The 5 Best Lineups in San Diego Sports: December 2023
What not to miss on the local sports scene this month
I Got My Spiritual Oil Changed
Laying down with local energy healer Antoinnette Chirinos
New Study Shows Coastal Air Quality in San Diego and Tijuana Is Unsafe
Recent discoveries widen the scope of the border sewage water problem
Experts Say These Are the 10 Best Hikes in California
Catch magical mountain and desert views on these pro-approved paths
6 Local Hiking Groups to Join in San Diego
Meet fellow hikers by joining other outdoor-enthusiasts on routes around the city
Best Tips for Eco-Friendly Backpacking, According to Experts
The best ways to help minimize your footprint during your next adventure
If You Grow It, They Will Follow
How influencer Kevin Espiritu’s gardening hobby became an online powerhouse for all things green
7 of the Most Scenic Bike Routes in San Diego
The best places to take in the views on two wheels
What Your Favorite San Diego Surf Spot Says About You
A longtime surfer breaks down his thoughts on the city’s best breaks and the locals that frequent them
Ask an Expert: Eric “Bird” Huffman’s Top 10 Surfing Tips for Beginners
Local surfboard shaper Eric “Bird” Huffman shares his advice and suggestions for new surfers
Ask an Expert: How To Start Indoor Rock Climbing
Mesa Rim’s Dom Sengvilay shares the tips and tricks for would-be boulderers and climbers
Ask an Expert: The Best Bikes for Every Type of Rider
Adams Avenue Bicycles co-owner Andrea Tobin shares her suggestions for all things two-wheeled
5 Best Hikes Within an Hour of San Diego
Grab your boots, pack up your car, and head to these nearby trails for some new scenery
When to Worry about a Nosebleed
There are times when a nosebleed could warrant a trip to the emergency room or necessitate further testing.
What You Need for Allergy Season
Prepare in style with this handy list for seasonal allergies.
What Causes Nosebleeds?
Nosebleeds – Once you know what the triggers are, you’ll know how to stop them.
How to Make a Child’s First Aid Kit
A guide to everything that you need to include in a child’s first aid kit.
5 Ways to Stop a Nosebleed
the quickest and best ways to stop a nosebleed.
Kerri Walsh Jennings and the PVF Bring Pro Volleyball to SD
San Diego marks the 6th team announced by the Pro Volleyball Federation and first on the West Coast
7 Essential Tips for Hiking With Kids
Expert advice for keeping your little ones entertained, motivated, and hooked on the great outdoors
Major League Soccer Announces San Diego as 30th Team
The new team will begin its season at Snapdragon Stadium in 2025 as part of MLS expansion funded by Mansour Group and the Sycuan Tribe
How to Stay Safe on San Diego Trails
Expert tips on avoiding outdoor dangers like mountain lions, poisonous plants, and other hazards
8 Less-Crowded Places to See Wildflowers
As we experience a colorful super bloom this year, head to some of the city’s less-popular floral destinations to catch a glimpse
10 San Diego Pools to Meet Your Soulmate
No matter your type, here’s where to fall in love (or at least get over your situationship) this year
How to Hike as a Couple (& Not Break Up)
Strengthen your body and your relationship with a tandem trek
Training Wheels: A Beginner’s Guide to Urban Biking
Navigating city bike lanes with a prodigal daughter of the two-wheeled pastime
