Women Run the World

Women’s Running Series San Diego
5 Minutes with Chas Guldemond
World renowned snowboarder and Encinitas resident
5 Minutes with Chas Guldemond

World renowned snowboarder and Encinitas resident
Trail of the Month: Bird Rock Bike Path
Bird Rock Bike Path trail map Great forBiking and running Difficulty LevelEasy Distance3.2 miles outand back LocationLa Jolla Get there: The path starts at Colima Street between La Jolla Hermosa Avenue and La Jolla Boulevard. Follow it north to La Canada Street, then go right for half a block to pick up the dirt path. […]
Trail of the Month: Bird Rock Bike Path

Bird Rock Bike Path trail map Great forBiking and running Difficulty LevelEasy Distance3.2 miles outand back LocationLa Jolla Get there: The path starts at Colima Street between La Jolla Hermosa Avenue and La Jolla Boulevard. Follow it north to La Canada Street, then go right for half a block to pick up the dirt path. […]
Health Trends This Month
Free advice, get loose, food trends
Health Trends This Month

Free advice, get loose, food trends
Finding The Right Golf Instructor
Many factors come into play when searching for your perfect golf instructor
Finding The Right Golf Instructor

Many factors come into play when searching for your perfect golf instructor
FORE!
Why do golfers yell, “Fore!” when they hit an errant shot?
FORE!

Why do golfers yell, “Fore!” when they hit an errant shot?
Ways to Get Moving This Month
Polar bear plunge, stretching, diet, and more
The Race Registry

Where to run this month
Sunset Trail

Trail of the month
18 Holes with Tina

Tina Mickelson recalls her experiences at Presidio Hills Golf Course
Clubs Too Heavy = No Bueno

A number of bad habits can develop in your golf swing if your clubs are too heavy
Push It Real Good

PushHouse, a pilates, barre, and spin studio owned by Kimi Evans
Golfing With Tina 2

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Golfing With Tina 1

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Sail Away

Three San Diego youth sailors and their teammates might be the last best hope for the future of the America’s Cup