10 San Diego Fitness Classes & Activities for the New Year
These gym, studios and programs will help get your body moving so you can meet your fitness goals
One Step Forward, One Step Back for the Padres
Hovering in the middle of MLB standings, will the team’s talent turn things around in time for the playoffs?
3 South County Hikes to Try
Check out these four- to 10-mile treks in Jamul, Chula Vista & the Tijuana Estuary
3 Urban Hikes to Check Out in San Diego
Hot girl walks are a thing of the past—this is the latest trend hitting social media feeds, and we have the routes to get you started
3 Less-Popular San Diego Hiking Trails to Try This Year
Skip Cowles, Iron Mountain, and Potato Chip and try one of these treks on your next excursion
San Diego is Basketball City USA
The city’s Big 5 are doing something that programs in more acclaimed basketball cities haven’t lately—they’re winning
Essay: What Tandem Breastfeeding Taught Me
Rolando resident and journalist María José Durán reflects upon 18 months of nursing two children simultaneously
4 Ways to Work Toward Emotional Healing Via Hiking
Local author Sydney Williams shares advice from her newest book on how to find self-love while on the trails
Mountain Biking Cuyamaca’s Singletrack Trails
How to double your mileage via Cold Stream and Cold Spring Trails in Cuyamaca Rancho State Park
I Tried It: Does Cosmetic Acupuncture Actually Work?
We checked out holistic North Park spa Oh Glory to find out if needles could boost our skincare routine
The Best 5 Lineups in San Diego Sports: January 2024
What not to miss on the local sports scene this month
San Diego Sports Making Big Moves Ahead of 2024 Seasons
Padres trade Juan Soto, San Diego FC signs first player, Wave acquires Savannah McCaskill—what it could mean for our “small market” city
The 6 Best Fitness Tips For Hiking Trails Over 10 Miles
We asked a hiking expert to break down the best workouts and trainings to help you get in shape for challenging treks
The 5 Best Lineups in San Diego Sports: December 2023
What not to miss on the local sports scene this month
I Got My Spiritual Oil Changed
Laying down with local energy healer Antoinnette Chirinos
New Study Shows Coastal Air Quality in San Diego and Tijuana Is Unsafe
Recent discoveries widen the scope of the border sewage water problem
6 Local Hiking Groups to Join in San Diego
Meet fellow hikers by joining other outdoor-enthusiasts on routes around the city
Best Tips for Eco-Friendly Backpacking, According to Experts
The best ways to help minimize your footprint during your next adventure
If You Grow It, They Will Follow
How influencer Kevin Espiritu’s gardening hobby became an online powerhouse for all things green
7 of the Most Scenic Bike Routes in San Diego
The best places to take in the views on two wheels
Ask an Expert: Eric “Bird” Huffman’s Top 10 Surfing Tips for Beginners
Local surfboard shaper Eric “Bird” Huffman shares his advice and suggestions for new surfers
Ask an Expert: How To Start Indoor Rock Climbing
Mesa Rim’s Dom Sengvilay shares the tips and tricks for would-be boulderers and climbers
Ask an Expert: The Best Bikes for Every Type of Rider
Adams Avenue Bicycles co-owner Andrea Tobin shares her suggestions for all things two-wheeled
5 Best Hikes Within an Hour of San Diego
Grab your boots, pack up your car, and head to these nearby trails for some new scenery
When to Worry about a Nosebleed
There are times when a nosebleed could warrant a trip to the emergency room or necessitate further testing.
What You Need for Allergy Season
Prepare in style with this handy list for seasonal allergies.
