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GLP-1 weight-loss drugs slash customers’ appetites for food and alcohol, potentially spelling trouble for your favorite bistro as the meds’ market booms
After she started taking Ozempic, Kelly noticed a big difference in her restaurant bills.
Kelly, who asked we not share her last name, lives in La Mesa and used to eat regularly at restaurants such as Farmer’s Table and Brigantine Seafood & Oyster Bar. A typical meal at the latter might include a calamari appetizer, the catch of the day entrée, and two cocktails, totalling upwards of $75 just for her.
She started taking Ozempic last August—purely for vanity, she says. Originally designed to treat diabetes, Ozempic, Wegovy, Mounjaro, Zepbound, and related drugs, called GLP-1s, have become the biggest weight loss drug trend the US has seen in decades.
Kelly’s experience sounds ideal: She never felt very sick and experienced no side effects, and she’s lost about 30 pounds. The added bonus is her average bill at Brigantine these days—about $15 for an à la carte taco and a water.
“We just went out to Brigantine and didn’t even use up a whole gift card we’d received,” she says. “And I never go out to lunch anymore, because why would I waste money on something I’m not going to eat?”
“I can see it,” adds Robert Reyes, a San Diego photographer whose work focuses largely on restaurant culture. “I’m taking a GLP-1, and it’s reduced our eating out by 80 percent—on top of eating smaller amounts and ordering less when we do go to restaurants.”
It’s hard to track exactly how many people are taking GLP-1s like Ozempic, because people can get drugs in a variety of ways. But Dr. Eduardo Grunvald, medical director of the Weight Management Program at UC San Diego Health, estimates that roughly 5 to 10 percent of people with weight problems use them. A June 2024 poll from KFF (formerly Kaiser Family Foundation) found that about 12 percent of respondents over the age of 18 have used a GLP-1, and about six percent were actively on one.
If six percent of a restaurants’ client base is eating less and drinking less, the effect on the bottom line is probably navigable. But what happens if that number goes up to 10, 20, or 30 percent of Americans taking GLP-1s?
It just might.
The number of users is predicted to skyrocket—up to 30 million people in the US by 2030, or about 10 percent of the total population. Medicare spending on these drugs shot up from $57 million in 2018 to $5.7 billion in 2022. Markets & Markets estimated that the value of the global GLP-1 industry at $471.1 billion in 2032 (in 2024, it was $47.1 billion).
Right now, there aren’t hard numbers on the effect on the food and restaurant industry—any reports we have are merely anecdotal. But since we’re dealing in anecdotes, here’s a telling one: We started looking into this idea when SDM food editor Troy Johnson attended a panel of industry leaders. The chief marketing officer of one of California’s largest fast-casual food chains told the crowd that one of his biggest competitors right now is Ozempic.
In absence of hard data, let’s use the common sense algorithm. The US is in the midst of one of the biggest diet drug trends we’ve seen in decades. The drug makes people eat and drink less. That will hurt businesses who sell eating and drinking—that is, restaurants.
So, we’re left to wonder: How much is it affecting the restaurant industry now, and how much more of an impact will we see during the impending boom of GLP-1s—which almost all financial leaders claim is coming soon?
“Common sense says it’s probably affecting all restaurants to some degree,” says Scott Slater, who founded Liberty Station burger joint Slater’s 50/50 and co-owns the Del Mar cocktail lounge Understory. “I use it, and when I do, I eat out less. Everyone I know who takes it eats less—that’s the point. So if 10 percent of my market is taking it, then I’m sure 10 percent of my market is not spending with me like they used to. But I also think the new gen drinking less and turning to other vices like weed and mushrooms are bigger threats. Still, common sense says it’s nibbling at my bottom line.”
There have been plenty of diet drug fads throughout history—fen-phen and Benzedrine, Obetrol, and other amphetamines, to name a few. Those trends didn’t last, and, in the grand scheme of things, they didn’t spread to that many people. About six million Americans took fen-phen at its peak in the mid-1990s before the drug was withdrawn from the market (researchers found it caused heart valve defects). So, restaurants persevered.
If KFF’s poll is correct, about 20 million Americans are actively taking Ozempic-like drugs (and 41 million have tried them). That’s more than triple fen-phen’s highest numbers, and Ozempic’s just getting started.
Restaurant margins were also higher in the ’90s, and, overall, there were fewer restaurants competing for customers. Today, it’s a different landscape. Last year was one of the worst years in a long time for restaurants, as they battled inflation that surged prices on almost all of their raw materials—from the food, labor, and rent to table linens. In San Diego, the average hourly wage for restaurant workers was $19.13 in 2023, compared to the national typical wage of $16.58. As inflation soars and the cost of a burger rises, people eat out less.
So, adding another chink in the armor—a drug that zaps the desire to eat food and drink alcohol—could have a disproportionate impact. Of course, there’s nuance: Drugs like Ozempic are expensive, so users tend to be more affluent, which probably means the effect will hurt restaurants with an affluent client base more (which is to say, the James Beards and Michelins of the world).
From a pure “business of restaurants” standpoint, alcohol sales are the real killer. From a human health perspective, of course, it’s generally deemed a positive when Americans drink less booze. But most restaurants don’t make much money from food. The profit is in drinks—alcohol, coffee, sodas, teas. Alcohol sales often make or break sit-down establishments.
Younger generations are already drinking less for a variety of reasons (the unstoppable landslide of wellness influencers, sober-curious trends, budget woes—take your pick). As Slater pointed out, alternative vices (like cannabis and mushrooms) have cut into the alcohol market. In tandem with those trends, Ozempic’s tendency to curb cravings for margaritas or sauvignon blanc create a bigger problem for the existing business model.
“My very dreamy boyfriend asked me to please stop [taking Ozempic] because I turned into Team No-Fun,” says a San Diego business owner who asked to remain anonymous. “Bars and restaurants are our entertainment and what we do. I would be a nightmare to hang out with because nothing sounded good. Part of what Ozempic does is kill the food noise, but it also made me not want alcohol. I might not be his skinny girlfriend, but I had to quit for the sake of us.”
Weight-loss expert Dr. Grunvald says the drugs affect three parts of the brain that control our eating: how hungry we feel, how full we feel when we eat, and the pleasurable “hedonic or reward eating” feeling. He adds that there’s now also growing research that shows these drugs dampen addictions and cravings, including for alcohol and sweet and fatty foods. “There’s a lot of overlap between the reward that we get from eating and possibly the reward that we get from other addictive behaviors,” he explains.
The drugs mimic a hormone in the brain that tells us we’ve eaten enough. While, naturally, those hormones only last in our bloodstreams for a few minutes, the drugs last a whole week.
“We all know that feeling, right? After you’ve eaten a large meal and even your favorite foods just don’t seem appetizing because you’re just so full,” Grunvald says. “Imagine feeling like that all day long, where that donut just doesn’t call to you at all.”
Restaurants often appeal to our hedonism, to our sense of joy, and, sometimes, to our overindulgence. GLP-1s tend to make people immune to those decadent charms.
Eric Adler, the owner of Puesto in La Jolla, remembers scrolling the app formerly known as Twitter late one night and seeing a headline about the growth of Ozempic. “I was like, ‘Oh no, eating less food, that’s not going to be good for me,’” he recalls.
However, Adler reports that he hasn’t seen an impact in sales because, he thinks, people still just love to dine out. “There’s a few things that people do socially, and dining out is a special thing,” he says.
Another owner of a local restaurant chain says he is taking an Ozempic-like drug and still eats out just as often. He just has a lot more leftovers to bring home.
People eating less because of Ozempic wasn’t on the radar for PJ Lamont, owner of NZ Eats Group (the company behind spots like Queenstown Public House and Dunedin). “I actually asked two of my general managers, ‘Hey, am I living under a rock?’” he says. “Obviously, I know of Ozempic, and I know that it’s popular, but I never thought of it as something that could be a tipping point in the industry. But I also never thought Covid would, and that didn’t turn out.”
Lamont has, however, seen a demand for less food. After a 2024 that “sucked for restaurants,” he says, he asked his customers how they could improve. “A lot of our feedback was about our plates being so big [that] nobody finished them,” he continues. “So, we’ve been slowly scaling them down. I thought that people would be up in arms, and it’s been the opposite.”
Whether they’re on a weight loss drug or not, people are drinking less, paying attention to portions, and going out less, Lamont adds. Regarding the sagging demand for alcohol, he says, “I think it’s a good thing. I mean, it sucks for me; it sucks for my businesses, but I think it’s a good thing. And I think it can be offset in other ways. But I’m not sure what yet. So, we, the restaurateurs, have to be conscious of that and make sure that we are really upping our game on every reason that someone goes out—the quality, the service, everything. It’s made all of us sharpen our pencils, or at least it’s made me sharpen my pencil.”
Most of the restaurateurs we talked to agree on one thing: If people are eating and drinking less, the restaurants that are better prepared for the shift will be the ones who invest in the environment, the design, the whole experience. More than a few pointed to CH Projects and their wild, maximalist design and art restaurants like Quixote, Leila, and Craft & Commerce.
To make up for the effect, restaurants might also reduce portion sizes (thus saving on food and drink costs), which arguably has been long overdue in the massive-portion US restaurant culture.
Meanwhile, Lia Hunter, who co-owns Barrio Logan restaurant Lia’s Lumpia with her son Spencer, is choosing to see GLP-1s as a passing fad. “You have the people that are like, ‘Well, one day I’m gluten free, one day I’m not; one day I’m vegan, one day I’m not,’” she says. “For people who take Ozempic, I really see it as a cosmetic procedure.”
But as more people become customers like Kelly, restaurants may need to adapt. Kelly’s advice for places that want to keep her business? Offer smaller portions and foods that are packed with protein, fruits, and vegetables.
“I still like to go out,” she says. “I’m just going to order less.”
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
Word of Mouth skips endless scrolling and lets two longtime industry pros choose what members drink each month
If I have to choose between letting a trusted friend pick a bottle of wine or some random algorithm boosted by a faceless entity, I’m gonna go with the human 10 out of 10 times. And when you have friends like Amanda Sarich and Robert Blair, it’s pretty easy to trust their picks are going to be unique, tasty, and probably something I haven’t seen before.
Between the two of them, they have over three decades of experience working in wine. From buying to operations to building wine lists, they’ve worked together, wined together, and now, are going into business together with the Word of Mouth Wine Club.
Word of Mouth is a members-only monthly subscription that sends you two handpicked bottles each month, chosen entirely by the duo’s palates. It’s less “build your own box” and more “enjoy the surprise.” “The goal with the wine club was basically to get members that want to turn over their faith in our collections,” Sarich says. “Trust us—we’ll send you the cool stuff.”
The two first met while working at We Olive wine bar and shop in La Jolla, where Sarich joined the opening team in 2011 before eventually becoming a corporate wine director overseeing stores and franchises throughout California. Blair arrived the following year, after stints at Holiday Wine Cellar in Escondido and Alternative Wines in Carmel Valley, later spending nearly a decade helping build Village Vino in Kensington.
When Village Vino closed last November, Sarich had recently returned home to San Diego after years in the Bay Area and brought Blair on board for a project she’s working on—Serafino, a cafe and wine bar slated to open in Mission Hills next fall. But to bridge the gap between Village Vino closing and Serafino opening, the two partners kept the momentum going by launching Word of Mouth.
Blair says once Serafino opens, the team will launch a wine club for that business that will focus on everyday drinking wines from anywhere. Word of Mouth is for us “to geek out a little bit,” he says, with more adventurous or hard-to-find options from small production family farmers. (But as a bonus, Word of Mouth subscribers will become Seraphino’s founding members, receiving exclusive benefits for supporting the project from day one.)
Current memberships include two bottles delivered monthly—usually a red and a white, though sparkling, rosé, orange, or skin-contact wines are always fair game. Members can choose three-month, six-month, or annual subscriptions, and every shipment includes detailed tasting notes, producer stories, pairing suggestions, and fun extras like playlists, puzzles, and the occasional surprise.
The selections often revolve around loose themes. For instance, they used the idea of what wines they’d drink at a summer barbecue to select the two bottles in the July box—which happened to be a pale French rosé and Mourvèdre from the Languedoc-Roussillon region of southern France.
Over the last decade, places like Rumi, Clos, and Vino Carta have helped transform the San Diego wine scene from mainstream labels and a stodgy vibe to eclectic discoveries that break a lot of the former rules. Word of Mouth hopes to continue that evolution.
“I think it’s fostered a more adventurous sense of exploration,” Blair says. “There’s room in San Diego to keep expanding people’s palates.” Sarich agrees. “We’re trying to bring our fun wine palate to the world.” Bottoms up.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Dockside Night Market returns to Tuna Harbor Dockside Market on August 6 for one night only
Ask any local, human or shark—San Diego summer doesn’t really start until August. After June Gloom lifts and children file back into the halls of academia, our coastline comes to life with more space on the sand and a water temperature that finally rises above muscle-clenchingly frigid.
What better way to welcome Local’s Summer than by celebrating the bounty of the sea? At least, that’s what the gang at Puffer Malarkey Collective (PMC) figured when they launched Dockside Night Market four years ago.
Despite being born and raised in San Diego, Lillian Dang (the event’s co-producer and marketing director for PMC) says she didn’t know how abundant our local seafood scene was until she left and came back. “We are spoiled here,” she says, pointing not only to our plentiful produce from local farms, but also our sea-borne treasures.
When she and her co-producer Lucien Conner (PMC’s director of operations) brainstormed over what they felt the city’s food scene lacked, they realized: “What’s missing is an event that really celebrates the local seafood,” explains Dang.

Dockside Night Market is meant to be a “San Diego summer party on the pier,” she says, bringing together local fishermen and local chefs to highlight the fruits of the local seas. Chefs from some of San Diego’s best restaurants clamor to be a part of the 15-chef-max roster, including Travis Swikard (Callie and Fleurette), David Sim (Kingfisher), Aidan Owens (Herb & Wood), Chianne Mallari (Herb & Sea), Tara Monsod (Animae), Jacob Ruck and Eric Bost (Jeune et Jolie), not to mention Mabel’s Gone Fishing, Bica, The Lion’s Share, Nine-Ten, Marisi… you get the idea.
Part of the intrigue is not knowing exactly what seafood will appear—in past years, there’s been uni, bluefin tuna, halibut, black cod, but it ultimately comes down to what’s fresh and what’s available. And with a chef lineup like that, it’s fun to imagine what sorts of surprises await. (If you’d like a small hint, there are calendars of seasonal availability in the area.)
The one-night-only annual event takes place at Tuna Harbor Dockside Market on Tuna Harbor Pier (598 Harbor Lane), the same spot as the weekly fish market every Saturday from 8 a.m. until 1 p.m. or sellout (it’s usually the latter). VIPs get in at 6 p.m. and general admission is 7 p.m., and 100 percent of all ticket profits go to support the San Diego Fishermen’s Working Group, a 501(c)(3) nonprofit created to support the best interests of the region’s commercial fishermen. There’s also four cash bars and a live DJ (but leave the kids and pets at home).
“I think this is an event that can only happen in San Diego,” says Dang. Our city’s culinary cache is on the rise, and our proximity to some of the best fishing waters in the world make it a pretty dynamic duo. “It’s curated, it’s intimate, it’s all the things,” she promises.
Dockside Night Market takes places on Thursday, August 6, from 6 p.m. to 10 p.m. at Tuna Harbor Dockside Market.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
The fast-growing taqueria will open its third restaurant on Newport Avenue after a viral social media moment fueled its rapid expansion
When Rigo Munoz opened a weekends-only taco stand on Market Street in 2018, at first, he was just hoping to sell his tacos to however many customers he could. That low-key, word of mouth approach worked well for a couple years. Very well.
“Then, the line started,” he laughs. He began to double his sales week after week, until an influencer from Tijuana paid them an undercover visit in 2024. Munoz was hanging out in his backyard the next Monday when his phone started pinging and ringing off the hook. “So I go onto my social media and there, lo and beyond, the video already had 10,000, 12,000 views in like, less than an hour,” he says. The next day, there was a line of customers waiting for him before he opened at 5 p.m. The Chula Tacos revolution sparked there.
Now, he’s ready to open his third location on August 1 at 4994 Newport Avenue in Ocean Beach. It wasn’t an easy or straightforward path—the city shut down his original location citing too much noise and traffic. But Munoz was looking ahead, already in talks with a restaurateur to take over his space at 1719 Palm Avenue in the Nestor neighborhood of southeast San Diego. From the time he got shut down to getting the keys of his first brick-and-mortar was less than two days.
The second location in Chula Vista caught fire on Valentine’s Day and is slated to reopen later this fall (689 H Street). Munoz says he also plans to open a fourth location somewhere between the Ocean Beach and Morena Boulevard areas, but has aspirations for more.
“I’d like to become the In-N-Out of tacos,” he says. He’s actively looking for places that could support either a drive-thru or the typical fast-casual taqueria style, but no matter what, he’s going to keep his menu simple.
Each location has the same menu, except labio, which are ox lips, and beef intestines. They’re top-sellers at Palm Avenue, but might not translate as well to the OB crowd, he says. But guests can still get their fix of vampiro tacos, tacos de trompo, and from-scratch horchata and jamaica.
Chula Tacos is best known for its kekas (pronounced keh-kuhs), which are extra-large quesadillas stuffed with your choice of meat. “It’s a hefty thing,” Munoz promises. It’s such a trademark that he filed for a patent, which is still pending.
Building a taco empire has been a long time coming. Munoz first started making tacos at age 12, and has operated a number of cafes, delis, and other businesses on both sides of the border ever since. “We’re a family business,” he says. He’s been trying to hit that mother lode for years—and all it took was one video to light the fuse.
The newest location of Chula Tacos opens August 1 at 4994 Newport Avenue, Suite A in Ocean Beach. Hours of operation are 11 a.m. to midnight daily. (Opening date subject to change.)

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
The 29-year-old culinary director at Herb & Sea is making seafood sexy (and approachable) again
Implementing a farm-to-table model hardly deserves acknowledgement these days. It’s not a stretch. It’s not innovative. “It’s the bare f**king minimum,” says Herb & Sea‘s executive chef Aidan Owens.
When I arrive at the Encinitas restaurant, I’m ready to talk sustainability, farm-to-table stuff, with Owens. “Did you see the chin on that?” he says of the extra big jiggly chin on the sheephead that just arrived with the day’s fresh catch. I did. It was Jay Leno adjacent.
I learn quickly that he somehow oozes both charm and stone-cold honesty. Maybe he could construct a new dish with chin goo, like he did when he had a bunch of tuna scraps and voila’d it into a smooth and crowd-pleasing ‘nduja. “I want to know what’s in there,” he says.

The instinct to look closer, to dig into what others might discard, says a lot about the chef’s approach. I guide him back to our topic, but he has something else on his mind. “We’re overcomplicating food—what happened to just cooking good food and having fun with it?”
Owens grew up on a farm in Byron Bay, Australia, where sustainability wasn’t a concept you chat about so much as a way of life. Think dirt roads, backyard chickens, pulling vegetables straight from the ground, and a mother who believed that if you couldn’t pronounce the ingredients on a package, you shouldn’t eat what was inside.
Food wasn’t precious or performative. Making it was what you did because you were hungry and that’s still what inspires Owens today. “I like to cook good food because I like to eat good food,” he says.
His approach to sustainability at Herb & Sea began so naturally that it felt just like instinct. “I was just like, ‘Let’s order food from the people who live and work here,’” he says.

And why wouldn’t he when lives in San Diego? Cities all over the world vie for our goods. Our tuna is sent overseas. Our spiny lobsters hit dinner plates in China and Japan. Not to mention California’s producing a third of the country’s vegetables and three-quarters of its fruits and nuts.
“Why would we outsource when it’s all here?” Owens asks.
Sustainability, in this context, is about cooking what exists in abundance, nearby, right now. “I love the local fish here. It’s f**king delicious and San Diego citrus, I mean, it is so f**ing good,” he says.
Instead of importing ingredients, Owens also looks for nearby alternatives. “You can find really cool things in the local waters,” he says, pointing out that stingray cheeks taste similar to scallops.

Whatever he finds in that sheephead chin might just be the next substitute for marrow. But to make this work, it means getting diners amped up about the slightly unfamiliar.
Tasting menus, where diners are completely in his hands, become an opportunity to gently push boundaries. “I’ll serve mackerel, because people think they hate it,” Owens says, noting that the abundant local fish can have some fishiness. “But when it’s fresh, it’s arguably one of the best fish in the ocean.”
He also tweaks the language on the menu so people might feel more compelled to give dishes a try without preconceived notions. He might use “lengua” instead of “tongue.” “Whelk” instead of “snail.” When he puts “stingray throat” on the menu, he disarmingly calls it “skate.”
To reduce waste, scraps aren’t always discarded but rather turned into something new. Sometimes they’re smoked, cured or fermented. Apples going bad turn into apple ponzu. Lemons turn to marmalade, which stretches their usefulness far beyond peak season. “And it’s super tasty on our pizza,” he says.
What makes the food even richer, is the relationships he’s built with farmers. Though it didn’t always feel natural, Owens sought personal connection first. He recalls approaching a fisherman at the Tuna Harbor Dockside Market. “I was awkward,” he says. “I went up to him and said, ‘I like your fish.’”
Owen’s is now so close to his suppliers—like fishermen Ryan Sebo and Joe Daly—that he gets texted pictures of fresh catches right as they flop on the boat. The messages always ask if he wants first dibs. “I say yes to a lot of fish,” Owens says, noting that Herb & Sea can go through 2,000 pounds of seafood a week.

The next evolution of sustainability, in his view, will be chefs working directly with producers such as his alliance with Sebo, cutting out middlemen and purveyors where possible. “It will put more money in the pockets of the people doing the work,” he says.
It will mean that chefs can’t just know their local farmers and producers, but they’ll choose to work with the ones who have the best practices. Dining and sustainability will become much less about the final plate. “It will be more about the impact that plate has on the Earth,” he says.
Ultimately, he believes sustainability doesn’t need to be loud. It doesn’t need hashtags. It just needs to be honest.
“We aren’t saving lives. We’re feeding people good food,” he says.
And yet, in feeding people well—simply, thoughtfully, responsibly—something meaningful happens. Guests leave satisfied. Ingredients are respected. Local ecosystems are supported and food returns to what it has always been at its core: nourishment, pleasure, and a quiet reflection of the place it comes from.
No buzzwords required.
SDM's staff shouts out our favorite food finds this month including bites from Stake Chophouse & Bar, Valentina, and Steady State
There’s a place in heaven for a steakhouse that remakes chicken nuggets but uses Jidori instead of whatever glum bird is proffered in the children’s section. And then they top it with caviar. That, plus an editor with an obsession-level ranking of chai in Carlsbad, and a whole fish from one of San Diego’s OG top chefs who has mercifully returned to the kitchen. These are the very best things we’ve found from another month of eating professionally in San Diego. Go get some.
One of my favorite experiences at Stake in Coronado is that—if the patio is chilly enough to warrant heaters—they’ll surround you with towers of flame. Paired with the retaining wall of heat against the glass railing overlooking Orange Avenue, there is so much surrounding fire that it feels like dining in a much nicer version of the Elmo meme, in which the nasally puppet’s whole world has amusingly arsoned.
Three things you have to get here: first, the Wagyu popcorn (kernels popped in melted Wagyu beef fat, salted with paprika); second, the Snake River Farms Wagyu skirt steak (its Gold grade means incredibly high marble), one of the best steaks in the city; third, the Jidori chicken nuggets with herbed crème fraîche, pickle, and a perm of caviar. A childhood food, deliciously adulted. —Troy Johnson

It’s been 15 years since married folk Aaron and Roddy Browning opened Flying Pig Pub & Kitchen in a hidden south Oceanside hovel—using vinyl records as placemats, the decor an assortment of welded metal weirdities. One thing has always remained: Pork is their native tongue.
This sandwich pries open long-dormant pleasure receptors in most alive human bodies. Brandt Beef tri-tip is rubbed with its “Pig Spice” (hint: good paprika and celery seed do wonders), sleeps for 24 hours, then is seared and rested for an hour—sliced and seared again, placed on a mini baguette wet with fresh chimichurri and smoked tomato aioli, then topped with melted aged provolone, grilled peppers, onions, and gremolata (parsley, garlic, lemon zest). Order two, or be prepared to fight. —Troy Johnson

Pintxos are Basque-country bar snacks, finger foods for Real Sociedad games. The appropriate utensils are a couple of fingers and a toothpick. But Valentina’s in Leucadia are done with just enough culinary school ambition (not too much, fuss has no place in pintxos) from exec chef Enrique Ñol, who worked at the estimable Wrench & Rodent.
Its tomaquet (tomato bread) could be underestimated as a stacked pile of quality ingredients, but it’s undeniably great—toasted pan de cristal (light, airy, Catalan “glass bread”) dressed with tomato, garlic, salt, EVOO, and a layer of one of the world’s greatest meats: Cinco Jotas Iberian jamón. Eat it with a minor winefall of porrón, and ask for Todd—a certified sommelier and one of the most knowledgeable food minds in the local scene. —Troy Johnson

Get the whole fish. Doesn’t matter the catch, just trust that chef Jason McLeod’s got you. When CH Projects opened Ironside in Little Italy in 2014, the restaurant group took over the old Farkas furniture store and turned it into a replica of an ocean liner, tapping McLeod (a chef who’d earned two Michelin stars in Chicago) to oversee its menus.
It quickly became a San Diego staple for seafood. After leaving for a few years to help concept and launch some big-name restaurants in Vegas, McLeod is back again getting his hands dirty in the kitchen. And his fish? They come in fresh from local fishermen who he’s established relationships with over the years. So yeah, get the whole damn thing. —Nicolle Monico

I have a running spreadsheet of chai rankings in Carlsbad. The chai that stays on the highest shelf? Steady State’s gingery, nutmeggy Indian Summer with an almond milk base and fresh nutmeg shavings on top. Juiced ginger gives the drink deeper, warmer notes, but not so much spice that your throat closes on the first sip.
Too often, coffee shops advertise authentic chai, then uncork that carton of sugar-bomb concentrate from an artisanal wholesaler called Costco. This is the real deal; it’s mildly sweet, a little more spicy, and in my opinion, best served hot. If I could order a keg of it, I would. (Can I?) —Emma Veidt
What's next for the 10-year-old award-winning destination? Owner Mike Tajran hopes to hand the reins to a local up-and-comer
After 10 years of rooftop dining and brewing award-winning beers, OB Brewery is for sale. A local fixture on Newport Avenue, OB Brewery owner Mike Tajran is ready to retire and hand over the reins. “It’s got so much potential,” he says, pointing to the accolades the brewpub has collected throughout the last decade (it’s more than a few).
At the 2017 Great American Beer Festival, OB’s Hidden Gem Dunkelweizen won silver in the German-Style Wheat Ale category, followed by a World Beer Cup silver medal as a South German-Style Dunkel Weizen in 2026. In 2018, GABF named OB Brewery Small Brewpub of the Year, brewer Jim Millea earned Small Brewpub Brewer of the Year, and the B. Right On pale ale nabbed a gold medal in the American-Style Pale Ale category. The Elevator Red IPA also took bronze that year at the San Diego International Beer Festival, and earlier this year, they won gold for Couple’s Therapy chili beer and silver for Rauch Me smoked beer at San Diego County Fair Craft Brew Competition.
It’s a solid foundation for the right buyer, he says—someone with brewing and business chops ready for a turnkey operation in a favorable location a block from the beach on Ocean Beach’s busiest street. (And while he’s letting go of the brewpub business, he’s also open to selling the building as part of the deal.)
Originally from Iraq, Tajran’s family ran restaurants in Baghdad, but “they were decimated by Saddam Hussein,” he explains. Once in the United States, he launched Giant New York Pizza at 5050 Newport Avenue in 1984, which eventually became Newport Pizza & Ale House. Newport Pizza felt long ahead of its time, proudly proclaiming they served “no crap on tap” years before the craft beer craze caught fire in San Diego.

When the building’s owners passed away and their son cut his lease short in 2020, Tajran says he was disappointed, but he had a nagging feeling that would happen eventually—which is why he already purchased 5041 Newport Avenue back in 2009 and opened Ocean Beach Brewery in 2016.
“For 42 years, I have been in this location in this area, the same block,” he says with pride. Ocean Beach has gone through some changes since 1984 (the OB farmers market launched in 1992, Starbucks came in 2001 and left in 2022, ADUs crept in, and the iconic OB Pier closed in 2023), but Tajran says the heart of the beachside town has remained the same.
So has most of his staff. Millea has been brewing since day one, and longtime manager Megan Schuster has worked for Tajran for 19 years, first at Newport, then at OB Brewery. Most of the employees are locals, and Tajran says he doesn’t plan on closing the business until he finds the right buyer to carry on the baton.
The property itself comes with some unique features for the area—three stories with a rooftop deck and ocean views from every level. And if you’re wondering if those uninterrupted views will remain that way, Tajran assures me they will. Part of his original building purchase included language that prohibits the three buildings between him and the ocean from building up. He also leases space next door, which would allow a new owner to expand brewing capacity with more tanks and fermenters.
“I just wanted to make sure this goes in good hands,” he says. He and his wife both hope to retire soon in order to spend time with their children. But he’ll make sure his other baby is taken care of first.
“I love Ocean Beach,” he says. “I can say nothing but thank you, OB.”
OB Brewery is still open at 5041 Newport Avenue. Hours are Sunday through Thursday, 11 a.m. to 9 p.m.; Friday, 11 a.m. to 10 p.m.; and Saturday, 10 a.m. to 10 p.m. Interested parties should contact Next Wave Commercial.
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Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
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