Feeling tired by midday? Notice your hands and feet are often cold? These could be signs your circulation needs support.
Nitric oxide is a molecule your body makes that helps blood vessels relax and widen. When this happens, blood flows more easily to your heart, brain, and muscles. Better blood flow means more energy and healthier blood pressure.
Beets contain natural compounds called nitrates. Your body turns these nitrates into nitric oxide. That’s why nitric oxide boosters have become a go-to supplement for people wanting to support their cardiovascular health.
Walk into any store, and you’ll find shelves full of beet gummies. They look alike and promise similar benefits. So which one actually works? What makes a quality formula?
This guide walks you through dosages, ingredients, testing standards, and how to choose the best beet gummies.
Why Nitric Oxide Is Essential for Circulation & Blood Pressure?
Nitric oxide plays a central role in vascular function, acting as a signaling molecule that helps regulate blood vessel dilation, blood flow dynamics, and overall cardiovascular efficiency.
What Nitric Oxide Does in the Body
Nitric oxide performs several important jobs. The most important is vasodilation. Your blood vessels have smooth muscle that can tighten or relax. When nitric oxide is present, these muscles relax, causing blood vessels to widen.
Better blood flow means improved circulation. Your heart, brain, muscles, and organs rely on steady blood flow to function. When circulation improves, nutrients and oxygen reach cells more efficiently. You may notice better energy, clearer thinking, and improved physical performance.
Nitric oxide also supports oxygen delivery. When blood flows freely, red blood cells carry oxygen where it’s needed most.
What Happens When Nitric Oxide Declines
Nitric oxide production decreases with age. This decline can begin in our 30s and becomes more noticeable after 40.
Circulation becomes less efficient. Blood doesn’t flow as freely, which can lead to fatigue and reduced stamina.
Blood vessels become stiffer. Without adequate nitric oxide, smooth muscle in vessel walls doesn’t relax easily.
You may face blood pressure challenges. When vessels can’t widen properly, resistance increases. Your heart must pump harder.
Reduced nitric oxide can contribute to brain fog, decreased energy, and poor exercise tolerance.
What to Look for in a High-Quality Beet Gummy?
It is important to evaluate ingredient composition, standardization, and formulation quality. Here’s what you need to know while choosing the best beet gummies.
1. Clinically Relevant Beet Extract Dosage
Not all beet supplements are equal. The concentration matters. You’ll see products listing beet extract with ratios like 20:1 or 10:1. This tells you how concentrated the extract is.
A 20:1 extract means 20 grams of whole beet root were used to create 1 gram of extract. This process removes water and fiber while preserving beneficial nitrates. A product with 350mg of 20:1 extract represents 7,000mg (7 grams) of whole beet root.
This matters because clinical studies use specific amounts of beet-derived nitrates to see benefits. Concentrated extracts ensure you get an effective dose in a small gummy.
Whole beet powder hasn’t been concentrated. While beneficial, you’d need much larger amounts to match the nitrate content of concentrated extract.
2. Transparent Ingredient Labeling
Some companies hide behind “proprietary blends.” They list a group of ingredients but don’t tell you how much of each one is included. You might see “Proprietary Blend: 500mg” with five ingredients listed, but there’s no way to know the individual amounts.
Transparent labeling means every ingredient is listed with its exact amount. You can see precisely how much beet extract, grape seed extract, vitamin C, or any other compound is in each serving.
Full disclosure shows a company’s confidence in its formula. Companies using proprietary blends may be hiding weak formulations.
3. Third-Party Testing
Third-party testing means an independent laboratory has verified what’s in the product. These labs test for purity (no contaminants like heavy metals or bacteria) and potency (confirming ingredients are present in listed amounts).
The most transparent companies publish their test results on their website for anyone to review. Independent verification gives you confidence that what’s on the label matches what’s in the bottle.
Look for recent certificates of analysis specific to the batch you’re purchasing.
4. Sugar Content & Calories
Many gummy supplements are loaded with sugar to mask the beet’s earthy taste. While this makes them taste like candy, it works against your health goals. If you’re supporting cardiovascular health, consuming excessive sugar doesn’t make sense.
Quality formulas keep sugar content low while maintaining good taste. Look for products with 3 grams of sugar or less per serving. Some companies use natural flavoring and small amounts of alternative sweeteners.
Calories matter too. A serving with 50-60 calories adds up quickly. Products with 15-20 calories per serving provide benefits without extra caloric load.
Pay attention to serving size when comparing. Some products list low sugar but require four to six gummies for a full dose.
5. Taste & Daily Compliance
The best supplement is one you’ll take consistently. Beets have a naturally earthy flavor that many find unpleasant. Beet juice never became popular partly for this reason.
Gummies solve this problem if the flavor is enjoyable. Products that still taste strongly of beets often go unused. Cherry, berry, and fruit punch flavors work well because they mask earthy notes without requiring excessive sugar.
When a product tastes good and has a pleasant texture, taking it becomes routine rather than a chore. This is crucial for seeing long-term benefits.
Best Nitric Oxide Beet Gummies in 2026
1. Natrava BEETS+ Gummies
Best for Transparency & Clinical Dosing
Natrava BEETS+ Gummies are widely discussed on customer forums as the best beet gummies of 2026. The formula contains three precisely dosed ingredients working together to support cardiovascular health.
The beet root extract is 350mg per serving as a 20:1 concentrated extract, representing 7,000mg of whole beet root. This high concentration ensures clinically relevant amounts of natural nitrates in just two gummies.
The formula includes 11.5mg of grape seed extract at a 13:1 concentration (representing 150mg of whole grape seed). Grape seed extract contains compounds that support vascular health and work with beet-derived nitrates. Research suggests it may improve blood vessel function and circulation.
Rounding out the formula is 45mg of vitamin C for immune support and antioxidant benefits.
Every ingredient is listed with exact dosages on Natrava beets. No proprietary blends or hidden amounts.
Also, they clearly publish third-party testingresults on their website. These lab reports verify both purity and potency.
Sugar content is just 2 grams per serving with only 15 calories total. This is significantly lower than the competitors. Despite low sugar, the cherry-berry flavor is consistently praised. Many reviews mention that the hardest part is not eating more than recommended.
Natrava gummies use pectin instead of gelatin, making them suitable for vegetarians. They’re free from artificial colors and flavors. All ingredients are listed on the ingredients page.
Find BEETS+ Gummies on the productpage with subscription options.
2. Garden of Life Beets Gummies
Garden of Life takes an organic approach. Their gummies are USDA Certified Organic and Non-GMO Project Verified, appealing to consumers prioritizing organic ingredients.
The formula combines concentrated organic beets with tart cherry and whole food vitamins. The organic certification means beets were grown without synthetic pesticides or fertilizers.
However, Garden of Life doesn’t clearly disclose the exact concentration ratio of their beet extract or specific milligram amounts. This makes it difficult to compare potency to products like Natrava.
The raspberry flavor is generally well-received, though some find it doesn’t completely mask the beet taste. Sugar content isn’t clearly listed, raising questions about total sugar per serving.
While organic certifications are valuable, the lack of specific dosage information and published third-party test results makes effectiveness harder to evaluate.
3. Force Factor Total Beets Gummies
Force Factor is widely available in major retailers like Walmart and GNC. They market as “America’s #1 Beets Brand” and use patented ingredients, including MegaNatural-BP grape seed extract.
The formula looks competitive on paper with NO3-T nitrates and blood pressure support. The mixed berry flavor has improved recently.
However, 2026 customer feedback raises concerns. Long-time users report products tasting different from previous batches, with some describing chemical or artificial tastes. There are reports of inconsistent product quality.
Sugar content is around 4 grams per serving. For heart health supplements, this amount seems counterproductive. The product uses corn syrup as a sweetener.
The “proprietary blend” approach means you won’t know exact amounts of each ingredient. This makes it impossible to verify clinically effective doses.
While widespread availability is convenient, quality control issues and higher sugar content place this below more transparent alternatives.
Gummies vs Powder: Which Is Better?
Both forms have their place depending on your lifestyle and health goals. Here’s how they compare:
Gummies:
Convenience: Take them anywhere without measuring or mixing. Discrete, quick, and hassle-free.
Consistency: No preparation removes barriers to daily use, especially for people who struggle with pills or mixing powders.
Heart-focused formula: Ideal for circulation, blood pressure, and cardiovascular support. Natrava BEETS+ delivers effective doses of specific compounds in a compact form.
Powders:
Broader ingredients: More space allows additional compounds like prebiotics for gut health, extra vitamins, and diverse extracts.
Comprehensive benefits: The Natrava BEETS+ powder targets energy support and gut health alongside cardiovascular benefits.
Flexible dosing: Adjust amounts based on your needs and mix into smoothies or recipes.
Preparation required: Need to measure, mix, and clean a shaker bottle or blender.
For most people focused on circulation and blood pressure support, gummies provide the right balance of effectiveness and convenience.
Who Should Consider a Nitric Oxide Beet Gummy?
Certain groups may be more likely to benefit from nitric oxide boosters, particularly those focused on circulation and vascular function.
Adults over 40
Nitric oxide production gradually declines with age, with a more noticeable reduction often observed after 40. Supporting nitric oxide pathways through dietary nitrates may help maintain healthy blood flow and vascular responsiveness.
Individuals with circulation concerns
Poor circulation may present as cold extremities, tingling sensations, or feelings of heaviness and fatigue. Beet-derived nitrates are commonly discussed for their role in supporting blood vessel dilation and overall circulatory efficiency.
Individuals supporting healthy blood pressure
Beet supplements are frequently used by those aiming to maintain already normal blood pressure levels. Anyone with diagnosed hypertension should seek medical guidance before introducing supplementation.
Women during menopause
Hormonal shifts, particularly reduced estrogen levels, are associated with changes in nitric oxide production and vascular function. Nitric oxide support may be considered as part of broader cardiovascular wellness strategies.
Those seeking stimulant-free energy support
Unlike stimulant-based products, beet supplements are positioned around oxygen utilization and circulation support, which some users associate with steadier perceived energy levels.
Individuals using medications
Those taking prescription drugs, especially for cardiovascular or blood pressure management, should consult a healthcare professional before use.
Final Thoughts: Choosing the Right Formula
When shopping for the best beet gummies, remember four key factors: dosage, transparency, testing, and low sugar.
Natrava BEETS+ Gummies check all these boxes. The formula provides clinically relevant doses (350mg of 20:1 beet extract plus 11.5mg of grape seed extract), complete transparency with exact amounts, published third-party testing, and just 2 grams of sugar per serving.
The cherry-berry flavor makes daily use enjoyable. The convenient two-gummy serving fits easily into any routine. The full ingredient disclosure means you know exactly what you’re putting in your body.
Whether you’re supporting healthy blood pressure, maintaining good circulation, seeking stimulant-free energy, or proactively supporting cardiovascular health as you age, Natrava beets reviews suggest that it offers a simple, research-backed approach.
Entrepreneurs typically launch businesses because they’re passionate about a product or service, not because they want to manage its finances. While working to carve out a niche in their respective industries and drive their companies forward, many business owners find themselves bogged down by day-to-day accounting. Their existing accounting tools don’t provide the necessary visibility or insight, and they don’t have the time or resources to hire additional staff or a chief financial officer. That’s where NOW CFO comes in.
For more than 20 years, NOW CFO has been pairing businesses across the country with experienced accounting and finance professionals. Its outsourced model allows clients to customize solutions that match their individual needs, size, and financial challenges, whether that’s fractional or interim support, project-based services, or full-time placement.
NOW CFO’s clients range from startups preparing for rapid growth to established companies that need additional financial leadership without the commitment or expense of building an in-house team. However, many of these companies don’t fully understand their needs until they experience a “trigger” event: preparing for an acquisition or capital raise, navigating a first-time audit, or another period of transition. With a team of over 300 consultants nationwide, NOW CFO can start quickly and match the right expert to the right business.
“It’s important for companies to have financial visibility, and we can help them avoid a lot of the potholes that companies often run into,” says Mariah Block, a partner at NOW CFO’s San Diego branch. “Roughly half of our clients have an in-house finance person or department, and we’re resourced for more bandwidth when they need an extra set of hands at the staff or senior accountant level, or the controller or CFO level. Some clients use this a few hours a month and others use multiple people close to full-time. Our model is solution-based and customizable. We’re like a faucet you can turn on and off.”
With NOW CFO, there’s no one-size-fits-all approach. Solutions are based on the client’s individual goals, challenges, needs, and budget, meaning a client never pays for more than they need. Whether it’s a few hours of executive-level guidance or a full accounting team to support daily operations, NOW CFO meets businesses where they are and grows alongside them.
“We pride ourselves on providing our clients with the right resources at the right rate and being able to evolve as their needs evolve,” says Block.
And clients appreciate on-demand access to cost-effective support designed to improve performance and profitability.
Luxury car storage service Auto Concierge has partnered with NOW CFO to support growth over the past year. The arrangement began with a staff accountant who covered a leave of absence, but as the client’s needs changed, they also added a controller role. This allowed Auto Concierge to put effective processes in place and navigate operational challenges. Lori Church, Auto Concierge’s chief operating officer, says NOW CFO has been an “outstanding resource” and a “true strategic partner.”
“From the controller to the bookkeeper, every professional they’ve placed has brought a high level of expertise, responsiveness, and professionalism to our organization. Their team took the time to understand our business of high-profile clients and needs, adapted quickly to our fast-paced environment, and became a trusted extension of our team,” she says. “As Auto Concierge continues to grow, having a reliable financial partner like NOW CFO has allowed us to strengthen our financial and business operations while remaining focused on delivering exceptional service to our clients.”
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.
Tommy Bahama Miramonte Resort & Spa
Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.
Healcove Chiropractic
There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.
Juice Holler
West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.
Everwell Acupuncture
We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.
You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.
San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.
That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.
Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.
Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.
Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.
The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.
The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.
San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.
Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.
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Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.
“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan
His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.
555 W. Beech Street, Ste. 500, San Diego, California 92101 619-8000-LAW Panakos.law
At Naumann Law Firm, PC, William Naumann and his team have recovered hundreds of millions of dollars in damages litigating construction defects, insurance, and government claims. Mr. Naumann has spent his career fighting for people in their hardest moments, from winning $7 million for homeowners after landslide damage to advocating for victims of 9/11.
“We always believe in working as hard as we can to maximize the recovery for the client.” — William Naumann, Esq.
Combining a personalized approach with a results-driven strategy, he’s helped homeowners associations, property owners, and individuals win against the largest developers, builders, insurers, and municipalities. His commitment is to secure the best possible results efficiently, whether through settlement or at trial.
10890 Thornmint Road, Suite 200, San Diego, California 92127 858-792-7474 naumannlegal.com
