Hold up. Our friends at the Scripps Research Institute are up to something. Latest is they have submitted plans to the City of San Diego and California Coastal Commission. Plans? Expansion? The proposed facilities will include two two-story state-of-the-art laboratory buildings, an updated nuclear magnetic resonance (NMR) facility, a four level parking structure and a pool with a Jacuzzi hot tub complete with bar service. Okay, maybe not the pool and Jacuzzi… The goal of these new labs is to consolidate the campus to create a better environment for collaboration and synergy. Nothin’ but love up here on the Mesa. These new LEED buildings will go up on the corner of Jay Hopkins Drive and Genesee, next to TSRI’s electron microscopy suite, graduate offices and that spaceship looking building with the incredibly beautifully renovated auditorium. I heard the plaza was used in that J. Lo film The Cell. Sweet. After all the talks last year regarding financial and political turmoil, I’m thrilled that TSRI is here to stay!
Upcoming events on the Mesa (I’ll be at the fun table…)
Athenaeum Gala: Havana Ball Music, dancing, and a “parade of party goers on Wall Street and Girard?” Costumes? Who doesn’t love costumes? Now we’re talkin’, La Jolla. This year’s 26th annual Athenaeum gala, “Havana Ball,” is on beat, yo! The evening will include cocktails, live music, a delectable Cuban dinner and dancing to the rumba and salsa beats. There will also be a silent auction and items are already up for bid in the library. Proceeds from the gala support this local treasure. Wonder if the gala will be anything like that Havana themed cast party I threw after Alameda Civic Light Opera’s run of Guys and Dolls? Ha! Gonna dust off that old Latin ballroom competition dress. Anyone need a dance partner? Pick me pick me! Sep 11, 6:30-11:30 p.m.
Bella Vista Social Club & Caffé: Patrick Ingram Come meet our international man of mystery and International Agile Consultant Patrick Ingram. Based in Europe, Patrick also shares his time and expertise with companies in the USA and Africa. Mr. Ingram is Founder of Agilejet.com. He is a consultant to many well-known organizations such as Barclays Bank and Société Générale and has advised a sitting President and ex-President of two African nations. Been sworn to secrecy so can’t reveal which, but do know Patrick loves a great glass of vino blanco 😉 When he’s not droppin’ some knowledge to presidentes, Patrick consults with other sectors including telecom, biometric technology, solar energy, aviation and oil and gas. Tuesday evening he will speak to the who, what and how of enterprise agility. Get ready for a fun and interactive session where you will be out of your seats and quickly learning first hand why Agile works and what it means for your personal career, your organization, shareholders, and more. Sep 15, 5:30-7:30 p.m.
Center for Wealth & Legacy Inspiration Awards Fireside chat with our beloved T. Denny Sanford. Need I say more? Leadership, Legacy & Inspiration Awards by the Center for Wealth & Legacy are going down at the Sanford Consortium next week. CEO Bill Earley of the American Red Cross and Dr. Alicia Gwynn will be presenting awards for top nominees, honorees, and the recipient of the “Lasting Legacy Award.” Want to get up close and personal with the speakers and presenters? Register for the “Batter Up” VIP Experience. Sanford Consortium, Sep 16, 4:30-5:30 p.m. VIP, 5-8:30 p.m.
Come sit by me…
You always know you’re going to hear fantastic insider stories when you see Steve Chapple whizzing in on his bike at Bella Vista. Complete with suit, no tie and blue suede shoes, he is one swanky fella. Steve, a native La Jollan, is one of my favorite usual suspects and our paths just keep crossing about town. Steve runs Intellectual Capital, an independent national column on game changing people and ideas. He brings to the table success stories and how these people made it, while others flailed. You can read his column in the SD Union Tribune and find his videos on his website. I love his “About town” videos that feature quick Q&As with movers and shakers at local events. Short, sweet, to the point… and hip. He also moonlights as a visiting scholar at Scripps Institute of Oceanography where he is completing a book with co-author and marine ecologist Dr. Jeremy Jackson.
Steve is leading the pack in the STEAM Leadership lecture series. Intellectual Capital, in conjunction with San Diego Unified, KidsEco Club, and ESA will host an event September 23rd with Reef co-founder and surfing business icon Fernando Aguerre. Joining him will be John Gartman, Microsoft’s former head attorney and the founder of the Invention Foundation.
Last week when he popped into the café, he shared with me his latest exploits. Steve was invited on a tour of high tech companies of Carlsbad including Genoptix, Thermo Fischer Scientific, Skilz, the new desal plant, Rick Rubio’s test kitchen, 5D Robotics, Aerial Mob Drones, and not least the new GoPro headquarters. He even got to go for a helicopter ride. Jealous! An adult Disneyland for any tech nerd.
Did I mention he is also a screenplay writer? Let’s be honest, this man is fascinating. Looked into his earlier books and came across Kayaking the Full Moon (Harper Collins) and a book titled Burning Desire: Sex in America: A Report from the Field (co-author David Talbot). Now we’re talkin’. Actually this book is about the sexual revolution of the ‘70s that came to a screaming halt in the ‘80s with the AIDS crisis. But man have I got a thousand more questions for him to answer in addition to my usual preguntas regarding tech transfer. So if you spot a fly guy with blue suede shoes strutting off a helicopter, be sure to stop and chat him up. He is definitely our local Renaissance man.
Always,
Amanda
That’s What SHE Said: Chatting up a Local Renaissance Man
Steve Chapple | Photo by Blair Alley
Archive
OCTOBER 23, 2023
The Problem With Bright Red Tuna
Many Americans still think bright red tuna means it's fresher (it's not)
You know the tuna I’m talking about. It’s easy to mistake for a cube of watermelon. It’s the color of a Lyft logo. Appears to be glowing a vibrant, tantalizing purity. Tuna that bright red or pink means it’s… what, extremely fresh? Bursting with nutrients?
I thought this was widely known, but a chef recently told me very few of his staff members were aware of this, and almost none of his customers. So, especially with the recent proliferation of poke joints, I thought I’d be helpful with this PSA of sorts.
Bright red or pink tuna means it has been gassed. In its natural state, fresh tuna is dark red, almost maroon, sometimes even chocolatey-looking.
But here’s why I personally tend to back away when I see bright red or pink tuna:
1. IT’S MUCH HARDER TO TELL IF IT’S FRESH OR NOT.
It can be left out for days and it will not turn brown. In one study, the University of Florida found that carbon monoxided tuna kept its bright red color for 11 days in the fridge. “The carbon monoxide actually hides the quality of a fish,” says Tommy Gomes, fifth-generation San Diego fisherman, host of The Fishmonger on Outdoor Channel, and owner of seafood shop Tunaville in Point Loma. “It’ll make a poor-quality fish pretty like a rose. I’ve seen them take an old piece of brown tuna [and] put the gas on it, and it comes out looking like cherry lemonade.” The gas also masks the smell of old tuna (which is one way you can tell if tuna’s getting past its eat-by stage). “Since there’s no smell, it falsifies the freshness,” Gomes explains.
2. I TRUST GOVERNMENT HEALTH ORGANIZATIONS, BUT ALSO RECOGNIZE THEY’RE NOT PERFECT.
The 1992 USDA food pyramid suggested carbs should be the bulk of our diet (they corrected that in 2005 and 2011). The government approved the fat substitute Olestra, which gave people all sorts of tummy issues. Margarine and other trans fats were also approved, then banned in May 2019. There are some smart humans in the government, but even geniuses make mistakes. So I tend to go with my gut: tuna in its natural state, or tuna treated with carbon monoxide? Easy choice.
So why gas tuna at all? Because of us. Consumers don’t like brownish fish. Tuna oxidizes quickly. It’s difficult for tuna fishermen and women to get it to market quick enough before it turns that brownish or chocolatey color. Customers erroneously think all brownish-looking fish is old or bad and will pay more for “fresher-looking” fish. So in the 1990s, the FDA allowed companies to gas the tuna and keep it artificially bright red for long stretches at a time.
“There’s nothing wrong with a hot chocolate–looking tuna loin,” says Gomes. “But, here in America, we want [it] seared on the outside, rosy pink on the inside.”
What fresh tuna should look like
Gassed tuna is also often imported and less inexpensive than fresh, un-gassed tuna, says Gomes. “So, to be fair and honest,” Gomes acknowledges, “for families on a budget, gassed tuna is one of the best alternatives out there for frozen seafood.”
In theNew York Times article cited above, a sushi restaurant owner reported his sales of tuna tripled when he started using gassed tuna. So that’s obviously good for the small business owner, as well as grocery stores. Food waste is a massive epidemic—the US throws out about half of edible seafood. If gassed tuna gets Americans to eat perfectly edible tuna they otherwise might throw out, that’s a step in a good direction.
But it’d be better if we as consumers knew that fresh, non-gassed tuna is supposed to be dark red or maroon—not bright red or watermelon pink, like a majority of the tuna I’ve seen at local poke shops. Ideally, we would look at a piece of bright red/pink tuna and think “Oh, hey there, carbon monoxide.”
The most important things about buying tuna is to trust the source (whether grocery store, fishmonger, or sushi joint). It also should be shiny and somewhat translucent, and not have slime or an off-smell.
Troy Johnson is the magazine’s award-winning food writer and humorist, and a long-standing expert on Food Network. His work has been featured on NatGeo, Travel Channel, NPR, and in Food Matters, a textbook of the best American food writing.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.
Courtesy of Vi at La Jolla Village
The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”
Courtesy of Vi at La Jolla Village
One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.
Courtesy of Vi at La Jolla Village
At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
NewBridge School is San Diego’s only school dedicated to the education of students with dyslexia and related learning profiles. For 30 years we have successfully served students with dyslexia, dysgraphia, dyscalculia, receptive/expressive language disorders, ADHD, executive functioning and memory deficits. Students transition successfully into academically rigorous high schools and colleges across the country. Why NewBridge? Training, training, training (plus intensive individualization, and comprehensive program design). All teachers are trained and retrained biennially in Orton-Gillingham, the only approach proven to remediate dyslexia based on Science of Reading research, and complete a year-long training program. Every aspect of our program is designed around our students’ learning styles and needs. Every class is taught by a highly-trained expert, and our Speech/Language and Occupational Therapy teams embed throughout the day. Our multisensory, multi-tiered math program has been developed in conjunction with sister schools and experts across the country. Don’t wait—early intervention is magic!
