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Healthy Foundations

Getting kids excited about exercise can set them up for a lifetime of healthy living
Healthy Foundations

Healthy Foundations

It’s recommended that kids ages 6 to 17 get an hour of exercise each day, but less than a quarter actually do. Virtual learning and working remotely has left some families a little more sluggish than they’d like to be, so now is the perfect time to commit to getting out from behind the screen and getting moving. Incorporating physical activity into your family’s daily life doesn’t have to be a chore. Click here for seven tips that will help set your family up for long-term success.

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San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

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