While healthy eating is the foremost pillar of a healthy lifestyle, it’s also important to nurture your body with superfoods. One such superfood which has been used for centuries for its potential various health benefits is ‘sea moss’. The naturally grown mineral-rich superfood is becoming the foremost choice of many people, including health enthusiasts and athletes.
It is hard to find good quality sea moss supplements, as the market is saturated with several brands offering natural sea moss supplements. Understanding this, we have curated a list of best supplements by reviewing several brands.
Below are 8 top sea moss brands that our in-house health editors have tested for more than a month. Read below to find out more about their experiences!
Nutra Remedies Sea Moss Capsules: Empowering Health Naturally
Nutra Remedies Sea Moss Gummies: Your Tasty Wellness Ally
What Are Sea Moss?
Sea moss, derived from the red algae Chondrus Crispus, are an increasingly popular nutritional product for health-conscious individuals. These supplements harness the rich mineral content of sea moss, often touted for containing most minerals in the human body, including zinc, iodine, and magnesium. Sea moss supplements offer a convenient choice for those seeking to enhance their diet with natural, nutrient-dense options.
How Do Sea Moss Supplements Work?
Sea moss supplements function by delivering the nutritional bounty of the natural superfood, a type of seaweed known for its dense mineral content. These supplements are a powerhouse of essential nutrients, including zinc, iodine, and magnesium, which are pivotal for various bodily functions.
For instance, iodine plays a crucial role in thyroid function, influencing metabolism and energy levels. The high fiber content in sea moss aids in digestive health, promoting a feeling of fullness and potentially assisting in weight management. Additionally, the presence of antioxidants and amino acids like taurine supports muscle recovery and immune health.
Organic sea moss and raw organic sea moss are often preferred for their minimal processing, ensuring that you receive the supplement in its most natural form. When looking for sea moss for sale, whether to buy sea moss online or in stores, prioritize sources that offer organic sea moss gel or supplements, as they tend to be purer and more effective. The rising popularity of sea moss has made it more accessible, so finding ‘sea moss where to buy’ options is easier than ever for those seeking to incorporate this superfood into their health regimen.
Benefits of Sea Moss Supplements
Sea moss supplements, sourced from the nutrient-rich seaweed Chondrus Crispus, have garnered attention for their extensive health benefits. These benefits align closely with the natural properties of sea moss, making these supplements a sought-after product for those focused on health and wellness. As you explore where to buy sea moss or seek out sea moss for sale, understanding these benefits can guide your choices.
Heart Health: One of the standout benefits of sea moss supplements is their contribution to heart health. Rich in fiber, they aid in controlling blood sugar levels and reducing cholesterol. This is pivotal in lowering the risk of heart disease. If you are looking to buy sea moss, particularly for heart health, ensure you choose organic sea moss for maximum benefits.
Weight Management: Sea moss’s high fiber content also plays a crucial role in weight management. By promoting a sense of fullness, these supplements can help prevent overeating.
Thyroid Function: The thyroid gland plays a critical role in regulating metabolism, making iodine an essential nutrient. And, being an excellent source of iodine, sea moss supplements support thyroid health. Those looking for sea moss supplement options should consider this aspect, especially if dietary iodine intake is a concern.
Gut Health: Maintaining a healthy gut is vital for overall wellness. Sea moss provides both fiber and beneficial bacteria, fostering a balanced gut environment. When searching for ‘where to buy sea moss’ or ‘organic sea moss gel’, consider the gut health benefits their specific compositions offer.
Immune Support: While more research is needed to confirm the extent of the immune-boosting properties in humans, sea moss is rich in iron and antioxidants. These components are known to support immune health. Raw organic sea moss is often preferred for its natural composition and potential immune benefits.
Muscle Recovery: For fitness enthusiasts, sea moss supplements can be a boon. They are rich in taurine, an amino acid that aids in muscle building and recovery post-exercise.
Where To Buy Sea Moss?
If you are looking to buy sea moss, the sites we have listed in this article below should be your go-to place.
While it’s very hard to find top quality sea moss which is sourced directly from the farm, ‘Riti’ a brand known for using its holistic approach has gone a step further and introduced ‘Irish Sea Moss Complex Gummies’. Not only created by high-quality organic sea moss, but the sea moss gummies have also been meticulously designed to give a power pack experience in each of its servings.
Being a catalytic superfood, Riti’s sea moss gummies provide 92 vital vitamins and trace minerals which can be witnessed to improve heart health, potentially help in weight loss, and improve your overall gut health. Riti offers their Sea Moss Gummies in a natural berry mix flavor and each serving (2 gummies) offers 150mg of sea moss or Chondrus crispus.
The multi-faceted superfood is becoming the foremost choice of people who want to shred some pounds while also not wanting to use hardcore weight loss supplements. The gummies also contain 250mg bladderwrack per serving which is a great source of iodine and also has 250mg burdock root which is an excellent source of antioxidants.
Highlights
Quantity – Available in a jar of 30 sea moss gummies, you can consume a maximum of 2 gummies in a day.
#2. Elm & Rye: High Quality Sea Moss In Capsule & Gummies Form
Elm & Rye emerges as a pioneer in the health supplement market, offering its premium Sea Moss product that caters to a wide array of health needs. With a commitment to quality and efficacy, Elm & Rye’s Sea Moss is available in Capsules and Gummies, each formulated to harness the natural benefits of sea moss.
Their sea moss might help people suffering from thyroid, can provide immune support to aid in weight loss and improving heart health. Elm & Rye distinguishes itself with a focus on pure, high-quality ingredients and a customer-centric approach, including expert endorsements and a user-friendly subscription service. This brand is not just about supplements; it’s about fostering a healthier lifestyle, backed by cutting-edge research and a deep understanding of customer needs.
Highlights
Quantity: Each product option – Capsules or Gummies – comes in a jar of 30, allowing a daily intake that fits seamlessly into your routine.
Ingredients: Elm & Rye’s Sea Moss is composed of Irish sea moss, organic mct, gelatin, glycerin, and water, creating a blend that maximizes health benefits.
Pricing: The product is available for a one-time purchase at $44.99, or subscribe and save 20%, paying $35.99, with delivery every 30 days.
Pros
Supports a range of health aspects, including thyroid, immunity, and gut health.
Aids in weight loss and heart health.
Promotes healthy skin and digestive system.
Formulated with high-quality ingredients.
Backed by Elm & Rye’s world-class research team.
Subscription option available for convenience and savings.
#3. Herb’s Pro: Best Irish Sea Moss In Delicious Mixed Berry Flavor
Bucklebury Wildcrafted Irish Sea Moss Gummies are setting a new standard in the supplement industry with their powerful, plant-based formula. Each gummy is a fusion of 1750 mg Wildcrafted Irish Sea Moss, 1000 mg Bladderwrack, and 250 mg Burdock root, targeting a broad spectrum of health needs.
Acclaimed for its quality and effectiveness, the product is known for its impact on immunity, digestive, thyroid, bone, skin, joint, detox, and sexual health. This Vegan, Gluten-Free, and non-GMO offering reflects the brand’s commitment to providing a health supplement that is both productive and enjoyable, evident in its substantial customer satisfaction and high rating on major retail platforms.
Highlights
Quantity: A jar packed with nutrient-rich gummies, each bottle contains a substantial amount, catering to consistent health support.
Ingredients: A synergistic blend of Wildcrafted Irish Sea Moss, Bladderwrack, and Burdock root, creating a comprehensive health supplement.
Pricing: Affordably priced at $28.50, with a subscription option available at $22.80. Free shipping on orders over $50 and a 30-day money-back guarantee for peace of mind.
Pros
Comprehensive health support, including immune, thyroid, and digestive health.
Vegan, Gluten-Free, and non-GMO, appealing to a wide range of dietary preferences.
Delicious mixed berry flavor for enjoyable daily consumption.
Manufactured in top-tier FDA-inspected and cGMP-certified facilities.
Oweli’s Organic Sea Moss is a premium supplement crafted to enrich your health journey and provide you with plenty of rewarding benefits. Each serving, composed of 2 capsules, delivers a potent blend of 500mg Organic Irish Sea Moss, 500mg Bladderwrack, and 400mg Burdock Root, complemented by 5mg of Bioperine for enhanced absorption.
This nutrient-dense complex is scientifically designed to support a wide range of health aspects, including immunity, thyroid health, weight management, and more. Recognized for its high-quality formulation, Oweli Organic Sea Moss is celebrated by users for its positive impact on overall wellness, as reflected in its excellent ratings and reviews.
Highlights
Quantity: Every bottle contains a rich concentration of 60 sea moss complex capsules, ensuring a consistent supply for regular use.
Ingredients: A powerful blend of Organic Irish Sea Moss, Bladderwrack, Burdock Root, and Bioperine, targeted for comprehensive health benefits.
Pricing: Competitively priced at $24.99 per bottle, with express payment options available for convenience.
Pros
Supports immune, thyroid, gut, and cardiovascular health.
Promotes skin health and assists in weight management.
Vegan-friendly, Gluten-free, and Non-GMO
Manufactured in FDA-registered and CGMP-compliant facilities
Backed by a 100-day money-back guarantee
Cons
The effectiveness of the supplement could differ among users.
Double Wood Supplements introduces its Irish Sea Moss Gummies, a nutritionally rich plant extract known for its abundance of vitamins and essential minerals. This gummy form of Irish Moss is a flavorful and convenient alternative to traditional multivitamins, designed to cater to health-conscious individuals who value both efficacy and taste.
Each gummy is packed with vital nutrients like Vitamins A, E, F, and K, along with calcium, potassium, sulfur, and iodine, making it an excellent choice for those looking to enhance their daily nutrient intake. The recommended dosage of two gummies per day delivers a total of 1750 mg of this nutrient-rich extract, ensuring an adequate daily intake. While it’s safe to consume a higher dose, Double Wood advises against exceeding four gummies or 3500 mg per day to avoid potential side effects.
Highlights
Quantity: The product is available in various packages, with each bottle containing 60 gummies, ensuring a lasting supply.
Ingredients: A potent mix of Irish Moss extract, bladderwrack, and burdock root, each gummy offers a concentrated dose of these beneficial plant extracts.
Pricing: Priced competitively at $19.95 for a one-time purchase or $16.96 with a subscription. Double and Triple Packs are also available for $34.95 and $49.95, respectively, offering additional savings.
Pros
Rich in more than 90 essential vitamins and minerals
Potassium chloride is beneficial for respiratory health.
Free shipping across the USA with an extra 15% discount.
Certified soy-free, gluten-free, non-GMO, and vegan
Cons
The daily recommended dosage should not exceed four gummies
#6. Prorganiq: Optimal Wellness With Nature’s Best
Prorganiq Sea Moss elevates the standard of health supplements by offering a premium blend that synergizes the natural potency of Organic Irish Moss, Organic Bladderwrack, Organic Burdock, and BioPerine. This expertly crafted formula is tailored to enrich your health regimen, focusing on immune support, gut health, and overall vitality.
The capsules are designed for optimal absorption, ensuring that your body reaps the full benefits of these potent ingredients.
A highlight of their customer care is the 60-day no-questions-asked money-back guarantee, reflecting their confidence in the product and dedication to consumer trust. A comprehensive solution to improve nutrient absorption, enhance energy, and support mental health.
Highlights
Quantity: Each bottle contains 60 capsules, offering a full month’s supply of this health-enhancing formula.
Ingredients: A dynamic blend of Organic Irish Moss, Bladderwrack, Burdock, and BioPerine, meticulously chosen for their health benefits.
Pricing: Competitively priced at $23 for one bottle, with cost-effective bundles – 3 bottles for $59 and 6 bottles for $99.
Pros
Immune system support, gut health improvement, and thyroid function regulation.
Vegan-friendly and non-GMO
Fast and reliable shipping across the USA inclusive of all taxes
Cons
Not for those with specific health conditions or dietary restrictions.
#7. Nutra Remedies Sea Moss Capsules: Empowering Health Naturally
Nutra Remedies offers a distinctive health supplement with its Sea Moss Capsules, available at $39.99 for a bottle of 120 capsules. Each serving of these capsules, which includes three capsules, provides 750 mg of Sea Moss, Bladderwrack, and Burdock, along with 10 mg of Black Pepper Extract. This specialized blend is designed to support various health aspects effectively, including weight loss, anti-aging, detoxification, energy boost, digestion, respiratory health, immunity, and thyroid function.
Highlights
Quantity: Each bottle contains 120 capsules(3 capsules per serving), offering a substantial supply for sustained health benefits.
Ingredients: A robust blend of Sea Moss, Bladderwrack, Burdock, and Black Pepper Extract, crafted to deliver maximum health benefits.
Pricing: Priced at $39.99 per bottle, with options for savings: buy 3 bottles at $35.99 each (10% off) and 6 bottles at $31.99 each (20% off).
Pros
Targets key areas such as weight management, anti-aging, detoxification, energy, digestion, respiratory health, immunity, and thyroid support.
Convenient capsule form
Made in the USA
Vegan-friendly and covered by a 100% Money-Back Guarantee
Lab-tested for purity, potency, and identity
Cons
Individual results may vary
#8. Nutra Remedies Sea Moss Gummies: Your Tasty Wellness Ally
Nutra Remedies has redefined the approach to daily health supplements with its Sea Moss Gummies, offering a sweet and enjoyable method to tap into the myriad health benefits of Sea Moss. Each bottle, priced at $54.97, contains 25 gummies that blend delicious flavor with health-boosting properties. These gummies are meticulously crafted to support metabolism, immune defense, and respiratory health, and provide a surge in energy levels, along with natural anti-aging benefits.
Nutra Remedies’ Sea Moss Gummies are a powerhouse of nutrients, each serving offering a substantial dosage of 1750 mg Irish Sea Moss, complemented by 1000 mg Bladderwrack and 250 mg Burdock Root. The brand offers a reliable money-back guarantee, underscoring its commitment to customer satisfaction and confidence in the product’s efficacy. For optimal results, the recommended dosage is two gummies per day. This dosage is carefully determined to ensure users receive the full spectrum of benefits without the risk of overconsumption.
Highlights
Quantity: One bottle contains 25 gummies, providing a convenient supply for regular use.
Ingredients: A potent blend of 1750 mg Irish Sea Moss, 1000 mg Bladderwrack, and 250 mg Burdock Root per serving (2 gummies), delivering essential nutrients in each bite.
Pricing: Offered at $54.97 for a single bottle, with a subscription option at $49.47 (10% off). Free shipping is available on orders over $80.
Pros
Enhances metabolism, immune system, respiratory health, and energy levels.
Natural anti-aging benefits and supports youthful skin.
Convenient gummy form eliminates the need for preparation and hassle.
Vegan-friendly, gluten-free, and chemical-free
Made in the USA, ensuring quality and adherence to high manufacturing standards.
Cons
The price point may be higher compared to some other supplements.
How To Choose The Best Sea Moss Supplements?
When navigating the options of where to buy sea moss, it’s important to consider several key factors to ensure you select a high-quality supplement that meets your health needs.
Effectiveness: The effectiveness of a sea moss supplement is paramount. Look for products that contain a high percentage of Chondrus Crispus, the active component in sea moss. Check the label for specific health benefits, such as supporting heart health, aiding in weight loss, and improving gut health. Brands like Riti have formulated their sea moss supplements to target these areas.
Purity: Purity is crucial in determining the quality of sea moss supplements. Opt for organic sea moss products, which are free from pesticides and harmful chemicals. Products like Oweli’s Organic Sea Moss and Prorganiq Sea Moss, which use organic ingredients, are often considered superior in quality.
Forms: Sea moss supplements come in various forms – gummies, capsules, powders, and gels. Your choice should align with your lifestyle and preferences. Gummies like those from Riti are popular for their ease of use and taste, while capsules from brands like Elm & Rye and Nutra Remedies offer a more traditional supplement form.
Sourcing: The source of the sea moss can impact its nutrient content. Look for products sourced from clean, unpolluted waters. Brands often mention their sourcing, with some like Bucklebury boasting wildcrafted sea moss, which is generally considered to be of higher quality.
Testing: Ensure the sea moss supplements have been third-party tested for safety and potency. This testing should be conducted by accredited labs, as seen with Riti’s sea moss gummies. Third-party testing verifies the product’s claims and ensures its safety for consumption.
Cost: Compare prices to find a supplement that fits your budget without compromising quality. While some options like Bucklebury’s gummies may be on the higher end, others like Riti sea moss gummies offer a more affordable choice. Remember, investing in a quality supplement often means better health benefits.
Customer Reviews: Lastly, customer reviews can provide real-world insights into the product’s effectiveness and taste. High ratings and positive reviews can be a good indicator of a product’s popularity and efficacy. Reviews for Bucklebury’s sea moss gummies, for instance, highlight their positive impact on various health aspects.
In summary, when looking for sea moss for sale, whether you want to buy sea moss online or find where to get sea moss near you, consider these factors carefully. Whether it’s organic sea moss, sea moss where to buy locally, or raw organic sea moss, the right choice depends on your personal health goals and preferences.
Potential Side Effects Of Sea Moss Supplements
While sea moss supplements are celebrated for their health benefits, it’s important to be aware of potential side effects. Excessive consumption can lead to an overabundance of certain minerals, particularly iodine, which is crucial for thyroid function but harmful in high doses.
Some individuals may experience bloating or stomach upset, particularly when introducing sea moss into their diet for the first time. Additionally, those with allergies to marine products should approach sea moss with caution.
As with any supplement, moderation is key, and it’s advisable to consult with a healthcare professional before incorporating sea moss into your routine, especially if you have pre-existing health conditions or are taking other medications.
FAQs About Sea Moss Supplements
Q1. What is the best form of sea moss to take?
The best form of sea moss depends on personal preference and lifestyle. Capsules and powders are convenient for those seeking ease and consistency in dosage. Gummies, like those from Riti, offer a tastier, chewable alternative. For those who prefer a more natural approach, raw organic sea moss can be incorporated into food or drinks. Each form maintains the essential nutrients, so the choice largely revolves around convenience and personal taste preferences.
Q2. How much sea moss to take daily?
The recommended daily intake of sea moss varies, but most supplements suggest around 1-2 grams per day. For example, Riti’s sea moss gummies recommend two gummies per serving, equivalent to 150mg of sea moss. It’s essential to follow the dosage instructions on the product label, as excessive intake can lead to an imbalance of minerals, particularly iodine.
Q3. Can you take sea moss every day?
Yes, sea moss can be taken daily, but it’s important to adhere to the recommended dosage on the supplement label. Regular consumption of sea moss provides a steady supply of its nutrients, potentially enhancing overall health. However, continuous, high doses may lead to an overabundance of certain minerals. Always consult with a healthcare provider, especially if you have existing health conditions or are taking other medications.
Q4. What does sea moss taste like?
Raw sea moss typically has a mild, slightly oceanic taste, which some may find reminiscent of other seaweeds. However, when processed into supplements like gummies or capsules, the natural taste is often masked with flavors, as seen in Riti’s natural berry-flavored sea moss gummies, making them more palatable and enjoyable to consume.
Q5. How long does sea moss take to work?
The timeframe to notice the benefits of sea moss can vary from person to person. Some individuals may start to feel improvements in energy levels, digestion, or skin health within a few weeks, while for others, it might take longer. Consistent, daily consumption as part of a balanced diet is key to experiencing the potential health benefits of sea moss.
Concluding Thoughts About The Best Sea Moss Supplements
Overall, Sea moss supplements give an extra edge over the traditional method of consuming sea moss. Being used in many verticals of health, sea moss benefits are abundant and should be used by everyone who aims for a healthy lifestyle. Additionally, brands like Riti have gone a step further and fused the benefits of authentic mineral-rich sea moss with ease of use and introduced it in the form of gummies.
However, it’s equally important to go slow when adding any supplement to your diet. Go slow, take low dosages, understand the digestion cycle, and then gradually increase the dosage. The above shared brands have been meticulously researched and we have tried to include something for everyone. So, eat well, work out, and enjoy the benefits of this magical organic oceanic plant.
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Studio S
JULY 25, 2026
These San Diego Companies Are Driving the Region’s Next Wave of Growth
This month, the 2026 San Diego Business Impact Awards recognized local businesses making an impact in clean energy, biotech, hospitality, and beyond
Renewable energy companies building hundreds of power plants. Biotech startups using artificial intelligence to create personalized medicine for children with rare diseases. Hospitality companies quietly powering thousands of local events. Consumer brands growing from beach-town startups into national businesses. These are the kinds of companies driving San Diego’s economy today, and the businesses recognized at this year’s San Diego Business Impact Awards offer a snapshot of where the region is headed.
Hosted July 23 by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards event honored four local companies for innovation, growth, and economic impact. More than 100 nominations from San Diego’s middle-market businesses were reviewed by a 10-person judging committee, with winners selected across four categories: startup, early-stage innovator, rising star, and established heavyweight.
Two-time honoree Jimbo Someck, founder of Jimbo’s organic grocery stores, also joined the event for a fireside chat on buying local, supporting emerging brands, and giving back to the community.
“San Diego’s strength comes from its makers and builders—the resilient people who endure great risks and overcome obstacles to build and scale a company,” says Aaron Ryan, San Diego Region Manager and Middle Market Banking at JPMorganChase & Co. “These awards aren’t just recognition; they spotlight the talent, grit, and innovation shaping our region’s future. By celebrating those who create and build, we foster connections and fuel the growth that keeps San Diego thriving.”
Photo Credit: Matt Furman
Building the Infrastructure Behind Clean Energy
Heavyweight honoree SOLV Energy has grown alongside the country’s rapid investment in renewable power. “It’s an exciting time for SOLV Energy as we are experiencing significant growth,” says CEO George Hershman. “The business has doubled over the last year and has almost double-digit growth since its inception.”
The Rancho Bernardo-based company designs, builds, operates, and maintains utility-scale solar and energy storage facilities. Since its founding in 2008, SOLV Energy has built more than 500 power plants.
Growth has translated directly into hiring. About 200 employees work from the company’s local headquarters, including roughly 20 interns. “Our intern program is a big part of the way that we grow our workforce,” Hershman says. “Last year, 43 percent of our interns became full-time employees. We believe San Diego is a great community to build and grow a high-tech infrastructure and technology company because of the incredible workforce—the ability to attract top talent and draw from world-class universities.”
Photo Credit: Matt Furman
Developing Medicine One Patient at a Time
Startup honoree La Jolla Labs is tackling one of medicine’s biggest challenges by developing personalized RNA therapeutics for patients with rare diseases—many of them children with neurological disorders like ALS. Using proprietary artificial intelligence and machine learning tools, the biotech company develops treatments tailored to each patient’s specific genetic mutation.
CEO Tamar Grossman says the recognition reflects how far the company has come despite limited resources. “We’re honored to be recognized for our ability to change and save patients’ lives and turn our lean startup into a clinical company with very minimal resources,” she says.
Grossman credits San Diego’s concentration of research institutions—including UC San Diego, the Salk Institute, and Scripps Research—with creating a pipeline of talent and collaboration. “San Diego is one of the world-leading centers for technology, genomics, and RNA therapeutics,” she says. “We have over 30 RNA therapeutics companies here, and we support each other and help with anything related to drug discovery.”
She says that collaborative spirit extends beyond formal partnerships. “You can walk around Torrey Pines, go into a café, and find colleagues from the industry and have an ad hoc conversation,” Grossman says. “That’s something very unique to San Diego.”
While Snake Oil Venue Company may not be a household name, chances are many San Diegans have attended one of its events. The early-stage innovator honoree has expanded from beverage catering and mixology consulting into venue management, operating Julep Venue in Mission Hills, Bramble Bay Venue in Imperial Beach, Vesper Venue, the Chapel at Liberty Station, and five outdoor venues throughout Liberty Station—more than 500,000 square feet of event space altogether.
“We do a lot of launch parties for corporations and new products,” says CEO Mike Esposito. “I really like working on the entrepreneur side of things, where new businesses are entering the San Diego market and looking to make a splash.”
Snake Oil has executed more than 16,000 events, employed more than 1,000 people, and partnered with more than 900 local vendors, including caterers, florists, photographers, entertainers, and other hospitality businesses. The company also works with many of San Diego’s nonprofits, museums, and cultural institutions. “We get to celebrate people’s most important moments,” Esposito says. “Whether that’s a wedding, celebration of life, or quinceañera, we’re fortunate to be involved in the community in so many different ways.”
Photo Credit: Matt Furman
Growing a Beach-Town Brand into a National Business
Rising star honoree ALOHA Collection is proof that a simple idea can grow into a thriving company. Founded by two roommates who wanted a better way to carry wet swimsuits after a day at the beach, the lifestyle brand has grown into a business while maintaining strong year-over-year growth.
Now headquartered in Carlsbad, ALOHA Collection employs more than 100 people and operates its California flagship store in Encinitas, which is slated for a remodel. With roots in Hawaii, the company is known for its lightweight, splash-proof travel bags that have become a familiar sight on beaches in San Diego and beyond.
“‘Aloha’ is part of our name, but it’s also how we move through the world,” says CEO Lynna Barnard. “It’s how we show up for people, the way we travel, the way we give back.” Since day one, the company has maintained a 5 percent giveback to Hawaii conservation efforts, contributing millions of dollars over the years.
“I think what’s so inspiring about ALOHA Collection, and the founders in particular, is when you dream big, those dreams can come true when you work hard and trust in the universe,” Barnard says. “It’s inspiring to be a role model for other people wanting to start businesses from humble beginnings. Start small and watch it grow.”
Together, businesses like these form a cornerstone of San Diego’s economy—not only through the jobs and revenue they generate—but through the local workers they hire, vendors they support, and investments they make in the region. Their growth doesn’t happen in isolation; it ripples outward, strengthening the broader business community and the people who call San Diego home.
It’s estimated that 44% of women in the U.S. have high blood pressure, also known as hypertension, but many don’t know it. The disease often has no symptoms, and when symptoms do present, they can appear similar to many other conditions. High blood pressure increases the risk for heart disease and stroke, so it’s critical that it’s detected and treated early. And for women at risk of developing high blood pressure, prevention is key. Click here for the basics of high blood pressure and how Scripps physicians at Scripps use screenings not just as a diagnostic tool, but as part of routine preventive care.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego seniors are redefining retirement. In an era where staying active and connected is more important than ever, San Diego seniors are empowered to spend their golden years living life to the fullest. Aging gracefully in America’s finest city means luxury living, access to exceptional healthcare, and thoughtfully planned social activities that bring people together and build supportive networks. From vibrant, resort-like communities built around everyday life to senior-friendly ventures spanning city and shore, San Diego is full of opportunities to remain happy and healthy. Retirement isn’t the end—it’s just the beginning.
The Right Retirement Community
San Diego is home to some of California’s most sought-after retirement communities. Many of these communities feel more like luxury resorts than traditional senior housing, and focus on active aging, meaning overall well-being and quality of life are just as important as medical care. Amenities often include ocean views, fine dining, concierge services, wellness spas, lifelong learning programs, and full continuum-of-care options with specially trained medical staff. These communities ensure that San Diego seniors enjoy independence as well as a level of assistance appropriate to their individual needs. When it comes to aging gracefully, San Diego is the place to be.
Belmont Village Senior Living
Belmont Village Senior Living communities combine luxury hospitality and higher-acuity care services, including memory care and cognitive support. Experiences are tailored to each resident, including couples requiring different levels of care. Residents can expect chef-prepared dining, fitness and wellness programming, transportation services, social activities, and spaces designed to encourage connection and engagement. The community also works with thought leaders in the field to develop initiatives that empower residents to live life to the fullest.
Lantern Crest Senior Living
At Lantern Crest Senior Living, retirement is an opportunity to thrive. Nestled on over 30 beautifully landscaped acres in East County, Lantern Crest offers a variety of living options within a premier resort-style community. Residents enjoy an exceptional collection of amenities, including heated pools, fitness & wellness centers, movie theaters, chef-prepared dining, putting greens, dog parks, salons, social clubs, an on-site Sharp clinic, pharmacy services, and countless opportunities to connect, learn, and thrive. Lantern Crest is dedicated to delivering personalized service, meaningful experiences, and a lifestyle that empowers residents to live with purpose, independence, and joy.
Senior Resource Group
A chef-curated menu with healthy plant-forward options, holistic wellness programs, lifelong learning seminars, and a variety of thoughtfully designed social activities help set Senior Resource Group’s properties apart from the pack. Its La Vida Del Mar community in Solana Beach offers residents a high-end coastal lifestyle a stone’s throw from Old Del Mar and the Cedros Design District. La Vida Del Mar provides independent living and assisted living options, and as the CARF-accredited community in North County, prioritizes personalized onsite medical care, exceptional hospitality, and celebrating every resident.
Vi at La Jolla Village
Vi at La Jolla Village offers a resort-style retirement lifestyle in the heart of San Diego’s cultural attractions. Exceptional accommodations, upscale dining, and thoughtfully designed amenities support well-being and help residents live each day to the fullest. Plus, with a continuum of on-site care available at no additional charge,* residents can feel confident knowing that if their needs change, assisted living, memory support and skilled nursing are available right here. Dedicated rehabilitation services are also available to non-residents in a Medicare® certified environment.
*Care options are subject to ancillary fees for items such as extra meals and supplies. Annual, community-wide monthly fee increases also apply.
Aging Well … In Place
Homewatch CareGivers
Some seniors prefer the comfort of their own homes over retirement communities—no matter how luxurious the lifestyle may be. Homewatch CareGivers in northwest San Diego and Santee provides compassionate in-home care for peace of mind. With no minimum hour requirements, Homewatch makes it easy to get support, whether it’s a few hours a week or around-the-clock care. Care plans and services are tailored to help each senior maintain independence while accommodating their lifestyle, medical needs, and preferred living environment. Homewatch also offers technology solutions that connect clients with 24/7 support when they’re home alone.
San Diego is home to world-class aestheticians, plastic surgeons, and dermatologists who can help turn back the hands of time and revitalize tired, damaged skin. Enhancing your look is a spectrum. Treatments range from noninvasive procedures like lasers or injectables to the big guns, like a deep-plane facelift—many with better results and less downtime than ever thanks to advanced techniques and technology. Whether you’re a Botox beginner or an aesthetic medical care veteran, San Diego aestheticians and aesthetic medicine providers can help you look and feel like the best version of yourself.
Changes Plastic Surgery & Spa
Changes Plastic Surgery & Spa is San Diego’s premier destination for aesthetic surgery, led by world-renowned plastic surgeon Dr. Michael Rossi. Celebrated for his artistry, precision, and natural-looking results, Dr. Rossi is known for creating customized Mommy Makeovers that help women restore confidence and reclaim their bodies after pregnancy. His expertise also extends to comprehensive post-weight loss body contouring, addressing excess skin and skin laxity with sophisticated surgical techniques tailored to each patient’s unique anatomy and goals. From breast and body rejuvenation to deep plane facelifts and eyelid surgery, every treatment plan reflects Dr. Rossi’s commitment to surgical excellence, personalized care, and transformative results that look as beautiful as they feel.
Cosmetic Laser Dermatology
At Cosmetic Laser Dermatology, the board-certified, internationally acclaimed team has the power to erase 10+ years of aging in a single treatment. The center’s 60+ laser, light, and energy devices do it all—refining texture and tone, calming acne, minimizing pores, and erasing that ill-advised spring break tattoo of yesteryear. Their dermatologists take it further by stacking multiple devices in one session for synergistic results—the philosophy behind their signature Take5 and Take10 treatments, the latter capable of removing a decade-plus of aging in just one visit. Add a full suite of injectables, body sculpting, and vein treatments for every skin type and tone, and it’s no wonder the practice’s medical director was named the #1 cosmetic dermatologist in America by Newsweek two years running.
Cultivé Medical Aesthetic
If it’s subtle, lasting results you’re after, Cultivé Medical Aesthetics has you covered. Cultivé purposely combines aesthetics and wellness. The Bankers Hill practice offers a full menu of services designed to improve skin health and support the three pillars of aesthetic aging: skin tone and texture, volume loss, and laxity. Cultivé offers a wide range of aesthetic treatments, including collagen boosting powerhouse Morpheus8, biostimulators like Sculptra and Radiesse, PRP therapy, laser hair removal, VI peels, and regenerative skincare treatments. They also provide wellness-focused services such as hormone replacement therapy, IV therapy, and medical weight management programs.
Starlite Aesthetics and Wellness
Starlite Aesthetics and Wellness focuses on enhancing natural beauty through science-backed treatments tailored to each client’s goals. Michelle Langston, MSN, APRN, FNP-BC, founded Starlite on the principle that aesthetic medicine should be precise, personal, and rooted in wellness. The boutique aesthetic practice in La Jolla combines modern medical aesthetics with holistic wellness principles for refined results personalized to each patient. Langston has spent more than a decade honing her skills in advanced injectables, regenerative therapies, and anti-aging care. Starlite offers regenerative therapies rooted in science, promoting skin rejuvenation using a multiple modality approach. Service offerings include RF microneedling, wrinkle relaxers, facial balancing and more.
The “It” List
In the rapidly advancing field of aesthetic medicine, it can be hard to tell what’s worth the hype. Here are some of the latest, most advanced, and most popular options out there.
Morpheus8: This combination of microneedling and radiofrequency (RF) energy activates your skin’s own collagen and elastin without the downtime associated with some laser treatments. It can be used to reduce wrinkles, tighten skin, improve skin tone, contour the jawline, and minimize acne scars.
Exosome Therapy: This cutting-edge treatment uses protein-packed nanoparticles to trigger repair and rejuvenation at the cellular level. Often used post-microneedling or lasers, exosomes penetrate deep into the skin to stimulate collagen production.
Post-GLP-1 Skin Removal: Rapid fat loss prompted by GLP-1 medications, including semaglutide, tirzepatide, and retatrutide, can leave users with sagging skin. Skilled surgeons can remove excess skin and reshape the figure.
Treatment Stacking: Sometimes it’s the more the merrier when it comes to aesthetic procedures. Combining multiple non-surgical treatments in a single session allows users to address several issues efficiently, with less downtime.
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.
Tommy Bahama Miramonte Resort & Spa
Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.
Healcove Chiropractic
There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.
Juice Holler
West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.
Everwell Acupuncture
We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.
You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.
San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.
That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.
Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.
Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.
Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.
The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.
The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.
San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.
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