
Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Things to Do
Everything SD
Everything SD
Featured articles
Things to Do
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Everything SD
Everything SD
Everything SD
Featured articles
Food & Drink
Things to Do
Everything SD
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
Your guide to the most popular bar drink specials, cheap bites and more, from Pacific Beach to South Park
Life’s most joyous moments are fleeting. Case in point: Happy hour. So get out there, make the most of discounted drinks and eats, and (for once) get to bed at a reasonable time.
When: Monday-Friday until 6 p.m.
Deals: $7 cocktails, $6 wine, $5 draft beers, $4-$6 bites
Go here for: Understated interior design and because one happy hour drink can lead to more drinks and dinner, Japanese whisky and Chef Brad Wise’s menu of burgers, steak, poke, and bao.
When: Monday-Thursday, 4-6 p.m. and 10 p.m.-close.
Deals: $6 blood orange margaritas, Old Fashioneds, mules (with choice of booze), wine, and Tecates.
Go here for: The comfy, heater-equipped patio, dual Ping Pong tables, and strong cocktail game.
When: Wednesday-Sunday, 4-5 p.m.
Deals: 50 percent off all wine by the glass, beers, and sangrias, along with discounted bar snacks and pitas
Go here for: Hyper-local ingredients and a respectable selection of wines
Photo Credit: Nate Madlem
When: 4-7 p.m. Tuesday-Friday.
Deals: $7 signature cocktails and wine; happy hour food menu featuring $10 mussels and toast; $10 burger-and-beer combos, and small bites.
Go here for: The feeling of being inside a giant guitar and smokin’ deals on high-caliber cocktails.
When: Wed., Thurs., and Sun., 5-7 p.m.
Deals: Absinthe, cocktails, wine, and bites
Go here for: San Diego’s largest selection of absinthe paired with authentic French cuisine

When: Wednesday-Friday, 4-6 p.m. and weekends from 3-5 p.m.
Deals: $7 cocktails, and a few appetizers, including $7 three-cheese mac with crawfish tails.
Go here for: To get all the burrs outta your saddle (as they say in the South).
When: Monday-Saturday until 8 p.m.
Deals: $5 beers, $6 bourbon mules, and $6 whiskies including Evan Williams, Wild Turkey 81 Rye, Black Grouse
Go here for: Whisky, taxidermy, low lighting.
When: Tuesdays.
Deals: $7 tequila shots, $4 tacos, sopes, and tostadas
Go here for: Sustainably-sourced tequila, the dog-friendly patio, and tempura avocado.
When: Monday-Friday, 4-7 p.m.
Deals: $4 draft beer and wine, $5 starters including Buffalo wings, onion rings, and meatballs
Go here for: The doggo-approved “Puppy Chow menu” and umbrella-shaded patio.
When: Daily until 6:30 p.m.
Deals: $6 wine, $5 beers
Go here for: The conversation-spurring effects of wine-by-the-ounce dispensers.
When: Weekdays, 4-7 p.m.
Deals: $4 well drinks, $6 cocktails, $1 off beers, $3 fries and other bites
Go here for: Obliterating your co-workers in Skee-Ball.
Pro Tip: Games are free all day on the last Sunday of every month.
When: Tues.-Fri., 5-6 p.m.; Sat.-Sun., 3-6 p.m.
Deals: $10 glasses of wine and sangria, along with $10 tapas
Go here for: Bone marrow, caviar, and a never-ending wine list

When: Weekdays, 3-6 p.m.
Deals: $7 cocktails, $6 wine, $5 beers, and $5 menu items including chicken liver toast, chicken wings, and burgers.
Go here for: Come for happy hour, stay until midnight, when the kitchen closes on weekdays.
When: Always.
Deals: $5 well drinks, $5 herb puffs, $6 popcorn
Go here for: Though not technically a happy hour, you’ll want to let that minor point slide seeing as this vegan fave with an outstanding bar always offers a few easy-on-the-pocketbook options.
When: Daily, 2-4 p.m.
Deals: $8 house rosé, $9 amaro spritz, and baker’s half-dozen oysters
Go here for: Anything you could want—a glass of wine, brunch cocktails, freshly baked pastries, and a comprehensive lunch and dinner menu

When: Weekdays, 5-7 p.m.
Deals: $5 draft beers, $6 wine, $6 specialty cocktails, half-off appetizers
Go here for: Bring the dog, bring the baby, bring your sharpest pals for Wednesday night trivia, at 7:15 p.m.
When: Thurs., 3-7 p.m.; Fri.-Sun., 3-5 p.m.
Deals: $10 house cocktails, $5 craft beer, $7 wine, $7 cocktails, and $5 off all food plates
Go here for: An under-the-radar rooftop bar offering killer flat-top steaks and cocktails.

When: All day Monday, and Tuesday-Thursday, 5-6 p.m.
Deals: $6 cocktails, $5 well drinks and wine; $10 discounts on punch bowls, $6 okinomiyaki fries, $6 garlic edamame, $6 Korean chicken wings, and other bites
Go here for: Volcanic eruptions, flaming cocktails, and shameless levels of tiki-ness.
When: Weekdays 3-8 p.m.
Deals: $4 beers, wine, and well cocktails, and $6 margaritas and Mai Tais
Go here for: Plenty of outdoor space to for corn hole and ocean breezes.
Pro Tip: Taco Tuesdays (5 p.m. to 10 p.m.) offer the dangerous proposition of $4 house margaritas.
When: Mon.-Fri., 3-6:30 p.m.
Deals: Half-off shots, bottles, and canned beer; food specials; and discounted glasses of wine
Go here for: Lobster mac, churro beignets, and a surfer’s dream interior

When: Weekdays, 3-6 p.m.
Deals: $4.50 beer bottles, $6 margaritas, $5 well drinks, $4.50 fish tacos, and $4.50 TJ dogs with fries.
Go here for: Elote, ceviche, carne asada nachos and Baja-style ramen.
When: Monday-Thursday, 4-7 p.m.
Deals: $5 for draft beer, house wines, well drinks, and select plates; $10 specialty cocktails
Go here for: The photo booth, Frito pie, and housemade corn nuts.
Pro Tip: The entire bar is half-off Fridays 3-7 p.m.
When: Every day, 4-6 p.m.
Deals: $7 cocktails and wine, and $6 appetizers like tater tots with chile mezcal salt and chile glazed meatballs.
Go here for: Views of the waterfront, fire pits, and getting far above the fray of the Gaslamp.

When: Weekdays, 3-6 p.m.
PARTNER CONTENT
Deals: $8 cocktails, $5 beers, and small bites like $1 oysters and $6 chowder fries
Go here for: Did we mention the $1 oysters?
Explore restaurants and breweries in Point Loma, Hillcrest, and along Morena Blvd
As San Diegans, many of us live in a neighborhood that fits our own lifestyle (surfers by the beach, foodies in Little Italy, beer drinkers in North Park), and we generally don’t venture too far outside of it. Neighborhood tasting tours are a great way to get to know a different part of the city and take in its food and drink offerings. This week, no fewer than three ‘hoods are offering samples from local eateries and breweries. Lace up those walking shoes and start exploring!
April 11 5 p.m. to 9 p.m.
This year’s Taste of Morena offers food and drink specials from 20 restaurants along the Morena Blvd corridor. Complimentary Old Town Trolley Shuttles will do continuous loops every 15 minutes or so to participating establishments, such as Urbane Café, Bull’s Smokin’ BBQ, Luce Bar and Kitchen, Poseidon, and Project. Tickets are $25.
April 11 5:30 p.m. to 9 p.m.
Sample the best of a long and varied list of eateries from the Point Loma area, including Blue Wave Bar & Grill, Brigantine Seafood and Oyster Bar, Charles + Dinorah at The Pearl, Jimmy’s Famous American Tavern, Living Room Café, and Point Loma Fish Shop. Tickets are $25 for general admission, or $20 for students, military, or cyclists. Dogs are welcome in designated areas.
April 14, noon to 4 p.m.
Join this self-guided walking tour of Hillcrest’s culinary delights. Whether on foot or in one of the provided electric shuttle buses, you can sample Thai, Italian, or French delicacies, plus beer, cocktails, and much more from 35 restaurants, cafés, and bars. Tickets are $30 in advance or $35 on the day of. For ADA-compliant shuttles, call (619)818-8897.
3 Neighborhood Tasting Tours Not to Miss This Week
April 14: Taste of Hillcrest
We ask the city's best food photographers to choose their favorite pics and share their secrets to capturing a drool-worthy pic
Food is a notorious diva to photograph. The wrong lighting can make José Andrés’ paella look like a jaundiced grain bowl. You could be staring at the best sandwich of your life, but shoot it from above and—hey, congrats on that abandoned piece of lettuce bread. A cottage meme industry has been built around the hilariously bad photos on review sites that make Michelin-star food look like Michelin tires.
Especially in a visual modern media world, food culture depends on great photographers capturing the painstaking work in equally deserving ways. We asked four of San Diego’s top food photographers for their favorite shot from another year of documenting what we eat.

Getting this kind of shot takes a bit of yoga. Asana yourself into the corner, hold your breath, pray that a chef on the move doesn’t back into your light stand.
“You’re stepping into someone’s workspace during their busiest moments, so it’s a balance of being present to get the shot and being invisible to not slow anything down,” Kimberly Motos says.
The subject here is the Birdman sandwich from Chick & Hawk—hot fried chicken thigh, tangy slaw, kimchi comeback sauce, sweet and spicy pickles, potato brioche bun—getting a hearty dousing of its difference-maker seasoning. Motos captures the parts of the process that diners don’t usually see: the chaos behind something that looks so simple.

“I love this image because it feels like a moment you want to step into,” says Lucianna McIntosh. A warm, sunny day at The Fishery in PB with oysters, caviar, and martinis. Yes, please.
The little details—the glass sweating a little, the direct afternoon light creating stark shadows, the oyster glistening on the tray—are the main characters. Instead of trying to overly control the setup, McIntosh “followed the light and lines that draw you in more,” she says. “This was one of those moments where everything lined up on its own for a second. I love it when the shadows end up being just as important as the food itself.”

La Jolla native Eric Wolfinger—who won a James Beard Award for Tartine Bread, one of the most stunning bread books of all time—says he doesn’t have a signature style. His style is a conduit.
“I see my job is to translate the chef’s point of view into something you can feel,” he says.
For this shot, Fleurette chef Travis Swikard had one directive: cuisine du soleil (“cuisine of the sun”). With a spread of leeks vinaigrette, herb-roasted golden chicken, and beets, Wolfinger wanted to create a scene that felt straight out of the French Riviera, relaying the light, bright style of Swikard’s new spot.
Some bonus additions here: Extra lights—to add lots of warmth—and a clipping from an olive tree.

Timing and light are everything in food photography. In Lucien—La Jolla’s tasting-menu-only restaurant with moody ambiance—a single strobe flash creates the ideal spotlight.
Dee Sandoval says she uses the “natural, just-plated energy” of the dish to “create a portrait of moment and craft.” That’s why this Mostra Ghost Bear espresso ice cream—with San José dark chocolate mousse, soy-miso caramel, and koji shoyu chocolate sauce—looks like it might dissolve halfway to your mouth.
Emma Veidt is an editor at San Diego Magazine. She earned her bachelor's and master's degrees from the Missouri School of Journalism. She loves running, hiking, and rock climbing, but really, she mostly loves encounters with the street cats around North Park.
Spruce up your home bar setup with product recommendations from local cocktail aficionado and Collins & Coupe owner Gary McIntire
I peel myself off my couch, crack my back, and force myself to the bar (23 years old, by the way). It’s a Friday night, and my smart watch is already informing me my body battery is critically low.
Nevertheless, party we must.
Because, to be fair, one of the best things about going out—dive bar, velvet-clad cocktail lounge, or anywhere in between—is the performance of it all. Watching a bartender shake and stir like it’s choreography, finishing the drink with a sprig or petal placed just so, feeling like your collection of mixers and spirits is worth pouring into the Holy Grail.
One of the worst things about going out, though? Being out.
So I thank God for the home bar.
No lines, no cover, no shouting your order over someone named Kyle who just discovered the AMF. No $19 cocktails that taste suspiciously like juice. Just me, my apartment (where I can play whatever music I want), and the quiet confidence of knowing I can make something decent without putting on real pants.
A home bar, I’ve learned, doesn’t have to be impressive. It just has to be intentional—a few bottles you actually like, some tried-and-true tools, and at least one drink you can make without Googling. That’s it. That’s the barrier to entry.
To create the ultimate home bar collection, we tapped the folks at San Diego cocktail supply shop Collins & Coupe to give us some of their recommendations. Pick and choose what you need, and start cocktailing.

You won’t get very far in your cocktail-making-journey without shaker tins. Boston shakers (two pieces, tin-on-tin) and cobbler shakers (three pieces with a strainer and cap) are the most classic styles, but if you want to avoid the tins getting stuck (or creating a mess on the floor), Boston shakers are the way to go.
“Koriko Tins by Cocktail Kingdom are the gold standard for every bar worth their salt. Every new bar we help outfit with tools insists on this brand and model,” says Collins & Coupe co-owner Gary McIntire.
“These are handmade, 100 percent solid copper and will last a lifetime,” McIntire says. “Because they are solid, there is no plated finish to wear off, and they will only look more beautiful with age.”
According to the pros, don’t even bother getting bar spoons shorter than 12 inches. One foot long is the magic length to get the best stirring results: “Rule of thumb is at least 50 percent of the spoon should be out of the glass,” says McIntire.
Sugar Skull Bar Spoon
Cocktail Kingdom Enamel Lucky Cat Bar Spoon
Pulp in your orange juice? We’ll allow it. But in your cocktail? Smooth and strained is optimal. You have two choices here: Hawthorne strainers have a spring that attaches snugly to shaking tins; julep strainers have no tabs or springs (originally created to drink mint juleps before straws became commercially available).
Bull in China Julep Strainer, Brushed Stainless Steel
Barfly Two-prong Heavy Duty Hawthorne Strainer
We’ve all seen those seasoned bartenders with the arm tats and haughty demeanors who can assemble perfect drinks with their eyes shut. The rest of us, however, need training wheels. Jiggers—those hourglass-shaped measuring tools—make consistent cocktail-making easy, although cheap versions tend to be inaccurate. Don’t skimp out on these.

“Heavy-duty and made of one piece,” McIntire says. “We use [this jigger] in our classes and at home. It comes in a bell-shaped version and a Japanese version, which is tall and narrow.”
“Glassware is always essential to the cocktail experience,” says McIntire. The martini glass is an avatar for American hair-loosening for a reason: sleek, viciously “V,” and highly spillable (danger always looks good). To start, look for a coupe glass (the fancy cat bowl-looking thing), a highball (glassware with posture), and a rocks glass (the blue collar hero).
Milo Crystal Rocks Glass by Viski
Savage Coupe by Nude Glassware
Meridian Highball with Gold Rim by Viski
You know how Caesar dressing tastes way better when you don’t think about the fact that there are anchovies in it? The same goes for cocktails and raw egg whites. Some of your favorites rely on the frothy ingredient to shine (whiskey sours, gin fizzes, etc.). Mesh strainers help make that magic happen. According to McIntire, always get the conical version; the round, bowl style could cause spills.
Lili Kim is a content coordinator and writer for San Diego Magazine, with experience highlighting local businesses and communities. When not writing or shooting film, she is likely brewing her seventh cup of tea of the day or strolling along Sunset Cliffs.
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
After eight years and numerous awards, the cafe and roastery expands its operations in North County
San Diego’s coffee industry has yet to hit its ceiling. There are at least 850 coffee shops across the county (possibly over 1,000 at this point) and more specialty cafes and roasters seem to join the roster every other week.
Some newcomers, like Chance’s Coffee, focus on specialties like Vietnamese coffee; other stalwarts, like Bird Rock Coffee Roasters, have helped put the local coffee scene on the map with internationally acclaimed beans and baristas for 20 years. You can get a classic pour-over or an ultra, whipped cream–topped strawberry lavender basil blueberry matcha latte sprinkled with unicorn glitter—whatever your coffee style, San Diego’s got it… somewhere.
Steady State Roasting falls more in the former category, focusing on traceable, sustainable sourcing and no-nonsense roasting (no unicorn glitter here, sorry!). Founder and lead roaster Elliot Reinecke first started Steady State in a garage behind his house, roasting small batches until expanding slightly to a shared and not-quite-permitted space before landing in a lucky spot on State Street in Carlsbad.
Now, eight years later, Steady State is scaling up once more, opening its second cafe in San Marcos next to their roastery. The new location offers the same food and drink menu as the original Carlsbad location, and Reinecke says he plans to add an onsite bakery to bake items like English muffins and country loaves to supplement Prager Brothers’ more specialized pastries.
He doesn’t plan on opening more cafes, though. Rather, Reinecke plans to expand roasting operations and strategic sourcing. Currently, he sources beans from Colombia, Panama, across Africa, and as of this year, Costa Rica. “We’ve had Costa Rican coffee before, but we went to origin a few months ago and bought six different lots from there, all from really good high-end local farmers,” he explains.
The rising cost of sourcing does present some challenges, as does changes within coffee culture itself. Coffee has moved from a mass-market beverage to a highly personalized artisanal experience, but the current feeling is moving back towards focusing on quality over flashiness, says Reinecke.
If Reinecke’s prediction is right, coffee is headed on a similar trajectory to craft beer. Ten years ago, no one knew what Citra hops were. Now, even casual beer fans are versed in hop varieties, and that attention to detail is spilling over to coffee as well. How many of San Diego’s 1,000 coffee shops will remain once the unicorn glitter’s luster fades? My bet is on anyone remaining steadfast to sourcing, sustainability, and simplicity.
Steady State San Marcos is now open at 1320 Grand Avenue, Suite #9, San Marcos. Initial operating hours are Tuesday through Saturday, 7 a.m. to 2 p.m.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
PARTNER CONTENT
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
The team behind Harumama and Blue Ocean will open Little Kiki Katsu & More on June 15, serving premium cutlets, Japanese sandos, and curated sake pairings
Every culture has its own comfort foods—cozy dishes that nurture the soul as much as the body. In the US, dipping a grilled cheese sandwich in a bowl of tomato soup can feel as satiating as pulling a warm sweater out of the dryer. In China, a steaming bowl of congee is basically a miracle remedy for anything you can imagine. I’m pretty sure Italian carbonara could achieve world peace. And in Japan, katsu remains one of the most universally satisfying inventions of the past century.
Katsu was originally invented as a riff on côtelette de veau, the classic French veal cutlet coated with breadcrumbs and pan-fried in butter. In 1899, a Western-style restaurant called Rengatei in Tokyo decided to put their own spin on the dish by pounding the cutlets until thin, then coating them with softer panko and deep-frying versus pan frying (like tempura) for a crispier, lighter, crunchier bite. Today, pork—called tonkatsu in Japanese—tends to be the most common base for katsu.
The dish has yet to achieve the same mainstream status as say, chicken nuggets, in the US. But Little Kiki Katsu & More hopes to change that, when the katsu-focused restaurant opens in Carlsbad on June 15.
Created by the team behind Harumama and Blue Ocean, Little Kiki will focus on premium katsu dishes paired with sake and around a dozen small bites like miso soup, karaage, edamame, and Japanese pickles. Executive chef James Pyo, who co-owns all three restaurants with his wife Jenny, created a menu that features proteins like Berkshire Kurobuta pork, Jidori chicken, salmon, scallops, and dry-aged Pacific cod for the katsu and grilled stone selections. (Note: the grilled stone options will be offered for dinner only.)

The lunch menu includes Japanese-style sandos like a tonkatsu sandwich with pork, housemade bread, and tonkatsu sauce (available regular or spicy). Dessert options are simple to start—yuzu cheesecake, matcha crème brûlée, and mango/yuzu mochi ice cream. The Pyos curated a selection of premium sakes as well, specifically for pairing purposes, as well as offering some beer and cocktails.
Little Kiki, which is named for Jenny’s cat, seats 25-30 guests inside with room for only a few more on the small outdoor patio as well. Designer and assistant Yoojin Jang says the vibe is meant to be warm and welcoming but modern, using colors like olive green, cream, and pops of orange against Japanese-style wood slats.
Initially, Little Kiki will only be open for dinner service, but aims to introduce lunch hours for the grand opening on July 1. Due to the limited seating, Jang encourages guests to make reservations, and while the restaurant will offer takeout, it will not be available on food delivery apps like Uber Eats or DoorDash to motivate guests to come experience it for themselves.
“Come in curious and leave satisfied,” says Jang. And keep your eyes open for subtle cat motifs—she promises they are hidden all over the place. Whimsy, it seems, is also on the menu.
Little KiKi Katsu & More soft opens on June 15, 2026 at 2958 Madison Street, Suite 101 in Carlsbad. Hours are Monday, Wednesday, Thursday, and Sunday from 11:30 a.m. to 3 p.m. for lunch and 5 p.m. to 9:30 p.m. for dinner; Friday and Saturday from 11:30 a.m. to 3 p.m. for lunch and 5 p.m. to 10 p.m. for dinner; closed Tuesday.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.