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It's time to make sure you and your partner are still on the same page.
Sponsored Content Provided by Innovative Match
Did you get involved in a relationship during Covid? If so, you, like many people, may have bonded over different interests than you would have pre-Covid, such as watching binge-watching Netflix or cooking at home together. These are wonderful pastimes for sure, but now that you can be out and about and have the freedom to resume activities you may have had to put on the back burner during the pandemic, it’s time to make sure you and your partner are still on the same page.
How do you do that? As always, I have a few suggestions.
Successful relationships progress. Therefore, you need to determine if your current relationship can offer you what you’re looking for, especially since it began when your goals may have been different. For many, Covid relationships were based on a mutual need for companionship during a time when people were isolated and lonely as a result.
So think about your relationship goals today. For example, are you looking for an activity partner or a long-term relationship? Marriage? Marriage and children? If your goals aren’t the same, it’s time to consider your future with this person.
Pre-pandemic, your love for international travel, theater, dining out, and just being social, may have reigned supreme. However, given how stay-at-home orders put a monkey wrench in those plans, you may not have shared your other passions with your current partner.
Though you still may share the interests you cultivated during the pandemic or those you brought to the forefront of your life as a result of the way the world looked during 2020 and 2021, it doesn’t mean you must abandon everything else you loved before Covid-19 became a consideration. In other words, how you prioritize your passions and interests may not be the same post-pandemic.
If, for example, you’re now looking to go on a four-month trip around the world, you need to consider that your partner may not be, quite literally, ready or willing to get on board with that. If they aren’t, you should take some time to determine what matters to you more — travel or your relationship — and how you can balance your outside interests with your interests in your relationship. Can they be balanced? The only way to know is to ask.
I’ve said this before, and I’ll say it again: To have a successful relationship, you need to communicate well and often. To that end, when re-evaluating your Covid-based relationship post-pandemic, explain to your partner what your life was like before and how you’re interested in resuming some parts or all of your former lifestyle.
Explain in detail what that lifestyle looked like and how it could potentially impact your current relationship. Will you be traveling? Do you want to travel solo, with friends, or with them? Will you be traveling often for work? Will you be dining out more frequently? Have friends come to visit or stay over?
Next, ask your partner: Are you still interested in my proposed lifestyle? How do you feel about the environment I am presenting to you? Then listen to what they have to say. They may have their own ideas about what a post-pandemic relationship looks like that may or may not specifically align with your vision. The question that thus remains is: Can you live with what you each propose?
Many beautiful relationships (and marriages!) have been born out of the pandemic. Indeed, this is a testament to the human spirit and our innate capacity to give and receive love. But not every relationship is destined for this next step. And that’s OK.
Some relationships are circumstantial; they serve a purpose for a finite time, help you to grow, and bring you one step closer to your next relationship, perhaps your last one. The secret is having the wherewithal to know when you should hold on tight to what you have. Or release it in the hopes of finding what — and who — you’re meant to be with. Someone whose interests match yours and yours theirs, who wants to build a life and lifestyle that includes one other in it. For a relationship to endure, you need both.
Innovative Match takes a hybrid approach to dating. After more than 30
years in the business, founder Cassie Zampa-Keim stays current with
dating trends by incorporating online dating with her exclusive list of
pre-vetted, eligible singles. Clients can choose from a host of services
that include coaching, writing a unique online dating profile on their
behalf, and management of their online dating profiles. The result is an
unparalleled dating experience in which clients rediscover what they
love about themselves — and the confidence to share their best self with
others.
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The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.
Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.
“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.
The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.
At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.
Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

This year’s theme, 'Impact Through Philanthropy,’ spotlights the impact of individuals, businesses and community organizations throughout San Diego County.
On Friday, November 13, 2026, more than 1,000 community, business, nonprofit and philanthropic leaders will gather at the Manchester Grand Hyatt for AFP San Diego’s 54th Annual National Philanthropy Day, presented by PNC Bank.
“Impact through Philanthropy isn’t just a theme; it’s what we see every day in San Diego’s diverse communities,” said Ingrid de Llamas, CFRE, IAP, AFP San Diego chapter president. “The honorees show what’s possible when intention meets generosity, leadership and dedication come together. We’re honored to celebrate the honorees alongside our presenting sponsor, PNC Bank.”
“Philanthropy is one of San Diego’s great strengths—not just because of this community’s generosity, but because of what happens when people unite around the belief that our region can be better,” said Mark Stuart, President & CEO of the San Diego Foundation and Honorary Committee Chair for National Philanthropy Day. “National Philanthropy Day lets us recognize the donors, volunteers, fundraisers, and organizations who turn that belief into action, strengthening lives throughout our community. Celebrating them reminds us all of the extraordinary power we have when we work together.”
Eleven honorees, including eight individuals and three organizations, were selected from scores of nominees submitted from throughout San Diego County. Honorees were selected through a rigorous vetting process by AFP San Diego’s Honorary Committee.
2026 National Philanthropy Day Honorees:
Beyond recognizing local philanthropic leadership, National Philanthropy Day supports the Empower Fund, powered by U.S. Bank, which provides scholarships, educational opportunities and professional development for nonprofit leaders.
In its inaugural year, AFP San Diego raised $28,000 for the Empower Fund through National Philanthropy Day, with a goal of $50,000 in 2026. Contributions directly support educational initiatives for nonprofit professionals throughout the region. Donations are accepted year-round.
AFP San Diego’s National Philanthropy Day is made possible through the generous support of Presenting Sponsor PNC Bank, Empower Sponsor U.S. Bank, Focus Sponsor Sanford Institute of Philanthropy at NU and dozens of partners. View the full list of 2026 sponsors.
Friday, Nov. 13, 2026 | 11 a.m.–1:30 p.m.
Manchester Grand Hyatt, 1 Market Place, San Diego, CA 92101
Tickets and partnership opportunities are available at AFPSD.org – NPD 2026! For more information, contact Fiona King at 619-538-6605 or [email protected].
The Association of Fundraising Professionals (AFP) San Diego Chapter has supported fundraising professionals and nonprofit leaders throughout San Diego County since 1974. Through professional education, mentorship, networking and leadership opportunities, AFP San Diego connects people at every stage of their careers while advancing ethical and effective fundraising practices. With more than 350 local members and connections to a global network of fundraising professionals, AFP San Diego invests in the people behind philanthropy to strengthen nonprofits and the communities they serve. Learn more at AFPSD.org & follow AFPSD on LinkedIn
Oral oncolytics provide certain patients with effective treatment without IV medication
In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.
Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.
In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.
Visit
5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
At San Diego Fertility Center, parenthood starts with personalized, cutting-edge care. Nationally recognized physicians offer individualized plans spanning IVF, PGT, egg donation, surrogacy, Gentle IVF, fertility preservation, and LGBTQ+ family building. Newsweek ranked them among America’s Best Fertility Clinics in 2026: top 6% of 450+ clinics nationwide, and best in San Diego.
“Remind yourself you are not alone! You don’t have to have all the answers before you walk through the door,” says Dr. Friedman. “Our job is to listen, explain your options, and guide you toward what makes sense for you. Because fertility care isn’t one-size-fits-all — and building your family should feel like your journey, supported every step of the way.”
Visit
11425 El Camino Real, San Diego, California 92130 | 858-794-6363
@sandiegofertilitycenter | sdfertility.com
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
At NCCS, both doctors take a personal, traditional approach to cardiovascular care. Patients speak directly with their physicians and build lasting relationships with doctors who know them.
“We became doctors to care for patients, not to run a business,” says Dr. Kabra, who trained in England and the United States and leads the practice’s office-based cardiac care. Dr. Rajamanickam, an interventional cardiologist trained under renowned Dr. Samin Sharma, shares the same philosophy.
Guided by evidence-based medicine, they tailor care to each patient’s unique history, physiology, lifestyle and goals. Both are respected, well-reviewed physicians and four-time Top Doctors.
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3142 Vista Way, Suite 206, Oceanside, CA 92056
760-224-7776