
Featured articles
Featured articles
Things to Do
Guides
Things to Do
Featured articles
Things to Do
Things to Do
Things to Do
What's next
Featured articles
Featured articles
Things to Do
Things to Do
Guides
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
The program will debut at the upcoming Del Mar Food + Wine Festival, allowing followers special discounts & behind-the-scenes looks at exclusive events
The Del Mar Wine + Food Festival returns September 10–14, 2025, and this year it’s dialing up the excitement with San Diego Magazine’s new Creator Correspondent Program. The new program features a partnership between some of SoCal’s and Baja’s top influencers offering an exclusive, behind-the-scenes look at its weeklong itinerary of events, all in the name of raising funds for Feeding San Diego.
From the high-energy Opening Day party hosted by San Diego FC to the star-studded celebrity pickleball tournament hosted by Drew Brees and the Grand Tasting at Surf Sports Park—each creator will bring a unique perspective to the fest.
This program isn’t just about content creation. It’s about celebrating the voices that help shape how we experience San Diego and Baja. Each correspondent has, in their own way, contributed to telling the story of this region through food, culture, family, or lifestyle. By bringing their perspectives to the festival, they’re adding new chapters to the ongoing story of this city, weaving their voices into the larger narrative of what makes San Diego…well, San Diego.
These local influencers will be sharing behind-the-scenes looks and special discounts on the events they’re covering during the festival. Follow San Diego Magazine (@sandiegomag) on Instagram for a front-row seat to all the food festival action and follow our inaugural class of correspondents for an inside look at some of the incredible events happening.
This year’s lineup features local food experts like SD Foodies, Bachelor Nation’s Aaron Clancy, Danielle Schaffer of @citygirlgonemom, and more.
And now, to announce the inaugural correspondents:
Learn more about each creator, which events they’re spotlighting, and how to follow their journey during the Del Mar Wine + Food Festival below.

Event: Opening Day Party Hosted by San Diego FC at Monarch Ocean Pub
A foodie at heart, you can find me at the bar of the latest and greatest restaurant in San Diego enjoying a glass of wine and contemplating my next feature on SDFoodies. Started in 2019 and grown to over 500K followers, @SDFoodies is one of San Diego’s premier social media accounts focusing on all things amazing in America’s Finest City. When I’m not eating and filming, you can find me walking the farmers market on the hunt for fresh oysters and heirloom tomatoes, hiking the local mountains, taking photos, and playing with my pup, Callie.
What inspired you to create SD Foodies?
SD Foodies really started during Covid out of boredom, but it was the perfect storm of timing and my background, having worked in the food and drink industry my whole life. I had professional photography and videography experience, Instagram started pushing Reels, and I suddenly had the time to create. What keeps me going now is the storytelling side—highlighting spots and people who might otherwise not get coverage.
How do you choose which restaurants to cover? Any green or red flags you look out for?
Internally I have a list of red flags I see in restaurants, and it includes neon signs and other gimmicks like that. I think creating items on the menu that are solely for Instagram are a poor representation of your restaurant. Laminated menus. Wine glasses that have a super thick rim—that just gives me the ick. If I see that, I’m like, “Oh God, I’m probably gonna get a bad glass of wine right now, aren’t I?”
Green flags include calling out the farmers or producers on their menu. If I don’t see a Cisco truck in their parking lot, sorry, Cisco. Any sort of local seafood on the menu. I think those are all green flags for sure.
What’s your favorite part of San Diego’s food and drink scene?
The diversity of the neighborhoods and communities. Each one has its own distinct culture—City Heights feels completely different from Normal Heights, for example. They both have their own feeling and identity, and I really love that.
What are you most excited to experience at this year’s Del Mar Wine + Food Festival?
We’ve been every year, and it’s always the festival we come back saying it was the best one—great chefs, the best wine, and no gimmicks. This year, I’m especially looking forward to Rosemarie’s Burgers, anything from chef Brad [Wise] and the Trust Restaurant Group, and Robert Green Vineyards. It’s always such a standout experience.

Event: Game Changers Dinner at Amaya at the Fairmont Grand Del Mar
Emily Sanchez is a San Diego based entrepreneur, content creator, and community builder. She is the founder of Classy Casita, a lifestyle brand that highlights home and plant decor, and Happy Girl Club, a growing women’s social club that fosters connection and empowerment. Originally from Los Angeles, Emily has built her life and businesses in San Diego, where she loves being involved in the community and creating spaces for connection.
What inspires you about Classy Casita?
I think, honestly, it’s been really fun to just share my experiences with people—whether that’s when I’m out traveling or just day-to-day life in San Diego. A lot of girls would message me saying they wished they could join me and my friends, so I wanted to create something that allowed women to connect. That’s how Happy Girl Club came about. For me, it’s not just about posting, it’s about actually connecting with people. That’s what inspires me, knowing somebody is going to take something away from the content one way or another.
What’s next for the Happy Girl Club?
We host everything from sewing workshops with Sew Loka and flower arranging with local florists in addition to wellness classes, beach picnics, even pickleball games. The idea is to create a mix so there’s something for everyone, while also collaborating with local businesses and artists. Right now, I’m working on expanding through an ambassador program—we already have women hosting in San Diego, Orange County, and LA. The dream is to grow Happy Girl Club to more cities across California, and eventually nationwide.
What’s your favorite part of San Diego’s food and drink scene?
I love that there’s always something new popping up here, from restaurants to bars, and I never feel bored. I love going to baseball games, trying new spots, and just having so many events and activities happening all the time. San Diego really feels like the perfect place to enjoy food, drinks, and experiences.
What are you most excited to experience at this year’s Del Mar Wine + Food Festival?
I haven’t attended before, so I’m really excited this year. Looking at the talent alone, it’s going to be amazing. I love that Guy Fieri will be there—I actually went to Shawarma Guys after seeing his Diners, Drive-ins, and Dives episode, and now it’s one of my favorite spots. I’m also excited to see Claudia Sandoval again, and Mark Murphy, too. And the Game Changers event with Alex Morgan really aligns with what I do through Happy Girl Club, bringing women together. It’s just such a great opportunity to connect and learn from all these amazing women.

Event: CluckFest After Party
Aaron Clancy is a TV personality from The Bachelorette and Bachelor in Paradise. Born and raised in Southern California, he now lives in San Diego and is known for his humor, energy, and ability to connect with people on and off screen.
What inspired you to go on The Bachelorette in 2021?
When Covid hit, life really switched up. I was working for an insurance company out of my bedroom, and I just developed this mindset of, “Why not try something really different?” That’s what led me to go on TV and explore creating. I never thought about reality TV or content before, but once I tried it, it opened up a new world for me.
What’s your favorite part of San Diego’s food and drink scene?
San Diego is so close to Mexico, so I always say Mexican food for sure. I love an upscale spot like Javier’s—it’s honestly my favorite restaurant right now. Really good ceviche or aguachile, something fresh like that, I just really enjoy.
What’s your ideal first date in San Diego?
My ideal first date—I think if I’m going fancy, I’d say Javier’s, or if it’s really fancy, Island Prime. But honestly, I’m a big fan of keeping the first date casual—like going to TapRoom, grabbing a couple drinks somewhere with a view of the water. I’d rather save the fancier second date […] and by the third date, I’d make it more fun—OB Noodle House or something like that.
What are you most excited to experience at this year’s Del Mar Wine + Food Festival?
I went to the Del Mar Wine + Food Festival last year and really enjoyed it—it was a ton of fun, with really good drinks and food. I’m planning on going to as much as I can this year. Honestly, I didn’t have a bad bite last time, so I’m excited to dive in again.

Event: Game Changers Dinner at Amaya at the Fairmont Grand Del Mar & Grand Tasting
Born in San Diego, raised in Tijuana, Paola is a 35-year-old lawyer and the creative mind behind @viviendolabaja, a platform dedicated to recommending unique gastronomic experiences, boutique stays, adventures, and more across Baja California, California, and the world. She combines her professional background with her love for storytelling and travel, inspiring her audience to discover hidden gems, enjoy authentic local flavors, and embrace unforgettable experiences both close to home and in remarkable destinations worldwide.
Nacida en San Diego y criada en Tijuana, Paola es una abogada de 35 años y la mente creativa detrás de @viviendolabaja, una plataforma dedicada a recomendar experiencias únicas de comida, hospedajes boutique, aventuras y más en Baja California, California y el mundo. Combinando su formación profesional con su pasión por viajar y contar historias, Paola inspira a su audiencia a descubrir joyas ocultas, disfrutar de sabores locales auténticos y vivir experiencias inolvidables tanto cerca de casa como en destinos extraordinarios alrededor del mundo
What do you love about creating content for Viviendo La Baja?
I like creating organic content. I’ve been creating content for Viviendo La Baja for the last four years giving recommendations for restaurants and activities in Baja, California, and around the world. I say things like they are and don’t get paid to travel to the destinations featured on my page. I do extensive research and make an effort to explore new places, especially ones with great food and great history. I don’t look for “Instagrammable” spots made for photo-ops and instead look for unique places with more meaningful things to do.
¿Qué es lo que más te gusta de crear contenido para Viviendo La Baja?
Me gusta crear contenido orgánico. He estado creando contenido para Viviendo La Baja durante los últimos cuatro años, recomendando restaurantes y actividades en Baja, California y alrededor del mundo. Soy honesta sobre las experiencias y no recibo pago por viajar a los destinos que presento en mi página. Hago una investigación extensa y me esfuerzo por explorar nuevos lugares, especialmente aquellos con buena comida y gran historia. No busco lugares “instagrameables” hechos solo para fotos, sino lugares únicos con cosas más significativas que hacer.
What are some underrated places to visit in Mexico that visitors might overlook?
Baja is a large region, and many people head to Cabo, which can be very expensive.There are better places to see in Baja like La Paz or Loreto which is a hidden gem. There’s also a place in Baja Norte called Bahía de los Ángeles where there’s a lot of sport fishing and you can visit the beautiful nearby islands. It’s a very small town, but it’s beautiful. Those are my favorite underrated spots in Baja, but La Paz is starting to become more popular.
¿Cuáles son algunos destinos poco conocidos en México que los visitantes podrían pasar por alto?
Baja es una región muy grande, y muchas personas van directo a Cabo, que puede ser muy caro. Hay mejores lugares para visitar en Baja como La Paz o Loreto, que es una joya escondida. También hay un lugar en Baja Norte llamado Bahía de los Ángeles, donde se practica mucho la pesca deportiva y puedes visitar las hermosas islas cercanas. Es un pueblo muy pequeño, pero muy hermoso. Esos son mis lugares subestimados favoritos en Baja, aunque La Paz está empezando a ganar popularidad.
What’s your favorite part of Baja’s food and drink scene?
The gastronomic experience in Baja has brought the region into international prominence especially since Michelin released its first guide to Mexico last year. Food has been a big driver of tourism and is bringing more international visitors to the Baja region lately, especially in Valle de Guadalupe—which is like a small Napa Valley for us in Ensenada. It was one of the few places in Baja people could safely visit during the pandemic which helped it become such a popular destination. The Valle de Guadalupe’s wine region has grown a lot in the last 20 years.
¿Cuál es tu parte favorita de la escena gastronómica y de bebidas en Baja?
La experiencia gastronómica en Baja ha llevado a la región a una prominencia internacional, especialmente desde que Michelin lanzó su primera guía de México el año pasado. La comida ha sido un gran motor del turismo y últimamente está trayendo a más visitantes internacionales a la región de Baja, especialmente al Valle de Guadalupe—que es como un pequeño Napa Valley para nosotros en Ensenada. Fue uno de los pocos lugares en Baja que la gente podía visitar con seguridad durante la pandemia, lo cual ayudó a que se convirtiera en un destino tan popular. La región vitivinícola del Valle de Guadalupe ha experimentado un notable crecimiento en los últimos 20 años.
What are you most excited to experience at this year’s Del Mar Wine + Food Festival?
I haven’t been to the Del Mar Wine + Food Festival before and am really excited to attend. One of my dearest friends, chef Adria Marina will be hosting the Game Changers dinner and I absolutely love her food and am excited to support her. She was a judge for MasterChef in Colombia for three seasons and she’s a famous chef here in Mexico. Previously, she got her start cooking with one of Mexico’s first Michelin Star chefs, Javier Plascencia, and I absolutely love her restaurant, Georgina.
¿Qué es lo que más te emociona experimentar en el Del Mar Wine + Food Festival de este año?
Nunca he ido al Del Mar Wine + Food Festival y estoy muy emocionada de asistir. Una de mis amigas más queridas, la chef Adria Marina, será la anfitriona de la cena Game Changers, y me fascina su comida, por lo que estoy emocionada de apoyarla. Ella fue jueza de MasterChef en Colombia durante tres temporadas y es una chef muy reconocida aquí en México. Anteriormente, comenzó cocinando con uno de los primeros chefs con estrella Michelin en México, Javier Plascencia, y me encanta su restaurante, Georgina.

Event: Celebrity Pickelball Hosted by Drew Brees
Danielle Schaffer, known as CityGirlGoneMom, is a NYC-born, San Diego-based creator and mother of four who built a 10M+ community by sharing raw, relatable stories of family, resilience, and joy. From parenting humor to red-carpet moments with her son Brody, she blends grit, glamour, and heart into content that inspires connection and authenticity.
What do you love about City Girl Gone Mom ?
I’ve always documented my children. I mean, I gave birth with a camera in my hand. I’m so proud of my kids, and it’s a passion of mine to share their lives. But it’s also about using my platform for purpose. When my brother died of an accidental overdose, I partnered with Narcan to help raise awareness. Someone wrote me saying they were going to rehab instead of using after hearing my story and that gave me the reason to keep going. So for me, it’s both documenting the beautiful everyday moments and sharing the real things that might help someone else.
What are your favorite things to do in San Diego with family?
If you have little ones, I really love the New Children’s Museum downtown. I love going to Coronado to ride bikes. I love going to see the seals in La Jolla and finding hidden pathways to the beach that few people know about. I also really love downtown, because that’s the city in me, and then I love Encinitas, of course. Just walking up the 101 is fantastic.
What’s your favorite part of San Diego’s food and drink scene?
There are so many perks; I love living by the ocean, I love the hills, the mountains, the people are really kind and sweet. It just seems like a right fit for our family and raising kids. And we are definite foodies around here—we love a good restaurant. One of my favorites is Lucrezia. The management there is divine. I can’t go there without eating mussels, my favorite dish on the menu.
What are you most excited to experience at this year’s Del Mar Wine + Food Festival?
The epic flavor lineup from top chefs and restaurants. Chefs like Brian Malarkey, Jackson Kalb, and Zuliya Khawaja. Looking forward to a festival that basically feels like [San Diego’s] lifestyle with a dynamic roster and immersive, themed experiences.
Cole Novak is an award-winning writer with a passion for highlighting local figures, small businesses, and nonprofits. Born and raised in San Diego, Cole is passionate about photography, surfing, art, the local food scene, and the great outdoors.
Your checklist for the best stage performances, museum exhibits, and one-night-only cinematic events hitting San Diego this autumn
Fall Arts Preview presented by SDFC Playmakers
Now through Jan. 10, 2027
Sift through over 200 photographs, sketches, letters, and costumes from “The King of Vogue,” who photographed World War II, modernized royal portraits, and created the aesthetic for 1920s socialites in London.
Now through Feb. 28, 2027
Walk through an 18-foot whale ribcage (and a couple dozen other marine-creature sculptures) made entirely of plastic bottles, flip-flops, lighters, rope, and other plastic detritus found on the beach in the Nat’s 3,000-square-foot second-floor gallery.
Now through May 31, 2027
Part of SDMA’s centennial, “Forging a Legacy,” highlights artists from the past (Picasso, Monet) and modern day (Hugo Crosthwaite) who contributed to the museum’s collection.
Now through 2027
See the stars (without the smog) at their best from the winners of the world’s largest astrophotography competition—all in the Fleet Science Center’s new basement gallery, specifically dimmed to let the cosmos shine.
Sept. 6–Oct. 11
From the 2013 silver screen to this year’s The Old Globe stage, you can “Begin Again” (again) with a world-premiere musical adaptation featuring new songs—courtesy of Train—and a story overflowing with hope.
Sept. 9–Oct. 4
“On the outside, always looking in…” marks the emotional crux of the Tony-, Grammy-, and Emmy-award winning musical coming to the Cygnet Theatre.
Opening Sept. 12
Learn the history of the Kumeyaay Nation from the perspective of the members themselves in an immersive exhibit inspired by graphic novels “Our Past, Present, and Future,” and “Beyond Gaming.”
Sept. 16–Oct. 11
During Oscar Levant’s appearances on “The Jack Paar Show,” he explained his reality with mental illness—the institutionalizations, electroshock therapies, nothing was too taboo for him. “Good Night, Oscar” takes us backstage in the raw moments before his 1958 television appearance.
Sept. 19–Jan. 10, 2027
A disco ball isn’t just a disco ball. It’s a symbol of where queer communities can finally exhale and be their fullest selves. “Visiones Nocturnas” uses paintings, sculptures, textiles, performances, photos, and videos from Latin American artists to explore what’s at stake when nightclub lights shut off.
Sept. 21, Oct. 26, Dec. 7
Guest organists from across the country will come to the Balboa Theatre to accompany a new silent film for each performance. This year closes out with The Headless Horseman (1922), Dr. Jekyll & Mr. Hyde (1920), and a holiday triple feature of Laurel and Hardy films.
Sept. 29–Oct. 4
“What if Abe’s assassination wasn’t such a bad thing for Mary Todd Lincoln?” was the question that inspired Cole Escola’s play “Oh, Mary!” In the production, Mary Todd desperately tries to return to the cabaret stage, but her husband (President Lincoln in the midst of the Civil War) keeps getting in the way.

Oct. 3–4
Conductor Rafael Payare opens the San Diego Symphony’s 2026-2027 season with a three-part concert featuring composers Sofia Gubaidulina, Wolfgang Amadeus Mozart, and Richard Strauss.
Oct. 8
Two dozen of Emily Dickinson’s poems are turned into songs—composed by Pulitzer Prize winner Kevin Puts and performed by Grammy-winning mezzo-soprano Joyce DiDonato—for a one-night-only exploration of love, loss, loneliness, and mortality.
Oct. 8–Nov. 1
Roommate beef has no age limit. The latest play from Pulitzer Prize winner David Lindsay-Abaire turns that experience into a comedy through retirement home roommates Marilyn and Abby and the bet between them to see who will break first and move out.
Oct. 12
Composer Olivier Messiaen has chromesthia, so for him, sound evokes a visual connotation. His work “Des Canyons aux Étoiles” brings desert rock and the night sky to mind. See what he means from La Casa del Zorro in the Anza-Borrego Desert, in this performance immersed within nature.
Oct. 13–18
San Diego International Film Festival salutes the silver screen for a 25th time, now with a sixth day adding extra time for parties, screenings, and movie-star tributes.
Oct. 23–25
Considered one of the masterpieces from opera great Giuseppe Verdi, San Diego Opera’s “Rigoletto” sees what happens when the prurient Duke of Mantua and his sharp-tongued court jester become entangled in a fatal curse.
Oct. 27–Nov. 29
When the Grim Reaper’s job becomes too…grim…and he retires after 300,000 years, his daughter picks up the family business. But when she falls for a human and finds beauty in the souls she’s meant to reap, she questions her purpose.

Nov. 21–May 9, 2027
San Diego is nothing without skate culture. Mingei’s “Skate Craft” portrays skateboarding as “living folk art” via its DIY roots (skateboards built in garages) and shows how that ethos shapes the future.
Emma Veidt is an editor at San Diego Magazine. She earned her bachelor's and master's degrees from the Missouri School of Journalism. She loves running, hiking, and rock climbing, but really, she mostly loves encounters with the street cats around North Park.
Ryan Hardison is a freelance arts and entertainment writer and recent graduate of San Diego State. When he's not staring at his laptop, he's likely eating an adobada burrito or getting sunburnt at the beach.
San Diego entrepreneur Kenji Blouin-Ito is turning a tiny Uptown Inn space into a destination for bentos, coffee, snacks, and more
Tokyo unquestionably holds the title as one of the best, if not the best, food cities of the world. But despite the plethora of Michelin-starred kaiseki restaurants and hole-in-the-wall ramen joints, you’d be remiss in walking past glowing signs beckoning you to enter one of the 56,000-plus konbini across the country.
Konbini cafes like Lawson’s, FamilyMart, and 7-Eleven may look like run-of-the-mill convenience stores, but convenience store culture is a completely different animal there. Absent are the sad, floppy hot dogs sizzling sweatily on a rotating wheel of misery. Instead, konbini are stocked with a bevy of hot and cold drinks in every imaginable flavor, meals like tamago sandos (Japanese egg salad sandwiches) and prepacked bento boxes, snacks like onigiri (handheld triangles of rice and seaweed, often filled with fish or pickled plum), and even limited-edition merchandise (not unlike Wawa’s line of merch).
Soon, Hillcrest will get a taste of konbibi culture. Hako Hako opens in front of Uptown Inn by Vantaggio, next to Ramen Ryoma, in early 2027.
Kenji Blouin-Ito, a half-Japanese, half-French San Diego native grew up eating Japanese food at home and during trips across the Pacific. “I remember looking forward to eating bentos on the train,” he says, grabbing quick items to munch on without sacrificing quality or succumbing to cost. When in France, he saw a rise of appreciation for casual Japanese cuisine, “long before it happened here.”

So he decided to bring it here. After AB 626 passed in 2018 to allow different jurisdictions to permit Microenterprise Home Kitchen Operations (MEHKOs), Blouin-Ito launched Foodnome, the first legal marketplace for homemade food in the US. Eventually, the national nonprofit The Cook Alliance took over the project, leaving him open to the next new idea but with the experience of running a food-based business.
“That experience changed how I think about food, not just what makes it good but what makes it work,” he explains. Bento boxes felt affordable in a time of inflation, convenient in a bustling world, and versatile to a variety of palates. When he got the chance to open a konbini himself, he went for it.
His family runs Uptown Inn, a mix of apartments and hotel rooms that’s seen increased food traffic over the past few years. “We had a small space in front of the building that wasn’t being used, and it just made sense,” he says. Hako means “box” in Japanese, a reference to both bentos and small space from where he’ll sling freshly made bentos, coffee, drinks, pastries, snacks, and a small retail selection.
Hako Hako will initially open for morning and afternoon hours, but you don’t have to wait until next year to get a taste of Japanese culture. Blouin-Ito’s concept is popping up at various coffee shops around San Diego, with a few coming up: Easy Does It on September 19 and Cafe Moto on October 17. Until then, practice the art of gaman: patience with grace.
Hako Hako opens at 819 University Avenue in Hillcrest in early 2027.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
With Sosal Line, Heidi Greenwood and Juerie Masters are importing traceable seafood from small producers and building a global pantry business along the way
No matter your job, it’s helpful to find some sort of joy in it to avoid going completely insane. Some people savor the variety of personalities when dealing with customers. Others find comfort in the predictability of closing a bar after last call, counting tips and wiping counters. Perhaps achieving Inbox Zero really gets your blood pumping, or shipping a new product design sparks joy.
For Heidi Greenwood and Juerie Masters, work doesn’t get better than logistics and operations.
“[We] both love all the unsexy parts of supply chain and backend management,” laughs Greenwood. Tracking outbound orders? Ensuring compliance? Managing inbound freight? Stop me if this is getting too hot for you!
Not enough people think about the unsexy reality of running a business before launch, but effectively and consistently keeping an eye on operations separates successful companies from out-of-business ones. Both Masters and Greenwood already own their own businesses—Greenwood is behind the wine zine Campestre Mag and runs the online wine shop Esquina, and Masters co-owns Clos Wine Shop and Fintastic Provisions in University Heights with her husband Paul. Apparently, these gigs weren’t enough to satisfy their collective yearning for spreadsheets and inventory maintenance.
So, they decided to start another business together—Sosal Line, a San Diego-based import and distribution company specializing in global pantry items. The pair launched Sosal Line at the beginning of 2025 and currently only sell three brands of tinned fish, but Greenwood says they plan to expand their offerings as they discover other small or family-run businesses that share their values.
“We want to work with brands and with products that really have a sense of place and actually tell a story—not just the product, but the people behind it too,” she says.
Masters and Greenwood are both Korean-American and named this burgeoning business after Haenyeo, the legendary free-diving women of Jeju Island in South Korea. Traditional Haenyeo equipment and garb include oribal (swim fins), yeoncheol (lead belts to help them sink), and the company’s namesake sosal, a hand-held fishing spear (sometimes called jaksal).
The average person, if sitting completely still, can stay underwater for up to a minute and a half at most. Haenyeo can hold their breath for up to three minutes while actively foraging, harvesting, and swimming. Scientists say these diving women spend more time underwater than any other group of humans on earth. Not badass enough for you? The average age of Haenyeo is around 70.

“Fishing is a strong heritage for Koreans, and it’s the same here in San Diego with the Portuguese settlers,” Greenwood explains. (We aren’t the tuna capital of the US for no reason.)
Sosal Line carries 100 percent traceable, wild caught fish from Galicia in Northern Spain and the Pacific Northwest, all family-owned companies who don’t compromise on sustainable practices. Tinned fish has never been more popular—or more debated—but there’s more to it than cute labels designed for maximum Instagram reach. “I want to know who I’m purchasing from,” says Greenwood. One of their suppliers, Craft Fish Co., which is based in San Diego but fishes in the PNW, is run by JJ and Jessica Gerritsen. JJ catches, Jessica packages, and it’s a business relationship on a first-name basis. “You can’t find that when you’re working with some nameless brand.”
San Diegans can find Sosal Line products at local retailers like Clos/Fintastic (obviously), allmine in Oceanside, Always Hungry Grocery & Goods in Carlsbad, J. Brix Wines in San Marcos, Collins & Coupe/Tablespoon in North Park, and Green Acre in La Jolla. They’re also available in select retailers in Northern California, Oregon, Arizona, and strangely enough, South Carolina. Expanding its client base is, of course, a goal. But not at the expense of quality or joy of discovery.
“I would love to see people try food from different cultures and be excited about it,” says Greenwood. “Maybe make them want to travel to experience different areas of the world.”
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
ArtsConnect brings those experiences into view, helping residents discover what they can see, hear and create at UC San Diego while experiencing the campus in a new way.
Ask most people what UC San Diego is known for, and the arts may not be the first answer. Yet this fall, San Diegans can watch Ghostbusters with a live orchestra, try their hand at glassmaking and wander among more than 20 works of public art woven throughout the university’s La Jolla campus.
ArtsConnect brings those experiences into view, helping residents discover what they can see, hear and create at UC San Diego while experiencing the campus in a new way.

“The arts are at the heart of UC San Diego’s student-centered mission and vision,” says Alysson Satterlund, Vice Chancellor for Student Affairs and Campus Life. “Whether creating, participating in, or experiencing performances, the arts are essential to a healthy and truly fun Triton student experience.”
That invitation often begins where the arts intersect with other fields.
“Some of the most innovative work and discovery happen where disciplines don’t usually share a stage,” says Cristina Della Coletta, Dean of the UC San Diego School of Arts and Humanities. “So through our unique intersection of the arts with science, technology, and medicine, we are improving lives, physically and emotionally.
Take The Inaudible Ocean, a collaboration between Department of Music Professor Lei Liang and Scripps Institution of Oceanography Assistant Project Scientist Josh Jones. Over eight years, the pair recorded earthquakes, ship noise, whale songs and other sounds in remote underwater locations. They transformed those recordings into a live music experience that allowed audiences to hear the ocean in an entirely new way. The work premiered on campus in May and continues to evolve.
The arts also connect the campus to the global art world and diverse perspectives. Chief Campus Curator Jessica Berlanga Taylor recently curated the Mexico Pavilion at the 61st Venice Biennale, featuring RojoNegro, the collective formed by Noé Martínez and María Sosa. The collective will unveil a compelling new permanent installation for UC San Diego’s celebrated Stuart Collection later this fall.

ArtPower offers another easy entry point, bringing touring performers to venues including the outdoor Epstein Family Amphitheater and the intimate Loft. The nearly three dozen performances featured through its 2026-2027 season span music, dance, film, theater and conversation.
Among the fall highlights is Ghostbusters in Concert on Sept. 25, pairing the beloved 1984 film with a live performance of Elmer Bernstein’s score. Tickets start at $35, and the amphitheater is located next to the UC San Diego Blue Line trolley station.
“Every member of our community should have access to world-class art, so we work hard to remove the barriers that stand in the way,” says Colleen Kollar Smith, executive artistic director of the Campus Performances and Events Office. “That means affordable ticket prices, and performances, voices and experiences where people see themselves reflected on stage and know they belong.”
The arts at UC San Diego are not only something to watch. The Craft Center offers public classes and workshops in ceramics, jewelry, woodworking, culinary arts and even surfboard shaping. At the new Glass Center, beginners and experienced makers can explore glassmaking through classes, demonstrations and studio experiences.
Whether you want to attend a performance, make something yourself or spend an afternoon exploring public art, there is an easy way in. And the invitation extends well beyond students and alumni.
Kollar Smith says it best: “Visit, participate, spectate or create. You’re invited, and we hope you’ll connect with us soon.”
Explore upcoming experiences at ucsd.edu/artsconnect.
The folks behind Oddish Wine and Lost Cause Meadery are partnering with Bica to open an all-day cafe, coffee shop, wine bar, and restaurant near La Mesa Village
La Mesa: a bucolic, hill-dappled city long regarded as a somewhat frumpy, never quite trendy bridge between the urban cool of Mid-City and the rural sprawls of East County. La Mesa’s population clocks in at around 4 percent of the city of San Diego’s—fewer than Chula Vista, Oceanside, Escondido, Carlsbad, El Cajon, Vista, San Marcos, and Encinitas, in that order. It’s home to a killer Oktoberfest, one of the best charter high schools in the state, and a theatrical mayor who tools around town in a golf cart (and so far, hasn’t cut any arts funding or closed public bathrooms).
But any area that’s only 20 minutes from downtown San Diego and under 20 miles to Mission Bay will only stay under the radar for so long. Slowly but surely, bits and bobs from San Diego’s cultural tastemakers have been popping up all over town. Dark Horse Coffee and the boutique Small Batch both opened in La Mesa in 2018. Stella Jean’s and Pop Pie are coming later this year. Native Poppy is building its new headquarters and studio this fall. After a year in business, the new owners of JK’s Greek have established themselves as one of the best Greek restaurants in the county.
Next year, La Mesa will get one of its most ambitious projects yet. Billy and Suzanna Beltz, owners of Lost Cause Meadery and Oddish Wine, are pouring everything they have into renovating a 5,000-square-foot building between the Village and MacArthur Park to open a wine/beer bar, coffee shop, all-day cafe, and wine shop.
The concept doesn’t have a name (yet), and Bica in Normal Heights will come on as a partner to run the restaurant aspect and coffee program (which also won’t be called Bica. Still lots of naming decisions to be made). But the Beltz’s vision is to create something in La Mesa that doesn’t exist yet—a community gathering space open from morning until night that’s family-friendly, creatively designed, and well… cool.
The building has been around since the 1940s, first operating as a neighborhood market, then butcher shop, secondhand children’s store, electronics store, dry cleaners, and bike shop. The Beltzses say they plan to keep the “soul and character” of the space as much as possible, highlighting original details like a barrel-shaped wooden roof, brightening up the corner building by utilizing the large front windows, and eventually building an outdoor dining/drinking space and kid-friendly area—a must for the neighborhood’s plethora of young families. They tapped all locals for the design and build: Tecscape Design, design consultant Carly Miller-Chen (who owns Ayi boutique in South Park) to create the space, and local contractor CLTVT.

Starting in the morning, the space will offer coffee and light breakfast items before transitioning to lunch and dinner menus, plus a full bar that will feature Oddish and Lost Cause products as well as other local wines, beers, ciders, and other beverages alongside an aperitivo program and low-ABV cocktails and spritzes. Food-wise, they plan to install a wood-fired oven and rotisserie, but expect more menu details to be revealed closer to opening.
There will also be a small retail space focused on natural wines and ciders from places like Raging Cider & Mead in San Marcos and other San Diego and Baja California makers. But don’t expect run-of-the-mill options from the guy who makes weird wines and mead, the oldest alcoholic beverage in human history (hardly TikTok trend material). “We have a unique perspective… Hopefully we can expand some palates and minds in the process,” says Billy.
Community is the heart of the project, more than food, more than drinks. “We have a young family. [Bica owners] Manny [Da Luz] and Charlie [Knowles] have families,” says Billy. Suzanna adds: “People want a space that they know they’re going to get really amazing food, really fun drinks, but they can also feel like they can bring their kids during the weeknights.” It won’t be North Park 2.0, although many families now living in La Mesa came from various neighborhoods across Mid-City (like the Beltzes). It’s filling a void. It’s something they can build from the ground up. And just maybe, it’s something that will surprise people who have yet to discover La Mesa’s potential.
Oddish Wine/Lost Cause Meadery’s new concept is projected to open by the end of 2027 at 8495 La Mesa Blvd.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
At The Delicate Squash, Shannon English is rethinking cookies, cakes, and pastries with seasonal ingredients and natural sweeteners
Midway through my phone conversation with Shannon English, owner of The Delicate Squash, I hear an alarm shrilling in her background.
“Sorry, I’ve got to pull some cookies out of the oven right now!” she apologizes. After a few beats, she picks the phone back up and laughs. “I feel like I’m bouncing around all over the place.”
After hearing her run through a list of her professions and current hobbies, I’d have to agree. English runs The Delicate Squash, a gluten- and dairy-free bakery; teaches cooking demos; pops up at farmers markets; wrote a book of poetry (Deep Water came out this month from Beyond the Veil Press); hosts a monthly open mic night; dipped her toe into ballet; recently joined a running club; volunteers at local farms; and finally, teaches at a play-based, nature-based preschool.
I’m tired just talking to her.
Surprising no one, English seems to have unlimited energy and enthusiasm for all this work, notably in education. Early childhood education is one of the most pivotal times for nurturing lifelong learning, but she also aims to educate the public on how to eat cleaner, feel better, and support your local food systems. She started The Delicate Squash in late 2023 after discovering she has a chronic illness, going through the typical standards of care and even strict elimination diets, to no avail.

“I’m not going to say I found a diet that has ‘cured’ me, but I have found that taking a more mindful approach to a lot of things, including diet, has made symptoms far more manageable for me,” she says.
Even people with dietary restrictions deserve a little treat from time to time, but she had a hard time finding anything that tasted good and made her feel good. Thus, The Delicate Squash was born.
All of her baked goods avoid gluten and dairy, and use natural sweeteners like coconut sugar or maple syrup as well as herbs, fruits, foraged flowers, and other natural flavorings. Her signature cookie, the “Delicate” cookie, is a sea salt dark chocolate cookie that’s soft, a little salty, a little sweet, and made with oatmeal to keep it gluten-free. Other crowd favorites are thumbprint jam cookies with jams made from scratch with change seasonally; breakfast pastries like orange, dark chocolate and cardamom scones; brownies; orange and black sesame banana bread; seasonal pies; and custom and seasonal cakes (currently, the late summer flavor is a dark chocolate coconut milk ganache with berry jam).
English says some people are surprised she can produce such a variety of goods with the dietary restrictions she adheres to. “A lot of feedback I get is ‘I could never do that,’” she says. But if she can do it, she assures me that anyone can. “I like to say ‘practice makes progress, not perfection.’”
Her advice? Focus more on being present than presentation, and don’t be afraid to experiment to keep things interesting. And if that doesn’t work, you can always hit her open mic night to ask for tips.
Customers can order from The Delicate Squash’s online store, check her upcoming schedule of pop-ups, or find her goods at various independent retailers around San Diego.
Escondido is getting in on the listening bar phenomenon. On September 5, musicians Mat Rakers, Kevin Capacia, and Billy Petty will open Plot Armor, a Japanese-style vinyl listening bar that Rakers says they aim to feel “curated and intelligent.”
“Currently, there are not a lot of ‘cool’ spots in Escondido,” he says. Backed by The San Diego Music And Art Company and The Escondido Music And Art Company, Plot Armor will soon offer sake, wine, beer, and soju cocktails, plus Japanese non-alcoholic options and cold brew. Eventually, they’ll add Japanese-inspired snacks, but the focus will be creating a small place (very small—the seating capacity is 20) where vinyl junkies can come listen, linger, and libate.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.