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How nonprofits are feeding the surprisingly large population of hungry San Diegans
Hunger doesn’t make for a great postcard. That’s probably why we don’t hear too much about the 450,000-plus San Diegans who don’t always know where their next meal will come from. San Diego has a civic responsibility to maintain a sunny, happy disposition. That attracts visitors, and their dollars, which in turn employs more locals. Employment helps prevent hunger, after all.
That’s one of the difficulties some of San Diego’s hunger agencies have: expressing the real need for real help. “From where I stand, that is partially true,” says Alberto Cortés, executive director of Mama’s Kitchen, which supplies meals to San Diego families struggling against AIDS and cancer. “I think San Diego is perceived as having less need than, say, a city like Detroit.”
Yet, the reality: The average cost of a meal in San Diego County is $3.17, or 13 percent higher than the national average of $2.79. A full 15 percent of San Diego’s population is hungry, including 162,000 children. One in four children arrive at school hungry. About 35 percent of hungry San Diegans don’t qualify for federal food assistance, which results in what Feeding America San Diego (FASD) calls “the hunger gap.” To fill the hunger gap, relief organizations need to conjure 77 million meals every year.
Hunger Works
snapshot of giving: san diego food bank volunteer
A child in San Diego is not necessarily the image that comes to mind when most people think about hunger as a societal ill. A child from another city, maybe. One from an impoverished country, certainly. Most people envision a hobo (outdated language intentional)—an unshaven man, grizzled by alcohol and drugs, grappling with various mental illnesses, living on the streets, and hoofing it to the soup kitchen whenever he’s not panhandling.
Truth is, hunger is much more mundane. The stats, according to the most recent study from FASD: 26 percent of hungry locals are minors; 10 percent are under age 5; 64 percent of hungry households have a member who worked for pay in the last 12 months; 27 percent have at least one member in the military.
“We’re constantly working to change that perception,” says Amanda Schaap, marketing and communications manager for FASD. “There’s a common stereotype of the hungry person being the homeless person. Through research, we know that’s just not the case. We’re talking about children of working families.” As for the high amount of military families who are food insecure, Schaap says constant relocation hurts their chances of having a second wage-earner.
Talk with enough hunger-relief professionals and you come to a further, darker realization. And that is: fundraising is difficult when you’re not a cute kid or sporting a pink ribbon. Susan G. Komen is currently the ne plus ultra of philanthropic marketing. Images of starving children in foreign countries pull at America’s heartstrings. Some groups have to fight to make the people they help seem just as valuable. Mama’s Kitchen was founded during the heights of the AIDS crisis, and had to convince a still largely homophobic community to help their largely gay clientele. Empathy generation—putting a relatable, human face on grisly statistics—is an important part of hunger relief work.
“We feed the hidden hungry—senior adults you don’t see on the streets or in food bank lines because they can’t get out,” says Debbie Case, president and CEO of San Diego’s Meals-on-Wheels, whose meal delivery service to seniors also doubles as a check-in on the city’s shut-in elderly population. “People over the age of 85 are the fastest growing population in California. Medicine has progressed; so has nutrition, helping people live through cancers and heart bypasses. Two-thirds of our population goes into a hospital for malnutrition. In the last 12 months, our North County office has grown by over 33 percent, east county by 14 percent.”
Much of San Diego’s hunger relief comes through the San Diego Food Bank’s 80,000-square-foot warehouse in Miramar. The bank partners with 330 nonprofit partners (soup kitchens, churches, senior centers, etc.) to feed over 370,000 people a month. From 2013 to 2014, they distributed 18.3 million meals (22 million pounds of food). This month, they acquired the food bank in North County, which will add another 60–70 nonprofit clients and feed another 30,000 to 50,000 a month. “North County is horrifically underserved,” says president and CEO James Floros.
After years of fighting hunger with empty, sodium-bombed calories and seeing the deleterious results of diabetes and other nutritional diseases, hunger organizations are paying attention now more than ever to nutritional content. “We no longer distribute soda,” says Floros, explaining that the Food Bank offers to dump and recycle soda donations. “Last year we did 22 million pounds of food; 8 million of that was fresh produce. I want to get that to 10 million.”
On the surface, it seems like the golden age for raising money. Susan G. Komen owns the NFL! The Ice Bucket Challenge was huge! Then there was that one where everyone put Rudolph-red noses on their social media photos. What was that for, again? Just go viral, says modern times.
“Everyone wants to know how to make the next ice bucket challenge,” laughs Case. “But truth is, most people can’t remember what cause the ice bucket challenge was for. Fundraising is more about long-term relationships.”
64
âpercent of hungry households have a member who worked in the last year
27â
percent of food insecure households have at least one member in the military
450
thousand San Diegans don’t always know where their next meal will come from
Technology has definitely helped. People can now donate by text or by tweet, which is truly amazing—a hypersimplified way for the modern world to participate with a single push of a button. But it’s also a double-edged sword, Case explains.
“With texts, we don’t get the phone numbers or personal information to contact them again,” she says. “The younger donor is a different donor. There’s an earthquake in Peru, and they donate. They get a thank-you via text, and they’re on to the next emergency. Giving is all about personal relationships, and with technology you don’t often get to form those.”
Finally, let’s say someone is ready to donate. Now, hunger philanthropists have to convince them of the best form of donation. Namely, cash. While nutritious food is always a welcome gift, most hunger relief organizations can turn one dollar into three-to-five dollars worth of food. In other words: If you donate a $5 can of soup, that’s $5 worth of soup. If you give a $5 bill, that can turn into $15–$25 worth of soup through bulk purchasing and other discounted means.
And none of this works without volunteers. The San Diego Food Bank has about 28,000 volunteers, whose work saves the organization $1.3 million annually. Meals on Wheels depends on volunteers working over 211,575 hours every year, and driving over 725,000 miles using their own gas and transportation.
Every one of these organizations boasts videos on their websites that are filled with personal, human stories of the people they help. They also have stats for more economically motivated donors. “Feeding a senior for an entire year costs the same as one day in a hospital. Can you do the math?” says Case.
The reality is that San Diego’s high cost of living hides a less-glamorous truth for 15 percent of the population. As our average life expectancy rises—currently 81 for American women, 76 for men—so does our need for food. Most hunger relief professionals will not ever achieve the marketing bonanza of an Ice Bucket Challenge. Instead, they’ll continue to shake hand after hand, lobby for government funds, and make real, emotional connections for one dollar, or a million, at a time.
Hunger Works
Photo by John Miriles
The 24-year-old nonprofit helps teens celebrate the milestone while promoting fashion sustainability
Prom is a rite of passage for high schoolers, but a flashy new dress can cost hundreds of dollars. The Princess Project helps girls cut costs while promoting fashion sustainability. The nonprofit collects new and gently used formal dresses and accessories throughout the year, then when prom season rolls around, launches pop-up boutiques where girls can shop for their dream dress at no cost. The only criteria is they have to be a high school student who’s going to prom.
The Princess Project started in San Francisco in 2002 with a small dress drive. The movement grew exponentially over the years, and expanded to San Diego in 2008. Today, it’s headquartered at Parkway Plaza in El Cajon and has chapters in San Francisco, Silicon Valley, and Sonoma.
“We really want to celebrate teens, make them feel good about themselves, and save them some money because it costs a lot to go to prom. This is one way that we can help alleviate the cost,” says Karen Martin-Spellerberg, corporate board chairman and head of the San Diego chapter. “There’s no financial requirement to come get a dress with us because we are all about everybody being equal and having the same opportunity.”
The experience is more than just picking out a dress, says Martin-Spellerberg. The Princess Project works to create a bubble of inclusiveness and confidence, where all shapes and sizes are celebrated, and all comments are positive.

In the months leading up to prom season, teens can book an hour-long appointment at the Parkway Plaza location to try on dresses and accessories, which they get to keep. Volunteers act as personal shoppers, curating an experience unique to each kid. This year, the Princess Projects also brought dresses to eight library branches throughout San Diego County to reach girls who couldn’t make it to the main event.
Because the Princess Project relies on donations, they often do not receive enough dresses in “fringe sizes” (00-2 and 14 and up), so they hold fundraising events to purchase new dresses in those specific sizes to maintain an inclusive range. Its signature $5 Dress Sale Fundraiser event will take place on May 30-31 at Parkway Plaza, where non-prom dresses (cocktail, casual, business) donated throughout the year are sold for a minimum $5 donation per dress. All proceeds from this fundraiser are used to purchase the understocked sizes.
“We’ve got dress drop off sites throughout San Diego County and people sometimes will donate dresses that are non-prom—sometimes they’re cocktail, casual, summer, business. So, what happens is when we are done with the season, we flip our dress store and we put out all of the non-prom dresses,” says Martin-Spellerberg. “People can come shop and get as many dresses as they want and 100 percent of the proceeds go toward us purchasing dresses in the sizes we don’t have enough of.”
The Princess Project also relies heavily on volunteers, including teen ambassadors, the latter who meet monthly, help organize the store, work outreach tables, and host a fashion show to help spread the word to their fellow students that the dresses are premium-quality and “ready to wear, beautiful and amazing.”
“It’s all about kindness and making kids feel good about themselves,” says Martin-Spellerberg.
Sarah Sapeda is San Diego Magazine’s Custom Content Editor. In her 15 years in San Diego journalism, she has covered charitable events, health care, education, crime, current events, and more.
The nonprofit has distributed more than 50 million pounds of food in the last year
The Jacobs & Cushman San Diego Food Bank is the largest hunger-relief organization in San Diego County, serving roughly 400,000 people per month. The nonprofit has a range of programs that help vulnerable San Diegans, including its grocery store–style food pantry and an initiative to provide weekend meals to local students who are at risk for hunger.
The food bank also partners with more than 450 other organizations to expand access to nutritious food. A big part of that effort relies on volunteers. The food bank counts more than 15,000 volunteers among its ranks who sort, pack, and help distribute the millions of pounds that move through its donation centers. Here, volunteer Carol Hunt shares why the Jacobs & Cushman San Diego Food Bank keeps her coming back.
I got involved right after things started opening back up after Covid. I stopped working, and I was just looking for something to fill my days and to give back to the community. I heard about food insecurity and the food bank, and thought, “Let me go check it out and see if I like it.” I was hooked from the first time.
I have been really involved with the Food 4 Kids Backpack Program where we pack individual meals that go home with children in their backpacks on Fridays that give them meals that they can prepare themselves for Saturday and Sunday—breakfast and lunch to bridge the gap. There’s an assembly line, and what I do mainly is I keep the assembly line stocked.
So, we might have eight people running the line. Each person is putting a different thing into a bag, and then we’re putting those bags into boxes and onto pallets that will go to individual schools.
We’re packing for individual schools, and also individual students. Everybody gets the exact same thing that’s planned and purchased through the meal program for the kids. I mainly do that during the school year, and then when that’s not running, then I also work in the pantry. People can come and individually shop, or we prepare to-go bags for people, and sort foods and fruits and vegetables and those kinds of things.
I love that it’s super busy and we work really hard, and then at the end we’re given a total of how many bags we packed. On one of our busiest days we did, like, 1,200 bags. That means we’ve literally affected 1,200 kids in three hours. It’s so satisfying. I worked in healthcare for 30 years, so I really missed being with people. And here you just meet people from all different walks of life. You’ve got a unique mix of people that you wouldn’t necessarily come in contact with—which, you know, that’s what makes the world go around.
It’s sad to see how many people have food insecurity. And when we’re sorting food, the food waste—things that have gotten spoiled before you’re able to get them packaged and out to people.
I don’t know that I have a singular event, but there are some days I leave thinking that it was just so great. You’ve met somebody that you just really jive with or with some groups of people, the flow is just so great and the energy’s really fun.
I feel like more people should volunteer because you benefit so much when you do something that affects other people. It’s almost selfish to do this—you receive so much out of it. When you’re in a room of other volunteers and you’re able to pack 1,200 meals for someone—you wouldn’t be able to do that if you had to pay somebody. It’s just really inspiring, and it’s very enjoyable. Even if you can do it once a year, or if you can do it twice a week, I would really encourage people to get out there and try it and find the thing that they enjoy. Come and meet some new people and do some good work.
*Responses edited for length and clarity.
Sarah Sapeda is San Diego Magazine’s Custom Content Editor. In her 15 years in San Diego journalism, she has covered charitable events, health care, education, crime, current events, and more.
Here’s where to celebrate, connect, give back, and make a difference this month
St. Germaine Children’s Charity will host its annual grant awards dinner at the Museum of Contemporary Art San Diego. The grant funds that will be donated to local agencies that work to end child abuse were raised at various St. Germaine Children’s Charity fundraisers and events throughout the year.
Help San Diego seniors age gracefully at Senior Prom: Forever Young, a fundraiser for Meals on Wheels San Diego County. The retro school dance-themed gala at the Kona Kai San Diego Resort will help the nonprofit continue to deliver daily nutritious meals and friendly visits to local seniors.
San Diego nonprofit GenerateHope and international charity Freedom Challenge will host a 45-mile, three-day walk from Oceanside to Coronado to help combat human trafficking. Funds raised will go toward Freedom Challenge’s work around the world and GenerateHope’s local programs that serve survivors of sex trafficking.
Roughly 300 guests will gather at a private residence in Solana Beach for bites prepared by San Diego’s top sustainable chefs, along with fine wine, craft beer, and small batch mezcal and tequila to support coastal conservation in the U.S. and Mexico. Funds raised at Wildcoast’s Baja Bash will help expand its programs in 2026 and beyond.
Local law enforcement, first responders, and military personnel will face off in a boxing match aboard the USS Midway Museum to raise money for the Community Youth Athletic Center. Now in its 21st year, the Battle of the Badges supports CYAC’s boxing programs for underprivileged youth.
Sarah Sapeda is San Diego Magazine’s Custom Content Editor. In her 15 years in San Diego journalism, she has covered charitable events, health care, education, crime, current events, and more.
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
The event raised $700,000 in support of the company’s mission to bring meaningful arts experiences to the San Diego community
More than 200 opera aficionados attended the San Diego Opera’s 2026 Opera Ball for All May 2 at the Estancia La Jolla Hotel & Spa. The theme of the evening, Noche Sevillana, ¡Olé!, was an ode to two of this season’s operas: The Barber of Seville and Carmen. The event, which featured performances by Stephanie Doche and brothers Felipe and Xavier Prado, raised $700,000 in support of the company’s mission to bring meaningful arts experiences to the San Diego community.
See photos below.






Sarah Sapeda is San Diego Magazine’s Custom Content Editor. In her 15 years in San Diego journalism, she has covered charitable events, health care, education, crime, current events, and more.
The 50-year-old nonprofit provides transitional housing and financial literacy services to youth leaving the system
For young adults transitioning out of foster care, housing instability is often among the greatest challenges they face. This, along with underemployment or unemployment and a sudden lack of support and resources, significantly increases the likelihood that they will ultimately slip through the cracks.
Walden Family Services, a 50-year-old nonprofit that helps find stable, supportive home environments for local youth in foster care, is addressing the problem head-on through transitional housing programs that integrate financial literacy, case management, and life-skills development to help young adults learn how to live independently.
“It was pretty much a foster care to homelessness pipeline—or prison,” says Teresa Stivers, Walden Family Services CEO. In response, Walden Family Services launched an initiative called Independent Futures to help clients between 18 and 21 acclimate to their newfound independence. There’s also an extended care program for those ages 22 to 24.
Clients are provided furnished housing, food, and job training, and learn basic life skills, like how to cook and grocery shop, save money, pay bills, and budget. They pay rent that’s deposited into a savings account and matched by Walden Family Services. Clients are also required to work, attend school, or do a combination of both for 40 hours a week.

Roughly 90 percent of existing clients live in safe, sustainable housing, 83 percent maintain stable employment, and 83 percent leave the program with significant savings.
“There’s a reason why every young person in this country can be on their parents’ health benefits until 26. Research shows that’s about how long it takes for someone to fully take off—and that’s for somebody who grew up with their parents and maybe went to college,” says Stivers. “As you can imagine, it’s more difficult for someone who went from family to family, school to school, exiting at 18 without a diploma.”
The program’s success stories exemplify its impact, Stivers says. Clients have gone on to become entrepreneurs, advocates, scholars, and loving parents who break the cycle of child abuse and neglect. Many also want to give back and help other kids in the foster care system. Walden Family Services is working to develop an alumni program and build a mentoring component into its transitional program.
“We’ve done all kinds of peer mentoring, peer therapy, and have a lot of staff members who grew up in our program or have lived experience, and it’s been really impactful. So now we want to formalize that program for our alumni and give our graduates an opportunity to help other folks,” Stivers says.

Walden is also looking ahead, focusing on expanding housing partnerships, strengthening prevention efforts, and increasing community involvement to meet growing demand. However, rising housing costs and funding constraints are taking their toll on nonprofits like Walden Family Services.
“It’s challenging for all of us,” Stivers says. “We are all still trying to provide the best care that we can with the limited dollars.”
Those considering ways to help can make a monetary donation to the organization or attend a fundraising event like the Walden Family Services’ “There’s No Place Like Home” gala on April 30 at The Thursday Club. The organization is currently looking for volunteers to host activities or training sessions for clients, help out in the office, serve on the board, or participate in holiday drives. If you’re a local property owner, they’re also looking for partnerships with those willing to rent reasonably priced apartments to their clients.
“There are so many things that people can do to make an investment in their community,” Stivers says. “Many people don’t realize that there are children in their own backyard who are going hungry, who are sad and scared and lonely, and that they can make a difference. We hope that people will do that so we can all benefit.”
Sarah Sapeda is San Diego Magazine’s Custom Content Editor. In her 15 years in San Diego journalism, she has covered charitable events, health care, education, crime, current events, and more.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
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