
Featured articles
Featured articles
Featured articles
What's next
Featured articles
Featured articles
Featured articles
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
Handmade chandeliers by local artist Karissa Bordin
These handmade chandeliers are the brainchild of local artist Karissa Bordin. The native of upstate New York traded in the harsh winters for Southern California’s eternal summers, and this beachy lifestyle is reflected in her work. Bordin, 29, selects and polishes every shell by hand. Each chandelier is custom-made to complement the shape and size of the frame. “I started making custom shell jewelry, and transforming that idea into chandeliers was a natural progression,” she says. “I could not find anything on the market like the ones I make, so I decided to create more—each in its own theme.” The above style retails for $1,450 and is available at Form & Function. 414 South Cedros Avenue, Solana Beach

PARTNER CONTENT
Seashell chandelier by Karissa Bordin
Discover eateries, outings, and shops within this inland North County community
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.

Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
17550 Bernardo Oaks Drive
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon

You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119

Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
11808 Rancho Bernardo Road, Suite 123
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
We asked, you voted, and food critic Troy Johnson chose his favorites—these are the top food and drink people and places in the city
Some keep lists of favorite books, of quotes, of enemies whose time shall come. At SDM we keep vast, nuanced, hotly debated lists of the best food and drink in the city. Menus are our smut novels. From Michelin stars to mom and pops, our list constantly evolves over hundreds of new bites tried every year. Here’s the 2026 list from food critic Troy Johnson and 129,000-plus votes from our readers, who really, really know their food.
Troy Johnson is the magazine’s award-winning food writer and humorist, and a long-standing expert on Food Network. His work has been featured on NatGeo, Travel Channel, NPR, and in Food Matters, a textbook of the best American food writing.
"The Distinct Modernism of San Diego" tells the story of how some architects pioneered their own style in 20th-century San Diego
San Diego is just out here minding its own business. It’s long been cast as Los Angeles’s less ambitious sibling—the chill one, the one who shows up late for dinner reservations in flip-flops with a few provocative opinions. Architecturally it’s often cast the same: secondary, derivative, a footnote to California modernism that seems to begin and end with the Stahl House (Case Study House #22). LA has Pierre Koenig, Craig Ellwood, John Lautner. San Diego has the original fish taco.
But this version of the story is redacted, metaphorically speaking.
While the jazz hands of Hollywood and its hills cast a spell on historians and architecture buffs, San Diego had, and has, its own quiet evolution: It invented and reinvented itself through homegrown modernism, beginning with The Allen House (1907) in Bonita by Irving J. Gill.
“The biggest misconception is that San Diego was following Los Angeles,” says Keith York of Modern San Diego, one of the city’s top guides to modernist architecture. “Those who consider Rudolph Schindler and Richard Neutra as the fathers of Southern California Modernism often fail to recognize the outsize influence Gill and his buildings had on their work.”

A new book, The Distinct Modernism of San Diego—written by Mark Hargreaves and Hallie Swenson, published by York—focuses on eight architects who were born, raised, or built their careers in San Diego. It illustrates how the city wasn’t hosting weekend warrior architects on side quests. It was a staging ground for a less look-at-me modernism from luminaries like Gill, Lilian J. Rice, Richard Requa, Lloyd Ruocco, Frederick Liebhardt, Kendrick Bangs Kellogg, Sim Bruce Richards, and Cliff May.
“Absent the backstabbing competition for projects, a collegial group of architectural peers collaborated and maintained lasting friendships with one another as they designed in response to the temperate climate and slower economy,” York says.
Largely unknown until the mid-1960s, Gill is a marquee name today. He arrived here from the East Coast at a moment when San Diego was still defining itself, which gave him the freedom to invent something new, experiment, rebel.
Instead of imposing the flourishes and frills of the time, he considered San Diego’s climate, light, landscape, history—the joie de vivre—and designed for this place. “[Architects of the west] must have the courage to fling aside every device that distracts the eye from structural beauty, must break through convention and get down to fundamental truths,” he once said, a sentiment that nails the un-ornate, total lack of pretension that’s defined San Diego people and culture.
And, lo, did Gill fling: His flat roofs, clean lines, and almost no ornamentation—though not necessarily modernism in the Eames or Eichler sense—foreshadowed what would later be called minimalism. Gill eventually became synonymous with the Los Angeles narrative, but broader architectural histories overlook the fact that his most progressive designs happened here.

Another key to San Diego’s architectural movement was Lilian J. Rice, who often worked behind the scenes with little credit. She was one of only about 10 women in America licensed as architects at the time. Even though she died from cancer at 43, she somehow managed to complete an estimated 170 projects in the region, many in Rancho Santa Fe.
Born and raised in National City, Rice also wasn’t importing ideas. She shaped her own based on her understanding of this region and her commitment to protect the natural environment. Her work has been categorized as Spanish Colonial Revival, but she wasn’t reviving as much as she was refining a style suited to our border region—serene, mirroring nature, beautiful.
“San Diego architects were designing for a way of life, not just a look,” says York.
Like Sim Bruce Richards, who was his own way of life. While Gill stripped away ornamentation and Rice focused on the peace of open spaces, Richards came along several decades later and went full emo. By then, modernism had grown deep roots; its steel-and-glass structures took themselves very seriously. Richards came to party.

An eccentric, unpredictable man with half a face (part of his jaw was removed following a bone infection when he was a child), his life was a jalopy of adventures. He was opinionated and passionate about design, music, texture—and he created what he called a “sensuous environment.” He wanted his clients and their guests to feel the spaces as much as to be in them, appealing to the visual, tactile, nasal (“a cedar house smells good”), auditory (“acoustically superior”), even taste. “Though, I‘ve never had a client lick my houses,” he once wrote.
Organic, woodsy, textured, aromatic—if you ever find yourself in a Sim Bruce Richards house, a licking impulse might not seem so outrageous.
Gill, Rice, Richards and the other architects in Distinct Modernism built a legacy in San Diego that resonates nationally. And the work of these heavy hitters isn’t stuck in an inaccessible collectors realm: This October, homes by Kellogg and Liebhardt will open to the public as part of the La Jolla Modernism Home Tour—an opportunity to experience it not as a museum relic or magazine image (ahem), but as something alive.
Modernism in San Diego was never about glamour or an intention to be iconic. What transpired here is more nuanced, more ingrained with a less shouty aesthetic. A very San Diego aesthetic.
The annual event honors middle market companies creating jobs, scaling up, and investing in the region
San Diego is known for its startup culture and innovation economy, but what happens when the company moves beyond its early-stage years? The San Diego Business Impact Awards aim to answer that question, spotlighting the middle market businesses helping drive the region’s economy.
Hosted by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards celebration takes place on Thursday, July 23, from 4:30 to 7:00 p.m. at Scripps Research Auditorium. More than 200 executives, entrepreneurs, and business leaders are expected to attend the networking and cocktail event honoring some of San Diego County’s fastest-growing companies.
Businesses headquartered in San Diego County that have operated for at least two years are encouraged to submit their nomination by Thursday, June 18 at 4 p.m. Companies across industries—from technology and life sciences to tourism and consumer products, as well as pre-revenue startups—are eligible for recognition.
For EDC President and CEO Mark Cafferty, the event is as much about building connections as celebrating success. “We’ve had a longtime partnership with JPMorganChase; their work aligns with our efforts to support underserved communities and drive talent development,” says Cafferty. “And the networking was invaluable last year. I’m still in touch with people I met at last year’s awards.”

EDC is an independently-funded nonprofit that works directly with San Diego companies to help them grow the local economy, make the region as a whole more competitive, and attract and retain top-tier talent with quality jobs. Through EDC, companies can get help starting or expanding their business with support for things like site selection, permit navigation, and regulatory guidance, plus connections to local resources and potential business collaborators.
The San Diego Business Impact Awards began as an idea with one of EDC’s longtime strategic partners, JPMorganChase. The two organizations share a commitment to San Diego and are dedicated to bolstering middle market businesses.
“We’re blessed with a robust innovation economy and startup community,” says Aaron Ryan, San Diego Region Manager for JPMorgan’s Commercial and Investment Bank and vice chair of the firm’s’ San Diego Market Leadership Team. “But one of the segments of the business community we felt was overlooked was emerging middle market companies—the businesses that are no longer small but not yet large.”
Ryan says supporting those companies is critical as they scale and decide where to invest, hire, and grow.
San Diego’s high cost of living remains one of the region’s biggest business challenges, making talent recruitment and retention increasingly competitive. But local leaders point to the region’s quality of life, climate, and collaborative business community as advantages that continue to attract employers and workers.

“In order to support thriving households, there has to be enough high-quality jobs for people to be able to afford to live here,” Cafferty says. “Once a company grows and excels past that middle market point in their growth cycle, they become much more likely to pay higher wages and compete globally.”
Both Cafferty and Ryan proudly tout the unique collaboration that exists among San Diego County businesses. Bringing together top universities producing high-quality talent, cutting-edge research institutions, a robust military and defense presence, leading ocean science and environmental organizations, and a binational, cross-border identity creates a distinct business ecosystem that defines and strengthens the San Diego region.
Last year’s San Diego Business Impact Awards celebrated nearly 60 honorees from 49 industries, representing a total of 8,232 jobs across eight sectors, including: software and technology, healthcare and life sciences, consumer goods, professional services, finance, construction and manufacturing, defense, and hospitality and tourism. On average, honoree companies doubled their revenues over the previous year, employed more than 145 San Diegans each, and offered an average annual compensation of $192,415.
Top honorees included defense contractor Innoflight, environmental consulting firm Bancroft Construction Services, life sciences startup Element Biosciences, defense technology contractor GALT Aerospace, organic grocery store chain Jimbo’s, and biopharmaceutical company LENZ Therapeutics. During the event, Innoflight Founder and CEO Jeff Janicik held a fireside chat offering his insights on investing in the community and embracing San Diego culture.
This year, organizers hope to continue highlighting the middle market players driving economic impact across the region. Nominations are now open through June 18 at 4 p.m. Get your tickets to the San Diego Business Impact Awards celebration to enjoy drinks by Snake Oil Cocktail Co., light bites, live music, and networking.
San Diego architects and designers spill on the trends, textures, and ideas shaping the city's homes today
Craftsmans and Spanish Revivalists and mid-century modernists—why does San Diego have so many different architectural styles? What makes a home distinctly San Diego? What are the trends shaping the look of the city’s neighborhoods for years to come? We asked the experts: architects and designers honoring the past, crafting the present, and radically altering the future of San Diego living. They opened their portfolios, shared points of view, and treated us to snapshots of their latest work that speaks to the ideas they’re playing with. The result? Six trends, design choices, and a proposal to make local homes unique. Grab a lemonade and get a little inspo for your own place.
“Clients are now reaching for comfortable outdoor spaces that can be controlled for subtle shifts in the environment—heated covered porches, or patios with controlled louvered ceilings with integrated fans, lighting, heaters, and adjustable light.” –Mark Morris, Oasis Architecture & Design
“I think outdoor spaces in San Diego can be as useful or even more useful than indoor spaces. Relating to the site, view, [and] neighborhood can bring so much value and richness to a home.” –Bill Bocken, Bill Bocken Architecture & Interior Design

“After years of modern farmhouses—black windows, white houses, and gray walls and floors—natural tones are coming back. We are seeing a return to organic textures and more saturated color. Homes feel layered rather than stark.” –Susan Wintersteen, Savvy Interiors
“There’s a move toward homes that feel like every element has a purpose. I see a strong desire for warmth and natural stone, wood, organic textures with softer transitions, and materials that age well.” –Jen Pinto, Jackson Design & Remodeling
“I would like to see even more architectural integrity, fewer quick flips, and more thoughtful renovations that respect proportion, scale, and context. San Diego deserves homes that feel timeless, not transactional.” –Susan Wintersteen, Savvy Interiors
“We want to see people respecting the original character of their homes while re-imagining them for modern life, rather than erasing character in favor of quick transformations that look ‘cookie-cutter.’” –John Kavan, Jackson Design & Remodeling
“Homeowners are staying in their homes longer—some 15 or 20 years. That has shifted design away from trend-driven choices and toward architecturally driven spaces that are functional, cohesive, timeless, and designed to support daily life over decades.” –Jen Pinto, Jackson Design & Remodeling

“There’s a noticeable move away from literal ‘coastal themes’ and toward more layered, textural environments. San Diego homes today often feel cleaner, more architectural, and more personal.” –Julie Crosby, designer
“Today, the aesthetic is more refined but still rooted in ease. It is coastal without being cliché and modern without being cold. The throughline is light, air, and a relaxed sophistication that reflects how people actually live here.” –Susan Wintersteen, Savvy Interiors
“When you can live outdoors most of the year, architecture and interiors must support that. Large format doors, layered patios, durable materials, and seamless flooring transitions all stem from lifestyle.” –Susan Wintersteen, Savvy Interiors
“Nearly everyone wants to take advantage of the constant sunshine, so we see a huge desire for indoor-outdoor living, light and airy fabrics, organic materials that bring the feeling of nature into the home, and a desire to incorporate a relaxed, coastal lifestyle into everyday living.” –Lilli Fish, LS Design Studio
Lili Kim is a content coordinator and writer for San Diego Magazine, with experience highlighting local businesses and communities. When not writing or shooting film, she is likely brewing her seventh cup of tea of the day or strolling along Sunset Cliffs.
How "invisible architects" restore some of San Diego's most iconic buildings—despite financial and policy challenges
San Diego’s most iconic architectural tower sat closed and vacant for over 80 years until the invisible architects came in.
A century ago, the dramatic structure we now know as the California Building greeted visitors to the 1915–16 Panama–California Exposition in Balboa Park. It was covered in ornate pilasters, colorful tiles shone on its domed roof, and an attached eight-story tower surveyed the expo below. The building resembled a church, yet attendees who stepped inside expecting a sermon instead encountered an exhibit called The Story of Man Through the Ages. The showcase would inspire the building’s longtime-permanent use as the Museum of Us (formerly the Museum of Man).
Its tower became famous but furtive. Shut to the public in 1935, it spent decades as an instantly recognizable but inaccessible landmark. Finally, the museum decided that the California Tower would reopen for tours by 2015 and be outfitted for earthquake safety by 2020.
The challenge was significant. In order to keep it secure during seismic shifts, the whole structure needed steel braces, concrete walls, and tension rods—major infrastructure that had to remain a secret; hidden so that it didn’t alter the tower’s legendary look.
The people who completed the work were secret, too. Sort of.
“We call ourselves ‘invisible architects,’” says David Marshall, principal architect at Heritage Architecture & Planning, the firm tasked with restoring the California Tower. “Most architects going through school, their dream is to create something that’s never been created before. That’s not what preservation architects do. We are following the footsteps of great designers, and we don’t want to leave our fingerprints on everything we work on.”

Marshall has spent the last 35 years returning iconic San Diego structures to their original shine: Balboa Theatre, the Top Gun house, Hotel del Coronado, and the Western Metal Supply Co. building, to name a few. And those are just the well-known ones. San Diego has more than 1,000 buildings—from modest homes to multi-story civic structures—that qualify as historic for various reasons.
“Number one is age: It has to be over 30 years old,” says Cathy Herrick, who founded the development company San Diego Historic Properties with her father Leon in 1984. (Though that’s not a hard-and-fast rule—Marshall’s team was able to help top local architect Jonathan Segal designate three of his buildings constructed after 2000, since any structure proven to be architecturally significant is up for consideration.)
“Second, it has to have enough of its original fabric—like 90 percent,” Herrick continues. The preservationist’s ultimate goal is to gently repair and, if absolutely necessary, replace weakened or damaged portions of the building while making modern safety and accessibility upgrades.
Marshall and his team completed a $160 million renovation at the Hotel del Coronado last year, and even seemingly minor details required some creative problem-solving.

“We were trying to bring back the historic handrails around the front porch,” he explains. “They were built in 1888, so they didn’t meet the current code—they were only 29 inches tall instead of 42 inches tall.” On top of their diminutive stature, the handrails had seven-inch gaps between their pickets, more than twice the current safety requirement of less than four inches. The Heritage Architecture team’s solution: build exact replicas of the original handrails, but add a frameless glass rail behind them that’s only visible up close.
At The Beau—Herrick’s $5 million restoration of an 1886 Gaslamp Quarter hotel said to have been a favorite haunt of Al Capone—“there was a section of redwood staircase banisters and posts that were deteriorated,” Herrick says. “We took the pieces that remained and sent them to Northern California to a guy who specializes in hand-tilling [creating a distressed appearance on the redwood]. He made new pieces to match the historic.”
Restoring an old building for a new purpose—which preservation architects call adaptive reuse—can become even trickier. “Standard number one is to find a new use that’s compatible with the historic use,” like turning an old hotel into apartments, Marshall says.
His team transformed the Western Metal Supply Co. building at Petco Park into suites and a team store for Padres fans. “Warehouses like that are the easiest to convert because they’re usually large, open spaces with very few columns and partitions,” he explains. Any additions can be torn out by future preservationists, returning the building to its original state.
All these efforts to preserve the past don’t come cheap. “At The Beau Hotel, we wanted to put back the original 140-year-old bay windows. There were only eight of them, but it would have cost me $750,000,” Herrick says. “You sometimes have to make the economic decision to go with something that looks like the original but really is new.”

Another challenge is that skilled artisans capable of restoring and replicating historical designs and materials are becoming increasingly rare. Over her four-decade career, Herrick utilized craftspeople—some in their 80s—who specialize in unique skills like repointing historic brick or reworking century-old window sashes. “Those guys aren’t around anymore,” she says. “It’s a lost art.”
Historical preservation may also be under threat from a policy perspective. As of now, the City of San Diego automatically reviews any building that’s over 45 years old before it’s demolished or its exterior is altered. But with the city’s current focus on densification and increased housing, Marshall says, “there seems to be a lot of push for fewer restrictions on new construction in historic neighborhoods.”
A proposed amendment to the current Heritage Preservation program would alter that automatic review process because it is “a reactive and, overall, less efficient approach to historic preservation,” says Kelley Stanco, deputy director of Climate, Preservation & Public Spaces for the City Planning Department. “Of the roughly 3,500 properties reviewed every year, 85 to 90 percent are found to have no potential historic significance. In addition to creating unnecessary delays for project applicants, it is an ineffective use of city resources that could be more effectively spent proactively surveying and identifying what is significant and bringing those properties forward for designation.”

Another suggested amendment would give the Historical Resources Board new recourse for overturning historical designations. “If a building owner wants to tear down these newly designated historic houses, they’re gonna go to the council and appeal and, depending if they have any leverage—financially or otherwise—the council could say, ‘It’s not historic anymore,’” Marshall says. He fears that the change would “open the door to nothing being able to stay designated historic and nothing being safe from demolition.”
Stanco argues that changes to the city’s Heritage Preservation program are intended “not to eliminate historic preservation, but rather to incorporate…other important factors” like housing, equity, and sustainability.
The Save Our Heritage Organization (SOHO), a nonprofit dedicated to preserving historical architecture in San Diego, recently sent a letter, signed by former members and staff of the San Diego Historical Resources Board, to Mayor Todd Gloria and the city council decrying delays in historic designation reviews and nominations, among other concerns.
Ultimately, “growth and preservation are compatible,” believes SOHO Executive Director Bruce Coons. “The fact of the matter is that even if all the eligible houses and buildings were designated, it would be one percent or less of the city’s entire housing stock.”

Coons considers many historic properties “naturally occurring affordable housing”: They already exist, for one, giving them a financial leg-up on costly new builds. They’re also typically smaller than contemporary homes, and San Diego’s Mills Act financially incentivizes homeowners to maintain their historic houses through property tax relief. A number of structures in older San Diego neighborhoods also added ADUs during the first and second World Wars, contributing to density.
And beyond the practical, these structures contribute an inimitable texture to the local landscape. San Diego is unique for its mix of architectural styles—the famous Spanish Revival buildings, of course, but also Victorian, Pueblo-style, Art Deco, Craftsman, ranch-style, and midcentury-modern structures, spread across popular neighborhoods like Hillcrest, Bankers Hill, North Park, Point Loma, La Jolla, Logan Heights, and more.
“Our built environment is really what makes San Diego what it is,” Coons says. “It’s difficult to get meaning from a stucco box. I think San Diegans want to feel like San Diegans, and [historical buildings] provide that context, meaning, depth, and character to our lives. We realize that when they’re gone.”
Amelia Rodriguez is a writer and journalist and winner of the San Diego Press Club's 2023 Rising Star Award and 2024 Best of Show Award, she’s also covered music, food, arts and culture, fashion, and design for Rolling Stone, Palm Springs Life, and other national and regional publications. After work, you can find her hunting down San Diego’s best pastries and maintaining her five-year Duolingo streak.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.