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The 37th Annual World Bodysurfing Championships at Oceanside Pier
As many as 400 bodysurfers and 40,000 attendees will converge on Oceanside Pier for the 37th Annual World Bodysurfing Championships, held August 17–18 by host Beachsport.org. Competitors age 12 and up can register by August 12 to compete in their age brackets, with one man and one woman from the total pool each named Grand Champion. To win, a competitor needs “length of ride, functional tricks, and style,” says organizer Scott Hubbell, although he adds, bottom line, “It’s about having fun and riding waves with just a pair of fins!” The surf is typically 3 to 5 feet, but “10- to 12-foot faces are not uncommon with good luck.” Watch the action, in 15-minute heats, from the beach or the pier. worldbodysurfing.org.
bodysurfing
Where to eat, shop, and explore in this burgeoning beachside town
A coastal gem that feels like it’s been heavily polished over the last several years, Oceanside effortlessly blends beach-town charm with a burgeoning foodie and things-to-do scene. From its iconic pier and swim-and-surf worthy beaches to its hidden culinary treasures—and everything in between—Oceanside is having a well-deserved moment, that by all accounts, is here to stay. This guide highlights some of the must-visit spots that make Oceanside shine.

An elevated take on Italian-inspired cuisine, Allmine showcases masterfully crafted artisanal pizzas, handmade pastas, and thoughtfully curated natural wines. With careful attention to ingredients—like imported Italian flour for their signature pizza dough—and making nearly everything in-house, from rich sauces to house-cured sausages and creamy burrata, every dish reflects a commitment to quality and craftsmanship.
119 S Coast Hwy.
Communal Coffee offers a wide selection of coffee, teas, fresh pastries, and cafe bites all set against a boho-chic space with creative energy, and plentiful indoor and outdoor seating. A favorite for those working remote, as well as business and friend meet-ups.
602 S Tremont St
The ultimate lounge for breathtaking ocean views and vibrant sunsets, The Rooftop Bar at Mission Pacific Hotel also features a stellar drink and food menu. With its stylish ambiance, creative cocktails, and shareable bites, it’s a must-visit for a chic coastal experience in Oceanside.
201 N Myers St.
A new addition to the historic Brick Hotel, The Lobby Tiki Bar & Grill is a vibrant tiki-inspired vibe with Instagram-worthy drinks, and island-infused American cuisine. Don’t miss the Tiki dancers during Friday’s dinner service.
408 Pier View Way
One of the rare Michelin-starred restaurants in San Diego, Valle showcases the flavors of Baja California through elevated, modern Mexican cuisine with an extensive wine list highlighting Valle de Guadalupe wines. The multi-course experience is ripe for a special-occasion set amongst a breathtaking ambiance—with ocean views as the cherry on top.
222 N Pacific St
Head to Rose Cafe for breakfast, lunch or a little of both with their popular brunch menu and enjoy tasty bites in a charming and cozy setting. They offer a surprisingly large and diverse menu whether you’re popping in for a quick coffee, or fixing for a full on meal.
1902 S Coast Hwy
Merenda is an authentic European-inspired wine bar with a diverse wine list and selection of light bites, including a build-your-own charcuterie experience with a choice-of cheeses and meats.
1931 S Coast Hwy
A refined and modern Japanese omakase style experience, Matsu uses seasonal ingredients and meticulous techniques to offer a five-star dining experience. Helmed by chef/owner William Eick, his menu blends tradition with innovation and the food is as much art as it is delicious.
626 S Tremont St
An Oceanside staple since 2013, Wrench and Rodent Seabasstropub is sustainability-driven sushi-forward spot is known for inventive flavors and a daily-changing menu, with a focus on responsibly sourced ingredients. The eclectic vibe makes for an effortlessly cool setting.
1815 South Coast Hwy
Blending Balinese flavors with modern California cuisine, Dija Mara offers bold, umami-rich dishes. With a stylish, laid-back atmosphere and a well-curated natural wine list. It’s a worthy visit for adventurous and spice-loving foodies.
232 S Coast Hwy
The Plot features an elevated earthy vibe with outdoor dining in a garden-setting complemented by its inventive plant-based dishes. Artfully crafted sushi rolls are popular, as well as the brunch, where the vegan chicken and waffles and the bold and bountiful Bloody Mary, are a crowd favorite.
1733 S Coast Hwy.
Little Fox Cups & Cones makes creative ice cream concoctions with a host of inventive flavors, and tried-and-true classics. While they dish out traditional cups and cones of ice cream, they also have their popular ice cream taco, ice cream cakes and other goodies. As a bonus they cater to all dietary needs with a few seriously good vegan options. Everything is made in house, from scratch.
1940s S Freeman St
In an unassuming strip mall, 24 Suns is a shining culinary achievement. Two former Michelin three-star restaurant chefs have taken over an old dive bar, and turned it into a chef-driven culinary experience with a focus on modern Chinese cuisine.
3375 Mission Ave.
Images from SD surf photographer
Here at San Diego Magazine we have the opportunity to work with a lot of great photographers. Each has his or her own unique style and skill set. Whether it’s shooting food or landscapes, each is talented at what they do. And if you’re talking about surf and beach shots, none is better than Aaron Chang. Arguably the most recognized name in surf photography, not many people know this photo pro lives right here in San Diego.
In the last few weeks I have been working with the San Diego Tourism Authority to produce the Official San Diego Visitors guide. While searching for great photos I got to work with Aaron and see some of his works featuring San Diego. The following is a small sample of Aaron’s collection, and if you would like to see more, visit his Gallery in the new Headquarters in Seaport Village or go to aaronchang.com
Cardiff Delight
Aaron Chang
Del Mar Rivermouth
Aaron Chang
Del Mar Beach
Aaron Chang
Solana Cliffs
Aaron Chang
Images from SD surf photographer
Here at San Diego Magazine we have the opportunity to work with a lot of great photographers. Each has his or her own unique style and skill set. Whether it’s shooting food or landscapes, each is talented at what they do. And if you’re talking about surf and beach shots, none is better than Aaron Chang. Arguably the most recognized name in surf photography, not many people know this photo pro lives right here in San Diego.
In the last few weeks I have been working with the San Diego Tourism Authority to produce the Official San Diego Visitors guide. While searching for great photos I got to work with Aaron and see some of his works featuring San Diego. The following is a small sample of Aaron’s collection, and if you would like to see more, visit his Gallery in the new Headquarters in Seaport Village or go to aaronchang.com
Cardiff Delight
Aaron Chang
Del Mar Rivermouth
Aaron Chang
Del Mar Beach
Aaron Chang
Solana Cliffs
Aaron Chang
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Get creative this holiday season with artful, educational, and interesting gift ideas from one of San Diego's museum gift shops.
Equipped with 11 different souvenir locations, including the ZAGAT-rated ZooStore, you can find animal-specific gifts for your loved ones, especially including (but not limited to) primates, pandas, reptiles, koalas, elephants, and polar bears.
The Museum of Photographic Arts provides photography enthusiasts with a wide variety of books and DVDs from their favorite artists as well as fun photography-themed apparel and accessories, including vintage Polaroid pillows.
As well as displaying its own exclusive merchandise, the Lux store collaborates with local artists and artisans to provide unique treasures ranging from handmade to mass-produced, a few dollars to a few hundred dollars, all keeping within the spirit of the museum experience and local artistry.
The Museum of Contemporary Art’s X-Store features a great selection of books on a variety of contemporary artistic mediums and culture. Additionally the X-Store sells home and office supplies, children’s items, and MCASD accessories.
This Oceanside surf Mecca carries a variety of ocean art, vintage posters, and books, as well as surf apparel and accessories.
Reuben H. Fleet Science Center
The North Star Science Store provides endless fun and educational gift ideas for both kids and adults. IMAX films, glow-in-the-dark trinkets, and astronaut ice cream are featured in the wide variety of science-related products and activities available at the store.
The gift shop offers extended opportunities for sea life education and fun with a selection of books, jewelry, stuffed animals, and more, including their featured book What Color Would You Be to Hide in the Sea?
This quaint boutique inside the new Central Library downtown offers a bevy of cute gift ideas like stationery by Rifle Paper Co., arts and crafts projects for kids, baby onsies, calendars, and more.
San Diego Central Library
copyright: John Durant
The California Surf Museum in Oceanside
Discover eateries, outings, and shops within this inland North County community
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.

Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
17550 Bernardo Oaks Drive
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon

You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119

Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
11808 Rancho Bernardo Road, Suite 123
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
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