Ready to know more about San Diego?

Subscribe
Everything SD SEPTEMBER 6, 2024 (Updated Oct 24, 2023)

6 of the Best Outdoor Climbing Spots Within an Hour of San Diego

The best local crags, boulders, and slabs for climbers to conquer

6 of the Best Outdoor Climbing Spots Within an Hour of San Diego
Photo Credit: Cole Novak

Rock climbing is all the rage these days. Since its debut in the Olympics in 2020, the sport has experienced a meteoric rise, with more than 600 climbing gyms now scattered across the US—eight of which call San Diego home. While climbing gyms provide a fantastic way to hone skills and find a community, outdoor climbing delivers a unique, exhilarating experience that can take your love of the sport to new heights.

Fortunately for us, San Diego boasts a wealth of rocks, crags, and mountains—all within an hour’s drive. Ready to get climbing? Here are six of the best outdoor climbing spots around San Diego:

Best San Diego outdoor climbing spots featuring Santee Boulders
Photo Credit: Cole Novak
One of the various beginner-friendly boulder routes found at Santee Boulders

Santee Boulders

Arguably the most accessible and beginner-friendly climbing spot in San Diego, Santee Boulders is located just 45 minutes from downtown with parking available at the West Hills Park. 

This outdoor jungle gym is home to 151 climbing routes, including beginner boulder routes like The Knobs (V0) with its distinct jug holds indoor climbers will appreciate, fun slabs like The Face (5.9) where you can test your balance, and more advanced projects like Bullet Hole Face (5.10+), perfect for top roping or dicey high-ball bouldering. Santee Boulders is an excellent introduction for indoor climbers to the more abrasive realities of outdoor rock climbing. 

Best San Diego outdoor climbing spots featuring Mount Woodson
Courtesy of Chillino Rock Climbing
A local climber ascends one of the many cracks Mount Woodson has to offer

Mount Woodson  

Known for its iconic Potato Chip Rock, Mount Woodson offers far more than Instagram photo ops and casual switchback hiking. This Poway-adjacent climbing spot has 400 unique climbing routes making it a prime spot for lead, top rope, and crack climbing. 

Originally popularized by climbing legends Royal Robbins and John Bachar in the 1950s, Mount Woodson is a granite playground with popular routes like Robin’s Crack (5.10a) a famous 20-foot crack wall; Jaws (5.11a), a cracked boulder with a name more ominous than than the climb itself; and Uncertainty Principle (5.11c), a sort of Pride Rock for Mount Woodson, testing your endurance and often attracting the attention of nearby hikers.  

Best San Diego climbing spots featuring a top-rope route at Mission Gorge
Web content editor Cole Novak preparing a top rope route on the Main Wall at Mission Gorge
Photo Credit: Cole Novak

Mission Gorge  

Only 20 minutes from downtown, Mission Gorge is a trad and top rope climber’s dream. The area is home to butter-like walls spanning three sections: the Main Wall, Limbo Area, and Middle Earth (although you won’t find any hobbits there). These west-facing walls provide much-needed shade during morning ascents, helping prevent sweaty palms on the park’s notoriously slick holds. 

You’ll find more than 200 climbing routes, including The Tower (5.7), an enjoyable 50-foot route with bolts and a views of the San Diego River upon completion; Craig’s Crack (5.8), a Limbo area spot ideal for working on your hand jams; and Orange Sunshine (5.10d), a technical climb that demands precision footwork.

El Cajon Mountain trad climbing spot San Diego
Rock climbing pioneer, Randy Leavitt, seen 3,600 feet above the clouds on El Cajon Mountain
Photo Credit: Jorge Visser

El Cajon Mountain  

Located 50 minutes from San Diego, El Cajon Mountain boasts 200-plus sport and traditional climbing routes. After accessing the area via the paved roads of Lake Jennings, climbers must embark on a strenuous two-mile, 1,800-foot hike in direct sun before choosing between the beautiful granite cliffs of the Main Wall (The Wedge), Fly Dog Buttress, or the Mountaineering Wall. 

Popular routes include Lenoids (5.9), one of the most traveled multi-pitch sport routes in San Diego; Triton Tower (5.11a), a challenging 360-foot, three-pitch climb under a granite slab roof; and Sleeping Giant (5.10a), a 1,000-foot, 10-pitch climb on the lesser traveled Mountaineer Wall. Bring water, hiking boots, and binoculars for an incredible view of the ocean when you top out on this peak .  

Aerial view of La Jolla People's Traverse climbing spot
Photo Credit: Cole Novak

People’s Wall & Sunset Cliffs Pump Wall Traverses

Often overlooked, the People’s Wall and Pump Wall offer excellent traverse practice for climbers wanting to stay local. The People’s Wall located steps from the Museum of Contemporary Art San Diego in La Jolla, provides climbers with a 200-foot-long stone wall traverse along the coastline. 

The Pump Wall offers a more challenging climb with less-distinguished handholds along the exposed north side of Sunset Cliffs Boulevard above Claiborne Cove. After a few traverses, these seemingly simple walls will leave arms pumped and your hands barely capable of gripping a steering wheel—making the short car ride home a relief for city-bound climbers.

 Baby Face (5.11a) climbing route at Eagle Peak
Photo Credit: Anna Gerber
Drew Alldredge up in the clouds traversing Baby Face (5.11a) at Eagle Peak

Eagle Peak 

Just over an hour’s drive from the city, Eagle Peak is a haven for sport climbers seeking challenging single- and multi-pitch climbs in San Diego County. With 65 routes spread across four 100-foot tall granite rock faces—Left Wall, Right Wall, Tan Man Tower—Eagle Peak rewards those who scale the Eagle Peak Trail’s switchbacks, brave the East County heat, and dodge dive-bombs by birds before on their approach to  the climbing area.

Notable routes include Cruise Line (5.10c), a five-pitch ascent on the Left Wall that serves as a great intro to Eagle Peak; Baby Face (5.11a) a crimpy four-pitch climb to challenge your technique; and Irie Corner (5.10b/c), a 200-foot, two-pitch route featuring a panoramic view to share with the spot’s avian overseers.

Cole Novak

About Cole Novak

Cole Novak is an award-winning writer with a passion for highlighting local figures, small businesses, and nonprofits. Born and raised in San Diego, Cole is passionate about photography, surfing, art, the local food scene, and the great outdoors.

Subscribe to our newsletters

Select Options

By subscribing you confirm that you agree with our Terms and Conditions and Privacy Policy.

Food & Drink JUNE 5, 2026

Del Mar Wine & Food Fest Returns With SoCal’s Top Chefs

San Diego’s biggest food and drink festival is back for a week-long celebration of SoCal’s best restaurants, chefs, and wineries from Sept. 30–Oct. 4

Del Mar Wine & Food Fest Returns With SoCal’s Top Chefs
Courtesy of Del Mar Wine & Food Festival

Maybe it was when Breaking Bad stars Bryan Cranston and Aaron Paul drank mezcal with chefs from San Diego and Food Network on the cliffs over Blacks Beach. Or the dinner outside under lights with Alex Morgan, celebrating some of the country’s most badass women chefs. Or the celebrity pickleball tournament hosted by NFL Hall of Famer Drew Brees, where the star of It’s Always Sunny in Philadelphia made thwacking sounds with locals. Or when Iron Chef winner Beau MacMillan commandeered (some say “stole”) a golf cart and delivered drinks and ice to chefs.

Whatever it is, Del Mar Wine & Food seems to have become the food and wine festival for people who don’t usually like food and wine festivals. The most San Diego thing.

Courtesy of Del Mar Wine & Food Festival

Two years ago, Thrillist named it one of the best food festivals in the country. Last year, 10,000 people came out to experience it, including Guy Fieri. Afterward, the founders spent a couple days trying to put their finger on why it felt so special. They had to name it, lean into whatever that was.

“It all came back to play,” says one of those founders, SDM co-owner Troy Johnson, a longtime San Diego food writer and Food Network judge. “Making world-class bread is serious, but breaking bread shouldn’t be. We gather all these incredibly talented people who take their craft very, very seriously—work their butts off all year to make some of the best food and drink in the country—and then we all just kinda play in the grass. We believe it’s possible to create something of incredible value and make the experience of that thing a laidback, easygoing, unpretentious experience. That’s what this is, and who we are in San Diego. The whole reason we did this was to shine a national spotlight on the people who make our food and drink culture hum.”

Courtesy of Del Mar Wine & Food Festival

The festival dropped its 2026 lineup today.

Headlining the fest are Food Network chefs Jet Tila, Maneet Chauhan, and Aarti Sequeira; Top Chef winner and Michelin-starred Buddha Lo; Iron Chef alum Beau MacMillan; MasterChef winner Kelsey Murphy; MasterChef Latinos winner Michelle Mathelin, chef and Guy’s Grocery Games judge Catherine McCord,  chef and former Masterchef Mexico judge Benito Molina, Top Chef alum Jackson Kalb, Michelin-starred chef Drew Deckman, Michelin-starred chef Javier Plascencia, James Beard award-winning chef Brady Ishiwata Williams, and James Beard-nominated chef Mawa McQueen.

The party kicks off on Wednesday, September 30 at Monarch Ocean Pub with Signature San Diego, a walk-around tasting of the city’s greatest bites, from Baja seafood to bold Mexican flavors. From there, the energy carries into a celebrity pickleball tournament hosted by Drew Brees at Barnes Tennis Center on October 2, pairing friendly competition with an all-inclusive tasting experience in support of Feeding San Diego.

The main event is the two-day Grand Tasting at Surf Sports Park on Oct. 3 and 4. The city’s top chefs, food people from TV lands, and local tastemakers gather on the weirdly perfect grass to serve up everything from juicy Wagyu burgers and beef tallow fries to yellowtail tuna tostadas and veggies dressed up in their Sunday best. Wine and cocktail pairings are designed to round out the whole experience, including activations from Aperol Spritz, Hendrick’s Gin, Tequila Ocho, Mezcal Vago, Rioja wines, and Temecula producers.

Courtesy of Del Mar Wine & Food Festival

A VIP lounge offers exclusive access to curated small plates from Michelin-level chefs and pour from some of SoCal and Napa’s finest wineries and drink makers. The Official After Party at Guesthouse La Valle on October 3, a spirited walk-around tasting just steps from the Grand Tasting, where cocktails take center stage through imaginative bites inspired by the smoky, citrus-forward, and bittersweet flavors of classic drinks.

Zones return with activations including the Big Queer Food Fest celebrating queer chefs and queer-owned businesses; the Wellness Zone led by Novo Dia offering a built-in reset with non-alcoholic mocktails, movement-driven activations, and wellness-forward moments. Coastal lifestyle and locally made brands are also integrated throughout the festival.

“We are excited for the fourth edition of the Del Mar Wine & Food Festival this fall, which has quickly become one of the largest food and wine experiences on the West Coast,” says co-founder Chris Finn. “As the festival continues to grow, we are constantly looking to add events, experiences, and partners that will resonate with our San Diego community, and embody the Southern California way of life.”

Returning as the festival’s partner is local nonprofit Feeding San Diego. To date, Del Mar Wine & Food has raised $100,000 to support their ongoing fight against hunger across the region. 

Stay tuned for additional events hosted by festival partners including Rob Machado, San Diego Wave, San Diego FC, Town & Country, and San Diego Mojo.

Courtesy of Del Mar Wine & Food Festival

Del Mar Wine & Food Fest: Frequently Asked Questions (FAQs)

When is the 2026 Del Mar Wine & Food Festival?

The 2026 Del Mar Wine & Food Festival will take place September 30–October 4 throughout San Diego County.

Where is the Del Mar Wine & Food Festival?

The week culminates with the Grand Tasting at Surf Sports Park (formerly the Del Mar Polo Fields) at 14989 Via De La Valle, Del Mar. 

A wide variety of exclusive dinners, drink tastings, and other lifestyle events will be announced soon and available for purchase individually on Del Mar Wine & Food Festival’s website. These festivities include chef-curated dining experiences across San Diego’s hottest restaurants, a celebrity pickleball tournament, wine tastings, and more. 

When is the 2026 Grand Tasting?

The Grand Tasting takes place this year on Saturday, October 3 and Sunday, October 4. 

How much are tickets? 

General admission for the single-day Grand Tasting starts at $185. An Early Access option is also available at $235, which includes an extra four hours before general admission to meet, mingle, and feast. For a two-day pass, General Admission starts at $275, while Early Access is $375.

VIP tickets begin at $425 for a single day, offering access to pre-festival experiences, exclusive food vendors, a dedicated VIP area, and more. For the full weekend in VIP, passes are priced at $765.

Where can I buy tickets for the 2026 Del Mar Wine & Food Festival?

Buy tickets today at DelMar.Wine.

Are pets or kids allowed?

Unfortunately, only service animals are allowed at the venue. All attendees must be 21 years or older.

Sponsors: 

  • Alaska Airlines 
  • Aperol Spritz
  • Brandt Beef
  • Coola
  • Glenfiddich
  • Hendrick’s Gin 
  • Justin Winery
  • La Croix 
  • Mezcal Vago 
  • Milagro Tequila 
  • One World Beef
  • Pechanga Resort Casino
  • Rioja Spain’s Finest Wine Region 
  • San Simeon
  • Tequila Ocho
  • The Balvenie
  • Tito’s Handmade Vodka
  • Tullamore D.E.W
  • William Grant & Sons

Lifestyle Partners

  • Big Queer Food Fest 
  • Novo Dia Wellness Experience
  • Town & Country 
  • San Diego Mojo 
  • San Diego FC
  • San Diego Wave

Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.

Food & Drink JUNE 3, 2026

You’ve Had a California Burrito, Now Try the CA Banh Mi 

Một Bánh Mì melds Vietnamese and Mexican traditions in a new pop-up concept featuring its take on a local favorite

You’ve Had a California Burrito, Now Try the CA Banh Mi 
Courtesy of Một Bánh Mì

Is there any food more quintessentially San Diegan than the California burrito? That was a rhetorical question since the French fry-stuffed, flour tortilla-wrapped torpedo of carne asada bliss came into being in the 80s (either invented by Lolita’s or Santana’s, depending on who you ask). But now, Vietnamese-Mexican pop-up Một Bánh Mì may be giving the longtime champ a run for its money.

Một Bánh Mì’s original California banh mi takes cues from both cultures, using traditional Vietnamese baguettes from Paris Bakery filled with carne asada and garnished with cilantro-jalapeno crema, Vietnamese mayonnaise, pickled vegetables, cilantro, cucumber, jalapenos, and of course, French fries.

“It’s so San Diego—it’s so us,” says Desmond Bui, pop-up founder and owner with partner Marisol Santiago. “It really encapsulates the Vietnamese-American and Mexican-American journey and identity here.”

Both grew up in San Diego. Bui is Vietnamese. Santiago is Mexican-American. The sandwich makes utter personal sense.

Neither of them cooked professionally before launching Một Bánh Mì earlier this year, when they popped up for the first time at Convoy Rising for Lunar New Year. But after seeing the rise of the local Vietnamese coffee scene with shops like Saigon Coffee, Chance’s Coffee, and Em Coffee House, Bui knew there was an opportunity for a new generation to put a fresh spin on Vietnamese food in San Diego.

While there are plenty of places to grab a banh mi around town (K Sandwiches, Ba Le French Sandwich Shop, Lee’s Sandwiches, and so on), we’ve yet to hear of a California banh mi. Firsts are being firsted. 

“Banh mi is regarded by top chefs as the best sandwich in the world,” says Bui. (Side note: I concur.) And after discovering overlap between Mexican and Vietnamese cuisines through common ingredients like cilantro, lime, jalapeno, white onion, and pickled vegetables, they began planning a menu. 

Courtesy of Một Bánh Mì

Một Bánh Mì also serves Bánh Mì Đặc Biệt (Vietnamese cold cuts), Bánh Mì Thịt Nướng (grilled lemongrass pork banh mi), and Bánh Mì carnitas de hongos (mushroom pâté banh mi), along with some specials like Thịt Nướng tacos (grilled lemongrass pork) and hopefully soon, al pastor trompo banh mi (marinated pork shaved off a spit) and charcoal-grilled adobada.

Other banh mi shops Americanize names for English-speaking audiences—for example, listing “grilled chicken sandwich” instead of Bánh Mì Gà Nướng. Not Một Bánh Mì. If you’re not sure how to pronounce something, Bui says they’re happy to help. It’s an educational opportunity, he explains, as well as a chance for them to be “unapologetically Vietnamese and Mexican.” 

Part of the immersive experience is playing Vietnamese tunes from the ‘60s and ‘70s. 

“When you think of universal languages, what are ways when you travel or meet a different group of people that you can still find common ground and connect and feel like we’re a lot more alike than we are different?” Bui asks. “Food and music.” 

The musical element is part of Một Bánh Mì’s greater vision. They’d like to evolve into a lifestyle brand and media company, with merch, jars of pickled vegetables, you name it. Eventually, they’d like to open a brick-and-mortar somewhere in Mid-City. In the meantime, they’ll continue to pop up at places like Mixed Grounds and Chance’s Coffee, or wherever they can. (Bui called Provecho Coffee their “dream collab,” hint hint.) 

San Diego Restaurant News & Food Events

Beth’s Bites

  • San Diego bartenders have been making serious waves over the past few years, and it looks like 2026 is carrying on that momentum. Dominique Muñoz, bar lead at Polite Provisions, just nabbed a top spot on Punch’s Best New Bartenders 2026 list. She’s hardly new to the game, having been behind the stick for nearly a decade and founding the Sirens and Spirits collective to elevate women and nonbinary bartenders in the industry, but it’s fabulous to see some (well-deserved) San Diego representation on the short list. Congrats to Muñoz—we can’t wait to see what you do next.
  • Speaking of awards, Tribute Pizza just earned a prize of its own. The North Park pizza palace hit #38 on the 50 Top Pizza list this year (for the fourth year) right before its 10th anniversary on June 2. Here’s to another decade of delightful pies, ridiculously good Caesar salads, and the weird-to-have, but delicious-to-eat Sichuan spicy noodles.  
  • But the recognition doesn’t stop there. San Diego’s only three-Michelin-starred restaurant Addison by William Bradley (which is freshly re-open after a thorough renovation) just made San Diego history by being the first restaurant in the city to make it on North America’s 50 Best Restaurants 2026 list at #31. Considering there are something around 70,000 restaurants in North America (if not more)—I’d say landing in the top 50 is pretty monumental. 
  • San Diego has one of the highest concentrations of people in the African diaspora, including one of the nation’s largest East African populations behind Minneapolis and St. Paul, Minnesota. To celebrate the huge diversity of cuisines from countries like Somalia, Eritrea, Ethiopia, and beyond, head to the annual San Diego Soul Food Fest on August 1 at the North Park Mini Park from 11 a.m. to 4 p.m. Soul food’s roots come from the American South, where generations of enslaved people made do with what resources they had; today, it’s a celebration of culture, cooking, and community. I, for one, am salivating at the thought of getting some legit collard greens and fried catfish.  
  • In lieu of catfish, I just might pop over to Bica in Normal Heights on June 20 for the Tuna Takedown, where chefs from Kingfisher, Mabel’s Gone Fishing, Ironside, À L’ouest, Fish Guts (plus a few more) will go full nose-to-tail on a 150-pound bluefin tuna. That’s about as fresh as it gets, and with beer, wine, and a DJ on top of that, I’m hard-pressed to make any other plans that night.

Listen Now: The Latest in San Diego’s Food and Drink Scene

Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Everything SD MAY 4, 2026

San Diego’s Sleep-Friendly Nightlife Is Here

With wellness-centered lifestyles on the rise, party culture is getting a 10 p.m. rebrand

San Diego’s Sleep-Friendly Nightlife Is Here
Photo Credit: Meagan Shuptar

A ’90s pop hit is blasting as I drive up to Solana Beach to go dancing. I’m dressed in the millennial nightlife uniform: black tee, cute jeans, heels. It is 6:30 p.m. on a Tuesday. The dance party starts soon. I’ll be home by 10 p.m. at the latest. I may even catch an episode of Summer House.

I am acutely aware of my age in this moment. I haven’t willingly chosen the club life since my 20s and early 30s. Yet here I am, transported back to 2014 with a few more wrinkles, a lot more ibuprofen, and a touch of “pandemic stole this from me” in my pocket.

A few days earlier, a friend texted to suggest we go to a concert the upcoming weekend. “I can’t, I’m already tired on Friday,” I replied. At 42, two glasses of cabernet bend my space-time equilibrium. A hard sneeze risks a sprained neck. Did I mention the perimenopausal night sweats yet?

I arrive at the Belly Up at 7 p.m. Wilson Phillips comes on the stereo, and I sing-shout the lyrics before stepping out of the car.

Someday, somebody’s gonna make you want to turn around and say goodbye | Until then, baby, are you gonna let ’em hold you down and make you cry?

Tonight’s event is billed as “the dance party that starts earlier.” Surprisingly, I’m not the oldest person in the room. A 60-something man shoulder bops to the DJ set. A Gen X woman shimmies by and snaps photos of the glow-stick-spinning raver on stage. Few are drinking.

Started by two North County locals, Amal Chandaria (32) and Max Gold (37), Earlier is a dance party for older adults who want a club experience without the sleep-deprived, hungover physical toll. Running 6:30 to 10 p.m., attendees get home at a reasonable hour for a full night’s sleep.

Courtesy of Earlier

Seems I’m not alone in my tired.

“[We’re in] a time where loneliness is high, people are craving connection,” says Chandaria. “One thing we were really intentional about is that you don’t need to go and have drinks to have fun. It’s about the music and getting the wiggles out.”

Early is part of a national trend: the green-juice-ifying of party culture. Americans aren’t going out as much as they used to. They’re drinking less, and 10 p.m. has become the new 2 a.m. Wellness as a lifestyle concept is old hat, and each generation manifests itself in different forms (fitness booms in the ’80s, organic food in the 2000s).

According to a 2024 survey by consulting firm McKinsey & Company, the US wellness market now exceeds $500 billion annually, up from roughly $300–$350 billion a decade ago. More striking than the spend: Wellness as a top priority has surged from about 42 percent in 2020 to more than 80 percent today.

The timing makes sense. Studies show Covid led to long-term shifts in lifestyle patterns. We all began to reassess our lives and made some existential changes—like 6 p.m. soberish dance parties. In a recent Gallup poll, only 54 percent of US adults reported drinking alcohol, the lowest level in about 30 years. Conversations around longevity turned “treat yourself” into “invest in yourself.”

The downer of any wellness trend, though, has been the “can’t” philosophy—can’t eat that cake, can’t sip that marg, can’t binge that show. What if we could do health stuff and still dance and not totally suck the joy out of life? That’s what people like Chandaria and Gold are banking on.

Last year when they attended Atomic Groove—a variety dance band from 5–8 p.m. most Fridays at Belly Up—it sparked an idea. “People want to be healthy and active, and they don’t want to compromise on that by not feeling rested,” says Gold. “I thought, ‘I bet if we’re feeling this way, other people are looking for something like this, too.’”

He was right. Nearly 200 people showed up to the pair’s first dance party last July. Tonight’s crowd is nearing that number again. Among them is Cardiff-by-the-Sea resident and second-time attendee Lauren Marley.

“If you do one thing for yourself—and it means that you don’t have to be completely exhausted and wrecked for all the stuff you have to do the next morning—it’s great,” she says.

Though EDM isn’t quite my thing (give me some stank-face hip-hop from the 2000s), it’s clear from the number of return attendees that Chandaria and Gold have filled a need, one that isn’t just in famously health-forward cities like San Diego.

In DC, Dancing on the Waterfront occurs every Saturday from 5–9 p.m. while Extended Play DC wraps up at 10 p.m. Philly has Matinee Dance Party (5–10 p.m.). New York City finally chooses to sleep, with Friday Feeling and Matinee Social Club both ending at 10 p.m. Last year, Day Shift, geared toward those over 30, debuted at Bloom Nightclub in San Diego.

In Chicago, Earlybirds Club was founded in 2023 by high school friends Laura Baginski and Susie Lee. About 100 people showed up to the sold-out “dance party for ladies who got shit to do in the morning.” Two years later, Earlybirds Club is now held in nearly 60 cities and regions across the US.

“It’s an outlet that [middle-aged women] don’t get in our everyday life,” says Baginski, who also recently appeared on the Kelly Clarkson Show to share their story. “It’s movement and dance. We’ve learned now that it’s really essential to being a happy person.”

Encinitas-based RAGEher therapy class program utilizing elements of rage rooms into anger management and therapy

Admittedly, it’s a bit harder to be happy when I walk into the Music Box for Earlybirds’ event in San Diego. War’s about to start, protests are the new social gathering, and the economy is gaslighting me into believing salads should cost $18.

But soon the club is a sea of 700 people wanting to dance their asses off. Any negative emotions quickly begin to disappear. Tonight’s music features hits from the ’80s, ’90s, and 2000s: Madonna, Britney, Christina, 50 Cent, Ludacris.

Shuffling past the bar to the already-crowded dance floor, my heartbeat quickens. Pure, unadulterated joy is oozing in this place.

“The whole club was women’s bathroom culture,” said returning attendee and San Marcos resident Beth Avant, 50. “[You get to] freely dance, not care about what you’re wearing, you’re not trying to really impress people.” Soon Whitney Houston’s golden pipes set the room on fire, arms raise, smile lines deepen, and for a few hours, nothing else matters.

Oh, I wanna dance with somebody / I wanna feel the heat of somebody

While Baginski continues to run the operation, Lee lost her battle with stage IV metastatic breast cancer in August of last year. Honoring her memory at each event are words from Lee herself: “Sing f**king loud, dance like nobody gives a shit, and remember who the f**k you are.”

And who we are are sleepy people. If this new wellness era really takes off, imagine the possibilities. Dinner dates at 5 p.m., the Super Bowl at 2 p.m. EST, Justin Bieber headlining Coachella at 7 p.m. Until then, you’ll find me in bed shooting down plans past 8 p.m.

Nicolle Monico is an award-winning writer and the director of creative projects, digital editor for San Diego Magazine with more than 16 years of experience in media including Outside Run, JustLuxe and The San Francisco Chronicle.

Studio S JUNE 8, 2026

Seven Restaurants, One Rising Star

Yes, Chef! winner Emily Brubaker leads the robust culinary program at Omni La Costa Resort & Spa

Seven Restaurants, One Rising Star
Courtesy of Omni La Costa

For Executive Chef Emily Brubaker, Omni La Costa Resort & Spa feels like home. She grew up just a mile-and-a-half away from the 400-acre property and fondly recalls walking the golf course perimeter as a kid. Though her ambitions led her away from San Diego for nearly two decades in which she honed her craft in some of the highest of high-profile Las Vegas restaurants—including triple Michelin-starred Joël Robuchon at MGM Grand—they ultimately brought her back to North County.

Courtesy of Omni La Costa

Today, the classically French-trained chef, who’s fresh off a victory on NBC’s Yes, Chef!, judged by Martha Stewart and José Andrés, oversees Omni La Costa Resort & Spa’s seven distinct dining concepts. Her goal is to elevate the resort’s culinary program with her creative, hyperlocal ingredient-driven approach while maintaining the Spanish- inspired flavors and fresh California coastal cuisine that are the bedrock of its culinary identity.

“The San Diego food scene is really growing, and in North County alone, it’s really exploded in the last five years,” Brubaker says. “There are Michelin stars, beautiful tasting menus, craft bakers, and all this food—when I was growing up in La Costa, it was fish tacos. Now there are really cool things popping up, and I’m so happy to be here to see where it’s going to go.”

Brubaker gives chefs de cuisine at each individual restaurant autonomy, however, her influence is evident across the resort.

For example, lobby restaurant Bar Traza serves as Omni La Costa’s culinary centerpiece and features bold Spanish flavors in a lively, social atmosphere. Brubaker overhauled the menu to be more consistent and centered on casual bites with that signature vibe. Think smoky paprika, vibrant citrus, and Spanish meats and cheeses.

At VUE, the focus is on seasonal offerings, California coastal cuisine, and Baja-inspired dishes. She and Chef de Cuisine Cameron Dixon change the menu biannually, which heading into summer, will highlight farm-fresh produce and hyperlocal ingredients—the resort even has its own herb garden and honeybee hives.

Courtesy of Omni La Costa

Poolside dining options are leaning into the country’s 250th this summer with a selection of classic American dishes with an Omni La Costa twist. And Bob’s Steak & Chop House (Brubaker is a trained butcher) offers a classic steakhouse experience with elevated service.

The chef and company also plan menus for special events at the resort where her creativity can really shine. For an upcoming National Ski Association dinner, the banquet hall will be transformed into an Alpine-themed winter wonderland complete with a snow machine, savory sausages, and melty, decadent raclette. A recent dinner was built around the Carlsbad Flower Fields and each course was matched to a color of ranunculus (Did you know pink dragonfruit are grown in North County? You do now.).

“It’s my zen to be in the kitchen playing with food,” Brubaker says.

Omni La Costa’s culinary program is a key part of the resort experience. And with Brubaker’s leadership, it’s becoming a draw for visitors and locals alike.

“These aren’t just hotel restaurants, these are restaurants that you should go to. They’re destinations, and I’m really hoping for the future that’s where we’re going,” Brubaker says.

Courtesy of Omni La Costa

Brubaker is also channeling her experience on Yes, Chef! into the culture at Omni La Costa—more emphasis on teamwork and collaboration, empowering her staff to share constructive critiques, and embracing different perspectives. Alongside her leadership role, Brubaker has become an advocate for mental health in the hospitality industry, serving as chief ambassador for the Burnt Chef Project and serves on the Board of Advisors for the Apex Culinary Program, where she mentors and develops future talent.

For more on Omni La Costa Resort & Spa and its dining program, please visit omnihotels.com/hotels/san-diego-la-costa.

Partner Content
Food & Drink APRIL 7, 2026

Where to Get Mother’s Day Brunch 2026 in San Diego

Enjoy the holiday with the city’s best restaurants offering seasonal brunch buffets, prix-fixe menus, and à la carte specials

Where to Get Mother’s Day Brunch 2026 in San Diego
Courtesy of Pendry Hotels & Resorts

Consider this your annual reminder that Mother’s Day is not the time to improvise. What’s in: roses, peonies, and a card attempting to summarize a year’s worth of gratitude in three paragraphs or less. What’s out: pretending you “didn’t know it was this weekend.” In a city currently operating at full brunch capacity, San Diego responds as it always does—oceanfront tables, excessive buffet spreads, and sparkling wine refills. Whether it’s waffle stacks, chilled seafood displays, or carving stations doing the most, these San Diego restaurants have you covered.

Brunch Buffets | Mother’s Day Specials & Prix Fixe Menus | À La Carte Brunch

Courtesy of The Seabird Ocean Resort & Spa

Mother’s Day Brunch Buffets in San Diego

Hotel del Coronado

All moms deserve elegance on Mother’s Day. Celebrate a beachfront with a beautifully timeless and tasteful brunch at the Crown Room in Hotel del Coronado. Indulge in options like lemon vanilla pancakes with berry compote paired with crispy bacon, made-to-order omelets or your very own egg benedict station, shucked oysters, whole in-house smoked brisket, Peach Melba Verrine, and more. Guests over 21 can enjoy a complimentary glass of Champagne.

Price: $235 per adult | $125 per child  (6 – 10) | Ages 5 and under are free
Hours: 10 a.m. – 3 p.m.
Address: 1500 Orange Ave, Coronado
Reservations: Hotel del Coronado

Oceana Coastal Kitchen

Mimosas, marina views, and a Mother’s Day where the only thing on the agenda is enjoying it? We’ll cheers to that. Located at the Catamaran Resort, this Mother’s Day brunch literally has it all, from sushi rolls and nigiri to a charcuterie spread stacked with salumi, prosciutto, cornichons, pepperoncini, cherry peppers, and grainy mustard, plus waffle and omelet stations, cedar-planked salmon, and panko and herb-crusted mac and cheese. Kids can also create a bouquet for Mom that’s just chaotic enough to be adorable.

Price: $120+ per adult | $60+ per child (5 – 12) | Ages 4 and under are free
Hours: 10 a.m. – 4 p.m. (last seating at 2 p.m.)
Address: 3999 Mission Boulevard, San Diego
Reservations: Oceana Coastal Kitchen

ARLO

Mother’s Day at Arlo transforms into an enchanted garden that’s equal parts lush and indulgent: a raw bar, fresh salads, delicate pastries, 12-hour braised short ribs, roasted prime rib, and Szechuan pepper–crusted swordfish from the Santa Maria grill. Spoil moms, grandmas, aunts, and every beloved mother figure with live music, a roaming mimosa cart, floral bouquets, and of course, a little retail therapy courtesy of the Kendra Scott trunk show—necklaces, bracelets, earrings, or, let’s be real, all of the above.

Price: $99 per adult | $40 per child (5 – 12) | Ages 4 and under are free
Hours: 9 a.m. – 3 p.m.
Address: 500 Hotel Circle N, San Diego
Reservations: OpenTable

Rumorosa

Forget the CVS roses (respectfully). Rumorosa’s Mother’s Day brunch is back for its third year, pairing complimentary flowers with sun-drenched marina views. It’s coastal-modern meets Baja soul, where the food is bright and very much not an afterthought. Last year’s spread leans into Carrot Cake Waffles, a made-to-order omelet station, Café de la Olla French Toast, Roasted Lamb Tostadas, and other “yes, I’ll have everything” moments.

Price: $90 per adult | $40 per child (5 – 12)
Hours: 9 a.m. – 2 p.m.
Address: 1380 Harbor Island Drive, San Diego
Reservations: OpenTable

Tidal

A boozy brunch overlooking Mission Bay with Mom? Say less. Celebrated at Tidal with a lavish spread of cheeses and charcuterie, a seafood bar stacked with oysters, shrimp, crab legs, and ahi specialties, and chef-attended carving stations with slow-roasted prime rib. Made-to-order omelets and pancakes, maple-glazed pork belly, roasted Baja grouper, vibrant seasonal salads, and brunch classics round it out, finishing with an abundant mini dessert selection.

Price: $125 per adult | $50 per child (5–12) | Ages 5 and under are free
Hours: 11 a.m. – 3 p.m.
Address: 1404 West Vacation Road, San Diego
Reservations: OpenTable

Animae

Mother’s Day at Animae is anything but expected. Tucked into the Marina District, this world-class steakhouse leans West Coast with a playful Asian twist. This year, treat Mom to a dim sum–style experience: a slightly more elevated, endlessly flowing take on the buffet, where indulgent small plates arrive tableside, perfectly complementing the Art Deco interiors and designed to be picked at, shared, and fully obsessed over. It’s less set menu, more choose-your-own flavor adventure.

Price: $104 per person
Hours: 10 a.m. – 2 p.m.
Address: 969 Pacific Hwy, San Diego
Reservations: OpenTable

Courtesy of Brickmans Restaurant & Bar

Brickmans Restaurant & Bar

Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.

Everything SD MARCH 30, 2026

The Rise of Homes Designed as Wellness Retreats

San Diegans are turning their houses into longevity spaces by prioritizing function and feeling

The Rise of Homes Designed as Wellness Retreats
Courtesy of M. Swabb Interior Design Collective

Kelvins. If you’re anything like me, you probably haven’t thought about them since high school chemistry. Lately, though, they’ve become one of the more hotly debated measurements in interior design.

Kelvins measure the color temperature of light, which is a technical way of saying they’re key to whether a room feels calming or slightly unsettling. The wrong Kelvin temperature can suddenly give your bedroom the vibe of a hospital corridor. Warmer Kelvin temperatures cue relaxation. Cooler ones sharpen alertness. Interior designers now talk about Kelvins the way chefs talk about salt: invisible when it’s right, immediately obvious when it’s not.

That focus on light reflects a broader shift in San Diego homes—people are worried less about how spaces look and more about how they hold you over the course of a day. Design decisions now favor what fades into the background and silently improves daily life. And once you start thinking that way, it’s hard not to apply the same logic to everything else in the house.

My husband and I felt that impulse firsthand last year while shopping for a mattress. We spent multiple weekends wandering the showrooms at Westfield UTC, lying on beds in our outside clothes, asking questions about spinal alignment, breathability, and temperature regulation. We debated coils versus foam, read studies on sleep stages and thermoregulation, and compared notes in the parking lot like two people deciding whether to buy a house.

Courtesy of Saatva

Eventually, we chose the Saatva Contour—a name that sounds more like a luxury sedan than something you sleep on. That felt fitting, given the amount of deliberation we put into it. We picked it for its spinal support and ability to dissipate heat through the night, two factors consistently tied to deeper, less fragmented sleep. At the time, it felt overly academic, but it made its case experientially: We experience fewer disruptions at night and wake with the unexpected sense of being genuinely rested.

Eventually, I realized that our search had been less about shopping for comfort and more about shopping for recovery.

Now when I wake up, I usually head straight to our little sauna, which sounds much more impressive than it actually is. It sits just outside the house, tucked into a narrow corner of our small backyard. Technically, it’s meant to live indoors, but we adapted it for outdoor use because that was the only place it would fit. The door closes with a soft thud; the scent of cedar blooms as the heat sets in. Inside, there’s a single bench and barely room to stretch my legs. It isn’t glamorous, but the science on sauna use is compelling: Regular heat exposure has been linked to improved cardiovascular health, reduced inflammation, and more efficient recovery via circulation and the nervous system. To me, its real value is something simpler—a few quiet minutes that are mine before the day and its noise begin to make their claims on me.

Courtesy of James Denton Designs

For a long time, luxury meant square footage, statement kitchens, and bonus rooms designed to impress people who don’t actually live there. Homeowners are making different choices today.

“These days, the questions my clients ask are, ‘Will I actually use this?’” says James Denton, senior architectural and interior designer and owner of James Denton Design. “‘Will it help me sleep better? Will it simplify my routines?’”

Interior designer Maegan Ayukonchong, owner of M. Swabb Interior Design Collective, sees that shift in nearly every project. Clients want layouts that reduce friction, storage that actually functions, and spaces that feel uncrowded. “It’s less about filling rooms,” she says, “and more about designing homes that support how people want to live.”

That recalibration accelerated during the pandemic, when homes were suddenly forced to perform at full capacity. Living rooms became offices, kitchens became classrooms, closets became refuges for phone sessions with your therapist. Denton says he noticed clients suddenly confronting how their homes actually functioned.

Ashley Chavez, a realtor with Compass Real Estate in San Diego, watched the same awareness show up in buyer behavior. “After spending so much uninterrupted time at home, buyers started noticing things they used to overlook,” she says, like the amount of natural light, how rooms flow into one another, and whether spaces feel peaceful or overstimulating.

San Diego spa wellness treatments featuring Omni La Costa Resort & Spa in Carlsbad

Health conversations widened beyond workouts to include sleep, stress, and recovery, areas where the home environment plays a defining role. Chavez notes that buyers may not use the word “wellness,” but their priorities are clear. “Clients comment on how a home feels,” she says. “They notice whether bedrooms are quiet, whether the layout supports their routines without constant adjustment.”

The results show up in what people choose to build and invest in. Spare bedrooms become infrared saunas. Massage chairs edge out media consoles. Red light panels replace bar carts, delivering low-level light that supports cellular repair, muscle recovery, skin health, and circadian signaling (it’s worth noting that cocktails pretty much do the opposite of all that). Rooms once dedicated to entertaining are reimagined for restoration.

Clement Qaqish drops into a chaise in the living room of his Solana Beach home with the familiarity of someone used to managing fatigue. A maxillofacial surgeon by day and an endurance athlete by choice, he’s completed 14 full Ironman races and a dozen Half Ironmans. “When you’re training this much, recovery isn’t optional,” Qaqish says. “And even if you’re not doing Ironmans, your body still has to recover—from stress, from sitting, from whatever you ask of it.”

Normatec compression boots sit coiled on the floor beside him—long black sleeves that look part medical device, part sci-fi costume. He slides his feet in one at a time, zipping them up to the thighs. They inflate, with air pulsing upward in slow waves, rhythmically compressing his legs to push blood and lymphatic fluid back toward his heart. The soft mechanical whir fills the room. The goal is faster recovery and less soreness after heavy training. “Most people wait until [their legs are] broken,” he says, smiling slightly. “I’d rather not get there.”

When Qaqish and his wife, Gabby Galleo, a biotech executive, moved into the house, those priorities shaped the abode early on. “The first thing I bought for our home was an infrared sauna for Clem’s birthday,” Galleo says. “Once we had the space, it just made sense.”

Courtesy of Nordic Wellness

From there, the rest followed naturally: a Nordic Wave Cold Plunge on the patio (to support nervous-system resilience and curb inflammation), compression boots by the couch, a red light mask on the armoire (to promote cellular repair and skin tone). Tools more commonly found in a training facility or high-tech spa are folded into the feng shui of the home. With all the tech scattered around the house, “it’s easier to do it than to avoid it,” Galleo says. “You’re just moving through your day, and it’s there. We didn’t want it to feel like a production. If it required driving somewhere or scheduling around it, we knew we wouldn’t do it consistently.”

While fancy equipment certainly helps you unwind after a hard workout, most of the changes that make a home extra restful can be accomplished without hiring a contractor or taking out a loan for the latest technology.

“Editing is the new flex,” Ayukonchong says. “The most impactful shifts are often the simplest ones: Add live plants for a fresh, calming boost; reorganize storage; replace heavy window treatments with breathable linens to soften natural light.”

In general, lighting is a low-cost approach to achieve an outsized impact. Denton recommends “warmer tones in bedrooms for relaxation, cooler bulbs in workspaces for focus, and dimmers that let rooms shift with the day,” (gotta get those Kelvins right!).

From there, he turns to details most of us overlook, even as research increasingly shows how powerfully they shape how we think and feel. “Start with acoustics. They are key to reducing stress and mental fatigue,” he says. According to research from the University of California, Davis, chronic background noise raises stress hormones and cognitive fatigue, which is why oversized rugs and soft window treatments that dampen sound can matter just as much as aesthetics.

And you can double up on the boons from your houseplants by intentionally placing mirrors near or across from them. Studies on biophilic design link visual exposure to greenery—even if it’s reflected—with improved mood and lower stress, while blank walls offer no such benefit.

Air quality is the final layer. Indoor air can be more polluted than outdoor air, and poor ventilation has been associated with headaches, brain fog, and disrupted sleep. Simple upgrades, like higher-grade HVAC filters or a modest air purifier, address a problem quietly and persistently affects many homes.

Courtesy of James Denton Designs

Even simply designating one chair for reading, one corner for stretching, or one surface for tea or journaling can reshape how a home functions. Research in environmental psychology suggests that context-dependent cues help the brain switch states more efficiently, making it easier to relax or focus when an activity is consistently paired with a specific place. Over time, the space itself becomes a signal, reducing decision fatigue and allowing the nervous system to settle more quickly.

Dr. Jenn Chang, a physical therapist, yoga therapist, and founder of The Movement Mechanic PT, walks me through her small Carmel Valley condo. “I didn’t have room to include things casually,” she says. “Everything had to earn its place.”

In her home office, where she sees clients, a yoga wall with mounted bars and straps that support alignment and traction anchors one side of the room. “It feels like a bonus,” she says. “I can use it with patients, but it’s also there for my own practice.”

In the garage, an infrared sauna sits snugly against the wall. Despite the condo’s limited storage, Chang is careful to keep the area around it uncluttered. “If the space starts filling up, the sauna stops feeling inviting,” she explains. “I notice that right away.”

Aerial yoga hammocks hang from the ceiling for her kids (with safety mats below). A compact Swedish ladder supports dead hangs and calisthenics and doubles as something her children climb on. A vibrating foam roller and a Theragun are stored nearby. “The easier it is to use and put away,” Chang says, “the more likely it becomes part of your day.”

For a long time, I resisted getting a cold plunge myself. It felt unnecessary, even a little excessive. But after spending time with people who treated it as just another part of the house, I eventually purchased one, setting it up on my patio, steps away from the sauna that shields me from notifications and the mattress that we spent so long researching. All together, they offer me permission to do less, move a little slower, incorporate recovery into my everyday life. In a culture that never stops asking what’s next, that feels like the most radical thing.

Ingrid Yang

About Ingrid Yang

Ingrid Yang, M.D., J.D. is a hospital-based physician in San Diego, CA, certified yoga therapist, and longevity specialist. She loves *double hearts* San Diego and spends her days helping people fully engage in long, healthy lives through evidence-based lifestyle medicine. Her books include Adaptive Yoga, Zen Mindfulness, and Hatha Yoga Asanas. When she’s not leading international wellness retreats, she is chasing sunsets, handstanding in nature, or geeking out over mitochondria.

Partner Content OCTOBER 15, 2025

Advancing Neuro-Oncology Care at Scripps

The William and Mary Jane Rohn Brain Tumor and Brain Metastases Clinical Care and Research Program provides expert care and innovation

Advancing Neuro-Oncology Care at Scripps

Central nervous system tumors are some of the most complex conditions in medicine. Scripps Cancer Center committed to expanding its neuro-oncology services, and has recruited some of the top medical professionals in their field, including neurosurgeon Jeremy Ciporen, MD, and neuro-oncologist and researcher Tresa McGranahan, MD, PhD. But that was just the start. Expert nurses, sophisticated imaging and surgical equipment were also added with philanthropic support. Most importantly, Scripps Cancer Center designed a program that puts the patient at the center of it all. Click here to read more about Scripps’ neuro-oncology program, and here for more on the pair of donors for which it’s named.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Thousands of savvy locals already get it.

San Diego's best restaurants, experiences, and events—handpicked and delivered to your inbox weekly. You in?

Close the CTA

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA