaurant takes inspiration and techniques from all over Mexico—with a heavy Baja influence—and blends them with local San Diego ingredients to create original and delectable contemporary Mexican cuisine. The seasonal tasting menu allows Chef Alcocer to experiment with the freshest available ingredients, creating dishes that defy guests’ expectations, while the wine list features more than 100 labels from Mexican artisans. Even the restaurant’s walls are a celebration of Mexican culture, all decorated with work from artists of Baja.

“My favorite part of being a chef of Valle is being able to showcase the Mexico that I know to everyone who visits,” Chef Alococer says. “Not only through the food, but with the design, culture, and welcoming service.”  

Try This!

Lobster Taco: Flour sourdough tortilla with lobster shell bisque and local red spiny lobster

Valle

222 North Pacific Street, Oceanside, California 92054
866-723-8906  | valleoceanside.com

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