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Getting outside and staying active is in our blood; and finding new ways to enjoy yearlong perfect weather is what we do best
South Mission Beach Courts
Patrick Davis for Life’s a Beach
The bike shop sits on a popular commute route and is staffed by affable mechanics who have worked the Tour de France. Hardcore bicycle people don’t have the friendliest rep, but MJ’s is different. They’ve got the skill set to equip racers, but they don’t treat commuters or parents buying bikes like tourists in their world.
One minute you’re casually playing a game of pickleball, the next thing you know, you’ve helped design Gearbox’s newest paddle. The brand is based in San Diego and PBTC is their local court, where they play with locals to gain insights on how to improve their rackets. This sounds like free lessons to us.
When a relative was giving away their boat, local architect Vilchis saw an opportunity to design a 10/10 Instagrammable experience. Now you can class up your day date by recreating The Notebook—a pristinely refurbished tiny boat with padded seats, plant garlands, snacks and drinks, and even parasols. Ryan Gosling not included.
Each weekend on the courts of South Mission Beach, the sand is taken over by 2v2 players—many of which are ESL speakers from various countries. They’ve made this plot of sand their sacred community, where the universal language is bump, set, and spike.
On any given Wednesday on Hamilton Ave., 100 to 200 runners gather to run the streets of North Park. It’s put on by Milestone Running, a shop created by locals Greg Lemon and Chad Crawford. Go a few times and you’re pretty much guaranteed at least ten new friends—might even get “Smirnoff Iced” during the post-run raffle. You win some, you lose some.
Even avid runners can lose motivation. This year, Waterfront introduced a new tradition: beer stops. The three- mile loop starts at Eppig Brewing in Point Loma, then heads to Fathom Bistro for a beer before completing the next 1.5 miles. Finish up with a post-run brew at Eppig, obviously.
Mission Bay Basketball Court
Madeline Yang
San Diego’s maritime history runs deep. America’s Cups have a permanent home here. Harbor Sailboats—seven-time winner of the “ASA School of the Year”—offers sailing courses taught by longtime sea dogs. You know, the type of no- nonsense skippers who know how the wind will change by the way the breeze hits their beard hair.
If you want sky-high firs, oak forests that shade your path, and mountain peaks that overlook actual foliage (read: no palm tree in sight), head to Palomar Mountain State Park. And, since the inaugural California State Parks Week took place this year, there’s no better time to dust off your hiking boots on one of the six hiking trails (five for running).
A mellow 5.7 climb on paper, The Tower at Mission Gorge will have you clipping the first few bolts like you’ve been dirtbagging in Yosemite all your life. You’ll have to dig deep into your courage reserves to tackle the crux, but you’ll be walking down that mountain with your head held high when the sun starts to set.
Hoops here have always had a magical effect—a full regulation court, smack dab on the beach. The ball smells like sunscreen. No fence; out of bounds is in the sand. And it just got an artful resurfacing in honor of local basketball legend, Bill Walton—who’s been a member of the South Mission Beach Sports Park & Rec for 25 years.
Yep, in City Heights. Specializing in boards from local shapers, owner Mark Polintan (who grew up on a pineapple farm in the Philippines) has created an infectious gathering place for surfers to support their peers. Like chasing tubes in exotic locations, you never know what or who you’ll find here, but you’re guaranteed to leave stoked.
Surfers are selfish. No matter how many waves we catch, we always want more. And while there’s no shot we’ll ever change, we can at least direct that impulse toward a good cause. At the annual 100 Wave Challenge, participants commit to riding 100 waves in one day to raise funds for the local nonprofit Boys to Men Mentoring.
Nicolle Monico is an award-winning writer and the director of creative projects, digital editor for San Diego Magazine with more than 19 years of experience in media including Outside Run, JustLuxe and The San Francisco Chronicle.
From getting your sweat on at hip-hop class to celebrating with a zero-proof cocktail, here are San Diego's top fitness and wellness spots
For thousands of years, the Kumeyaay who lived in this area called a mountain south of Julian Cush-pii, meaning “sharp peak.” Then, after the Civil War, Confederate sympathizers saw that same mountain and decided to rename it Stonewall Peak—after General Stonewall Jackson. The name stuck for nearly a century and a half, until Cuyamaca Rancho State Park announced earlier this year that the name will return to its original, Cush-pii. Hike to the summit for expansive views of the Coronado Islands to the west and Mexico to the south.

In 1993, Angie Bunch gathered a group of hip-hop dancers—called Culture Shock Dance Troupe—and gave them a space to practice and perform. As hip hop grew through the ’90s, so did Culture Shock. It has since become a nonprofit, a space for young and old, beginner and expert dancers. Culture Shock has also expanded to Los Angeles, Oakland, Las Vegas, Chicago, Atlanta, New York City, and Washington, D.C., as well as Ottawa and Toronto, Canada.
In 2019, Amanda Leach created the Yoga Box method, which takes high-energy flows and adds strength-building poses in heated, vibey, lava-lamp-lit studios. What started on Grand Avenue in Pacific Beach has spread to 15 locations across the county, with even more trickling into Denver, Chicago, and Brooklyn. The best part? Mindfulness newbies who can’t touch their toes and six-packed contortionists can hang in the same class. You can customize each session based on your ability and fitness level.

A gym taking over a historic beachfront pool sounds like the setup for a new season of Love Island, but Fit Mission Beach operating the nearly 100-year-old Plunge at Belmont Park is real. The independent fitness brand has spent the past several years building a loyal following through group fitness classes, community events, and a members’ social club overlooking the ocean. Upstairs, members can work remotely, meet friends, or hang out long after their workout ends. Between the Plunge, the coworking-style lounge, and a packed calendar of events, Fit has evolved into something bigger than a gym. It’s a clubhouse for San Diego’s fitness crowd.
The wellness world is finally transitioning away from HIIT workouts and cult-like spin classes, where your heart rate hits Zone 5 within minutes and stays there until cooldown. Good. At Breathe Degrees, wellness takes the form of zenned-out communal breathing sessions or vagus nerve–activating cold plunges. Breathwork is said to boost your mood in the short term and improve your heart health in the long term, and maybe that’s why everyone’s coming back for more. You can’t run into someone in Carlsbad who hasn’t dropped into at least one breathwork session, and now the studio has opened a second location in Liberty Station.

Pilates wasn’t just popular this year; it was practically a requirement for maintaining your San Diego residency. New studios seemed to appear weekly across San Diego, each promising stronger cores and better posture, but Soul Pilates and Care found a way to stand out by addressing a challenge many parents know well: finding time to exercise at all. Fitness doesn’t have to compete with parenting responsibilities. Parents can drop their kids off with trained caregivers while they head into reformer classes, eliminating one of the biggest barriers to working out. The studio has earned strong reviews for both its instruction and family-friendly approach.
The Hotel del Coronado’s sweeping $550 million restoration touched nearly every corner of the historic resort, but one of the most anticipated unveilils was the debut of its redesigned spa. The oceanfront wellness destination now features 21 treatment rooms, a relaxation lounge, a sauna, steam room, and a treatment menu inspired by the coastal environment just steps away. The redesign blends the Del’s Victorian legacy with a cleaner, more contemporary aesthetic, creating a space that feels distinctly SoCal rather than generic luxury hotel. For locals who don’t have time for a vacation, it’s the next best thing.
As non-alcoholic beverages continue their meteoric rise, Good News Bar has become one of San Diego’s most compelling arguments for a booze-free evening. The University Heights hotspot serves a menu of carefully crafted zero-proof cocktails that borrow techniques and ingredients from traditional cocktail programs (it’s not just fancy juices and soda water), minus the hangover. The space also hosts regular community events and has quickly become a gathering place for everyone from sober San Diegans to the merely sober-curious. In a nightlife industry built around alcohol sales, Good News proved there’s plenty of demand for connection without the buzz.
The most exciting moments in local sports in the past year—the top highlights, biggest stars, and greatest wins
Last year’s Olympics in Paris delivered plenty of unforgettable moments—a metal band performing alongside a headless Marie Antoinette in a 13th-century castle, breakdancing’s short-lived debut (sorry, Raygun), and even Snoop Dogg serving as a torchbearer. But some of the most memorable concerned our own hometown heroes.
Sixty San Diegans competed for Team USA, earning 25 medals across eight sports, with gold medalists including then-Wave FC players Naomi Girma and Jaedyn Shaw, basketball star Kelsey Plum, and cyclist Jennifer Valente. Encinitas’ own Jagger Eaton hit the street park as one of only three Americans representing the country in men’s street skateboarding, nabbing a silver medal finish. And while TikTok-famous local “rave horse” Suppenkasper and his rider Steffen Peters, beloved for their EDM-fueled dressage routines, didn’t make it to the finals, the 17-year-old gelding had audiences eating out of the palm of his, uh, hoof from the very first beat drop.
The next Chucky Lozano might soon be honing his skills right down the road in El Cajon. San Diego FC kicked off its inaugural season in February and quickly proved itself a force within MLS (at press time, it sits at number one in the Western Conference). With it came the Right to Dream Academy, a scholarship-based academic and training facility where promising players as young as 11 will prepare for a bright future in the pro league under top-tier tutelage.
Picture it: Padres against the hated Dodgers in LA. With two runners on, the fate of the Padres’ 2024 postseason rests on one play. Bottom of the ninth inning. No outs. Padres closer Robert Suárez is looking to hang on to a 4–2 lead. Crack—a ground ball to Manny Machado. Machado tags third and fires to second. Jake Cronenworth turns it and beats the runner at first. Just like that, San Diego pulls off an unforgettable triple play and clinches their playoff berth. Easily the most cathartic moment in San Diego sports in the last year.
As one chapter ends, another kicks off. San Diego’s favorite WNSL icon, Alex Morgan, officially hung up her cleats (along with her number-13 jersey, which the team is retiring in her honor) for good in September 2024 after her final game with San Diego Wave FC against the North Carolina Courage. But before you get too emotional, she also dropped the much happier news that baby number two was on the way.
True to form, she’s not slowing down anytime soon. She’s staying in the game as a minority investor in the Wave, continuing her mission to uplift women in sports and ensure the next generation has even more room to shine.
2024 was a big year for San Diego State alum and world-ranked number-three golfer Xander Schauffele. Following a near-perfect round of 62 at Kentucky’s Valhalla Golf Club, tying the lowest round ever scored in a Major championship, he secured a narrow PGA Tour win over titan Bryson DeChambeau. Fast forward to July, and Schauffele brought his A-game to the Open Championship at Royal Troon Golf Club in Scotland. Battling wind, rain, and the course’s punishing bunkers, Schauffele was one of only 17 golfers to break par throughout the tournament.

We said goodbye to a local icon this year: 6’11 NCAA Hall of Famer Bill Walton. Born in La Mesa, Walton played basketball at Helix High with his brother Bruce (who later became an NFLer) before making his mark at UCLA under legendary coach John Wooden. He won three straight NCAA Player of the Year awards (’72–’74) and was the first overall pick in the 1974 NBA Draft. Leading the Portland Trail Blazers to their only NBA championship in 1977, Walton became a beloved sports legend. A devoted Deadhead, he attended more than 800 Grateful Dead concerts and spent his later years deeply involved in community work, leaving a lasting legacy.
Growing up in Oceanside, Caitlin Simmers had always gravitated toward the activities that make a California beach city what it is. She dabbled in BMX, dance, martial arts, and skateboarding, but found her calling in surfing at age 6. Now, at 19, she is in her third year of the World Surf League Champions Tour and part of the USA Olympic team. Last year, at Lower Trestles, only 20 miles from her hometown, she notched a pretty serious resume builder: She became the youngest woman winner of the World Surf League Final.
Imperial Beach has some of the finest surf in San Diego—and the nation’s most contaminated shores
Every year, when winter swells bring San Diego’s best waves to their fullest potential, local surfers flood the lineups of popular spots like Black’s and Swami’s. But some of the heaviest and most dangerous surf lies further south, off the coast of Imperial Beach. The area’s crown jewel, Tijuana Sloughs, sometimes serves up 20-plus-foot waves that break up to a half-mile from shore.
Even as the surfing population has exploded, however, IB remains empty in comparison to the rest of San Diego, thanks to the pollution that plagues its waters. Surfers in IB don’t just check the surf cams and swell forecasts—they monitor the water data from the nearby International Boundary and Water Commission.
“It’s almost a science to go out for a surf and not get sick,” says resident Dwayne Fernandez. “My wife hates that I still surf here; she gets worried. I check the reports every day to see if it’s safe, which has been rare these days. If it’s not, I may have to drive over an hour just to get in the ocean—and I live minutes from the beach in IB.”

According to the Surfrider Foundation, IB has the unfortunate distinction of being the most polluted beach in America. Built in 1996 with the capacity to manage 25 million gallons of wastewater a day, the nearby South Bay International Wastewater Treatment Plant (SBIWTP) is frequently overwhelmed. Anything that exceeds the limits of the SBIWTP comes out as raw sewage, clearly visible in the water as a dark brown plume with an accompanying nasty smell.
The sewage flow can sometimes hit hundreds of millions of gallons in a single day. “You don’t want to be out there when that happens, and it can happen quickly,” says Adam Wraight, an Imperial Beach lifeguard sergeant, junior lifeguard coordinator, and longtime local surfer.

But that hasn’t stopped some residents, despite mandates prohibiting surfing and swimming during beach closures. If the waves are good, surfers are probably out there. Why take the chance, though, when there are so many other good waves—with cleaner water—in the county?
It’s partly a point of local pride. The surf history in IB runs deep. Stories of the Tijuana Sloughs on its good days are the stuff of legend, discussed in hushed tones in the core San Diego surf community.

“The Sloughs was never a spot meant for everyone,” says Jeff Knox, a former lifeguard and lifelong IB surfer. “The paddle-out alone was enough of a deterrent for most. The shorebreak took care of the rest. It’s mostly locals out there; we like it that way. It’s one of the best waves around and, for that very reason, we never used to talk about it. But those days are long gone. We need all the help we can get—the more attention, the better. Because this is a huge problem.”
It’s also been part of the deal for decades. “I started surfing IB in the ’60s, [and] we’ve always had to deal with pollution,” Knox adds. “Throughout my entire life, it’s never been as bad as the last 10 years. The last five have been absolutely terrible.”
Additionally, there’s the simple fact of convenience. While IB’s median rent cost of $3,000 is well under the staggering housing costs in other surf-adjacent ’hoods like Encinitas and Del Mar, locals still pay a pretty penny to live a few blocks from the beach. And they often pay a price for surfing there.

Scientists have identified 175 toxic pollutants in IB’s waters. Surfers have contracted everything from diarrhea and bacterial infections like MRSA to neurological disorders and hepatitis A.
“As a lifeguard, I see all the data. I check the flows daily and monitor the testing just to see if I can go for a surf during my break or after work. There are plenty of people who don’t check anything—they just see waves and go out—but even they get spooked when they hit the water and everything feels and smells wrong,” Wraight says. “Our responsibilities are definitely different from other [lifeguard] stations and, unfortunately, so much of what we do revolves around the pollution. It can get pretty negative, and it takes a toll on morale and recruitment.”

The problem has driven some local diehards from the water completely. Ramon Chairez, an activist and educator with the nonprofit Un Mar de Colores, has lived in IB for decades, but in 2020, he “made a conscious decision to stop surfing IB,” he says. “I saw too many people around me getting sick. It wasn’t worth it. The last five to 10 years have really been pivotal in the consciousness of the population, especially the kids—they know it’s polluted and unsafe.”
As a junior lifeguard coordinator, Wraight once trained the next generation in IB. But, now, he and the local kids he works with must travel to other beaches in the county. YMCA’s Camp Surf, a program that attracts children and teens from all over the nation with the allure of learning to surf in San Diego, can no longer take participants into the area’s waters.

They must head to other neighborhoods or stick to land-based activities. “The biggest tragedy is the youth,” Wraight says. “They’re growing up not being able to enjoy the ocean like we did—their whole life experience is affected by the pollution.”
Despite the toxic water, IB still feels like a classic beach town, a callback to a time before $8 lattes and luxury condos dominated the coast. It’s charming, quaint, and beautiful, with the open space of the Tijuana Estuary to the south, mountains in the distance, and the mighty Pacific to the west. It has one of the most unique coastal views of all of San Diego—and some of its best waves. If only you could safely surf them.
Chris Dodds has been falling in love with San Diego for the past 10 years. He's passionate about the protection and preservation of our natural areas, especially our coastline and waterways.
This month, the 2026 San Diego Business Impact Awards recognized local businesses making an impact in clean energy, biotech, hospitality, and beyond
Renewable energy companies building hundreds of power plants. Biotech startups using artificial intelligence to create personalized medicine for children with rare diseases. Hospitality companies quietly powering thousands of local events. Consumer brands growing from beach-town startups into national businesses. These are the kinds of companies driving San Diego’s economy today, and the businesses recognized at this year’s San Diego Business Impact Awards offer a snapshot of where the region is headed.
Hosted July 23 by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards event honored four local companies for innovation, growth, and economic impact. More than 100 nominations from San Diego’s middle-market businesses were reviewed by a 10-person judging committee, with winners selected across four categories: startup, early-stage innovator, rising star, and established heavyweight.
Two-time honoree Jimbo Someck, founder of Jimbo’s organic grocery stores, also joined the event for a fireside chat on buying local, supporting emerging brands, and giving back to the community.
“San Diego’s strength comes from its makers and builders—the resilient people who endure great risks and overcome obstacles to build and scale a company,” says Aaron Ryan, San Diego Region Manager and Middle Market Banking at JPMorganChase & Co. “These awards aren’t just recognition; they spotlight the talent, grit, and innovation shaping our region’s future. By celebrating those who create and build, we foster connections and fuel the growth that keeps San Diego thriving.”

Heavyweight honoree SOLV Energy has grown alongside the country’s rapid investment in renewable power. “It’s an exciting time for SOLV Energy as we are experiencing significant growth,” says CEO George Hershman. “The business has doubled over the last year and has almost double-digit growth since its inception.”
The Rancho Bernardo-based company designs, builds, operates, and maintains utility-scale solar and energy storage facilities. Since its founding in 2008, SOLV Energy has built more than 500 power plants.
Growth has translated directly into hiring. About 200 employees work from the company’s local headquarters, including roughly 20 interns. “Our intern program is a big part of the way that we grow our workforce,” Hershman says. “Last year, 43 percent of our interns became full-time employees. We believe San Diego is a great community to build and grow a high-tech infrastructure and technology company because of the incredible workforce—the ability to attract top talent and draw from world-class universities.”

Startup honoree La Jolla Labs is tackling one of medicine’s biggest challenges by developing personalized RNA therapeutics for patients with rare diseases—many of them children with neurological disorders like ALS. Using proprietary artificial intelligence and machine learning tools, the biotech company develops treatments tailored to each patient’s specific genetic mutation.
CEO Tamar Grossman says the recognition reflects how far the company has come despite limited resources. “We’re honored to be recognized for our ability to change and save patients’ lives and turn our lean startup into a clinical company with very minimal resources,” she says.
Grossman credits San Diego’s concentration of research institutions—including UC San Diego, the Salk Institute, and Scripps Research—with creating a pipeline of talent and collaboration. “San Diego is one of the world-leading centers for technology, genomics, and RNA therapeutics,” she says. “We have over 30 RNA therapeutics companies here, and we support each other and help with anything related to drug discovery.”
She says that collaborative spirit extends beyond formal partnerships. “You can walk around Torrey Pines, go into a café, and find colleagues from the industry and have an ad hoc conversation,” Grossman says. “That’s something very unique to San Diego.”

While Snake Oil Venue Company may not be a household name, chances are many San Diegans have attended one of its events. The early-stage innovator honoree has expanded from beverage catering and mixology consulting into venue management, operating Julep Venue in Mission Hills, Bramble Bay Venue in Imperial Beach, Vesper Venue, the Chapel at Liberty Station, and five outdoor venues throughout Liberty Station—more than 500,000 square feet of event space altogether.
“We do a lot of launch parties for corporations and new products,” says CEO Mike Esposito. “I really like working on the entrepreneur side of things, where new businesses are entering the San Diego market and looking to make a splash.”
Snake Oil has executed more than 16,000 events, employed more than 1,000 people, and partnered with more than 900 local vendors, including caterers, florists, photographers, entertainers, and other hospitality businesses. The company also works with many of San Diego’s nonprofits, museums, and cultural institutions. “We get to celebrate people’s most important moments,” Esposito says. “Whether that’s a wedding, celebration of life, or quinceañera, we’re fortunate to be involved in the community in so many different ways.”

Rising star honoree ALOHA Collection is proof that a simple idea can grow into a thriving company. Founded by two roommates who wanted a better way to carry wet swimsuits after a day at the beach, the lifestyle brand has grown into a business while maintaining strong year-over-year growth.
Now headquartered in Carlsbad, ALOHA Collection employs more than 100 people and operates its California flagship store in Encinitas, which is slated for a remodel. With roots in Hawaii, the company is known for its lightweight, splash-proof travel bags that have become a familiar sight on beaches in San Diego and beyond.
“‘Aloha’ is part of our name, but it’s also how we move through the world,” says CEO Lynna Barnard. “It’s how we show up for people, the way we travel, the way we give back.” Since day one, the company has maintained a 5 percent giveback to Hawaii conservation efforts, contributing millions of dollars over the years.
“I think what’s so inspiring about ALOHA Collection, and the founders in particular, is when you dream big, those dreams can come true when you work hard and trust in the universe,” Barnard says. “It’s inspiring to be a role model for other people wanting to start businesses from humble beginnings. Start small and watch it grow.”
Together, businesses like these form a cornerstone of San Diego’s economy—not only through the jobs and revenue they generate—but through the local workers they hire, vendors they support, and investments they make in the region. Their growth doesn’t happen in isolation; it ripples outward, strengthening the broader business community and the people who call San Diego home.

With miles of coastal roadways, bike paths, and mountain bike trails, San Diego is home to a wealth of diverse clubs and meetups for bikers of all abilities
In spite of its reputation as a quintessential, laid-back southern California beach town, America’s Finest City is perpetually on the move, especially when powered by pedals. With miles of coastal roadways, bike paths, and mountain bike trails, it’s no surprise that San Diego is home to a diverse cycling community with clubs and meetups for bikers of all interests and abilities. Whether riding road, trail, or somewhere inbetween, these group rides are sure to help you find your peloton—or at least your two-wheeled wolfpack.

Featuring shop locations in Old Town and Carmel Valley, and group rides leaving from both throughout the week, Moment Bicycles is a good option for both novice and experience riders. Early bird roadies can check out Moment’s 6:30 a.m. Tuesday and Thursday morning rides which treat riders to gorgeous views of San Diego Bay, as they make their way through Point Loma to Cabrillo National Monument, culminating in hill repeats on Tide Pool Hill before returning to Old Town.
Those looking to get off the beaten path (or for a later start) can join Moment’s mountain bike rides, which take place at 8:30 a.m. on the fourth Saturday of every month. While the route each month will vary, the ride typically leaves from the Carmel Valley location and details will be communicated through Moment’s website in advance. Moment also hosts Sunday morning rides with different routes each week.
If skinny tires and spandex are your style, the San Diego Bicycle Club has just the peloton for you. Organizing events since 1976, SDBC continues to host Saturday morning meetups with seven different group and distance options for road riders at all stages in their cycling progression. Elite riders can push the pace with peers in the A Group, while hardcore roadies and weekend warriors will find their cadence in the B and C Groups. The Development Groups offer new riders the chance to build skills while focusing on safe group riding dynamics and techniques like paceline rotation. Each group leaves from UC Cyclery in La Jolla and riding starts at 8:30 a.m.

Beloved Normal Heights cycling establishment, Uptown Bicycles, may have recently closed shop, but that hasn’t stopped its former proprietors from continuing their No Spandex Saturday rides. As the name suggests, leave the lycra at home—this casual group ride is about the simple pleasures and camaraderie of enjoying the city on two wheels. Each week’s route is posted in advance on the group’s Instagram page and tends to feature a stop or two for refreshments at local favorites.

There’s enough asphalt in San Diego to keep even the most tenacious spinner satisfied, but sometimes the greatest thrills in life require taking the road less pedaled, which is where Gravelstoke comes in. An online hub for gravel riders, racers, bikepackers, and anyone else who enjoys adventure on two wheels, Gravelstoke hosts gravel rides and events on a monthly basis. Routes and locations are posted in advance on Gravelstoke’s event calendar and feature a mix of gravel, trail, and road riding conditions.

It’s often said that the simplest things in life are the best, and the best things in life are free—so why not apply that to biking, too? With no entry fees, no race numbers, and no registration, the Fiesta Island Tracklocross Association’s monthly Saturday race series has everything you want, and nothing you don’t. Starting at 9:30 a.m. the first Saturday of every month, a bike and the willingness to pedal for glory are all that is required to enter. Any type of bicycle is allowed, however “tracklocross” bikes—hybrid track/cyclocross bikes—are encouraged.

Adams Avenue Bicycles hosts multiple rides that are certain to keep even the heartiest velo fanatics busy. Drop bar banshees, gravel grinders and mountain mashers will all find something to suit their styles throughout the month. Roadie watt watchers can spin until their heart’s content each week on the Monday Smackdown road rides. Leaving from Adams Avenue Bicycles at 6:45 p.m., this ride is all about showing up and throwing down over the course of 26.88 miles before returning to the shop.
Mountain bikers and gravel riders seeking a midweek session will appreciate the DirTNR rides occurring each Tuesday night during the velodrome racing season. Riders link up at the velodrome at 5:15 p.m. before rolling out for a casual hour-long ride through Florida Canyon, returning to the velodrome in time to catch some track racing action.
Those who want to take their riding further afield will enjoy the monthly Sunday Field Trips, typically scheduled for the second Sunday of each month. Each trip will explore a different part of the county with locations and routes shared ahead of time on their website.
With the tagline, “We’re a pack. Not a mass,” Awarewolf is a collection of cyclists led by Charlie Sears and Ricardo Juarez, with the aim of increasing bicycling participation, safety and, of course, awareness, especially between riders and drivers in San Diego. In keeping with this mission, Awarewolf hosts a monthly Full Moon Bike Ride open to riders of all styles, from casual cruisers to fixed gear fanatics. The time, location and routes vary month-to-month and are posted in advance on Awarewolf’s website, but one thing is certain: when the Awarewolves are out, even the moon cycles.

The Awarewolves aren’t the only pack of pedalers in town; the SheWolves bring their own lycanthropic flair to biking. A cycling club for women, trans, femme, and gender nonconforming riders, the SheWolves focus on fostering inclusion and allyship in the San Diego cycling scene. Thursday night group rides leave from the Bea Evenson Fountain in Balboa Park at 7:15 p.m. and end at a different bar or brewery for post-ride libations each week.

Given its connections to cycling (its name is a French term for “having wheels,” and was later adopted by racers), it’s no surprise that North County beer staple and bike themed brewery, Rouleur, hosts a social ride every Thursday night from its North Park tap room. The ride begins at 6:00 p.m. and follows a 17-mile route, ending back at Rouleur for beer and refreshments.

The San Diego Bike Coalition does essential advocacy work to ensure the region’s bicycling culture continues to grow and thrive by championing projects to improve cycling infrastructure, access to bike lanes, and policies that benefit riders. While the Bike Coalition doesn’t host a dedicated weekly ride, they do publish a robust monthly calendar of biking events in the area, ranging from local races to classes on safe riding skills and bicycle maintenance.
The best things to see, do, and eat in SD as voted on by you, our readers
We asked, you answered. Here are the winners of our 2024 Best of San Diego nominations. Click on the categories below to jump to your favorite lists.
Art + Retail | Beauty + Cosmetic | Education + Non-Profit | Family + Pets | Finance + Legal + Insurance | Health + Wellness + Fitness | Home + Living | Travel + Entertainment
Walter Redondo Fine Art Collection
Little Italy Mercato Farmers’ Market
Rancho Coastal Humane Society Thrift Shop

Dr. Sirius K. Yoo, Sky Facial Plastic Surgery
Balikian Facial Plastic Surgery & Spa (Tie)
Paulina Murillo, Petite Blossom Salon
Michelle Glazier, Lipstick & Luster
Perfect Face Aesthetic Medicine

Barrio Logan College Institute


Law Office of Christine E. Baur
Justin Isaac – The Lawyer In Blue Jeans
C3 Risk & Insurance Services – Personal Lines
Jurewitz Law Group Injury & Accident Lawyers
Hypertension is the leading cause of cardiovascular disease and premature death in women
It’s estimated that 44% of women in the U.S. have high blood pressure, also known as hypertension, but many don’t know it. The disease often has no symptoms, and when symptoms do present, they can appear similar to many other conditions. High blood pressure increases the risk for heart disease and stroke, so it’s critical that it’s detected and treated early. And for women at risk of developing high blood pressure, prevention is key. Click here for the basics of high blood pressure and how Scripps physicians at Scripps use screenings not just as a diagnostic tool, but as part of routine preventive care.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.