Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Features
Features
Everything SD
Featured articles
Things to Do
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Features
Features
Everything SD
Featured articles
Features
Things to Do
Charitable SD
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
In communities throughout California, connectivity is quietly powering every corner of life—from college students logging into virtual classrooms, small businesses serving their communities; folks leaping into entrepreneurship, and families streaming content in the suburbs.
From the coastlines of San Diego and Orange County to the rolling valleys of Santa Barbara, each of these stories represents a tiny universe orbiting in our collective one. And at the heart of all this activity is a broadband foundation built by Cox Communications.

A longstanding partner to California communities, Cox built a network that has evolved with the state and continuously invests in network technology to meet new demands.
Modernizing the Network for Today and Tomorrow

As Cox’s business expanded to include telephone and internet connectivity, it committed itself to long-term infrastructure growth and community presence. Over the past decade alone, Cox has invested more than $15 billion across its footprint—including major investment in California’s regional markets.
That scale of investment means that homes and businesses across California were not stuck in the past. Our commercial business unit, Cox Business, partners with businesses statewide to deliver fiber connectivity, voice, security, and managed services that drive growth and innovation. From the high-tech hospitality experiences at Snapdragon Stadium in San Diego to fiber-powered business campuses in Irvine and community hubs in Santa Barbara County, Cox continues to enable Californians to imagine the unimaginable. All of this translates into greater connectivity, better Wi-Fi performance, and a strong foundation for whatever comes next.
Closing the Gap for Every Household

Speed and capacity are important, but they alone don’t tell the full story. Cox Communications keeps its founder’s values at its core today. James M. Cox believed in the power and importance of education—and today, that means not just giving back to the communities it serves but working toward digital opportunity and access.
Cox has invested millions of dollars into bridging the digital divide and developed its groundbreaking affordability programs to ensure everyone has access to home internet. Further, with the launch of Cox Mobile, current internet customers were given the opportunity to bundle services and save money in a challenging economic climate.
Across California, those efforts are visible in every region:
Through its affordability programs, outreach, and targeted network buildouts, Cox is helping more households across the Golden State gain reliable broadband—so students can log in for class, people entering the workforce can access the job market, older adults can attend telehealth appointments, and families can stay connected across generations.
A network built for California
With its coastlines, inland valleys, dense urban environments, rural farming communities, and everything in between, California’s geography is as varied as its people. This requires a network that can flex and perform in every setting. Whether it’s delivering multi-gig speeds to high-demand households, reaching neighborhoods in need of modernization, or expanding to areas that were previously not served, Cox’s investment ensures the infrastructure is present and capable.
For California, Cox’s network serves as both backbone and bridge—connecting all of us to opportunity. The end result is not an endpoint, but another step in the journey forward—one that includes even better connectivity, expansive opportunity, and greater readiness for what’s next.
.
The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.
Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.
“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.
The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.
At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.
Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Clinical trials and physician-initiated studies bring new, innovative treatments to patients sooner
At any given time, there are roughly 200 research investigations and clinical trials being conducted at Scripps Health in as many as 25 medical specialties. Research and patient care go hand-in-hand at Scripps. Those studies can be categorized as clinical trials of a medication or device that are conducted by Scripps physicians and studies designed by Scripps’ physicians and clinicians. Click here to learn about three exciting studies underway at Scripps and the benefits to patients.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
New MyScripps mobile app features give patients more options to connect with their provider
Scripps has recently unveiled new features in the MyScripps patient portal and mobile app to help patients connect with their primary care team and simplify the payment process. Among the recent updates is the addition of primary care E-visits for minor conditions. Patients who have an established primary care physician can schedule an E-visit, complete an online questionnaire and, if needed, send a photo. Their doctor can then advise and prescribe medication, when appropriate. Autopay is also now available through MyScripps. Patients can enable or disable autopay, allowing them to more easily manage payments. Learn more about MyScripps and how it helps patients stay connected here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A cancer diagnosis forced a Carlsbad woman to prioritize her health. Now she’s using her story to inspire others.
Farrah Adams had a persistent dull ache in her lower back that her massage therapist suggested might be caused by the way she sat or drove. That explanation seemed reasonable, but when coupled with heavy, painful periods led the then 46-year-old to seek answers. When she looks back on it now, she’s beyond grateful she trusted her gut. She made an appointment with a Scripps OB-GYN, who determined she had Stage 3 cervical cancer that had spread to several lymph nodes. Farrah was overwhelmed, but immediately found a “champion” in Scripps Clinic gynecologic oncologist Jo Marie Tran Janco, MD. After undergoing successful treatment at Scripps Cancer Center, Farrah is now using her story to inspire other women to make time for care. Read more of her story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Oral oncolytics provide certain patients with effective treatment without IV medication
In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.
Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.
In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.
Visit
5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com