Laughter may not heal everything, but it sure helps. That’s the takeaway from Alexander James, a local comedian who co-runs Drive-Up Comedy with Chris Espinoza and Jim Pine. Each month, the trio hosts a drive-in show featuring a lineup of comics from Southern California. Viewers park in front of the stage and tune in to the comedy show through their car’s FM radio. It’s a much needed outlet that James says is as much for the comics as it is the audience.
“It’s a common thing for comics to struggle with their mental health, you know, there’s that idea of the sad clown,” he says. “Art is how we express ourselves, and how we process what’s happening to and around us.”
The project came to fruition last spring, when the first shutdown was in full force. With all comedy clubs closed, the idea sprouted as a way for comics to connect. Weekly, a small group would meet to take the stage and work on their craft in a safe and distanced format. But it wasn’t long before James had the idea to take it further.
“We wanted to show the city that we could do this for the public in a way that adhered to the social distancing guidelines in place,” he says. In collaboration with the city of Escondido, they coordinated their first ticketed show for the public in June.
And the response? “Completely overwhelming,” James says. “Seeing how happy people were to just have an outlet to laugh was really memorable. I’ll never forget the energy of that first show.”
Drive-Up Comedy / Microphone Stand
Van Corona
Money was never the motivating factor for them. Instead, James, Espinoza, and Pine focused their efforts on getting other comedians back to work and on getting the community out in a way that was safe and beneficial to their mental health. They even let other comics have the first round of performances to ensure that they could focus their own energy on conducting a smooth and professional show.
That mindset has propelled them to selling packed shows (in cars) ever since. On a larger scale, the project has reminded James of the power of the people and what happens when one pursues what they want, no matter the obstacle.
“I’ve never seen so many people tapping into their entrepreneurial spirit,” he says. “Regardless of the challenges that have been thrown at us during the past year, we all seem to be making our way through. It’s been pretty amazing to witness.”
Drive-Up Comedy hosts shows each month at Kit Carson Park in Escondido. Audience members are asked to remain in their cars and listen to the show through their radio, and masks are required any time they leave their vehicle. Check driveupcomedy.com for details on the next performance.
Escondido may mean “hidden” in Spanish, but its scenic rolling hills, abundance of quality eateries, and downtown revitalization have made it much more visible as a North County destination in recent years. As one of the oldest cities in San Diego County, it has a rich history fueled by the citrus and grape industries, and it now attracts a diverse population of entrepreneurs, outdoor enthusiasts and families.
Here’s where to eat, explore and shop next time you’re wandering this hidden gem.
Courtesy of Four Tunas Fish & Bar
Escondido Restaurants and Bars
Cordiano Winery
Get the best views in town from this hilltop winery in Highland Valley. The family-owned and operated Cordiano Winery offers a wide selection of estate wines—the Tempranillo and Trinity Red Blend are some popular ones—but the oven-fired pizza is the star of the show. The owners, Gerardo and Rosa Cordiano, emigrated from Italy in the 1970s and bring decades of experience working in New York-style pizzerias to this passion project. The outdoor patio faces west, so it’s the perfect spot to watch the sun set.
15732 Highland Valley Road
EscoGelato
This downtown Esco staple has practically had a line out the door since it opened in 2012. EscoGelato celebrates the agricultural heritage of the area by sourcing gelato ingredients from local farmers. You’ll find 14-18 gelato and sorbet flavors that change daily in flavors ranging from the classic (Stracciatella, pistachio) to the creative (apricot goat cheese or strawberry balsamic sorbet). Pair your gelato with an espresso drink made with Zumbar’s locally roasted beans.
122 South Kalmia
Stone Brewing World Bistro & Gardens
An Escondido guide would be remiss to exclude Stone Brewery, the iconic craft brewing giant that started in the neighboring community of San Marcos in 1996. In 2006, it moved its headquarters to Escondido, where it established a unique restaurant experience featuring lush gardens, koi ponds and, of course, an extensive tap list. You can wander the grounds, glass in hand, while you wait for your meal, or take a brewery tour. While this restaurant might be a bit commercialized (see: large on-site gift shop), it’s still a must-see when in town.
1999 Citracado Parkway
O’Sullivan’s Irish Pub and Restaurant
A mainstay on Escondido’s Grand Avenue, O’Sullivan’s is a prime spot for people-watching from the dog-friendly patio on Cruisin’ Grand nights. It offers traditional Irish fare, like shepherd’s pie and corned beef with cabbage, as well as some Irish-inspired fusions—try the Irish nachos, thin-sliced potato chips topped with traditional nacho fixings. Sip on your Guinness while you listen to live music on weekend nights.
118 East Grand Avenue
Craft & Taco Lounge
A laid-back little spot just west of downtown Escondido, Craft & Taco serves up flavor-packed gourmet tacos alongside local craft brews. Try the Escondido coco loco taco (with coconut shrimp, bay scallops, micro greens and sweet and sour sauce) or vegan buffalo zucchini taco, both served on homemade tortillas.
511 West Valley Parkway
Four Tunas Fish & Bar
The family-owned Four Tunas offers fresh seafood in multiple Mexican-style preparations. Try the shrimp and fish aguachiles (similar to ceviche), the charbroiled octopus taco, or the ahi tuna tostada. Pair it with a fruity michelada or a flavored margarita with house-made syrup.
601 North Broadway, Suite D
A Delight of France Bakery & Bistro
You pretty much can’t go wrong when having breakfast or brunch at A Delight of France. This Grand Avenue staple offers crepes, brioche French toast, eggs benedict and croissant bechamel, which are all top-notch. Or you can take your breakfast to go by selecting a pastry, like a fruit tart or chocolate croissant, from the display case.
126 West Grand Avenue
Burger Bench
When this family-owned burger joint opened on Grand Avenue in 2015, it filled a much-needed void in the neighborhood for good burgers at a family-friendly restaurant. Burger Bench serves specialties such as the spicy Chorizo Diablo and handmade black bean burger alongside crispy tots or truffle Parmesan fries. For drinks, you can select from 20 taps of local craft brews or a hand-mixed milkshake. Burger Bench is set to open their second North County location in downtown Vista in 2025.
237 East Grand Avenue
Sunny Side Kitchen
A few blocks from Grand Avenue you’ll find the tiny mom-and-pop panini shop Sunny Side Kitchen. The owners pride themselves in doing everything the right way—sourcing the best local ingredients (including artisan sourdough from Bread & Cie), making every sandwich to order, and making every lemonade from scratch. Try their famous breakfast panini or crustless quiche, followed by a homemade bite-sized cookie.
Bethany Mavis is a writer, editor and aficionado of hiking, crafting and thrifting. She is an adjunct professor in journalism at Point Loma Nazarene University, and she lives in Escondido with her husband and three daughters.
These are lesser-known and lesser-visited peaks in Mission Trails Regional Park, so you are likely to get quieter and more peaceful hikes. Start at the West Fortuna Staging Area on Clairemont Mesa Boulevard and follow the trail to South Fortuna, then take the Fortuna Saddle to North Fortuna, turn around, and head back. The trail will take you to the top of both mountains, so you can brag that you bagged two of the park’s five peaks. When you’re done, refuel with coffee and baked goods at Industrial Grind Coffee (6020 Santo Road, Tierrasanta), or for more carbs and protein, get sushi and rice bowls at Edamami in the same business park (5950 Santo Road, Tierrasanta).
Morning Hikes / North and South Fortuna Trails
Dewey Keithly
San Carlos
Rancho Mission Canyon
3.3 miles for the loop, moderate
Dog friendly, free parking
This trail takes you through hidden canyons in the Allied Gardens neighborhood—it’s not very well known, so you can hopefully enjoy some solitude as you walk! Start at the parking lot on Margerum Avenue. Follow the trail north until it comes out on Hemingway Avenue, then take neighborhood streets to pick up the trail again at the end of Cabaret Street and return to where you started. Along the way, take in views of rolling hills that you’d never expect to find in the middle of a residential neighborhood. Afterward, get Elvis Pancakes (banana, chocolate chips, and peanut butter) or choose from a wide variety of waffles, scrambles, and Benedicts at the diner The Trails Eatery (7389 Jackson Drive, San Carlos).
Escondido
Daley Ranch
2.2 miles for the loop, easy
Dog friendly, stroller friendly, free parking
This is an easy hike in North County that’s great for bringing the kids along, with other trail options if you want to add distance. Start at the parking lot on La Honda Drive and follow the Ranch House Trail to the East Ridge loop. You’ll pass Middle Pond along the way. Take the kids for curbside pickup at J&M’s Family Restaurant (1215 East Valley Parkway, Escondido). Or get Chinese takeout at Bamboo House (320 North Midway Drive, Escondido).
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
Walking into a room full of strangers isn’t high on the fun index for most. It’s inherently awkward: Everyone’s standing in closed-loop clusters, deep in conversation, and, depending on your social aptitude, the feeling is somewhere between light apprehension and burning alive from the inside out. The pull to retreat or reflexively look busy on your phone is stronger than the drink you now deeply crave. Having friends is nice, but making friends can be brutal.
There’s plenty of commentary on the loneliness epidemic. Last year, the American Psychiatric Association reported that one in three adults feel lonely at least once a week; those aged 18 to 34 are more likely to feel isolated and even more likely to turn to social media as a result. Dr. Vivek Murthy’s “My Parting Prescription for America” cautioned that “being socially disconnected increases our risk of heart disease, dementia, depression, anxiety, and premature death.” So it’s not just an emotional need; it’s nearly nutritional—chit-chat and the occasional wine-fueled, emotional deep-dive are just as important as Pilates and a reasonable amount of kale.
Finding social connections in any city is hard, but San Diego has very specific challenges. This is largely a transient population that acts as a temporary hotspot for many and a permanent home for few. Pick your reason: high rent, surreal gas prices, housing shortage, meh job opportunities (ranked 71st in the country in 2025), or the fact that active military is a sizable chunk of us (110,000-ish)—stationed here for a stretch, then gone. This constant flow of departees sucks out the potential for deeply established families and friend groups, leaving a good share of nomads, searchers, and plenty of people feeling socially awkward.
“There’s an underlying loneliness in all of us,” says Ramel Wallace, the host of monthly meetup CreativeMornings. “There are not a lot of San Diegans who are born and raised here, so [even those] San Diegans end up being just as lonely as the person who just got here.”
Photo Credit: Blair Kirby
Every month, in local libraries, breweries, and small businesses, there are ambitious social architects who have made a career out of undoing social sads. Extroverted champions of the awkward and searching, they’ve struck gold on in-person connection.
The first moments in a social situation are crucial. Sets the tone and cools the nerves.
At Pitch-A-Friend, singles recruit their close friends to present a slideshow of their dating green flags. The entry points for connection at Pitch-A-Friend are simple, old tech: stickers. Each colored sticker indicates if the wearer is single or taken, queer or straight, or practicing ethical non-monogamy (in a partnership but open to others under a mutual understanding).
At the helm of each showcase is Arielle Fuller, aka Chief Wingwoman, who is making dating hopeful again. As Fuller explains, this takes some of the fear of rejection out of a first interaction. “Putting a sticker on immediately means, ‘I wanted to leave my house and talk to someone, and I am a safe space to come and speak to me,’” she says.
Of course, not all of San Diego’s events designed to make connections are romantic. On the last Friday of every month, hundreds gather at San Diego Central Library for the local chapter of CreativeMornings—an org formed to unite creatives in various cities across the world (designers, artists, writers, producers, performers, architects, etc.).
Photo Credit: Gina Ribando
These aren’t your standard business card swaps, though. Coming from a hip-hop background, host Wallace uses call-and-response to break the fourth wall. “This is not my stage at all, this is our stage,” he says.
In your standard lecture-based meetup, the crowd silently faces the host and acknowledges nobody except those they came with. At CreativeMornings, everyone is encouraged to look around, pay attention to the strangers in the audience—not just the host. Wallace will pull volunteers to read the CM manifesto aloud, and he passes the mic to creatives, who make 30-second pitches to the community about projects they’re working on—and there’s always an invitation to connect and collaborate with the presenters whose ideas struck a chord.
The U.S. Chamber of Connection (yes it exists) says people experience life transitions nearly every year, and in these stretches are more open to forming new habits, relationships, and communities. In a revolving-door city like ours, the transition often comes when someone moves away. In 2023, the Census Bureau reported San Diego had the ninth-highest rates of domestic out-migration in the US.
This poses an issue for friendships that IRL SD addresses in monthly friend-making events called 619 Night.
“San Diego isn’t a place a lot of people stay forever,” says Alex Hunter, the creator of IRL SD. “They leave, and people [who stay] lose that community, so they’re hungry for community again.”
Their website describes the vibe as “backyard party meets college fair meets networking event meets happy hour.” Each follows a theme—wellness, sports, refresh and reset, etc.—with related community groups joining as well.
“The people I encounter are trying to get a fresh start in some capacity, so they’re more open, receptive, and ready to meet new friends,” Hunter says. “They need the circle.”
Photo Credit: Elysian Visions by Deaune Boyd LLC
Another way adults can break out of this disconnection is to revert in unison, says artist Elisa Summiel-Bey. The 2015-ish adult coloring book moment in the US was based on some real science, with multiple studies finding coloring has a noticeable meditative and stress-release effect by taking the brain away from anxieties and mental inventories, and focusing it on a simple, easy art. Summiel-Bey’s company Illustrated Melanin throws “Color & Chill” events, turning that trend into a group exercise, along with live DJ sets, wellness experts doing sound baths, and food and drink from BIPOC-owned local businesses. “I tend to think of coloring as your way to tap back into your childlike play,” she says. “As adults, I think we’re almost scared to let loose and have that unabashed joy.”
All of these social meetups attract crowds of likeminded connection-seekers, but high attendance is not the only thing that matters. Metrics nuts can track RSVPs, but spreadsheets can’t capture intangible wins: friendships made, innovative ideas sparked, collaborations kicked off. At CreativeMornings, Wallace redefines ROI as Return On Imagination. Resounding success means thoughtful inquiries over coffee, curiosity about the monthly meeting themes, and requests to take the microphone.
A simple, observable ROI is an increased number of window shoppers to the experience—on the periphery, watching from afar, looking for the right way in. Hunter from IRL SD sees the anxiety in her DMs. “The scariest part for you right now is not meeting new friends: It’s the unknown,” she says. “It’s the gap between ‘I’m here’ and ‘That’s where I need to be.’ If I can help you understand, or get a little bit of a shape around that unknown, it’s much more approachable.”
Courtesy of IRL SD
Being able to bridge that gap, however, depends on your ability to step out of your own mind. “It’s not a connection crisis; it’s a courage and confidence crisis,” says Fuller. The first hello could be as easy as, “Hey, cool shirt.” These are the types of things she includes in her confidence lab reels on Instagram and weekly newsletters.
Ever left a social event and shot straight into a spiral? Was I being weird? Why did I tell that story? I hope that person moves to another state very soon.
The experts say that post-event self-interrogation is a standard-issue part of being alive.
“I love awkward people, and I love being awkward myself,” says Wallace. “It’s humbling to experience: ‘I’m not alone. Finally someone is not put together.’ So give yourself that grace.”
Jeannine Boisse (she/her) is a freelance writer and professional creative with a background in Radio & Television. Based in sunny San Diego, Jeannine spends her time exploring the city's vibrant brewery scene, cooking up new recipes in the kitchen, and connecting with new people.
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
As summertime inches closer to the shores of San Diego, there are plenty of reasons to be ecstatic. For one thing, there’s the impending arrival of the summer solstice (Sunday), and three days before that, Del Mar’s own Summer Solstice will return for its yearly golden hour. There are also plenty of local Juneteenth events, such as Kinfolk Fest, the Cooper Family Foundation’s Juneteenth Celebration, and The Freedom Table, a new, food-centered event from the originators of Juneteenth San Marcos. We’re also less than three weeks away from America’s 250th anniversary, and the celebrations range from the San Diego History Center’s America 250: San Diego 1776-2026 to NASCAR’s weekend of racing at Naval Base Coronado.
Cbar has planned a week’s worth of festivities to mark its first birthday, and everyone can get in on the fun. The 1-Year Anniversary Week celebrations continue with a special edition of the Sips & Shells craft series ($50) on Tuesday from 6-8:30 p.m., half-off pastries with any purchase of a barista drink (plus an anniversary summer wine flight) on Wednesday and a five-course winemaker dinner on Thursday from 6-9 p.m. ($130). Finally, the birthday bash will conclude with live music on Friday (Will Fedak) and Saturday (Cappo Kelley) from 6-9 p.m.
2917 State Street, Carlsbad
Taste of Little Italy
June 16 & 17
Little Italy’s annual food crawl has so many options that it warrants splitting into two evenings, each boasting a diverse lineup of 20 neighborhood vendors. During the Taste of Little Italy, taking place Tuesday and Wednesday from 4-8 p.m., attendees can make their way from the Piazza della Famiglia to nearby dining destinations for bites like esquites, sausage rolls, hot chicken tenders, and forkfuls of handmade pasta. Each night will also include live music and stops for drinks, desserts, and vegetarian items. Tickets are $71 per day.
As spring makes its golden transition into summer, welcome the new season with open arms and a big appetite during Del Mar Village’s marquee tasting event this Thursday from 5-8 p.m. With the Summer Solstice celebrating its 20th anniversary, this year’s iteration will include dozens of food and drink offerings from Del Mar Village vendors, soulful tunes from Christian Jules Taylor, live art by Sarah O’Connor, and wave-crashing views at Powerhouse Park. General admission (21+) is $157 and comes with unlimited tastings as well as a commemorative tasting glass, while VIP tickets are sold out; proceeds support the Del Mar Village Association.
1658 Coast Boulevard, Del Mar
The Freedom Table at TERI Campus of Life
June 19
After hosting the first-ever Juneteenth San Marcos festival in 2025, Lionel and Natalie Saulsberry have upped the ante with The Freedom Table, an elevated observance of community, culture, and the culinary arts. This Friday from 4-9 p.m. at TERI Campus of Life, guests can enjoy storytelling, art installations, live music, curated cocktails, and a chef-led dining experience, all in recognition of Juneteenth’s lasting importance. Ticket options include general admission ($261), plus two charitable ticket options: supporter ($313) and impact ($417), with a portion of sales going towards the youth nonprofit Achievement in Motion.
555 Deer Springs Road, San Marcos
Talladega Nights Father’s Day Brunch at ARLO
June 21
In honor of NASCAR’s Coronado debut and Talladega Nights: The Ballad of Ricky Bobby, ARLO is throwing a Father’s Day brunch for the dads who want to go fast. This Sunday from 8 a.m. to 2 p.m., patrons can order from ARLO’s regular brunch menu, as well as a trio of holiday specials: the Dad’s Day Steak and Fries ($64), the Fit For a King Muffuletta Sandwich ($29), and the Big Daddy Brookie ($14). This shake and bake-approved meal will also include a DJ, cigar rollings, whiskey tastings and a Ricky Bobby costume contest. Reservations can be made online.
Ryan Hardison is a freelance arts and entertainment writer and recent graduate of San Diego State. When he's not staring at his laptop, he's likely eating an adobada burrito or getting sunburnt at the beach.
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.
Courtesy of Avant Restaurant
Rancho Bernardo Restaurants, Bars, and Coffee Shops
Avant
Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Bushfire Kitchen
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
The Cork & Craft
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon
Courtesy of Carvers Steaks & Chops
Carvers Steaks & Chops
You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
Burma Place
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Phở Ca Dao
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
The Kebab Shop
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Casa Lahori
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Kangnam Korean BBQ
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119
Courtesy of Curry & More Indian Bistro
Curry & More Indian Bistro
Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
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