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Trail of the Month: Old Sea World Drive

Great forRunning/Biking Difficulty LevelEasy to moderate, depending on the wind Distance4.5 miles for the out-and-back, more if you extend it Trail of the Month: Old Sea World Drive

Workout: Pregnant Pilates

Even in fitness-crazed San Diego, group exercise options for moms-to-be are few and far between. Enter L.A.-based chain WundaBar Pilates, opening next month in Carmel Valley. A combo of cardio and strength conditioning, WundaBar also offers dedicated classes for pregnant women. Founder and CEO Amy Jordan is the mother of a three-year-old and eight-month-old, and […]

Workout: Pregnant Pilates

Even in fitness-crazed San Diego, group exercise options for moms-to-be are few and far between. Enter L.A.-based chain WundaBar Pilates, opening next month in Carmel Valley. A combo of cardio and strength conditioning, WundaBar also offers dedicated classes for pregnant women. Founder and CEO Amy Jordan is the mother of a three-year-old and eight-month-old, and […]

Fitness: Pop Physique

Step into those legwarmers and get ready to feel the burn with a trendy new workout created by a former pro ballerina.

Fitness: Pop Physique

Step into those legwarmers and get ready to feel the burn with a trendy new workout created by a former pro ballerina.

Top Docs 2014: The Doctors

Our annual list, presented in partnership with the San Diego County Medical Society, celebrating the best of the best in the healthcare field

Top Docs 2014: The Doctors

Our annual list, presented in partnership with the San Diego County Medical Society, celebrating the best of the best in the healthcare field

Top Docs 2014: New Hearts for the Tiniest Patients

For the first time in its history, Rady Children’s Hospital is able to replace a child’s heart. The largest pediatric hospital in California is fulfilling its long-held goal to offer heart transplantation. This means San Diego families will no longer have to relocate to other cities for the lifesaving care their children need. “San Diego […]

Top Docs 2014: New Hearts for the Tiniest Patients

For the first time in its history, Rady Children’s Hospital is able to replace a child’s heart. The largest pediatric hospital in California is fulfilling its long-held goal to offer heart transplantation. This means San Diego families will no longer have to relocate to other cities for the lifesaving care their children need. “San Diego […]

A Triathlon Tribute to Robin Williams

The Challenged Athletes Foundation will remember the late Robin Williams during its annual San Diego Triathlon Challenge, October 19 at La Jolla Cove. Saluting Williams’ 11-year dedication to the organization, the event will include a video montage presented by CAF co-founder Bob Babbitt and Williams’ former triathlon teammate Rudy Garcia Tolson. Athletes of all ages […]

A Triathlon Tribute to Robin Williams

The Challenged Athletes Foundation will remember the late Robin Williams during its annual San Diego Triathlon Challenge, October 19 at La Jolla Cove. Saluting Williams’ 11-year dedication to the organization, the event will include a video montage presented by CAF co-founder Bob Babbitt and Williams’ former triathlon teammate Rudy Garcia Tolson. Athletes of all ages […]

Top Docs 2014: A First in Stem Cell Science at UCSD

Neurosurgeon Joseph Ciacci operates on spinal cord patients ranging from young people who’ve suffered horrific car accidents to veterans paralyzed on the battlefield. The UC San Diego Health System doctor helps reconstruct their spines. But modern medicine has scant options for paraplegics who can no longer walk. That’s why Ciacci is excited to lead a […]

Top Docs 2014: Don’t Touch this Umbilical Cord!

When babies aren’t breathing at birth, doctors typically have to cut their umbilical cords and whisk them away from their mothers in an urgent attempt to resuscitate them. The intervention saves lives, but it’s a trade-off. These babies lose nutrient-rich cord blood that can help prevent brain damage and other complications. Sharp Mary Birch Hospital […]

Top Docs 2014: A First in Stem Cell Science at UCSD

Neurosurgeon Joseph Ciacci operates on spinal cord patients ranging from young people who’ve suffered horrific car accidents to veterans paralyzed on the battlefield. The UC San Diego Health System doctor helps reconstruct their spines. But modern medicine has scant options for paraplegics who can no longer walk. That’s why Ciacci is excited to lead a […]

Top Docs 2014: Don’t Touch this Umbilical Cord!

When babies aren’t breathing at birth, doctors typically have to cut their umbilical cords and whisk them away from their mothers in an urgent attempt to resuscitate them. The intervention saves lives, but it’s a trade-off. These babies lose nutrient-rich cord blood that can help prevent brain damage and other complications. Sharp Mary Birch Hospital […]

Music and Yoga: Riffs Studios

What began as a guitar shop in Bird Rock has grown into a thriving music store-slash-yoga studio. “There’s a fairly big crossover between the two. They’re more connected than you first think,” says Riffs Studios owner Steve Hart, 26. “Moms will take yoga while their kids sign up for music classes or the husband looks […]

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