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Japanese A5 Wagyu, dry-aged goodness, and Kobe beef—check out the top places to buy meats for summer grilling
Despite June gloom, it’s finally time to drag out your grills and start prepping your kitchen for a summer full of the finest grilled meats. There’s nothing quite like three uninterrupted months dedicated solely to hot charcoal, a full gas tank, and unhealthy amounts of barbecue sauce. Sure, there are tons of grilling guides out there (not that you, a grill master, would need one), but what about a guide on where to find the types of meats that deserve to be grilled?
San Diego’s butcher shops offer something for every meat lover, from premium Wagyu to sustainable, locally sourced meats. It’s your time to impress your friends and family with your knowledge of meat cuts and to argue about the best way to smoke these premium proteins. Plus, it’s never too early to start preparing for that unspoken Fourth of July BBQ competition that you must win this year.
So, whether you’re a meat connoisseur who never misses a cook out or just a casual carnivore like me, we’ve got you covered with eight of the best butcher shops in San Diego.

With two locations in North Park and La Costa, The Wise Ox offers a unique butcher experience. You can sign up for a class to practice your knife skills and learn breakdown techniques on a heritage breed pig, then treat yourself to a generous Philly cheesesteak sandwich. Chef Brad Wise (Rare Society, Fort Oak) and his team have also curated the Ox Box, a monthly meat subscription featuring around 10 pounds of premium proteins, all vacuum-sealed for easy storage. The box even includes recipes and tricks for dishes like Shawarma Whole Chicken and Mojo Pork Loin.
7750 El Camino Real Suite P, La Costa and 2855 El Cajon Blvd #1, North Park
Since 1968, Siesel’s Old Fashioned Meats and its sister shop, Iowa Meat Farms, have been San Diego’s best-kept secrets, catering to home-cooking enthusiasts and local foodies alike. Known for their friendly environment and butchers who know regulars by name, these shops offer an impressive array of more than 300 cuts of beef, Berkshire pork, free-range poultry, and even exotic meats like alligator and ostrich. Beyond meat, their vast retail spaces are stocked with top-notch produce, artisanal cheeses, gourmet condiments, and specialty items from near and far. Who knows, maybe alligator is the flare you didn’t know your grilling needed.
6041 Mission Gorge Rd, Grantville and 4131 Ashton Street, Bay Park
Sepulveda Meats & Provisions is a beloved neighborhood butcher shop in Golden Hill, known for its warm customer service and tasty meats. With interesting offerings like fresh quail and a mass selection of sausages, it’s a must-visit for meat lovers. It’s no surprise that locals eagerly anticipate their daily chalkboard updates showcasing the latest sausage selections. I think it’s time to break up with the grocery store (and move to Golden Hill).
1220 28th St, Golden Hill

The Butchery, with its latest location in Del Mar, is a great spot for high-quality meats, artisan cheeses, craft beer, and wine. This isn’t just a typical butcher shop; it’s an all-in-one gourmet grocery store and meat-dedicated restaurant with a hand-cut meat selection ready for you to take home. Dubbed “Best Butcher Shop in San Diego” in 2019, it offers a selection ranging from dry-aged and wet-aged steaks to an extensive list of pre-marinated meats and even more obscure options.
3720 Caminito Ct #200, Del Mar
Who doesn’t love their meals with a side of community spirit and a dash of dry-aged goodness? Just across from the Del Mar race track, Ranch 45 is Solana Beach’s hidden gem for those who appreciate quality eats and meats. Whether you’re stopping by for beef tallow fries, steak tasting or picking up some dry aged cuts from their small butcher shop, it’s clear they take their farm-to-table mission seriously. With all-natural meats and a commitment to no-hormone, no-antibiotics products, it’s the kind of place that feels as welcoming as it does delicious.
512 Via De La Valle #102, Solana Beach

If you are not a world traveler, don’t worry, your meats still can be. Founded during the pandemic, The Meatery provides restaurant-quality proteins to consumers, with special Meatery box deals and specials. They specialize in Japanese A5 Wagyu, Australian Wagyu, and American Wagyu, along with other first-rate meats. For the ultimate Wagyu experience, head to Mission Gorge, where their entire Wagyu inventory awaits, alongside prime beef, veal, fish, premium pork and lamb from New Zealand.
6160 Fairmount Avenue, Grantville
At Tip Top Meats, it really is “all about the meats.” This butcher shop has been a carnivore’s dream since 1967, with owner John Haedrich emphasizing, “there is no substitute for quality.” Not only do they offer delectable dishes at their Eatery and a European market full of specialty items, but they’re also one of Southern California’s last hanging meat buyers, guaranteeing freshness and flavor. From their hand-cut Angus Beef steaks and praised service to custom orders and whole-roasted specialties, they’re ready to turn any office party into a delicious soiree.
Temporarily closed; new location coming soon. Follow their Instagram for updates.
PARTNER CONTENT
Craving a woodfired elk rack chop? Thought so. Cowboy Star serves up this dish in their rustic, cowboy-themed restaurant (complete with exposed beam ceilings). Open Monday to Thursday 3 p.m.-10 p.m., Friday and Saturday 4 p.m.-10:30 p.m., Sunday 4 p.m.-9 p.m., they feature prime cuts like New York Strip, 21-day aged Prime Ribeye, and Hokkaido A5 Wagyu NY Strip flown in from Japan. Best of all, you can embark on a complete culinary adventure and indulge in to-go favorites like macaroni and cheese and chocolate chip bread pudding.
640 Tenth Ave, Downtown
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Supervision required
The new multimillion-dollar, 12-acre park promises soak-happy fun with towering splash fountains in the middle of downtown.
Free, co.san-diego.ca.us
Little ones can practice bug collecting, insect-themed arts and crafts, and even taste cooked mealworm larva (eww!) at the San Diego Botanic Garden’s two-day fest.
July 12–13, free for members; free with admission for non-members, sdbgarden.org
Everyone from kindergarteners to high school seniors can take a walk on the wild side in a variety of five-day camps that dig into animal behavior, behind-the-scenes zoo secrets, scavenger hunts, and more.
June 23–August 22, $212+, sandiegozoo.org
Cats aren’t known for swimming, but at the new Safari Park exhibit, watch as the endangered Sumatran tigers show off their hydrophilic skills, and learn how the fierce animal lives in Indonesia’s diverse island conditions.
$36+ (admission), sdzsafaripark.org
It’s every kid’s dream to play at an amusement park for a whole week. In this camp, they’ll finesse their flowboarding skills with Belmont Park’s signature FlowRider, and have access to park rides, laser tag, rock climbing, mini golf, and more.
June 16–August 15, $299, belmontpark.com
The Carlsbad resort recently gave its water park a refresh with a new theme pegged to the Chima LEGO TV series. Cool down in the wave pool, water slides, build-a-boat stations, and a lush tropical forest.
$82+ (admission), legoland.com
This monthly exploratory event teaches kids about the wild, wacky, and wonderful world of oceanography, with hands-on activities and chats with Scripps scientists.
May 17–August 16, $11+ (admission), aquarium.ucsd.edu
The Museum of Contemporary Art’s creative program invites six-to-12-year-olds to channel their inner Picassos at their weeklong workshops led by contemporary artists. This year’s themes include mixed media and sculpture.
July 28–August 15, $90-$390, mcasd.org
Thespian kids will thrive as they learn proper theatrical techniques in a non-competitive environment.
Prices range from $195–$397, theatreartssd.org
This popular six-week Summer Art Camp for kids is back to help your mini artists hone their creative skills. Each week has a different discipline, like drawing, book arts, mixed media, and sculpture.
Prices start at $170, luxartinstitute.org
Calling all future Steve Jobs! These summer programs at UC San Diego and CSU San Marcos are perfect for programmer-wannabes.Code.org’s Hour of Code includes one-on-one instruction and an emphasis on 21st-century skills like problem-solving and creativity, as students program games, animations, and more.
Prices vary, idtech.com
Summer Guide: For Kids
Legoland Water Park
Supervision required
The new multimillion-dollar, 12-acre park promises soak-happy fun with towering splash fountains in the middle of downtown.
Free, co.san-diego.ca.us
Little ones can practice bug collecting, insect-themed arts and crafts, and even taste cooked mealworm larva (eww!) at the San Diego Botanic Garden’s two-day fest.
July 12–13, free for members; free with admission for non-members, sdbgarden.org
Everyone from kindergarteners to high school seniors can take a walk on the wild side in a variety of five-day camps that dig into animal behavior, behind-the-scenes zoo secrets, scavenger hunts, and more.
June 23–August 22, $212+, sandiegozoo.org
Cats aren’t known for swimming, but at the new Safari Park exhibit, watch as the endangered Sumatran tigers show off their hydrophilic skills, and learn how the fierce animal lives in Indonesia’s diverse island conditions.
$36+ (admission), sdzsafaripark.org
It’s every kid’s dream to play at an amusement park for a whole week. In this camp, they’ll finesse their flowboarding skills with Belmont Park’s signature FlowRider, and have access to park rides, laser tag, rock climbing, mini golf, and more.
June 16–August 15, $299, belmontpark.com
The Carlsbad resort recently gave its water park a refresh with a new theme pegged to the Chima LEGO TV series. Cool down in the wave pool, water slides, build-a-boat stations, and a lush tropical forest.
$82+ (admission), legoland.com
This monthly exploratory event teaches kids about the wild, wacky, and wonderful world of oceanography, with hands-on activities and chats with Scripps scientists.
May 17–August 16, $11+ (admission), aquarium.ucsd.edu
The Museum of Contemporary Art’s creative program invites six-to-12-year-olds to channel their inner Picassos at their weeklong workshops led by contemporary artists. This year’s themes include mixed media and sculpture.
July 28–August 15, $90-$390, mcasd.org
Thespian kids will thrive as they learn proper theatrical techniques in a non-competitive environment.
Prices range from $195–$397, theatreartssd.org
This popular six-week Summer Art Camp for kids is back to help your mini artists hone their creative skills. Each week has a different discipline, like drawing, book arts, mixed media, and sculpture.
Prices start at $170, luxartinstitute.org
Calling all future Steve Jobs! These summer programs at UC San Diego and CSU San Marcos are perfect for programmer-wannabes.Code.org’s Hour of Code includes one-on-one instruction and an emphasis on 21st-century skills like problem-solving and creativity, as students program games, animations, and more.
Prices vary, idtech.com
Summer Guide: For Kids
Legoland Water Park
In a sport obsessed with prestige, a San Diego–born golf brand is betting on something more fun and less fussy
Music drifts across the fairway. Someone’s in flip flops. The Pacific flashes in the distance. Sun peeks onto shoulders through the palm trees. It’s spring, technically, but the air reads suspiciously like summer. At the par-3 course at Liberty Station, the longest hole barely stretches past 120 yards, and no one looks particularly interested in becoming the next PGA legend.
This is where Sunday Golf was born.
“I got dragged to a par-3 course in 2019 —The Loma Club—and it was way more my jam,” says Ronan Galvin, CEO and co-founder of Sunday Golf, a company that makes lightweight golf bags for players who’d rather carry less and laugh more. “It was a lot different than the stereotypical ideas you have about golf where it’s kind of long, uptight, and exclusive.”
Galvin spent over a decade in the golf industry working in product development, sourcing and manufacturing. But he didn’t grow up swinging clubs. Basketball and football were more his speed. What clicked for him was a simpler, more relaxed kind of play: shorter rounds and weekend games built for fun rather than formality. The kind of golf that resonated for him felt accessible, effortless, and surprisingly his lifestyle.

He noticed something else, too.
On a course where five clubs do the job, players were still lugging 14. So Galvin built something smaller. Lighter. A bag designed specifically for par-3 rounds, the Loma Bag is sleek, functional, and refreshingly unfussy. It’s practical minimalism in a sport known for excess.
Sunday Golf was slated to launch in January 2020. Then, COVID hit. Shipments stalled; lost at sea. The future felt shaky. But the series of catastrophes for the young company turned out to be anything but: By the time inventory arrived that August, golf had become one of the few activities people could safely do.
“It introduced and brought so many people back to the game,” Galvin says. “It created a habit for a lot of people, which is a big reason golf is on its growth trajectory.”
It turns out Americans can’t get enough of golf. Forty-eight million of them swung clubs last year, a 41 percent jump since 2019, and the National Golf Foundation says the total could top 50 million by the end of 2026.
The brand rode this unlikely momentum. Since 2021, Sunday Golf has expanded into larger lightweight bags and continues evolving from there. A major reason for the company’s success is its approachability, a value so central that it’s literally written on the office walls in the form of the company’s guiding mission: “Get 500,000 golfers having more fun by 2027.” This goal is measured, fittingly, by golf bags sold.
Sunday Golf has already passed 300,000 bags sold.
But the numbers aren’t the point.

“To remind the world that life is meant to be enjoyed,” Galvin says of the brand’s why. In an era dominated by screens, golf offers something analog. “People are outside, touching grass with their friends. A golf bag is a golf bag, but our products are vehicles to help support that.”
Unlike legacy golf giants promising proximity to Rory McIlroy-level greatness, Sunday Golf leans into what Galvin jokingly calls “diet golf” or “golf light”—weekend rounds, driving range sessions, company scrambles. The bags are built for the casual golfer, and the fit feels obvious.
That philosophy resonates across Southern California, where year-round sunshine means golf courses never really hibernate for winter. As Galvin puts it, “the laid-back lifestyle of San Diego kind of seeps into everyone’s veins.”
Sometimes the validation arrives via email: a 76-year-old customer is able to walk the course again because their golf bag is lighter. Parents are able to take their children out with Sunday Golf’s kids line.
For Galvin, that’s the real win. Not perfection. Not prestige. Just more people outside, enjoying themselves. In San Diego, that might be the most natural mission of all.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Announcing a partnership between Art & Design District, SDFC Playmakers, and San Diego Magazine
FOR IMMEDIATE RELEASE
SAN DIEGO, CA — [June 15th, 2026] — Art plus story equals culture. Today, three local groups deeply invested in advancing San Diego arts and culture— San Diego FC Playmakers, Art & Design District, and San Diego Magazine—have joined forces to tell its stories.
The initial project will be a landmark September edition of San Diego Magazine—fully dedicated to the people, ideas, and identities of the city’s creative community. After its release, those stories and more will extend across six months of integrated digital, social, and multi-platform coverage. Art & Design District and SDFC Playmakers will serve as co-publishers of the expanded editorial vision.
The Art & Design District is evolving into San Diego’s first home for the performing arts at iconic downtown venues like the Civic Theatre and Jacobs Music Center alongside research and development programs focused on artist live/work spaces, galleries, studios, and New School of Architecture & Design.
“[The Art & Design District initiative] is a long-term investment in San Diego’s creative life and the creative workforce that powers our cultural experiences and creative industries here at home and across the world,” says Jonathan Glus, Prebys Senior Fellow for Art & Design in Residence at Downtown San Diego Partnership. “But infrastructure alone is not enough. The public needs to see, understand, and participate in what’s being built and why. Joining as co-publisher of this issue means helping ensure that the story of San Diego’s creative community—its artists, its institutions, its future—gets told at the level of ambition the moment requires.”
San Diego has entered a defining chapter in how the region invests in its creative community, with civic and philanthropic leaders working alongside artists, brands, institutions, and people to chart a new model of public-private support for arts and culture.
As digital co-publishers of San Diego Magazine‘s arts and culture coverage, SDFC’s Playmakers partnership will include a six-month integrated collaboration designed to sustain the visibility of San Diego’s creative community well beyond a single issue.
“The Playmakers program was built on the belief that the creative community is essential to what makes San Diego, San Diego,” says Sebastian, San Diego FC’s SVP of Brand and Innovation. “Investing in local media that tells those stories—and reaches the audiences who need to hear them—is one of the most direct ways we can support the artists, organizations, and cultural leaders shaping this city’s future. We’re proud to step in as digital co-publishers of San Diego Magazine‘s arts and culture coverage and the founding partner of this new editorial program.”
Under the partnerships:
The partnership represents a new model for regional media: civic and cultural institutions providing the resources required for sustained, ambitious, local editorial media focused on the neighborhoods it serves.
“For 78 years, the magazine has told the story of arts and culture here,” says Claire Johnson, CEO of San Diego Magazine. “But the fragmentation of traditional media has made it harder than ever to cover this community at the depth and scale it deserves. SDFC Playmakers and the Art & Design District have recognized something critical: Media is not separate from the civic conversation, it’s the stage for the conversation.”
San Diego Magazine retains full editorial control over all reporting, features, and original content produced under both partnerships.
“Our role in this ecosystem is to tell the story of San Diego’s culture and provide context for our readers.” says Johnson. “These partnerships give us the resources to do justice to that responsibility—and to extend that commitment well beyond a single issue. Our readers also deserve to know exactly how this work was funded. I’m grateful to our partners, and to the arts and culture community in San Diego for letting us tell this story.”
The September Arts & Culture Issue will be released early September 2026, with digital, social, video, and podcast coverage rolling out through early 2027.
ABOUT SAN DIEGO MAGAZINE For 78 years, San Diego Magazine has been the region’s leading lifestyle and culture publication, reaching approximately 6 million readers monthly across print, digital, newsletter, and social platforms. Owned and operated locally, the magazine has been the connective tissue of San Diego’s cultural conversation since 1948.
ABOUT SDFC PLAYMAKERS The Playmakers program is an ongoing initiative that seeks to identify and showcase the talent of San Diego creatives who are contributing to the culture, substance, and flow of our community. We want to bring the San Diego community together by marrying football and creativity to provide a platform for these Playmakers who are positively impacting our culture by pushing the boundaries through innovative ideas. The goal is to create a program that consistently provides growth and exposure opportunities for San Diego creatives, while shaping an authentic direction for San Diego FC’s brand and community-building process. Through this program we hope to contribute to the creative fabric of our city by providing paid jobs, projects, collaborations, as well as networking opportunities for Playmakers.
ABOUT THE ART & DESIGN DISTRICT The Art & Design District is a Downtown San Diego Partnership initiative, supported by the Prebys Foundation, working to shape a connected, vibrant arts and design district in downtown San Diego. Led by Art and Culture Expert Fellow Jonathan Glus, the initiative convenes artists, cultural leaders, civic stakeholders, and residents in service of a downtown that reflects the creativity, identity, and diversity of the region. Learn more at downtownsandiego.org.
The team behind Harumama and Blue Ocean will open Little Kiki Katsu & More on June 15, serving premium cutlets, Japanese sandos, and curated sake pairings
Every culture has its own comfort foods—cozy dishes that nurture the soul as much as the body. In the US, dipping a grilled cheese sandwich in a bowl of tomato soup can feel as satiating as pulling a warm sweater out of the dryer. In China, a steaming bowl of congee is basically a miracle remedy for anything you can imagine. I’m pretty sure Italian carbonara could achieve world peace. And in Japan, katsu remains one of the most universally satisfying inventions of the past century.
Katsu was originally invented as a riff on côtelette de veau, the classic French veal cutlet coated with breadcrumbs and pan-fried in butter. In 1899, a Western-style restaurant called Rengatei in Tokyo decided to put their own spin on the dish by pounding the cutlets until thin, then coating them with softer panko and deep-frying versus pan frying (like tempura) for a crispier, lighter, crunchier bite. Today, pork—called tonkatsu in Japanese—tends to be the most common base for katsu.
The dish has yet to achieve the same mainstream status as say, chicken nuggets, in the US. But Little Kiki Katsu & More hopes to change that, when the katsu-focused restaurant opens in Carlsbad on June 15.
Created by the team behind Harumama and Blue Ocean, Little Kiki will focus on premium katsu dishes paired with sake and around a dozen small bites like miso soup, karaage, edamame, and Japanese pickles. Executive chef James Pyo, who co-owns all three restaurants with his wife Jenny, created a menu that features proteins like Berkshire Kurobuta pork, Jidori chicken, salmon, scallops, and dry-aged Pacific cod for the katsu and grilled stone selections. (Note: the grilled stone options will be offered for dinner only.)

The lunch menu includes Japanese-style sandos like a tonkatsu sandwich with pork, housemade bread, and tonkatsu sauce (available regular or spicy). Dessert options are simple to start—yuzu cheesecake, matcha crème brûlée, and mango/yuzu mochi ice cream. The Pyos curated a selection of premium sakes as well, specifically for pairing purposes, as well as offering some beer and cocktails.
Little Kiki, which is named for Jenny’s cat, seats 25-30 guests inside with room for only a few more on the small outdoor patio as well. Designer and assistant Yoojin Jang says the vibe is meant to be warm and welcoming but modern, using colors like olive green, cream, and pops of orange against Japanese-style wood slats.
Initially, Little Kiki will only be open for dinner service, but aims to introduce lunch hours for the grand opening on July 1. Due to the limited seating, Jang encourages guests to make reservations, and while the restaurant will offer takeout, it will not be available on food delivery apps like Uber Eats or DoorDash to motivate guests to come experience it for themselves.
“Come in curious and leave satisfied,” says Jang. And keep your eyes open for subtle cat motifs—she promises they are hidden all over the place. Whimsy, it seems, is also on the menu.
Little KiKi Katsu & More soft opens on June 15, 2026 at 2958 Madison Street, Suite 101 in Carlsbad. Hours are Monday, Wednesday, Thursday, and Sunday from 11:30 a.m. to 3 p.m. for lunch and 5 p.m. to 9:30 p.m. for dinner; Friday and Saturday from 11:30 a.m. to 3 p.m. for lunch and 5 p.m. to 10 p.m. for dinner; closed Tuesday.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.