Time-restricted eating improves health of firefighters

Clinical trial shows how a lifestyle intervention can improve cardiovascular health in shift workers.
5 Best Salmon Oils for Dogs in 2023

Keep your extra family member healthy with these top salmon oil supplements
San Diego Food News: Dec. 5-9

The latest in food and drink happenings around town this week
SD’s Top Chef Recipes: Chef Q’s Uptown Sink Gumbo

Louisiana Purchase’s executive chef shares his recipe for the best gumbo this side of New Orleans
10 Scenic Hikes Within an Hour of San Diego

You’ve mastered all the trails in your area—now plan a Saturday to get outside for a hike and enjoy the views just a bit farther afield
Addison Becomes San Diego’s First 3-Star Michelin Restaurant

The Fairmont Grand Del Mar’s Chef William Bradley got the world’s most famous restaurant award to pay attention to San Diego
Photo Essay: Studio of the Streets

Award-winning photojournalist Peggy Peattie tells the stories of the nation’s unhoused
Consciously Curated: December’s Hottest Picks

The noteworthy emerging wonderthings that are captivating us this month
How to Start Trail Running

Advice, tips and route suggestions from local trail runners to dirty up your kicks
Building Young Readers

DEEP literacy program promotes much-needed early reading proficiency
Brews in ’22: A Year in Review

The good, the bad, and the future of San Diego’s craft beer scene
Unsheltered on the Streets

John Brady, director of Lived Experience Advisers, brings his firsthand experience to the table to combat homelessness
Best CBD Gummies for Pain of 2021

the best brands as well as the things you need to look out for while making a choice.
January 2023
Inventing the ELISA Test

How a local La Jolla scientist helped create the technology that allowed us to do at-home Covid-19 testing
10 Merry & Bright Holiday Events in San Diego

Festive family-friendly and 21+ offerings going on in and around the city this winter
Year in Review: San Diego’s Best Events in 2022

A look back at some of the best events, galas and parties of the year
10 Things To Do in San Diego This Weekend: December 1-4

Enjoy a Mariachi Christmas concert, sample creations at the chili cook-off and have your pick at a handful of holiday markets
Old Drought, New Wines

The difficulties of turning water into wine during drought in San Diego County and Valle de Guadalupe
Feast County

Middle Eastern cuisines are flourishing in El Cajon, and we have the scoop on what to try and where
Review: The Plot Restaurant

The Oceanside eatery is a working model for what restaurants can be—memorable food and all
SD Food News: November 28 – Dec 2

The latest in food and drink happenings around town this week
Listen Closely: SD’s Fast-Evolving HiFi Clubs

A look into the city’s listening club scene creating a niche music community for locals
From the Classroom to the Cellar

Life and business lessons from a former teacher-turned-natural-winemaker Cleo de la Torre and husband Jordan
A Superhero for Patients

Toluwalase Ajayi, MD, is the first Black woman and the youngest president of the San Diego County Medical Society
Consider the Whale

Whale watching off the coast of San Diego in pursuit of the lessons these ocean giants might teach us about ourselves and the world