Little ones can practice bug collecting, insect-themed arts and crafts, and even taste cooked mealworm larva (eww!) at the San Diego Botanic Garden’s two-day fest. July 12–13, free for members; free with admission for non-members, sdbgarden.org
San Diego Zoo Summer Camps
Everyone from kindergarteners to high school seniors can take a walk on the wild side in a variety of five-day camps that dig into animal behavior, behind-the-scenes zoo secrets, scavenger hunts, and more. June 23–August 22, $212+, sandiegozoo.org
Tiger Trail
Cats aren’t known for swimming, but at the new Safari Park exhibit, watch as the endangered Sumatran tigers show off their hydrophilic skills, and learn how the fierce animal lives in Indonesia’s diverse island conditions. $36+ (admission), sdzsafaripark.org
Flow Camp
It’s every kid’s dream to play at an amusement park for a whole week. In this camp, they’ll finesse their flowboarding skills with Belmont Park’s signature FlowRider, and have access to park rides, laser tag, rock climbing, mini golf, and more. June 16–August 15, $299, belmontpark.com
LEGOLAND Chima Water Park
The Carlsbad resort recently gave its water park a refresh with a new theme pegged to the Chima LEGO TV series. Cool down in the wave pool, water slides, build-a-boat stations, and a lush tropical forest. $82+ (admission), legoland.com
Sea Days at Birch Aquarium
This monthly exploratory event teaches kids about the wild, wacky, and wonderful world of oceanography, with hands-on activities and chats with Scripps scientists. May 17–August 16, $11+ (admission), aquarium.ucsd.edu
Summer C.A.M.P
The Museum of Contemporary Art’s creative program invites six-to-12-year-olds to channel their inner Picassos at their weeklong workshops led by contemporary artists. This year’s themes include mixed media and sculpture. July 28–August 15, $90-$390, mcasd.org
Theatre Arts School of San Diego
Thespian kids will thrive as they learn proper theatrical techniques in a non-competitive environment. Prices range from $195–$397, theatreartssd.org
Lux Art Institute
This popular six-week Summer Art Camp for kids is back to help your mini artists hone their creative skills. Each week has a different discipline, like drawing, book arts, mixed media, and sculpture. Prices start at $170, luxartinstitute.org
iD Tech
Calling all future Steve Jobs! These summer programs at UC San Diego and CSU San Marcos are perfect for programmer-wannabes.Code.org’s Hour of Code includes one-on-one instruction and an emphasis on 21st-century skills like problem-solving and creativity, as students program games, animations, and more. Prices vary, idtech.com
Despite June gloom, it’s finally time to drag out your grills and start prepping your kitchen for a summer full of the finest grilled meats. There’s nothing quite like three uninterrupted months dedicated solely to hot charcoal, a full gas tank, and unhealthy amounts of barbecue sauce. Sure, there are tons of grilling guides out there (not that you, a grill master, would need one), but what about a guide on where to find the types of meats that deserve to be grilled?
San Diego’s butcher shops offer something for every meat lover, from premium Wagyu to sustainable, locally sourced meats. It’s your time to impress your friends and family with your knowledge of meat cuts and to argue about the best way to smoke these premium proteins. Plus, it’s never too early to start preparing for that unspoken Fourth of July BBQ competition that you must win this year.
So, whether you’re a meat connoisseur who never misses a cook out or just a casual carnivore like me, we’ve got you covered with eight of the best butcher shops in San Diego.
Courtesy of the Wise Ox
The Wise Ox
With two locations in North Park and La Costa, The Wise Ox offers a unique butcher experience. You can sign up for a class to practice your knife skills and learn breakdown techniques on a heritage breed pig, then treat yourself to a generous Philly cheesesteak sandwich. Chef Brad Wise (Rare Society, Fort Oak) and his team have also curated the Ox Box, a monthly meat subscription featuring around 10 pounds of premium proteins, all vacuum-sealed for easy storage. The box even includes recipes and tricks for dishes like Shawarma Whole Chicken and Mojo Pork Loin.
7750 El Camino Real Suite P, La Costa and 2855 El Cajon Blvd #1, North Park
Iowa Meat Farms Siesel’s Meat
Since 1968, Siesel’s Old Fashioned Meats and its sister shop, Iowa Meat Farms, have been San Diego’s best-kept secrets, catering to home-cooking enthusiasts and local foodies alike. Known for their friendly environment and butchers who know regulars by name, these shops offer an impressive array of more than 300 cuts of beef, Berkshire pork, free-range poultry, and even exotic meats like alligator and ostrich. Beyond meat, their vast retail spaces are stocked with top-notch produce, artisanal cheeses, gourmet condiments, and specialty items from near and far. Who knows, maybe alligator is the flare you didn’t know your grilling needed.
6041 Mission Gorge Rd, Grantville and 4131 Ashton Street, Bay Park
Sepulveda Meats & Provisions
Sepulveda Meats & Provisions is a beloved neighborhood butcher shop in Golden Hill, known for its warm customer service and tasty meats. With interesting offerings like fresh quail and a mass selection of sausages, it’s a must-visit for meat lovers. It’s no surprise that locals eagerly anticipate their daily chalkboard updates showcasing the latest sausage selections. I think it’s time to break up with the grocery store (and move to Golden Hill).
1220 28th St, Golden Hill
Courtesy of The Butchery Quality Meats
The Butchery
The Butchery, with its latest location in Del Mar, is a great spot for high-quality meats, artisan cheeses, craft beer, and wine. This isn’t just a typical butcher shop; it’s an all-in-one gourmet grocery store and meat-dedicated restaurant with a hand-cut meat selection ready for you to take home. Dubbed “Best Butcher Shop in San Diego” in 2019, it offers a selection ranging from dry-aged and wet-aged steaks to an extensive list of pre-marinated meats and even more obscure options.
3720 Caminito Ct #200, Del Mar
Ranch 45
Who doesn’t love their meals with a side of community spirit and a dash of dry-aged goodness? Just across from the Del Mar race track, Ranch 45 is Solana Beach’s hidden gem for those who appreciate quality eats and meats. Whether you’re stopping by for beef tallow fries, steak tasting or picking up some dry aged cuts from their small butcher shop, it’s clear they take their farm-to-table mission seriously. With all-natural meats and a commitment to no-hormone, no-antibiotics products, it’s the kind of place that feels as welcoming as it does delicious.
512 Via De La Valle #102, Solana Beach
Courtesy of The Meatery
The Meatery
If you are not a world traveler, don’t worry, your meats still can be. Founded during the pandemic, The Meatery provides restaurant-quality proteins to consumers, with special Meatery box deals and specials. They specialize in Japanese A5 Wagyu, Australian Wagyu, and American Wagyu, along with other first-rate meats. For the ultimate Wagyu experience, head to Mission Gorge, where their entire Wagyu inventory awaits, alongside prime beef, veal, fish, premium pork and lamb from New Zealand.
6160 Fairmount Avenue, Grantville
Tip Top Meats
At Tip Top Meats, it really is “all about the meats.” This butcher shop has been a carnivore’s dream since 1967, with owner John Haedrich emphasizing, “there is no substitute for quality.” Not only do they offer delectable dishes at their Eatery and a European market full of specialty items, but they’re also one of Southern California’s last hanging meat buyers, guaranteeing freshness and flavor. From their hand-cut Angus Beef steaks and praised service to custom orders and whole-roasted specialties, they’re ready to turn any office party into a delicious soiree.
Temporarily closed; new location coming soon. Follow their Instagram for updates.
Cowboy Star Restaurant and Butcher
Craving a woodfired elk rack chop? Thought so. Cowboy Star serves up this dish in their rustic, cowboy-themed restaurant (complete with exposed beam ceilings). Open Monday to Thursday 3 p.m.-10 p.m., Friday and Saturday 4 p.m.-10:30 p.m., Sunday 4 p.m.-9 p.m., they feature prime cuts like New York Strip, 21-day aged Prime Ribeye, and Hokkaido A5 Wagyu NY Strip flown in from Japan. Best of all, you can embark on a complete culinary adventure and indulge in to-go favorites like macaroni and cheese and chocolate chip bread pudding.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
The new multimillion-dollar, 12-acre park promises soak-happy fun with towering splash fountains in the middle of downtown. Free, co.san-diego.ca.us
Insect Festival
Little ones can practice bug collecting, insect-themed arts and crafts, and even taste cooked mealworm larva (eww!) at the San Diego Botanic Garden’s two-day fest. July 12–13, free for members; free with admission for non-members, sdbgarden.org
San Diego Zoo Summer Camps
Everyone from kindergarteners to high school seniors can take a walk on the wild side in a variety of five-day camps that dig into animal behavior, behind-the-scenes zoo secrets, scavenger hunts, and more. June 23–August 22, $212+, sandiegozoo.org
Tiger Trail
Cats aren’t known for swimming, but at the new Safari Park exhibit, watch as the endangered Sumatran tigers show off their hydrophilic skills, and learn how the fierce animal lives in Indonesia’s diverse island conditions. $36+ (admission), sdzsafaripark.org
Flow Camp
It’s every kid’s dream to play at an amusement park for a whole week. In this camp, they’ll finesse their flowboarding skills with Belmont Park’s signature FlowRider, and have access to park rides, laser tag, rock climbing, mini golf, and more. June 16–August 15, $299, belmontpark.com
LEGOLAND Chima Water Park
The Carlsbad resort recently gave its water park a refresh with a new theme pegged to the Chima LEGO TV series. Cool down in the wave pool, water slides, build-a-boat stations, and a lush tropical forest. $82+ (admission), legoland.com
Sea Days at Birch Aquarium
This monthly exploratory event teaches kids about the wild, wacky, and wonderful world of oceanography, with hands-on activities and chats with Scripps scientists. May 17–August 16, $11+ (admission), aquarium.ucsd.edu
Summer C.A.M.P
The Museum of Contemporary Art’s creative program invites six-to-12-year-olds to channel their inner Picassos at their weeklong workshops led by contemporary artists. This year’s themes include mixed media and sculpture. July 28–August 15, $90-$390, mcasd.org
Theatre Arts School of San Diego
Thespian kids will thrive as they learn proper theatrical techniques in a non-competitive environment. Prices range from $195–$397, theatreartssd.org
Lux Art Institute
This popular six-week Summer Art Camp for kids is back to help your mini artists hone their creative skills. Each week has a different discipline, like drawing, book arts, mixed media, and sculpture. Prices start at $170, luxartinstitute.org
iD Tech
Calling all future Steve Jobs! These summer programs at UC San Diego and CSU San Marcos are perfect for programmer-wannabes.Code.org’s Hour of Code includes one-on-one instruction and an emphasis on 21st-century skills like problem-solving and creativity, as students program games, animations, and more. Prices vary, idtech.com
Summer camp isn’t just for kids. At least not in Carmel, where the 500-acre Carmel Valley Ranch offers a lot more than just rest and relaxation. How about a workshop on pickling and canning, or a class taught by a regional artist? Also beginning this month, book a Honey & Lavender Harvest Weekend. Learn to make lavender soap using one of the property’s 7,500 lavender plants or harvest sweet stuff at the Ranch’s Italian honeybee farm. The resort chef uses both in his homemade lavender and honey ice creams. Come next year, they’ll be harvesting their own Pinot Noir grapes, to be released in 2016. And parents, take note: The Ranch offers kids’ camps with programming created by elementary school teachers. carmelvalleyranch.com
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.
Courtesy of Avant Restaurant
Rancho Bernardo Restaurants, Bars, and Coffee Shops
Avant
Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Bushfire Kitchen
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
The Cork & Craft
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon
Courtesy of Carvers Steaks & Chops
Carvers Steaks & Chops
You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
Burma Place
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Phở Ca Dao
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
The Kebab Shop
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Casa Lahori
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Kangnam Korean BBQ
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119
Courtesy of Curry & More Indian Bistro
Curry & More Indian Bistro
Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
Golf doesn’t have to mean stiff collars, pleated khakis, whisper-talking on the green, or pretending your sand trap fails aren’t actually hilarious. Around San Diego, a handful of rebel courses are quietly rewriting the rules of an afternoon round, making them more relaxed, more social, and yes, more dog-friendly. These are the fairways where leashed pups pad alongside their people; where a suspenseful search for a golf ball in the bushes or—no!no!no!no!no!—in the water hazards are part of the fun; where every polite golf clap comes with a smiling, panting audience. If your ideal golf day includes a walk, a drink, and your dog riding shotgun, this is your teeing ground.
For proof that a golf course can be approachable without being boring, look no further than Emerald Isle Golf Course in Oceanside. The executive course delivers consistently beautiful greens, rolling elevations, and just enough challenge to keep you engaged, not stressed—unless your pup breaks free and runs for the rolling elevations, in which case you’ll be very engaged and maybe a little stressed. Locals love holes like the canal carry on No. 3 and the wildlife-dotted pond on No. 16, while golden-hour sunsets steal the show most evenings. Dogs are genuinely welcome here, not an afterthought. Grab them a slice of watermelon from the clubhouse, pose in the cart for Instagram cameos with an Emerald Isle scarf (it doubles as an adorable bandana for your four-legged friend), or introduce them to the course’s resident pups like Bogey, the assistant director of instruction, and shop dogs Karl and Frank. Affordable, friendly, and no-frills, Emerald Isle feels like golf you and doggo can’t wait to play.
660 S El Camino Real, Oceanside
Courtesy of The Loma Club
The Loma Club, Point Loma
The Loma Club is where golf goes social. Set in Liberty Station, this historic 9-hole par-3 course trades country club stiffness for an easy, neighborhood energy that feels distinctly San Diego. The course is walkable and unintimidating, with skyline and harbor views doing most of the heavy lifting. The Loma Club is just dipping its paws into the dog-friendly trend, and welcomes them on the mini course and off the fairways. Though your pup is the epicenter of your world, the patio at Loma Club is the real star, hosting live music, trivia (even the smartest dogs are stumped), and cocktails that rival golf itself. You don’t even need clubs to enjoy it. Show up with your dog, wander the course, grab something from the clubhouse, and stay for hours. You’ll feel like you’re exactly where you’re supposed to be.
Calling Goat Hill Park a golf course almost undersells it. Known as the “People’s Park,” this historic Oceanside staple operates more like a community space where golf happens. Expect dogs strolling alongside the players, music streaming from magnetic speakers attached to golf carts, beginners smacking balls alongside serious talent, and locals and tourists sharing the same teeing grounds with a few four-legged besties trotting alongside. Saved from redevelopment in 2014, Goat Hill embraces a raw, unpolished look that’s both intentional and refreshing. With ocean views, a “19th-hole” fire-pit, and zero pretense, it’s golf at its most human…because: dogs.
2323 Goat Hill Dr, Oceanside
Courtesy of Omni La Costa Resort
The Club at Omni La Costa
Ready to add your pup’s name to the illustrious list of golf greats? Same. At the iconic The Club at Omni La Costa, the vibe is equal parts championship-caliber and casually fabulous. Emerald fairways so perfect you’ll hesitate to step on them, palm-lined paths practically begging for a golden-hour strut, and rolling greens that ripple in the sun. And just when you thought it couldn’t get any better, your four-legged plus-one enters the chat: For members and overnight guests, the La Costa lifestyle rolls out the (very chic) welcome mat for your (leashed) pup, turning tee times into a social affair of breezy, citrus-kissed luxury and leisurely strolls. Really—what are you waiting for? Even your dog’s got a standing invite.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
